Therapists in 99336
Hi, my name is Mary Jane Poulson; I go by "Jane". I have worked in the helping profession for over 30 years with a primary focus on the treatment of depression, anxiety and trauma. I have worked with issues ranging from chronic mental disorders to major life stressors. I understand how difficult it can be to find someone to feel comfortable enough to share your inner most thoughts and feelings, and how emotional distress and unhelpful thinking can contribute to dysfunctional behaviors and conflicted relationships, perpetuating your pain. When friends or family aren't enough to help, it's time to find a professional you can trust.
Hi, my name is Mary Jane Poulson; I go by "Jane". I have worked in the helping profession for over 30 years with a primary focus on the treatment of depression, anxiety and trauma. I have worked with issues ranging from chronic mental disorders to major life stressors. I understand how difficult it can be to find someone to feel comfortable enough to share your inner most thoughts and feelings, and how emotional distress and unhelpful thinking can contribute to dysfunctional behaviors and conflicted relationships, perpetuating your pain. When friends or family aren't enough to help, it's time to find a professional you can trust.
Are you ready to feel free from the negative self talk keeping you down? Being vulnerable is the bravest thing any of us can do. I feel honored to be present with my clients as they work through their barriers, trauma, and anxiety to reach an authentic and fulfilling life. I love helping my clients develop a healthy self esteem and healthy boundaries. I am committed to providing honest feedback, empathy, and vulnerability as you explore the areas of your life you want to process through. When we create inner change we are able to find fulfillment and healing.
Are you ready to feel free from the negative self talk keeping you down? Being vulnerable is the bravest thing any of us can do. I feel honored to be present with my clients as they work through their barriers, trauma, and anxiety to reach an authentic and fulfilling life. I love helping my clients develop a healthy self esteem and healthy boundaries. I am committed to providing honest feedback, empathy, and vulnerability as you explore the areas of your life you want to process through. When we create inner change we are able to find fulfillment and healing.
Krystina Field
Clinical Social Work/Therapist, MSW, MHP, LICSW
4 Endorsed
Online Only
Not accepting new clients
Seeking support for healing is a difficult choice for anyone to make. You may have been contemplating this for a long time or had a recent self-realization. You may have received support in the past or be brand new to therapy. Regardless to how long you’ve been considering it or your past experiences- you’re here now. I honor and recognize everyone in their bravery for coming this far. My goal is to align with my clients in conceptualizing their goals for therapy and explore what treatment pathways are best for them. I focus on building skills to navigate life and processing the past with my clients.
Seeking support for healing is a difficult choice for anyone to make. You may have been contemplating this for a long time or had a recent self-realization. You may have received support in the past or be brand new to therapy. Regardless to how long you’ve been considering it or your past experiences- you’re here now. I honor and recognize everyone in their bravery for coming this far. My goal is to align with my clients in conceptualizing their goals for therapy and explore what treatment pathways are best for them. I focus on building skills to navigate life and processing the past with my clients.
Please email me to connect. I work with teens and young adults. We would be a good fit if you’re looking for support with: depression, anxiety, anger, mood instability, self-esteem, creating healthy relationships with others (parents, partners, & peers), teen dating violence, self-injury, or life transitions.
Please email me to connect. I work with teens and young adults. We would be a good fit if you’re looking for support with: depression, anxiety, anger, mood instability, self-esteem, creating healthy relationships with others (parents, partners, & peers), teen dating violence, self-injury, or life transitions.
As a solution-focused and faith-based practice - we listen, coach, counsel, communicate, pray, plan, strategize, facilitate, teach, and motivate our clients -'you'. Our goal and entire purpose of service is to assist you in uncovering your true potential and to lead a life that is worth celebrating -- to be your genuine authentic self and live a life of purpose, satisfaction, and confidence - rather than a life of regret or dread. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today and continue to move forward!
As a solution-focused and faith-based practice - we listen, coach, counsel, communicate, pray, plan, strategize, facilitate, teach, and motivate our clients -'you'. Our goal and entire purpose of service is to assist you in uncovering your true potential and to lead a life that is worth celebrating -- to be your genuine authentic self and live a life of purpose, satisfaction, and confidence - rather than a life of regret or dread. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today and continue to move forward!
Let me use my many years of experience working with clients to help you through lifes most difficult and challenging events. I use different forms of therapy depending on the need of my client. I can help with a variety of problems such as trauma, depression, anxiety, and other mental health issues.
Let me use my many years of experience working with clients to help you through lifes most difficult and challenging events. I use different forms of therapy depending on the need of my client. I can help with a variety of problems such as trauma, depression, anxiety, and other mental health issues.
Are you looking for a compassionate therapist? You are not alone. I use a combination of lived and professional experiences to relate to you and support you every step of the way.
Do you want to improve your quality of life? Are you looking to explore yourself, including your identity, hobbies, interests, boundaries, and communication style? Are you looking to create and maintain meaningful relationships?
Are you struggling with your time and/or efficiency? Have you experienced harm and/or trauma? Are you lost, hopeless, or facing depression? Do you want to improve your relationships with eating and movement? Look no further!
Are you looking for a compassionate therapist? You are not alone. I use a combination of lived and professional experiences to relate to you and support you every step of the way.
Do you want to improve your quality of life? Are you looking to explore yourself, including your identity, hobbies, interests, boundaries, and communication style? Are you looking to create and maintain meaningful relationships?
Are you struggling with your time and/or efficiency? Have you experienced harm and/or trauma? Are you lost, hopeless, or facing depression? Do you want to improve your relationships with eating and movement? Look no further!
I have been a mental health therapist for over 30 years. As a therapist, I have found people want to feel empowered to manage their own life. I work with clients to learn to regulate their emotions and negative thoughts. I teach clients to learn to respond to people and situations and not to react to them. I am a DialecticaI Behavior Therapist (DBT), and a cognitive and behavioral therapist. In addition, I completed my dissertation on the attention system and working memory. Book with me now by clicking on my website.
I have been a mental health therapist for over 30 years. As a therapist, I have found people want to feel empowered to manage their own life. I work with clients to learn to regulate their emotions and negative thoughts. I teach clients to learn to respond to people and situations and not to react to them. I am a DialecticaI Behavior Therapist (DBT), and a cognitive and behavioral therapist. In addition, I completed my dissertation on the attention system and working memory. Book with me now by clicking on my website.
See more therapy options for 99336
How does your Therapist compare?
Number of Therapists in 99336
100+
Average cost per session
$150
Therapists in 99336 who prioritize treating:
| 94% | Anxiety |
| 92% | Depression |
| 84% | Self Esteem |
| 80% | Trauma and PTSD |
| 78% | Relationship Issues |
| 74% | Coping Skills |
| 70% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Premera Blue Cross |
| 72% | BlueCross and BlueShield |
| 71% | Regence |
How Therapists in 99336 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |