Therapists in 99517
You're a thoughtful, creative soul seeking deeper self-understanding and meaning in life. Perhaps you're grappling with anxiety, processing trauma, or navigating existential questions about purpose and authenticity. You value genuine connection and are drawn to approaches that honor your unique lived experience. Adults exploring purpose and parents supporting children’s growth will discover strength through creative play and body-based mindfulness—practices that honor your unique way of being.
You're a thoughtful, creative soul seeking deeper self-understanding and meaning in life. Perhaps you're grappling with anxiety, processing trauma, or navigating existential questions about purpose and authenticity. You value genuine connection and are drawn to approaches that honor your unique lived experience. Adults exploring purpose and parents supporting children’s growth will discover strength through creative play and body-based mindfulness—practices that honor your unique way of being.
Hi there! I'm a lifelong Alaskan who has been been providing mental health services in the Anchorage area since 2015. I see clients of all ages, seeking help in all sorts of areas, and have particular expertise in working with folks who have experienced traumatic or stressful events, who are adjusting to a big life change, or who are grappling with depression and anxiety. I also have notable experience working with families navigating child behavior challenges and mood disorders.
Hi there! I'm a lifelong Alaskan who has been been providing mental health services in the Anchorage area since 2015. I see clients of all ages, seeking help in all sorts of areas, and have particular expertise in working with folks who have experienced traumatic or stressful events, who are adjusting to a big life change, or who are grappling with depression and anxiety. I also have notable experience working with families navigating child behavior challenges and mood disorders.
Life doesn’t always go as planned—and when it doesn’t, it can leave us feeling overwhelmed, disconnected, or unsure where to turn. Whether you’re navigating a major life transition, struggling with anxiety or depression, working through relationship or intimacy issues, or carrying the weight of grief or caregiving, you don’t have to do it alone. I’m a mental health therapist passionate about supporting individuals and couples through meaningful healing and growth. My approach is warm, collaborative, and holistic, drawing from Emotionally Focused Therapy (EFT), somatic and mindfulness practices, and attachment-based relational work.
Life doesn’t always go as planned—and when it doesn’t, it can leave us feeling overwhelmed, disconnected, or unsure where to turn. Whether you’re navigating a major life transition, struggling with anxiety or depression, working through relationship or intimacy issues, or carrying the weight of grief or caregiving, you don’t have to do it alone. I’m a mental health therapist passionate about supporting individuals and couples through meaningful healing and growth. My approach is warm, collaborative, and holistic, drawing from Emotionally Focused Therapy (EFT), somatic and mindfulness practices, and attachment-based relational work.
Now Offering Couples Therapy, Family Therapy and Therapy for Teens!
Are you feeling overwhelmed by the weight of the past? Do you find yourself struggling with anxiety, depression, or relationship challenges? You’re not alone. Many people carry the scars of complex trauma from childhood, and it can feel like an uphill battle to find healing. At Common Thread Counseling, we believe in the power of somatic therapy and Brainspotting to help you reclaim your life. Our approach is personalized, compassionate, and rooted in the understanding that healing happens in the body as well as the mind.
Now Offering Couples Therapy, Family Therapy and Therapy for Teens!
Are you feeling overwhelmed by the weight of the past? Do you find yourself struggling with anxiety, depression, or relationship challenges? You’re not alone. Many people carry the scars of complex trauma from childhood, and it can feel like an uphill battle to find healing. At Common Thread Counseling, we believe in the power of somatic therapy and Brainspotting to help you reclaim your life. Our approach is personalized, compassionate, and rooted in the understanding that healing happens in the body as well as the mind.
We're more than counselors—we're your allies in transformation. When life feels overwhelming, we're here to help you rebuild.
Our approach is simple: we listen without judgment, support without controlling, and believe in your potential. We're educated friends who understand your journey, offering compassionate guidance that empowers you to reshape your life.
We won't just tell you what you want to hear, but what you need to grow. Our commitment is to walk beside you, helping you discover your inner strength and navigate challenges with confidence.
Your healing starts here—with professionals who truly care.
We're more than counselors—we're your allies in transformation. When life feels overwhelming, we're here to help you rebuild.
Our approach is simple: we listen without judgment, support without controlling, and believe in your potential. We're educated friends who understand your journey, offering compassionate guidance that empowers you to reshape your life.
We won't just tell you what you want to hear, but what you need to grow. Our commitment is to walk beside you, helping you discover your inner strength and navigate challenges with confidence.
Your healing starts here—with professionals who truly care.
When we experience traumatic, intense or habitual stressors, we tend to wear down over time. Realizing something needs to change, we reach out for help. It has become my life's passion to provide help and relief in the lives of those individuals ready for change. I collaborate with my client to find his or her own answers. I believe, that we already know what the answers are to our unique challenges. Sometimes we simply need someone to help guide us through the process of discovering those answers.
When we experience traumatic, intense or habitual stressors, we tend to wear down over time. Realizing something needs to change, we reach out for help. It has become my life's passion to provide help and relief in the lives of those individuals ready for change. I collaborate with my client to find his or her own answers. I believe, that we already know what the answers are to our unique challenges. Sometimes we simply need someone to help guide us through the process of discovering those answers.
Danielle Dittmer, LPC
Licensed Professional Counselor, LPC
4 Endorsed
Anchorage, AK 99517
Waitlist for new clients
I am a Licensed Professional Counselor and have experience working in the mental health and human services field for over 20 years. I support individuals through life's challenges by helping them in accessing their personal strengths and cultivating the skills needed to navigate toward a balanced and healthy life. I enjoy working with older teens and adults experiencing a wide range of issues including depression, anxiety, trauma, bereavement, complex medical conditions, adjustment and life transitions, and issues related to sexual identity and orientation.
I am a Licensed Professional Counselor and have experience working in the mental health and human services field for over 20 years. I support individuals through life's challenges by helping them in accessing their personal strengths and cultivating the skills needed to navigate toward a balanced and healthy life. I enjoy working with older teens and adults experiencing a wide range of issues including depression, anxiety, trauma, bereavement, complex medical conditions, adjustment and life transitions, and issues related to sexual identity and orientation.
Are you an adult with autism or ADHD who struggles with everyday activities? Do you want to implement healthy habits and routines into your daily life, but don't know where to start? Does sensory overload make it difficult for you to go to work, parent, and have fun? Or do you want to create a daily routine that makes you feel fulfilled and not burnt out? At Authentic Living, LLC we are a small group of occupational therapists who specialize in working with adults and adolescents with ADHD, autism and other neurological differences.
Are you an adult with autism or ADHD who struggles with everyday activities? Do you want to implement healthy habits and routines into your daily life, but don't know where to start? Does sensory overload make it difficult for you to go to work, parent, and have fun? Or do you want to create a daily routine that makes you feel fulfilled and not burnt out? At Authentic Living, LLC we are a small group of occupational therapists who specialize in working with adults and adolescents with ADHD, autism and other neurological differences.
Depression, anxiety, grief and loss can change the way we view the world and impact our ability to cope in a healthy and consistent way. Maybe you have identified mental health needs or are looking for a safe, positive space to explore yourself more deeply; If you are dealing with something specific, or are just interested in trying therapy, whatever your mental health or wellness needs, I'm here for you.
Seeking support can be intimidating. It takes courage to know when to ask for the help we cannot provide ourselves. If you are finding it difficult to deal with challenge, transition and change in your life, you are not alone.
Depression, anxiety, grief and loss can change the way we view the world and impact our ability to cope in a healthy and consistent way. Maybe you have identified mental health needs or are looking for a safe, positive space to explore yourself more deeply; If you are dealing with something specific, or are just interested in trying therapy, whatever your mental health or wellness needs, I'm here for you.
Seeking support can be intimidating. It takes courage to know when to ask for the help we cannot provide ourselves. If you are finding it difficult to deal with challenge, transition and change in your life, you are not alone.
I believe the client-therapist relationship is the foundation for meaningful growth and healing. I bring curiosity and openness to therapy, offering a supportive space where clients can explore, grow, and fully embrace who they are.
I believe the client-therapist relationship is the foundation for meaningful growth and healing. I bring curiosity and openness to therapy, offering a supportive space where clients can explore, grow, and fully embrace who they are.
I work with teens and adults, emphasizing the goodness in people, common needs, and rational problem-solving. My psychotherapeutic approach incorporates cognitive-behavioral and solution-focused therapies, attachment theories, and expressive arts.
I work with teens and adults, emphasizing the goodness in people, common needs, and rational problem-solving. My psychotherapeutic approach incorporates cognitive-behavioral and solution-focused therapies, attachment theories, and expressive arts.
I am a Deg Xinag Athabascan woman from Alaska. My therapeutic approach is rooted in humanistic theory, which emphasizes the inherent worth of every individual and focuses on self-growth, personal meaning, and the ability to make choices that align with one’s authentic self. My approach also includes focusing on self-growth and authenticity, and postmodern social work, which challenges power structures and embraces diverse perspectives. This supports individuals who’ve felt marginalized or disconnected due to trauma, societal pressures, or systemic barriers. Community, culture and connection are part of my practice.
I am a Deg Xinag Athabascan woman from Alaska. My therapeutic approach is rooted in humanistic theory, which emphasizes the inherent worth of every individual and focuses on self-growth, personal meaning, and the ability to make choices that align with one’s authentic self. My approach also includes focusing on self-growth and authenticity, and postmodern social work, which challenges power structures and embraces diverse perspectives. This supports individuals who’ve felt marginalized or disconnected due to trauma, societal pressures, or systemic barriers. Community, culture and connection are part of my practice.
Hope's Horizon Counseling Services,
Licensed Professional Counselor, LMHC-S, LPC-S, LCMHC, LPC-MH, LCPC
Online Only
Life happens; the effects of loss vary; and the impacts of stress/trauma are more ‘normal’ than most people realize. You are not alone; your struggles are real; and your mental wellness is and should be treated with as much vigor as your need for food and shelter. It is natural for our bodies to want to heal themselves; and our human strength and natural behavior is to adapt and evolve. We develop negative coping skills as we adapt to stress/trauma, grief/loss, major life changes/transitions, chronic illness/pain, identity struggles, and relationship conflicts.
Life happens; the effects of loss vary; and the impacts of stress/trauma are more ‘normal’ than most people realize. You are not alone; your struggles are real; and your mental wellness is and should be treated with as much vigor as your need for food and shelter. It is natural for our bodies to want to heal themselves; and our human strength and natural behavior is to adapt and evolve. We develop negative coping skills as we adapt to stress/trauma, grief/loss, major life changes/transitions, chronic illness/pain, identity struggles, and relationship conflicts.
Maybe you’ve tried therapy before and it didn’t help like you’d hoped, or maybe you have never really seen the point. You are not alone in feeling that way. Chances are, if you are glancing through Psychology Today, then there is some curiosity or desire for change at this point. Maybe you are wondering when you might feel like yourself again, or you are feeling so overwhelmed with life that you can’t even think straight.
Maybe you’ve tried therapy before and it didn’t help like you’d hoped, or maybe you have never really seen the point. You are not alone in feeling that way. Chances are, if you are glancing through Psychology Today, then there is some curiosity or desire for change at this point. Maybe you are wondering when you might feel like yourself again, or you are feeling so overwhelmed with life that you can’t even think straight.
As a former teacher of children with special needs, I am keenly aware of both the challenges and the deep rewards that families experience when supporting a child with special needs. This background, combined with my psychological training and years of clinical experience, gives me a unique perspective and the ability to offer meaningful support to children and families navigating these circumstances.
As a former teacher of children with special needs, I am keenly aware of both the challenges and the deep rewards that families experience when supporting a child with special needs. This background, combined with my psychological training and years of clinical experience, gives me a unique perspective and the ability to offer meaningful support to children and families navigating these circumstances.
Hello, my name is Clarita Requena-Layton, I am a seasoned Licensed Professional Counselor in the state of Alaska. My passion lies in guiding individuals towards embracing change and leading lives that are genuine, liberated, and filled with purpose. I use an eclectic approach to providing therapy, because I have come to understand that the challenges faced by those seeking assistance often run much deeper and are far more intricate than they initially appear. It is often what lies beneath the surface symptoms that holds the true root of their pain and disconnection.
Hello, my name is Clarita Requena-Layton, I am a seasoned Licensed Professional Counselor in the state of Alaska. My passion lies in guiding individuals towards embracing change and leading lives that are genuine, liberated, and filled with purpose. I use an eclectic approach to providing therapy, because I have come to understand that the challenges faced by those seeking assistance often run much deeper and are far more intricate than they initially appear. It is often what lies beneath the surface symptoms that holds the true root of their pain and disconnection.
Congrats on taking the first big step in finding wellness. I have always compared my role as your therapist to that of a coach. I am not here to make the plays for you, but I can help you gain invaluable insights so that you can score on the life goals that truly matter to you.
Congrats on taking the first big step in finding wellness. I have always compared my role as your therapist to that of a coach. I am not here to make the plays for you, but I can help you gain invaluable insights so that you can score on the life goals that truly matter to you.
Hi! My name is Elaina and I enjoy helping people who struggle with difficult feelings such as anxiety and depression, sexuality and gender identity issues, as well as substance use and addiction. Whether it's a lifelong battle with addiction, a recent life change, or struggles with anxiety or depression, life has a way of sending us something we may need a little help learning to overcome.
Hi! My name is Elaina and I enjoy helping people who struggle with difficult feelings such as anxiety and depression, sexuality and gender identity issues, as well as substance use and addiction. Whether it's a lifelong battle with addiction, a recent life change, or struggles with anxiety or depression, life has a way of sending us something we may need a little help learning to overcome.
Do you struggle with the effects of trauma, anxiety, or depression?
On the surface, things might look fine but inside, it feels like you're always masking. At work, at home, with friends, you’re performing a version of yourself that feels safe…not quite real.
Beneath the mask, there’s a familiar mix: anxiety, imposter syndrome, perfectionism, and the nagging sense that you’re both too much and not enough. You’ve learned that people-pleasing keeps things smooth—but it leaves your own needs buried. And now, you’re exhausted.
You want to feel authentic. You want to belong to yourself most of all. But something keeps holding back.
Do you struggle with the effects of trauma, anxiety, or depression?
On the surface, things might look fine but inside, it feels like you're always masking. At work, at home, with friends, you’re performing a version of yourself that feels safe…not quite real.
Beneath the mask, there’s a familiar mix: anxiety, imposter syndrome, perfectionism, and the nagging sense that you’re both too much and not enough. You’ve learned that people-pleasing keeps things smooth—but it leaves your own needs buried. And now, you’re exhausted.
You want to feel authentic. You want to belong to yourself most of all. But something keeps holding back.
I believe therapy is a collaborative process where you can take steps towards healing, growth, and wellness. My hope is to create a safe space to work through difficult times, overcome challenges, and gain the insight and tools needed to achieve your counseling goals. I am dually licensed in both mental health and substance use disorder counseling.
I believe therapy is a collaborative process where you can take steps towards healing, growth, and wellness. My hope is to create a safe space to work through difficult times, overcome challenges, and gain the insight and tools needed to achieve your counseling goals. I am dually licensed in both mental health and substance use disorder counseling.
See more therapy options for 99517
How does your Therapist compare?
Number of Therapists in 99517
20+
Average cost per session
$200
Therapists in 99517 who prioritize treating:
| 90% | Depression |
| 90% | Anxiety |
| 75% | Trauma and PTSD |
| 60% | Relationship Issues |
| 55% | Grief |
| 55% | Self Esteem |
| 55% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 83% | Aetna |
| 72% | BlueCross and BlueShield |
| 61% | Premera Blue Cross |
How Therapists in 99517 see their clients
| 65% | Online Only | |
| 35% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 99517?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


