Therapists in 99223
My name is Jill Walling, and I am a clinician as well as the owner of Rooted In Hope Counseling. Life is a journey we are all on with unexpected twists and turns in the road. Often, we find ourselves in places or circumstances we did not expect that leave us feeling sad, overwhelmed, anxious, lonely, scared, tired and stressed, but we do not have to do it alone. As humans we are all hardwired to be in relationships with others, so seeking support does not mean we are unequipped for the journey or have failed, it simply means we are reaching out for someone to connect with us, offer support, non-biased insight, and guidance.
My name is Jill Walling, and I am a clinician as well as the owner of Rooted In Hope Counseling. Life is a journey we are all on with unexpected twists and turns in the road. Often, we find ourselves in places or circumstances we did not expect that leave us feeling sad, overwhelmed, anxious, lonely, scared, tired and stressed, but we do not have to do it alone. As humans we are all hardwired to be in relationships with others, so seeking support does not mean we are unequipped for the journey or have failed, it simply means we are reaching out for someone to connect with us, offer support, non-biased insight, and guidance.
I'm a Licensed Independent Clinical Social Worker in Washington with 35 years of experience helping adults navigate anxiety, depression, and life's big transitions. I specialize in working with women on self-esteem, finding meaning and purpose, setting boundaries, and building real self-care into their lives. I'm trained in EMDR and energy work, and I bring a holistic, whole-person perspective to every client I work with.
I'm a Licensed Independent Clinical Social Worker in Washington with 35 years of experience helping adults navigate anxiety, depression, and life's big transitions. I specialize in working with women on self-esteem, finding meaning and purpose, setting boundaries, and building real self-care into their lives. I'm trained in EMDR and energy work, and I bring a holistic, whole-person perspective to every client I work with.
Hello, I’m Lyndsey Klein and I am a graduate student at Gonzaga University working towards my Master's degree in Marriage and Family Therapy. My passion lies in helping clients build healthier relationships, deepen self-understanding, and create lives that feel authentic and fulfilling. Being a human can be challenging, and sometimes we all need an extra hand, or even a life jacket to stay afloat. My goal is to help you not just survive but thrive - creating the life you envision for yourself.
Hello, I’m Lyndsey Klein and I am a graduate student at Gonzaga University working towards my Master's degree in Marriage and Family Therapy. My passion lies in helping clients build healthier relationships, deepen self-understanding, and create lives that feel authentic and fulfilling. Being a human can be challenging, and sometimes we all need an extra hand, or even a life jacket to stay afloat. My goal is to help you not just survive but thrive - creating the life you envision for yourself.
Anchor Counseling Services Spokane
Marriage & Family Therapist, MA, LMFT, LMHC
3 Endorsed
Serves Area
We believe that beginning therapy doesn't mean that something is wrong with you. It can be that safe hour you take to nourish yourself and find clarity. With this self-care it is possible to begin the changes that seemed overwhelming by yourself. Children and adolescents are often surprised to find therapy a fun hour where they enjoy new ways of telling their story and being heard. You don't have to go it alone. Together we can find healing.
We believe that beginning therapy doesn't mean that something is wrong with you. It can be that safe hour you take to nourish yourself and find clarity. With this self-care it is possible to begin the changes that seemed overwhelming by yourself. Children and adolescents are often surprised to find therapy a fun hour where they enjoy new ways of telling their story and being heard. You don't have to go it alone. Together we can find healing.
Are you concerned about your current relationship with substances but finding it difficult to manage on your own? Achieving long-term sobriety is challenging, but our program is designed to provide the structure, support, and tools needed to build and maintain a sober lifestyle. We offer both Partial Hospitalization (PHP), Intensive Outpatient (IOP), and outpatient treatment programs that include group and individual therapy for adults affected by substance use disorders. Participation in both group and individual sessions is an essential part of the recovery process.
Are you concerned about your current relationship with substances but finding it difficult to manage on your own? Achieving long-term sobriety is challenging, but our program is designed to provide the structure, support, and tools needed to build and maintain a sober lifestyle. We offer both Partial Hospitalization (PHP), Intensive Outpatient (IOP), and outpatient treatment programs that include group and individual therapy for adults affected by substance use disorders. Participation in both group and individual sessions is an essential part of the recovery process.
Welcome. My name is Justin Van Elsberg, and I work with individuals, couples, and communities who are navigating life complexities of all kinds and supporting their movement toward something that feels more whole. If you are encountering grief, conflict, alienation, transition, longing, fear, or uncertainty, I am honored to walk beside you and provide the therapeutic space for what is needed.
My approach is rooted in relationship. This includes learning about your world and the many systems you are a part of: family, culture, body, imagination, environment, and the future you are growing into.
Welcome. My name is Justin Van Elsberg, and I work with individuals, couples, and communities who are navigating life complexities of all kinds and supporting their movement toward something that feels more whole. If you are encountering grief, conflict, alienation, transition, longing, fear, or uncertainty, I am honored to walk beside you and provide the therapeutic space for what is needed.
My approach is rooted in relationship. This includes learning about your world and the many systems you are a part of: family, culture, body, imagination, environment, and the future you are growing into.
Looking for increased energy, motivation, happiness? Stressors, life changes, or past trauma can hold you back from being at peace in the present moment. I work individually with children, adolescents and adults on a variety of stressors. Sessions can include, emotional release techniques, shifting ways of thinking that get in the way, and practices of learning how to live in the present moment. I also work with families and couples on goals such as, but not limited to: conflict, communication, parenting or intimacy. I assess the family's relational dynamics, and come up with a plan to move the couple/family toward their goals.
Looking for increased energy, motivation, happiness? Stressors, life changes, or past trauma can hold you back from being at peace in the present moment. I work individually with children, adolescents and adults on a variety of stressors. Sessions can include, emotional release techniques, shifting ways of thinking that get in the way, and practices of learning how to live in the present moment. I also work with families and couples on goals such as, but not limited to: conflict, communication, parenting or intimacy. I assess the family's relational dynamics, and come up with a plan to move the couple/family toward their goals.
Specializing in ADHD, Neurodivergent, High Functioning Anxiety. Ind,Couples & Parents ready for healthier relationships? Anxiousness & stress affecting your life? Swore you'd do it differently than your parents did? Is your childhood shaping the way you are now? Need healing from a narcissist or alcoholic relationship? I help individual or couples move from imposter syndrome, comparing yourself to 'Perfect" friends/ couples & turn down the "I'm not enough" narrative. Communication & conflict resolution. Providing support for new parents & parenting ADHD, ND kids. Attachment styles, Self-esteem, Executive Functioning. Openings
Specializing in ADHD, Neurodivergent, High Functioning Anxiety. Ind,Couples & Parents ready for healthier relationships? Anxiousness & stress affecting your life? Swore you'd do it differently than your parents did? Is your childhood shaping the way you are now? Need healing from a narcissist or alcoholic relationship? I help individual or couples move from imposter syndrome, comparing yourself to 'Perfect" friends/ couples & turn down the "I'm not enough" narrative. Communication & conflict resolution. Providing support for new parents & parenting ADHD, ND kids. Attachment styles, Self-esteem, Executive Functioning. Openings
I am passionate about Sports Performance Therapy and bring both training and experience in applying sports psychology skills with athletes of all ages and competitive levels. My focus is on helping athletes identify, address, and overcome struggles related to performance and overall mental health. By drawing on motivators such as meaning and purpose, I aim to help clients not only perform at their best in sport but also thrive in relationships and everyday life. I provide guidance in relaxation techniques, self-talk, and the development of coping tools to manage the pressures of competition, relationships, and life challenges.
I am passionate about Sports Performance Therapy and bring both training and experience in applying sports psychology skills with athletes of all ages and competitive levels. My focus is on helping athletes identify, address, and overcome struggles related to performance and overall mental health. By drawing on motivators such as meaning and purpose, I aim to help clients not only perform at their best in sport but also thrive in relationships and everyday life. I provide guidance in relaxation techniques, self-talk, and the development of coping tools to manage the pressures of competition, relationships, and life challenges.
You and your partner keep having the same painful fight. Time and again, you're left feeling confused, hurt, and stuck. The loving connection you once had feels a million miles away, and you're wondering how things got so hard. You want to feel secure, supported, and close, but instead you feel alone, unwanted, and not enough.
In couples therapy, we can uncover what's causing this painful pattern of disconnection and start building patterns that help you connect. We'll work together to help you and your partner communicate openly, navigate conflict as a team, heal wounds, build trust, and deepen your connection and intimacy.
You and your partner keep having the same painful fight. Time and again, you're left feeling confused, hurt, and stuck. The loving connection you once had feels a million miles away, and you're wondering how things got so hard. You want to feel secure, supported, and close, but instead you feel alone, unwanted, and not enough.
In couples therapy, we can uncover what's causing this painful pattern of disconnection and start building patterns that help you connect. We'll work together to help you and your partner communicate openly, navigate conflict as a team, heal wounds, build trust, and deepen your connection and intimacy.
I work with Mothers who feel overwhelmed and anxious, but I also find that high-functioning or perfectionistic mothers work great with me as well.
If motherhood is not what you expected or you are feeling burnt out, my services may be beneficial.
I am a Christian and enjoy working with mothers from all backgrounds, but I would be a good fit if you want to understand how improvement in your faith can help you grow stronger in your relationship with your kids, spouse, and yourself.
I absolutely believe knowledge is power and, in every session, I try to uncover where your gaps of information may be to help with forward movement.
I work with Mothers who feel overwhelmed and anxious, but I also find that high-functioning or perfectionistic mothers work great with me as well.
If motherhood is not what you expected or you are feeling burnt out, my services may be beneficial.
I am a Christian and enjoy working with mothers from all backgrounds, but I would be a good fit if you want to understand how improvement in your faith can help you grow stronger in your relationship with your kids, spouse, and yourself.
I absolutely believe knowledge is power and, in every session, I try to uncover where your gaps of information may be to help with forward movement.
You’re a Gen Z young woman who's navigating the shifts on your way to your full-time adulting era. Or perhaps you've recently begun. And you're finding it's A LOT! High school, college life, or the years just after graduation & fitting in as a professional (when friends have moved on) or even experiencing the upheaval of divorce & the massive self-esteem hit that can bring. I’m here to help you find stability, meaning, & confidence during these pivotal transitions. Together, we’ll explore who you want to become, heal from past chapters & work to build you a resilient life that honors your values and strengths (Yes! You have many!).
You’re a Gen Z young woman who's navigating the shifts on your way to your full-time adulting era. Or perhaps you've recently begun. And you're finding it's A LOT! High school, college life, or the years just after graduation & fitting in as a professional (when friends have moved on) or even experiencing the upheaval of divorce & the massive self-esteem hit that can bring. I’m here to help you find stability, meaning, & confidence during these pivotal transitions. Together, we’ll explore who you want to become, heal from past chapters & work to build you a resilient life that honors your values and strengths (Yes! You have many!).
I am passionate about relational and trauma healing and hold a trauma-informed, attachment- centered lens when working with individuals or families. In therapy, I aim to help clients identify, understand, and heal emotional wounds. As I get to know you and your needs more, I integrate techniques from several counseling theories to best support your therapeutic goals. My therapeutic approaches pull from CBT, EFT, IFS techniques, play therapy and attachment theory. I have specialized experience working with children and families in the foster and adoption system.
I am passionate about relational and trauma healing and hold a trauma-informed, attachment- centered lens when working with individuals or families. In therapy, I aim to help clients identify, understand, and heal emotional wounds. As I get to know you and your needs more, I integrate techniques from several counseling theories to best support your therapeutic goals. My therapeutic approaches pull from CBT, EFT, IFS techniques, play therapy and attachment theory. I have specialized experience working with children and families in the foster and adoption system.
Are you and your partner or spouse seeking to create a more connected, fulfilling, and meaningful relationship? Do you find yourself stuck in unhelpful patterns of conflict or disconnection with tools that aren't working? Are you looking to overcome past hurts, rebuild trust, increase satisfaction, and restore intimacy? I can help. Let's explore your story, develop new tools, and build an understanding of what obstacles are in the way of creating the life you long to share. I would be honored to support you in creating a plan that restores hope and enables you to make the changes you deserve in your relationship.
Are you and your partner or spouse seeking to create a more connected, fulfilling, and meaningful relationship? Do you find yourself stuck in unhelpful patterns of conflict or disconnection with tools that aren't working? Are you looking to overcome past hurts, rebuild trust, increase satisfaction, and restore intimacy? I can help. Let's explore your story, develop new tools, and build an understanding of what obstacles are in the way of creating the life you long to share. I would be honored to support you in creating a plan that restores hope and enables you to make the changes you deserve in your relationship.
You may be a busy professional who is feeling anxious, burnt-out, or overwhelmed. You're likely in your head all the time and it prevents you from feeling present to what you want to be experiencing in life. Part of what keeps you stuck is that mean inner-critic - the one who says you're not enough, you're not worth it, or you're not doing enough.
I also specialize in helping adults who grew up in high-control religious environments untangle the shame, fear, and relational patterns that followed them out. If you left the church but still hear its voice in your head, we can work on that.
You may be a busy professional who is feeling anxious, burnt-out, or overwhelmed. You're likely in your head all the time and it prevents you from feeling present to what you want to be experiencing in life. Part of what keeps you stuck is that mean inner-critic - the one who says you're not enough, you're not worth it, or you're not doing enough.
I also specialize in helping adults who grew up in high-control religious environments untangle the shame, fear, and relational patterns that followed them out. If you left the church but still hear its voice in your head, we can work on that.
When anxiety, depression, trauma, or past military experiences are running the show, everyday life can feel heavy, confusing, and exhausting. You may look “fine” on the outside but feel like you are barely holding it together, cycling through coping strategies that work in the moment but create more problems later. You might notice yourself feeling on edge, shutting down, replaying past events, or constantly scanning for what could go wrong next. It can be hard to believe things could actually get better or feel different.
When anxiety, depression, trauma, or past military experiences are running the show, everyday life can feel heavy, confusing, and exhausting. You may look “fine” on the outside but feel like you are barely holding it together, cycling through coping strategies that work in the moment but create more problems later. You might notice yourself feeling on edge, shutting down, replaying past events, or constantly scanning for what could go wrong next. It can be hard to believe things could actually get better or feel different.
For individuals experiencing social isolation or requiring professional intervention, the provision of a secure therapeutic environment facilitates the healing process. Through the acquisition of adaptive coping strategies, clients are empowered to manage psychological distress, attain emotional equilibrium, and enhance self-awareness. My practice focuses on the identification and modification of maladaptive behavioral patterns within a professional and confidential framework dedicated to the resolution of personal exigencies.
For individuals experiencing social isolation or requiring professional intervention, the provision of a secure therapeutic environment facilitates the healing process. Through the acquisition of adaptive coping strategies, clients are empowered to manage psychological distress, attain emotional equilibrium, and enhance self-awareness. My practice focuses on the identification and modification of maladaptive behavioral patterns within a professional and confidential framework dedicated to the resolution of personal exigencies.
I am an Occupational Therapist who specializes in working with neurodivergent adults and teenagers. My company name is Green Monarch Therapy, PLLC. I use a neurodiversity-affirming approach, and can help with a variety of different topics (listed below) depending on what your individual goals are. I see clients via telehealth or in-person appointments. Telehealth clients can be anywhere in the state of Washington. I can do in-person appointments anywhere in the Greater Seattle area and surrounding suburbs. I am also a Life Skills provider for the DDA.
I am an Occupational Therapist who specializes in working with neurodivergent adults and teenagers. My company name is Green Monarch Therapy, PLLC. I use a neurodiversity-affirming approach, and can help with a variety of different topics (listed below) depending on what your individual goals are. I see clients via telehealth or in-person appointments. Telehealth clients can be anywhere in the state of Washington. I can do in-person appointments anywhere in the Greater Seattle area and surrounding suburbs. I am also a Life Skills provider for the DDA.
I am confident people can experience and live within healthy relationships showing up self-assured of who they are and how they communicate with the ability to create change and heal within themselves. My psychotherapy practice focuses on relationships. I enjoy helping people understand the complexities of their human interactions using simple words. I like to help people feel understood, look at their joys and pains, and be motivated to change which all leads to a life experiencing Jagged Joy.
I am confident people can experience and live within healthy relationships showing up self-assured of who they are and how they communicate with the ability to create change and heal within themselves. My psychotherapy practice focuses on relationships. I enjoy helping people understand the complexities of their human interactions using simple words. I like to help people feel understood, look at their joys and pains, and be motivated to change which all leads to a life experiencing Jagged Joy.
Anxiety. Addiction. Perfectionism. Overwhelm. Burnout. Does your mind race and you feel out of control? Is it nearly impossible to concentrate at work and by the time you get home, you are so exhausted that it's difficult to get dinner on the table or help the kids with homework? You've been pulling back at work, distancing from friends, and feel 'checked-out' around family. The only thing that seems to bring you some peace, let alone sleep, is a bottle of wine, doom scrolling or chocolate cake.
Anxiety. Addiction. Perfectionism. Overwhelm. Burnout. Does your mind race and you feel out of control? Is it nearly impossible to concentrate at work and by the time you get home, you are so exhausted that it's difficult to get dinner on the table or help the kids with homework? You've been pulling back at work, distancing from friends, and feel 'checked-out' around family. The only thing that seems to bring you some peace, let alone sleep, is a bottle of wine, doom scrolling or chocolate cake.
See more therapy options for 99223
How does your Therapist compare?
Number of Therapists in 99223
90+
Average cost per session
$160
Therapists in 99223 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 74% | Relationship Issues |
| 74% | Depression |
| 74% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 87% | Premera Blue Cross |
| 77% | Aetna |
| 76% | BlueCross and BlueShield |
How Therapists in 99223 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |