Therapists in 99676
Do you struggle with the effects of trauma, anxiety or depression? On the surface things have been going ok but it feels like you are masking at work, at home and with friends. Underneath the mask is the feeling that you don’t really belong, constant anxiety, imposter syndrome and a bit of perfectionism. Perhaps you’ve learned that to keep up appearances that people-pleasing and putting other people’s needs ahead of your own feels safer than being seen. The feelings of being too much and not enough plague you. You are tired of keeping this up and want to break free into your authentic self but something keeps holding you back.
Do you struggle with the effects of trauma, anxiety or depression? On the surface things have been going ok but it feels like you are masking at work, at home and with friends. Underneath the mask is the feeling that you don’t really belong, constant anxiety, imposter syndrome and a bit of perfectionism. Perhaps you’ve learned that to keep up appearances that people-pleasing and putting other people’s needs ahead of your own feels safer than being seen. The feelings of being too much and not enough plague you. You are tired of keeping this up and want to break free into your authentic self but something keeps holding you back.
Pain is inevitable, but suffering is optional. If you're in a cycle of depression, stress, or looking for support, it's time to prioritize and care for your mental health. When suffering goes unchecked it has a way of affecting your personality, your performance, even your relationships. Therapy is a great space to try on different perspectives, connect with your true self, work through conflicts, and sit with difficult feelings.
Pain is inevitable, but suffering is optional. If you're in a cycle of depression, stress, or looking for support, it's time to prioritize and care for your mental health. When suffering goes unchecked it has a way of affecting your personality, your performance, even your relationships. Therapy is a great space to try on different perspectives, connect with your true self, work through conflicts, and sit with difficult feelings.
Headlight is proud to offer Wasilla, AK a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Wasilla, AK a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
More Therapists Nearby
Refocus Counseling Ministry, Inc.
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
6 Endorsed
Willow, AK 99688
There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear, detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night tears. Facing another day in Alaska with loneliness, regrets and even suicidal ideation is too much! Relationships suffer from conflict and lack of intimacy, distraction is inevitable.Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. Emotional control, seems like only a vague dream, that is illusive and beyond you. You are on your way towards healing, We can show you with
There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear, detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night tears. Facing another day in Alaska with loneliness, regrets and even suicidal ideation is too much! Relationships suffer from conflict and lack of intimacy, distraction is inevitable.Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. Emotional control, seems like only a vague dream, that is illusive and beyond you. You are on your way towards healing, We can show you with
Online Therapists
Kristina's private practice, Confidential Care, LLC, is focused exclusively on patients with psychiatric illness and mental health concerns. She specializes in diagnostic assessments and psychopharmacological (medication) management for adults. She has extensive knowledge and experience in diagnosing and treating Mood disorders, Bipolar Disorder, Anxiety and Panic Disorder, Major Depression, Schizophrenia, and Other Psychotic Disorders, Trauma and PTSD, Obsessive Compulsive Disorder, Substance abuse and dependency, and other mental health conditions. Kristina's goal is to provide a therapeutic alliance with patients to help promote positive mental health.
Kristina's private practice, Confidential Care, LLC, is focused exclusively on patients with psychiatric illness and mental health concerns. She specializes in diagnostic assessments and psychopharmacological (medication) management for adults. She has extensive knowledge and experience in diagnosing and treating Mood disorders, Bipolar Disorder, Anxiety and Panic Disorder, Major Depression, Schizophrenia, and Other Psychotic Disorders, Trauma and PTSD, Obsessive Compulsive Disorder, Substance abuse and dependency, and other mental health conditions. Kristina's goal is to provide a therapeutic alliance with patients to help promote positive mental health.
Seeking support can be intimidating. It takes courage to know when to ask for the help we cannot provide ourselves. Thanks for being here, that is a great first step. I provide non-judgmental, person-centered support to individuals in various stages of life. If you are finding it difficult to deal with challenge, transition and change in your life- you are not alone. Depression, anxiety, grief and loss can change the way we view the world and impact our ability to cope in a healthy and consistent way. Maybe you have specific mental health needs or are just looking for a safe, positive space to explore yourself more deeply.
Seeking support can be intimidating. It takes courage to know when to ask for the help we cannot provide ourselves. Thanks for being here, that is a great first step. I provide non-judgmental, person-centered support to individuals in various stages of life. If you are finding it difficult to deal with challenge, transition and change in your life- you are not alone. Depression, anxiety, grief and loss can change the way we view the world and impact our ability to cope in a healthy and consistent way. Maybe you have specific mental health needs or are just looking for a safe, positive space to explore yourself more deeply.
Megan Russell-Licata, LPC, LLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Anchorage, AK 99508
Welcome to my practice. My name is Megan Russell-Licata, and I am a Licensed Professional Counselor in Anchorage who helps people navigate the roundabouts of life. As a therapist, I'm LGBTQIA+ affirmative and welcoming of people of diverse cultures. I specialize in counseling adolescents and adults with issues such as depression, anxiety, grief, trauma, and life transitions.
Welcome to my practice. My name is Megan Russell-Licata, and I am a Licensed Professional Counselor in Anchorage who helps people navigate the roundabouts of life. As a therapist, I'm LGBTQIA+ affirmative and welcoming of people of diverse cultures. I specialize in counseling adolescents and adults with issues such as depression, anxiety, grief, trauma, and life transitions.
My name is Dr. Lisa Root. As of January 2021, I will be seeing patients in Alaska and in Guam. I do telepsych for AK, as I live in Guam. My specialty is trauma, family, and individual therapy. I am taking new patients and I also have a passion for working with children. I utilize solution-focused therapy and cognitive behavior therapy. Please don't worry about the time zone difference. I schedule AK around my practice in Guam and continue to add new patients each week.
My name is Dr. Lisa Root. As of January 2021, I will be seeing patients in Alaska and in Guam. I do telepsych for AK, as I live in Guam. My specialty is trauma, family, and individual therapy. I am taking new patients and I also have a passion for working with children. I utilize solution-focused therapy and cognitive behavior therapy. Please don't worry about the time zone difference. I schedule AK around my practice in Guam and continue to add new patients each week.
Patricia Estella Gould
Marriage & Family Therapist, MA, LMFT, CST-P
Verified Verified
Anchorage, AK 99507
As an immigrant, I have become part of a country that values diversity and integration, where I experienced the transformation of my life and therefore the transformation of my surroundings. While living in Alaska, I realized there is a need for mental health professionals who understand the implications of being an immigrant, and the importance of processing the loss of your language, food, music, friends, and place. Who also understand the difficulty of not knowing how to preserve who we are while adopting the values and gifts of the country which opened its doors to us.
As an immigrant, I have become part of a country that values diversity and integration, where I experienced the transformation of my life and therefore the transformation of my surroundings. While living in Alaska, I realized there is a need for mental health professionals who understand the implications of being an immigrant, and the importance of processing the loss of your language, food, music, friends, and place. Who also understand the difficulty of not knowing how to preserve who we are while adopting the values and gifts of the country which opened its doors to us.
Katie Corwin
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Waitlist for new clients
I enjoy providing therapy for adults and adolescents addressing a wide range of issues including depression, anxiety, trauma, self-esteem, family and communication concerns, life transitions, personality disorders, and relationship problems.
I enjoy providing therapy for adults and adolescents addressing a wide range of issues including depression, anxiety, trauma, self-esteem, family and communication concerns, life transitions, personality disorders, and relationship problems.
This last year has been so draining and you're just trying to stay afloat. Your anxiety keeps telling you that you have a million things that are left to get accomplished, and your depression is right there to tag in, making you feel terrible for not getting anything done on your list. You are trying to balance difficult co-workers, keeping (and maintaining) friendships, juggling 4 different schedules, and trying to keep your house from looking like a bomb went off. You smile through the day being a great pretender, only to be alone with your thoughts at night and feeling like you’re failing at adulting.
This last year has been so draining and you're just trying to stay afloat. Your anxiety keeps telling you that you have a million things that are left to get accomplished, and your depression is right there to tag in, making you feel terrible for not getting anything done on your list. You are trying to balance difficult co-workers, keeping (and maintaining) friendships, juggling 4 different schedules, and trying to keep your house from looking like a bomb went off. You smile through the day being a great pretender, only to be alone with your thoughts at night and feeling like you’re failing at adulting.
I believe that people want and deserve to have happiness in their lives and I am committed to helping them reach that state. I am most interested in providing counseling/therapy for individuals who are ready to do the work required to make positive changes.
I believe that people want and deserve to have happiness in their lives and I am committed to helping them reach that state. I am most interested in providing counseling/therapy for individuals who are ready to do the work required to make positive changes.
Hello! I am currently accepting new clients! Parenting is difficult. When your child experiences behavioral health difficulties, this can feel confusing, frustrating, as well as exhausting. Hope is out there in clinically proven strategies. I utilize an integrative and cooperative approach to support both you and your child in treatment. My passion is helping parents be the best parents that they believed they could be, fostering bonds within the family unit and helping youth heal. Achieving your full potential requires courage, effort, and intention.
Hello! I am currently accepting new clients! Parenting is difficult. When your child experiences behavioral health difficulties, this can feel confusing, frustrating, as well as exhausting. Hope is out there in clinically proven strategies. I utilize an integrative and cooperative approach to support both you and your child in treatment. My passion is helping parents be the best parents that they believed they could be, fostering bonds within the family unit and helping youth heal. Achieving your full potential requires courage, effort, and intention.
Glen Williams
Psychologist, PhD
Verified Verified
2 Endorsed
Anchorage, AK 99501
Waitlist for new clients
I try to meet clients where there are at developmentally. We build on your strengths towards a better quality of life.
I work well with children, adolescents, and their families; especially teenagers. Many of the young people I have seen have had behavioral difficulties. I also see adults with both short and long term difficulties such as depression, anxiety, PTSD, and addictive behaviors.
I try to meet clients where there are at developmentally. We build on your strengths towards a better quality of life.
I work well with children, adolescents, and their families; especially teenagers. Many of the young people I have seen have had behavioral difficulties. I also see adults with both short and long term difficulties such as depression, anxiety, PTSD, and addictive behaviors.
As a psychologist, an acupuncturist, and a master addiction counselor, the center of my work is the calling of the psyche, the soul. I draw on the work of CG Jung, existential psychology, Buddhist and Daoist philosophy, and other spiritual, philosophical, and cultural traditions, along with my own intuitive awareness and background as a person in recovery. I incorporate acupuncture, qigong, meditation, and other elements of Chinese medicine where appropriate and if desired. I often work with those who are interested in ‘off the beaten path’ perspectives, those for whom more conventional approaches have been insufficient.
As a psychologist, an acupuncturist, and a master addiction counselor, the center of my work is the calling of the psyche, the soul. I draw on the work of CG Jung, existential psychology, Buddhist and Daoist philosophy, and other spiritual, philosophical, and cultural traditions, along with my own intuitive awareness and background as a person in recovery. I incorporate acupuncture, qigong, meditation, and other elements of Chinese medicine where appropriate and if desired. I often work with those who are interested in ‘off the beaten path’ perspectives, those for whom more conventional approaches have been insufficient.
If anxiety and stress feel like constant companions in your life, you're not alone. Many struggle to find a moment's peace amidst the chaos of daily demands and internal worries. I specialize in helping those who are ready to explore the root causes of their discomfort and are open to a holistic journey towards healing. Whether you're navigating personal, professional, or uncharted stresses, I'm here to support you in discovering a more peaceful and balanced way of living, tailored just for you. I’m committed to working with people of all backgrounds, embracing diversity in sex, gender, race, and age.
If anxiety and stress feel like constant companions in your life, you're not alone. Many struggle to find a moment's peace amidst the chaos of daily demands and internal worries. I specialize in helping those who are ready to explore the root causes of their discomfort and are open to a holistic journey towards healing. Whether you're navigating personal, professional, or uncharted stresses, I'm here to support you in discovering a more peaceful and balanced way of living, tailored just for you. I’m committed to working with people of all backgrounds, embracing diversity in sex, gender, race, and age.
If you have had a loss or traumatic event happen in your life, leaving behind a sense of feeling unsafe, isolated, no sense of who you actually are, or as if you don't have a purpose, there is support waiting for you here. Often this takes a toll on the body and mind, leaving joy in the dust and sometimes can feel like an imposter who is living a life that is no longer yours to live. Healing and renewal can happen, more than just taking care of the symptoms, but by going down to the root cause of the situation. This helps to have life-long lasting change not only to live the life you want, but to also enjoy the journey.
If you have had a loss or traumatic event happen in your life, leaving behind a sense of feeling unsafe, isolated, no sense of who you actually are, or as if you don't have a purpose, there is support waiting for you here. Often this takes a toll on the body and mind, leaving joy in the dust and sometimes can feel like an imposter who is living a life that is no longer yours to live. Healing and renewal can happen, more than just taking care of the symptoms, but by going down to the root cause of the situation. This helps to have life-long lasting change not only to live the life you want, but to also enjoy the journey.
Greetings! My name is Kristina Weltzin. I hold a License in Clinical Social Work and have been licensed for over 25 years. I offer brief solution-focused therapy for youth and adults. My approach to therapy is based on the needs and goals of the client. I believe in supporting clients identifying their goals for counseling and this discussion includes reviewing theoretical approaches to best meet their goals. I am trained in a variety of theoretical interventions including DBT, strength-based models, trauma informed and culturally sensitive models.
Greetings! My name is Kristina Weltzin. I hold a License in Clinical Social Work and have been licensed for over 25 years. I offer brief solution-focused therapy for youth and adults. My approach to therapy is based on the needs and goals of the client. I believe in supporting clients identifying their goals for counseling and this discussion includes reviewing theoretical approaches to best meet their goals. I am trained in a variety of theoretical interventions including DBT, strength-based models, trauma informed and culturally sensitive models.
Christina Wilson, Expressive Art Therapist
Licensed Professional Counselor, LPC, REAT, CGP
Verified Verified
1 Endorsed
Anchorage, AK 99503
Do you need a more creative way to process in therapy? Join me for Art Therapy. The daily stressors in our life can become obstacles and can bring us to feelings of isolation, loneliness, and a feeling of not being understood. We are not operating from the true self in self energy when this occurs. You can harness your true nature through creativity and art. We as individuals deserve to be heard, wanted, and loved. I work in individual counseling with evidence-based treatment through Expressive Art Therapy and Talk Therapy. I believe you have the ability to heal within and offer my services as a gentle guide on that journey.
Do you need a more creative way to process in therapy? Join me for Art Therapy. The daily stressors in our life can become obstacles and can bring us to feelings of isolation, loneliness, and a feeling of not being understood. We are not operating from the true self in self energy when this occurs. You can harness your true nature through creativity and art. We as individuals deserve to be heard, wanted, and loved. I work in individual counseling with evidence-based treatment through Expressive Art Therapy and Talk Therapy. I believe you have the ability to heal within and offer my services as a gentle guide on that journey.
A`via L Phillips-Lewis
Pre-Licensed Professional
Verified Verified
1 Endorsed
Anchorage, AK 99503
Waitlist for new clients
As a therapist, I understand that life can present many challenges, whether through feelings of anxiety, depression, or navigating through major life transitions. In my practice, I strive to provide a safe, empathetic, and nonjudgmental space for you to explore and work through these challenges. My approach is rooted in compassion, ensuring that I meet you where you are on your journey, and work collaboratively to help you achieve your goals.
As a therapist, I understand that life can present many challenges, whether through feelings of anxiety, depression, or navigating through major life transitions. In my practice, I strive to provide a safe, empathetic, and nonjudgmental space for you to explore and work through these challenges. My approach is rooted in compassion, ensuring that I meet you where you are on your journey, and work collaboratively to help you achieve your goals.
See more therapy options for 99676
How does your Therapist compare?
Number of Therapists in 99676
< 10
Therapists in 99676 who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | ADHD |
100% | Trauma and PTSD |
100% | Stress |
67% | Relationship Issues |
67% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Aetna |
67% | BlueCross and BlueShield |
67% | Moda Health |
How Therapists in 99676 see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 99676?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.