Therapists in 99507
I'm here to help! I currently have afternoon and evening openings and some weekends!
If you’re feeling overwhelmed by anxiety, depression, stress, or burnout, you’re not alone. You might notice irritability, exhaustion, shutting down, or tension in friendships, family relationships, work, or school. Whether you’re a teen or an adult, if you’re struggling with any of these challenges, I’m here to help. Together, we can build practical coping skills, strengthen communication, and create more balance, confidence, and connection in your life.
I'm here to help! I currently have afternoon and evening openings and some weekends!
If you’re feeling overwhelmed by anxiety, depression, stress, or burnout, you’re not alone. You might notice irritability, exhaustion, shutting down, or tension in friendships, family relationships, work, or school. Whether you’re a teen or an adult, if you’re struggling with any of these challenges, I’m here to help. Together, we can build practical coping skills, strengthen communication, and create more balance, confidence, and connection in your life.
As an experienced and continually evolving clinician, I’ve had the opportunity to work with a wide range of client populations—including children, youth, and young adults in college settings, as well as adults in crisis, elders, families navigating difficult transitions, individuals with developmental disabilities, and those experiencing substance use disorders. I’ve also supported individuals recovering from sexual offending and survivors of sexual abuse and other traumas. I bring a focus on resiliency, strengths-based work, feedback-informed care, and a trauma-informed, holistic approach that supports the mind, body, and spirit.
As an experienced and continually evolving clinician, I’ve had the opportunity to work with a wide range of client populations—including children, youth, and young adults in college settings, as well as adults in crisis, elders, families navigating difficult transitions, individuals with developmental disabilities, and those experiencing substance use disorders. I’ve also supported individuals recovering from sexual offending and survivors of sexual abuse and other traumas. I bring a focus on resiliency, strengths-based work, feedback-informed care, and a trauma-informed, holistic approach that supports the mind, body, and spirit.
Do daily tasks feel overwhelming and frustrating? Have you found yourself becoming more irritable and reactive. Are you castrophizing and worrying about your family or your job. Is it harder to relax and unwind and enjoy leisure activities. Dealing with depression, and anxiety can be frustrating, especially when it affects your day-to-day life. But that doesn't mean you have to live like this forever.
Do daily tasks feel overwhelming and frustrating? Have you found yourself becoming more irritable and reactive. Are you castrophizing and worrying about your family or your job. Is it harder to relax and unwind and enjoy leisure activities. Dealing with depression, and anxiety can be frustrating, especially when it affects your day-to-day life. But that doesn't mean you have to live like this forever.
Life has a way of asking more of us than we feel ready for. Maybe anxiety has taken up more room than you'd like, or you're moving through a loss, a transition, or a season where nothing feels like it used to. Whatever brought you here, you don't have to sort it out alone.
I offer you a space that's warm, unhurried, and free of judgment, a place to say the hard things out loud and be met with real understanding. Nothing you bring is too small or too tangled. Together we'll make sense of what you're carrying and find steadier ground.
This is a place to understand yourself and build a life that actually works for you.
Life has a way of asking more of us than we feel ready for. Maybe anxiety has taken up more room than you'd like, or you're moving through a loss, a transition, or a season where nothing feels like it used to. Whatever brought you here, you don't have to sort it out alone.
I offer you a space that's warm, unhurried, and free of judgment, a place to say the hard things out loud and be met with real understanding. Nothing you bring is too small or too tangled. Together we'll make sense of what you're carrying and find steadier ground.
This is a place to understand yourself and build a life that actually works for you.
Does talk therapy in an office not feel like the right setting for you? Do you learn best through experience and movement? I facilitate the therapy process using a variety of experiential modalities to support healing and growth. I work with teens and young adults (ages 16-30) from various backgrounds supporting them with self-compassion, emotional resilience, feeling empowered in their identity and connecting to self. As we walk alongside each other on this path I will support you in accepting, embracing and nurturing even the scariest most challenging emotions; grief, anger, anxiety, loneliness, depression.
Does talk therapy in an office not feel like the right setting for you? Do you learn best through experience and movement? I facilitate the therapy process using a variety of experiential modalities to support healing and growth. I work with teens and young adults (ages 16-30) from various backgrounds supporting them with self-compassion, emotional resilience, feeling empowered in their identity and connecting to self. As we walk alongside each other on this path I will support you in accepting, embracing and nurturing even the scariest most challenging emotions; grief, anger, anxiety, loneliness, depression.
I believe that everyone has a unique story that deserves to be told and understood. I would be honored to listen and offer hope for healing. My integrative approach involves creating a compassionate and supportive space where you feel encouraged to express your feelings and needs. By working together, I aim to help you gain clarity, build resilience, and live fully. I strive to create a safe, judgement free environment for you to achieve your goals. With the nice location of our office, I also offer walk and talk therapy and find that being in nature can be therapeutic in itself.
I believe that everyone has a unique story that deserves to be told and understood. I would be honored to listen and offer hope for healing. My integrative approach involves creating a compassionate and supportive space where you feel encouraged to express your feelings and needs. By working together, I aim to help you gain clarity, build resilience, and live fully. I strive to create a safe, judgement free environment for you to achieve your goals. With the nice location of our office, I also offer walk and talk therapy and find that being in nature can be therapeutic in itself.
Often people begin looking for a counselor when things in their life haven’t been going the way they want. Perhaps you’re struggling with worrying about the future, or stuck thinking about the past. Maybe something feels missing, or maybe you feel lost and unsure how to move forward in your life. Or like many, perhaps you’re sitting there wishing life came with directions so you could start sorting out the storm of thoughts, emotions, and memories you face each day. If so, I want you to know you don’t have to face this alone. I’m here to help.
Often people begin looking for a counselor when things in their life haven’t been going the way they want. Perhaps you’re struggling with worrying about the future, or stuck thinking about the past. Maybe something feels missing, or maybe you feel lost and unsure how to move forward in your life. Or like many, perhaps you’re sitting there wishing life came with directions so you could start sorting out the storm of thoughts, emotions, and memories you face each day. If so, I want you to know you don’t have to face this alone. I’m here to help.
Our dedicated team of clinicians is committed to delivering the highest quality mental health care to support you on your unique journey. We offer in-person sessions at our Anchorage office or the convenience of virtual care from the comfort of your own space. Our goal is to ensure you can begin your wellness journey with ease.
Our dedicated team of clinicians is committed to delivering the highest quality mental health care to support you on your unique journey. We offer in-person sessions at our Anchorage office or the convenience of virtual care from the comfort of your own space. Our goal is to ensure you can begin your wellness journey with ease.
I strongly believe in the value of talk therapy, while also recognizing that it has its limitations. Fortunately, we no longer have to rely on simply talking through our struggles over and over again. Today, there are therapeutic approaches that allow us to work on a deeper level—addressing not only our thoughts & emotions, but also how difficult experiences are held in the body. Working with the body through approaches such as Brainspotting, ART, & somatic exercises can offer another pathway to healing—one that goes beyond insight alone & may help create deeper, more lasting change.
I strongly believe in the value of talk therapy, while also recognizing that it has its limitations. Fortunately, we no longer have to rely on simply talking through our struggles over and over again. Today, there are therapeutic approaches that allow us to work on a deeper level—addressing not only our thoughts & emotions, but also how difficult experiences are held in the body. Working with the body through approaches such as Brainspotting, ART, & somatic exercises can offer another pathway to healing—one that goes beyond insight alone & may help create deeper, more lasting change.
As an immigrant, I have become part of a country that values diversity and integration, where I experienced the transformation of my life and therefore the transformation of my surroundings. While living in Alaska, I realized there is a need for mental health professionals who understand the implications of being an immigrant, and the importance of processing the loss of your language, food, music, friends, and place. Who also understand the difficulty of not knowing how to preserve who we are while adopting the values and gifts of the country which opened its doors to us.
As an immigrant, I have become part of a country that values diversity and integration, where I experienced the transformation of my life and therefore the transformation of my surroundings. While living in Alaska, I realized there is a need for mental health professionals who understand the implications of being an immigrant, and the importance of processing the loss of your language, food, music, friends, and place. Who also understand the difficulty of not knowing how to preserve who we are while adopting the values and gifts of the country which opened its doors to us.
Joy, Body & Soul Counseling wants You! I want the opportunity to journey with you through the challenges of this life. With my background in physical therapy, substance abuse counseling, and over a decade in private practice, I have deep empathy for people living in pain, whether physical or emotional, and the experience to help. You don't have to do it alone. I am passionate about treating my clients with the whole-person perspective in mind. I also love to work with couples. After 28+ years of marriage, I have personal wisdom and lots of training, to encourage couples to work at improving their relationship and offer real hope.
Joy, Body & Soul Counseling wants You! I want the opportunity to journey with you through the challenges of this life. With my background in physical therapy, substance abuse counseling, and over a decade in private practice, I have deep empathy for people living in pain, whether physical or emotional, and the experience to help. You don't have to do it alone. I am passionate about treating my clients with the whole-person perspective in mind. I also love to work with couples. After 28+ years of marriage, I have personal wisdom and lots of training, to encourage couples to work at improving their relationship and offer real hope.
Do you feel like traditional talk therapy has reached a plateau? Are you looking to explore deeper aspects of your emotional life, such as ingrained patterns, past wounds, attachment styles, and experiences on a more profound level? Are you looking for self-empowering body mind tools to better handle life’s stressors and support physical and mental health? Then you might be ready to explore alternative therapeutic approaches that delve further into these areas.
Do you feel like traditional talk therapy has reached a plateau? Are you looking to explore deeper aspects of your emotional life, such as ingrained patterns, past wounds, attachment styles, and experiences on a more profound level? Are you looking for self-empowering body mind tools to better handle life’s stressors and support physical and mental health? Then you might be ready to explore alternative therapeutic approaches that delve further into these areas.
Clients that see me report feeling anxious, lost, or numb. Many recognize they want help yet cannot put words to what they need. Some of them have experienced trouble in relationships and seek ways to improve their relationships. Ultimately, life is not going how they want and they seek help getting things on track. I provide a compassionate space where clients can express their experiences without judgment. Together we can work towards a fulfilling and meaningful life.
Clients that see me report feeling anxious, lost, or numb. Many recognize they want help yet cannot put words to what they need. Some of them have experienced trouble in relationships and seek ways to improve their relationships. Ultimately, life is not going how they want and they seek help getting things on track. I provide a compassionate space where clients can express their experiences without judgment. Together we can work towards a fulfilling and meaningful life.
I specialize in comprehensive therapy for individuals with medical and emotional traumas and conditions such as Dysautonomia, Ehlers-Danlos, TBI, memory issues (chemo or Covid brain, Mild Cognitive Impairment). chronic pain, chronic fatigue, adrenal insufficiency, POTS and other neurological disorders, These medical conditions present many challenges such as sleep deprivation. physical and emotional pain, mood disorders, and PTSD that family members and friends may not fully comprehend. I can help you create a plan for optimal quality of life and show you how to measure those improvements in real time,
I specialize in comprehensive therapy for individuals with medical and emotional traumas and conditions such as Dysautonomia, Ehlers-Danlos, TBI, memory issues (chemo or Covid brain, Mild Cognitive Impairment). chronic pain, chronic fatigue, adrenal insufficiency, POTS and other neurological disorders, These medical conditions present many challenges such as sleep deprivation. physical and emotional pain, mood disorders, and PTSD that family members and friends may not fully comprehend. I can help you create a plan for optimal quality of life and show you how to measure those improvements in real time,
Kristina's private practice, Confidential Care, LLC, is focused exclusively on patients with psychiatric illness and mental health concerns. She specializes in diagnostic assessments and psychopharmacological (medication) management for adults. She has extensive knowledge and experience in diagnosing and treating Mood disorders, Bipolar Disorder, Anxiety and Panic Disorder, Major Depression, Schizophrenia, and Other Psychotic Disorders, Trauma and PTSD, Obsessive Compulsive Disorder, Substance abuse and dependency, and other mental health conditions. Kristina's goal is to provide a therapeutic alliance with patients to help promote positive mental health.
Kristina's private practice, Confidential Care, LLC, is focused exclusively on patients with psychiatric illness and mental health concerns. She specializes in diagnostic assessments and psychopharmacological (medication) management for adults. She has extensive knowledge and experience in diagnosing and treating Mood disorders, Bipolar Disorder, Anxiety and Panic Disorder, Major Depression, Schizophrenia, and Other Psychotic Disorders, Trauma and PTSD, Obsessive Compulsive Disorder, Substance abuse and dependency, and other mental health conditions. Kristina's goal is to provide a therapeutic alliance with patients to help promote positive mental health.
Congratulations on taking this first step! I’m here to ensure that counseling will be a meaningful experience for you. I specialize in working with individuals navigating anxiety, depression, and ADHD. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs. I use Cognitive-Behavioral Therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I incorporate mindfulness and solution-focused techniques as well.
Congratulations on taking this first step! I’m here to ensure that counseling will be a meaningful experience for you. I specialize in working with individuals navigating anxiety, depression, and ADHD. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs. I use Cognitive-Behavioral Therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I incorporate mindfulness and solution-focused techniques as well.
Hello! Welcome to Phoenix Rising Counseling! My private practice is focused on working collaboratively to assist individuals develop a sense of empowerment, build self-esteem/confidence, and ease mental health related stressors.
Hello! Welcome to Phoenix Rising Counseling! My private practice is focused on working collaboratively to assist individuals develop a sense of empowerment, build self-esteem/confidence, and ease mental health related stressors.
Taking the step to find a therapist can be overwhelming. I'm glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, and adults dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering.
Taking the step to find a therapist can be overwhelming. I'm glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, and adults dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering.
People seek out therapy for a wide variety of reasons. Sometimes it's an overwhelming sense of loneliness or lack of direction. Often it's a result of major life changes, loss, psychological injuries, or specific issues such as anxiety, depression, anger, or grief. I offer a private, safe, and confidential environment for you to explore your concerns, find relief and to bring joy and passion back into your life. I look forward to accompanying you on your journey of self-discovery, healing and wellness!
People seek out therapy for a wide variety of reasons. Sometimes it's an overwhelming sense of loneliness or lack of direction. Often it's a result of major life changes, loss, psychological injuries, or specific issues such as anxiety, depression, anger, or grief. I offer a private, safe, and confidential environment for you to explore your concerns, find relief and to bring joy and passion back into your life. I look forward to accompanying you on your journey of self-discovery, healing and wellness!
Using a holistic and client centered approach, Isaac provides a nonjudgmental and confidential environment to support the therapeutic process for individuals, couples, and families. Isaac incorporates physical, psychological, spiritual, and relational dynamics while encouraging a client’s own strengths, values, and goals.
Using a holistic and client centered approach, Isaac provides a nonjudgmental and confidential environment to support the therapeutic process for individuals, couples, and families. Isaac incorporates physical, psychological, spiritual, and relational dynamics while encouraging a client’s own strengths, values, and goals.
See more therapy options for 99507
How does your Therapist compare?
Number of Therapists in 99507
60+
Average cost per session
$210
Therapists in 99507 who prioritize treating:
| 98% | Anxiety |
| 98% | Social Anxiety |
| 98% | Health Anxiety |
| 98% | Driving Anxiety |
| 88% | Depression |
| 85% | Trauma and PTSD |
| 85% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | Aetna |
| 72% | Premera Blue Cross |
| 64% | BlueCross and BlueShield |
How Therapists in 99507 see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 99507?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


