Therapists in 99501

Photo of Sherry Barrett (Karuna Counseling), Clinical Social Work/Therapist in 99501, AK
Sherry Barrett (Karuna Counseling)
Clinical Social Work/Therapist, LCSW
Verified
Anchorage, AK 99501  (Online Only)
Pause and ask yourself when was the last time you took a mini mental vacation from stressors or shortened the distance between others and you with a shared meme or joke? Want an easy to talk to therapist that values laughter? I am trained in trauma-focused therapy, dialectical behavioral therapy, and other evidence-based practices. My background includes working with at-risk youth and their families, including those involved in both the juvenile justice and foster care systems; crisis intervention; adults, both individually and as couples; active-duty service members and veterans; and law enforcement and other first responders.
Pause and ask yourself when was the last time you took a mini mental vacation from stressors or shortened the distance between others and you with a shared meme or joke? Want an easy to talk to therapist that values laughter? I am trained in trauma-focused therapy, dialectical behavioral therapy, and other evidence-based practices. My background includes working with at-risk youth and their families, including those involved in both the juvenile justice and foster care systems; crisis intervention; adults, both individually and as couples; active-duty service members and veterans; and law enforcement and other first responders.
(907) 444-5641 View (907) 444-5641
Photo of Roxie Powell, MFT-A/Coastal Wellness & Counseling, Marriage & Family Therapist Associate in 99501, AK
Roxie Powell, MFT-A/Coastal Wellness & Counseling
Marriage & Family Therapist Associate, MFT-A
Verified
Anchorage, AK 99501
Roxie Powell is a Marriage and Family Therapist Associate (MFT-A) who works within a humanistic-experiential perspective. Roxie enjoys working with a broad spectrum of clients including children ages 5+, adolescents, individual adults, couples, and families. Roxie is passionate about relational counseling and uses Emotionally Focused Therapy (EFT) as her primary approach to working with couples and families to transform their communication style. She utilizes an attachment-based lens and believes that healing relational trauma is essential for lasting connection. This is supported by research in the field of attachment science.
Roxie Powell is a Marriage and Family Therapist Associate (MFT-A) who works within a humanistic-experiential perspective. Roxie enjoys working with a broad spectrum of clients including children ages 5+, adolescents, individual adults, couples, and families. Roxie is passionate about relational counseling and uses Emotionally Focused Therapy (EFT) as her primary approach to working with couples and families to transform their communication style. She utilizes an attachment-based lens and believes that healing relational trauma is essential for lasting connection. This is supported by research in the field of attachment science.
(907) 917-0191 View (907) 917-0191
Photo of David Barringer, MFT-A w/Coastal Wellness , Marriage & Family Therapist Associate in 99501, AK
David Barringer, MFT-A w/Coastal Wellness
Marriage & Family Therapist Associate, MFT-A
Verified
Anchorage, AK 99501
I enjoy working with adolescents, individual adults, couples, and families who are seeking to improve their mental and relational health. I specializes in working with individuals and couples treating concerns related to anxiety, depression, post-traumatic stress, grief, emotional/physical/sexual abuse, infidelity, and domestic violence. ​
I enjoy working with adolescents, individual adults, couples, and families who are seeking to improve their mental and relational health. I specializes in working with individuals and couples treating concerns related to anxiety, depression, post-traumatic stress, grief, emotional/physical/sexual abuse, infidelity, and domestic violence. ​
(907) 917-0191 View (907) 917-0191
Photo of Jennifer Euler, LPC w/Coastal Wellness, Licensed Professional Counselor in 99501, AK
Jennifer Euler, LPC w/Coastal Wellness
Licensed Professional Counselor, MS, LPC, NCC
Verified
Anchorage, AK 99501
I specialize in helping children, adolescents, individual adults, couples, and families through the stressors of life by supporting person-centered goals to challenge issues like depression, anxiety, poor self-concept, shame, traumatic experiences, and relationship struggles. I also have experience working with first responders and with children and families in the foster care system. We all get stuck and feel lost at times. Having a helping hand can make it easier to feel better.
I specialize in helping children, adolescents, individual adults, couples, and families through the stressors of life by supporting person-centered goals to challenge issues like depression, anxiety, poor self-concept, shame, traumatic experiences, and relationship struggles. I also have experience working with first responders and with children and families in the foster care system. We all get stuck and feel lost at times. Having a helping hand can make it easier to feel better.
(907) 917-0191 View (907) 917-0191
Photo of Nathan Fearrington, Licensed Professional Counselor in 99501, AK
Nathan Fearrington
Licensed Professional Counselor, PhD, LPC-S, LCMHC, MAC
Verified
Anchorage, AK 99501
Greetings friend, allow me to introduce myself. I have a Ph.D. in Psychology. I am a Licensed Professional Counselor, Licensed Clinical Mental Health Counselor, and Master Addictions Counselor. Additionally, I am credentialed as a Licensed Professional Counselor Supervisor. I have over 20 years of experience working with individuals, groups, and families. The services that I provide are tailored to service the needs of adolescents and adults. The following are some of the treatment areas that I typically address: family dynamics, mood disorders, substance use, stress, anxiety, personal growth, and other behaviors and disorders.
Greetings friend, allow me to introduce myself. I have a Ph.D. in Psychology. I am a Licensed Professional Counselor, Licensed Clinical Mental Health Counselor, and Master Addictions Counselor. Additionally, I am credentialed as a Licensed Professional Counselor Supervisor. I have over 20 years of experience working with individuals, groups, and families. The services that I provide are tailored to service the needs of adolescents and adults. The following are some of the treatment areas that I typically address: family dynamics, mood disorders, substance use, stress, anxiety, personal growth, and other behaviors and disorders.
(844) 758-0463 View (844) 758-0463
Photo of Loni R. Quinn, Licensed Professional Counselor in 99501, AK
Loni R. Quinn
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Anchorage, AK 99501
Waitlist for new clients
Do you feel stuck? Are your problems getting worse? Looking to have more peace in your life? Does your life lack passion? I get the challenges of living with a mental health issue. My whole-person approach means I take into account all aspects of a person's life, including their physical health, relationships, spirituality, and environment. By addressing all of these factors, I can help individuals achieve greater balance, happiness, and fulfillment. Integrating conventional psychotherapy with mind-body practices like EFT, I may help you manage stress, cultivate relationships, and strengthen your self-awareness.
Do you feel stuck? Are your problems getting worse? Looking to have more peace in your life? Does your life lack passion? I get the challenges of living with a mental health issue. My whole-person approach means I take into account all aspects of a person's life, including their physical health, relationships, spirituality, and environment. By addressing all of these factors, I can help individuals achieve greater balance, happiness, and fulfillment. Integrating conventional psychotherapy with mind-body practices like EFT, I may help you manage stress, cultivate relationships, and strengthen your self-awareness.
(907) 921-1309 View (907) 921-1309
Photo of Wendy Gause, Licensed Professional Counselor in 99501, AK
Wendy Gause
Licensed Professional Counselor, LPC
Verified
Anchorage, AK 99501  (Online Only)
NOW Accepting NEW clients! The process of finding a therapist you can trust can be intimidating, but it is the first step toward healing and growth. I'm Wendy Gause, a Licensed Clinical Professional Counselor specializing in treatment for trauma-related disorders. I've worked in the mental health field for the past 12 years and genuinely love what I do.
NOW Accepting NEW clients! The process of finding a therapist you can trust can be intimidating, but it is the first step toward healing and growth. I'm Wendy Gause, a Licensed Clinical Professional Counselor specializing in treatment for trauma-related disorders. I've worked in the mental health field for the past 12 years and genuinely love what I do.
(208) 412-0122 View (208) 412-0122
Photo of Mark V Holman, Psychologist in 99501, AK
Mark V Holman
Psychologist, PsyD
Verified
Anchorage, AK 99501
I am Dr. Mark Holman a clinical psychologist and a therapist at heart. I have been practicing the art and science of therapy since 2000 and am familiar with a number of difficulties, diagnoses, and the courses through them. I am well versed in psychotherapy research and prepared to put my experience and knowledge to work for you to maximize your outcomes. It is my intention that you would feel respected and understood throughout the process of us collaborating together. I welcome your call if you would like to discuss my services further. Thank you and take good care, Mark
I am Dr. Mark Holman a clinical psychologist and a therapist at heart. I have been practicing the art and science of therapy since 2000 and am familiar with a number of difficulties, diagnoses, and the courses through them. I am well versed in psychotherapy research and prepared to put my experience and knowledge to work for you to maximize your outcomes. It is my intention that you would feel respected and understood throughout the process of us collaborating together. I welcome your call if you would like to discuss my services further. Thank you and take good care, Mark
(877) 731-0058 View (877) 731-0058
Photo of James (Daniel) McHarge, Licensed Professional Counselor in 99501, AK
James (Daniel) McHarge
Licensed Professional Counselor, LPC
Verified
Anchorage, AK 99501  (Online Only)
Ready to turn a new page in the chapter of your life? Take a deep breath, envision the new you without judgement. Self-assertive, healthy boundaries, free of anxiety, renewed understanding of the strengths and weakness within you, improved communication in your relationships: this can be you. My work focuses on providing quality mental health services to individuals suffering with a variety of issues including anxiety, depression, trauma, and mood disorders. In addition, I assist individuals currently experiencing significant stressors from work, life transitions, relationships, or grief.
Ready to turn a new page in the chapter of your life? Take a deep breath, envision the new you without judgement. Self-assertive, healthy boundaries, free of anxiety, renewed understanding of the strengths and weakness within you, improved communication in your relationships: this can be you. My work focuses on providing quality mental health services to individuals suffering with a variety of issues including anxiety, depression, trauma, and mood disorders. In addition, I assist individuals currently experiencing significant stressors from work, life transitions, relationships, or grief.
(907) 444-5641 View (907) 444-5641
Photo of Richard F. Lazur, PsyD, Psychologist in 99501, AK
Richard F. Lazur, PsyD
Psychologist
Verified
Anchorage, AK 99501  (Online Only)
Anxious during these uncertain times, try some simple tips to take back your life. Breathe. Sit upright, feet flat on the floor, inhale to a count of 4, exhale to a count of 4, repeat for a couple minutes. Write down all that worries you. Pick the top 3. Write out possible solutions, even bad ones. Identify the most practical and how you would do it. Get negative thoughts out of your head. Manage your anger. Breathe. Identify what’s frustrating. What you can do about it? Some things just have to run their own course. Move around. Do something different. Go into another room, do something else.
Anxious during these uncertain times, try some simple tips to take back your life. Breathe. Sit upright, feet flat on the floor, inhale to a count of 4, exhale to a count of 4, repeat for a couple minutes. Write down all that worries you. Pick the top 3. Write out possible solutions, even bad ones. Identify the most practical and how you would do it. Get negative thoughts out of your head. Manage your anger. Breathe. Identify what’s frustrating. What you can do about it? Some things just have to run their own course. Move around. Do something different. Go into another room, do something else.
(833) 966-1997 View (833) 966-1997
Photo of Michael Aanavi, Psychologist in 99501, AK
Michael Aanavi
Psychologist, PhD, LAC
Verified
1 Endorsed
Anchorage, AK 99501
My practice of psychotherapy draws on Jungian, existential, and relational psychologies as well as the world's great spiritual paths, with emphasis on the Buddhist and Daoist traditions. This is more than a cognitive or insight-oriented process: it is an energetic, embodied practice involving dreams, intuition, meditation, and imaginal process, with the the understanding that clarifying our unique purpose in this life is an essential element of healing psyche and body. I'm also a licensed acupuncturist and for those who are interested I incorporate acupuncture and other aspects of Chinese medicine in psychotherapy.
My practice of psychotherapy draws on Jungian, existential, and relational psychologies as well as the world's great spiritual paths, with emphasis on the Buddhist and Daoist traditions. This is more than a cognitive or insight-oriented process: it is an energetic, embodied practice involving dreams, intuition, meditation, and imaginal process, with the the understanding that clarifying our unique purpose in this life is an essential element of healing psyche and body. I'm also a licensed acupuncturist and for those who are interested I incorporate acupuncture and other aspects of Chinese medicine in psychotherapy.
(833) 468-0721 View (833) 468-0721
Photo of Ashley M Barrera, Marriage & Family Therapist in 99501, AK
Ashley M Barrera
Marriage & Family Therapist, MS, LMFT
Verified
Anchorage, AK 99501
As a Licensed Marital and Family Therapist I work with individuals, couples, and families on a wide variety issues related to mental health and relationship concerns. I believe every person has the skills and tools to achieve a healthy and fulfilling life. However accessing these tools and applying them one's life can be a challenging process which can create dissatisfaction in life and relationships. As a therapist, I see my role as that of guiding people through the journey of identifying and harnessing the power of their unique strengths so that they may achieve satisfaction and fulfillment from life.
As a Licensed Marital and Family Therapist I work with individuals, couples, and families on a wide variety issues related to mental health and relationship concerns. I believe every person has the skills and tools to achieve a healthy and fulfilling life. However accessing these tools and applying them one's life can be a challenging process which can create dissatisfaction in life and relationships. As a therapist, I see my role as that of guiding people through the journey of identifying and harnessing the power of their unique strengths so that they may achieve satisfaction and fulfillment from life.
(907) 331-6778 View (907) 331-6778
Photo of Cheryl Childers, Clinical Social Work/Therapist in 99501, AK
Cheryl Childers
Clinical Social Work/Therapist, LCSW, ATR-BC, RPT
Verified
Anchorage, AK 99501
As someone who has experienced past sexual / physical abuse, or chronic illness, do you often wonder how you can move past the overwhelming shame and pain? Have you tried “everything” but nothing seems to alleviate the flashbacks or unwanted memories. Do you want to stop dissociating? Do you long be free of anxiety, depression and suicidal thoughts; longing for connection, worthiness, and to tell your story with a safe, non-judgmental person. Are you willing to examine thoughts, emotions, behaviors and learn how to utilize your whole self, develop shame resilience—transforming the way you live & love in your current relationships?
As someone who has experienced past sexual / physical abuse, or chronic illness, do you often wonder how you can move past the overwhelming shame and pain? Have you tried “everything” but nothing seems to alleviate the flashbacks or unwanted memories. Do you want to stop dissociating? Do you long be free of anxiety, depression and suicidal thoughts; longing for connection, worthiness, and to tell your story with a safe, non-judgmental person. Are you willing to examine thoughts, emotions, behaviors and learn how to utilize your whole self, develop shame resilience—transforming the way you live & love in your current relationships?
(864) 501-3633 View (864) 501-3633
Photo of Kurtis L Walton, Counselor in 99501, AK
Kurtis L Walton
Counselor, LPC, MS
Verified
Anchorage, AK 99501
As a Therapist, I specialize in ILF Neurofeedback. Neurofeedback is a noninvasive brain training method that does not involve "traditional talk therapy." Neurofeedback works by training your brain like a personal trainer at the gym. EEG Biofeedback has been around for over 40 years. It was originally used to help epilepsy and has now advanced to help a multitude of issues from PTST, Autism, ADHD, Migraines, and more. I have trained both in Europe and in the USA. What I love about Neurofeedback is it offers another and different method in helping us with our own issues.
As a Therapist, I specialize in ILF Neurofeedback. Neurofeedback is a noninvasive brain training method that does not involve "traditional talk therapy." Neurofeedback works by training your brain like a personal trainer at the gym. EEG Biofeedback has been around for over 40 years. It was originally used to help epilepsy and has now advanced to help a multitude of issues from PTST, Autism, ADHD, Migraines, and more. I have trained both in Europe and in the USA. What I love about Neurofeedback is it offers another and different method in helping us with our own issues.
(907) 312-2485 View (907) 312-2485
Photo of Jake Chapman, Pre-Licensed Professional in 99501, AK
Jake Chapman
Pre-Licensed Professional
Verified
Anchorage, AK 99501
I welcome adult clients from all walks of life who are looking for a safe and supportive environment to address their mental health needs. My goal is to help you develop the tools and strategies you need to live a fulfilling and meaningful life. Whether you are struggling with anxiety, depression, trauma, relationship issues, or any other mental health concern, I am here to help you on your journey to healing and growth. I have advanced doctoral training in working cross culturally and with rural and indigenous populations. I am also a military veteran and have chosen to focus much of my career on people who have experienced trauma.
I welcome adult clients from all walks of life who are looking for a safe and supportive environment to address their mental health needs. My goal is to help you develop the tools and strategies you need to live a fulfilling and meaningful life. Whether you are struggling with anxiety, depression, trauma, relationship issues, or any other mental health concern, I am here to help you on your journey to healing and growth. I have advanced doctoral training in working cross culturally and with rural and indigenous populations. I am also a military veteran and have chosen to focus much of my career on people who have experienced trauma.
(907) 921-2014 View (907) 921-2014
Photo of Alisha Sarginger MFTA w/Coastal Wellness , Marriage & Family Therapist Associate in 99501, AK
Alisha Sarginger MFTA w/Coastal Wellness
Marriage & Family Therapist Associate, MFTA
Verified
Anchorage, AK 99501
I specialize in working with people in relationships. The relationships we have with ourselves and others, are constantly changing. My clients include couples and individuals who want to establish their most authentic selves and ideal partnerships. I believe we are all worthy of feeling love, and having the ability to share that love with others. I am dedicated to supporting the process of connecting to gain the skills needed to develop or maintain healthy relationships. Whether you are looking to heal with a partner or individually, I welcome the opportunity to work with you.
I specialize in working with people in relationships. The relationships we have with ourselves and others, are constantly changing. My clients include couples and individuals who want to establish their most authentic selves and ideal partnerships. I believe we are all worthy of feeling love, and having the ability to share that love with others. I am dedicated to supporting the process of connecting to gain the skills needed to develop or maintain healthy relationships. Whether you are looking to heal with a partner or individually, I welcome the opportunity to work with you.
(907) 917-0191 View (907) 917-0191
Photo of Kristi Horst, Licensed Professional Counselor in 99501, AK
Kristi Horst
Licensed Professional Counselor, MS, LPC
Verified
3 Endorsed
Anchorage, AK 99501
As a Licensed Professional Counselor, I specializing in the areas of trauma (sexual abuse, physical abuse, maltreatment, PTSD), anxiety, depression, self-esteem & identity, and couples and family work. I have experience working with children ages 3 and up, adolescents, adults, couples, and families. When working with couples I utilize the research and theories of the Gottman Method developed by Drs. John and Julie Gottman to facilitate reconnection and strengthen communication. I find it is important to use empathy, respect, compassion, and authenticity to form a genuine, trusting relationship with all my clients.
As a Licensed Professional Counselor, I specializing in the areas of trauma (sexual abuse, physical abuse, maltreatment, PTSD), anxiety, depression, self-esteem & identity, and couples and family work. I have experience working with children ages 3 and up, adolescents, adults, couples, and families. When working with couples I utilize the research and theories of the Gottman Method developed by Drs. John and Julie Gottman to facilitate reconnection and strengthen communication. I find it is important to use empathy, respect, compassion, and authenticity to form a genuine, trusting relationship with all my clients.
(907) 318-7963 View (907) 318-7963
Photo of Jodie Menish, Clinical Social Work/Therapist in 99501, AK
Jodie Menish
Clinical Social Work/Therapist, MSW, LCSW
Verified
8 Endorsed
Anchorage, AK 99501
In-Person/35 Yrs of Experience/Current Availability - Have you always blazed your own trail, worked hard and enjoyed many successes in life? Have you been able to tackle challenges with ease as they come up? Maybe you've found all of this to be true, but now there is this relationship dynamic or personal problem that just won’t go away. Then give me a call, you are my specialty. My extensive Gottman and Brainspotting training can go to work for you. I help circular problems find a resting ground. I keep the temperature cooler so that obstacles disappear. I help healing begin. Let's get started on a new way to do life.
In-Person/35 Yrs of Experience/Current Availability - Have you always blazed your own trail, worked hard and enjoyed many successes in life? Have you been able to tackle challenges with ease as they come up? Maybe you've found all of this to be true, but now there is this relationship dynamic or personal problem that just won’t go away. Then give me a call, you are my specialty. My extensive Gottman and Brainspotting training can go to work for you. I help circular problems find a resting ground. I keep the temperature cooler so that obstacles disappear. I help healing begin. Let's get started on a new way to do life.
(907) 791-0036 View (907) 791-0036
Photo of Jeanne Brady, Licensed Professional Counselor in 99501, AK
Jeanne Brady
Licensed Professional Counselor, PhD, LPC, NCC
Verified
2 Endorsed
Anchorage, AK 99501  (Online Only)
Not accepting new clients
It’s time to PAUSE, HEAL, and LIVE. We may find ourselves just existing or wrestling through our day, instead of really living. We may question what is our worth, or if we are living an authentic life. Allow me to share the journey of your discovery towards finding purpose and meaning. I am a passionate, grateful, compassionate, flawed, human being, seeking to contribute to the growth and wellness of any who desire to journey this thing we call life. My aim is to help you meet your goals and needs, and discover hidden strengths and values that makes life worth living by using strategies grounded in best practices and evidence-based.
It’s time to PAUSE, HEAL, and LIVE. We may find ourselves just existing or wrestling through our day, instead of really living. We may question what is our worth, or if we are living an authentic life. Allow me to share the journey of your discovery towards finding purpose and meaning. I am a passionate, grateful, compassionate, flawed, human being, seeking to contribute to the growth and wellness of any who desire to journey this thing we call life. My aim is to help you meet your goals and needs, and discover hidden strengths and values that makes life worth living by using strategies grounded in best practices and evidence-based.
(855) 573-4980 View (855) 573-4980
Photo of Kristen McFee, Counselor in 99501, AK
Kristen McFee
Counselor, MA, LPC, LPCC, LMHC
Verified
Anchorage, AK 99501  (Online Only)
Not accepting new clients
Life can be challenging and overwhelming. Are you looking for meaning and healing? Would it be helpful to have someone to talk to? I can help. I provide Individual, Online Therapy to adults 18+. I specialize in treating women with anxiety/stress, depression and trauma. Let's talk about some evidence-based skills to support you and identify faulty belief patterns that aren't moving you forward. It is important that we identify your specific needs and make a plan to move forward. For more info: kristen@ithrivetherapyalaska.com or Visit: www.ithrivetherapyalaska.com
Life can be challenging and overwhelming. Are you looking for meaning and healing? Would it be helpful to have someone to talk to? I can help. I provide Individual, Online Therapy to adults 18+. I specialize in treating women with anxiety/stress, depression and trauma. Let's talk about some evidence-based skills to support you and identify faulty belief patterns that aren't moving you forward. It is important that we identify your specific needs and make a plan to move forward. For more info: kristen@ithrivetherapyalaska.com or Visit: www.ithrivetherapyalaska.com
(907) 318-7626 View (907) 318-7626

See more therapy options for 99501

How can I find a therapist in 99501?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.