Therapists in 99208
Tracey L. Williams - Anxiety Specialist
Counselor, MA
Verified Verified
Spokane, WA 99208 (Online Only)
All of us can experience struggle, challenges and mental health concerns. I believe best practice in counseling will use a holistic approach which surveys all aspects of your well-being and your concerns, identifies strengths and develops strategies for growth and change.
All of us can experience struggle, challenges and mental health concerns. I believe best practice in counseling will use a holistic approach which surveys all aspects of your well-being and your concerns, identifies strengths and develops strategies for growth and change.
Jacquelynn Kuhn
Counselor, MACP, LMHC, MHP
Verified Verified
7 Endorsed
Spokane, WA 99208 (Online Only)
Feeling heard, understood, and valued is so important. When you're struggling, it's easy to think that your problems are just too much for other people to handle. My counseling practice is focused on providing warmth and kindness to help you learn new coping skills and strategies to manage difficult feelings and stop negative thinking patterns. Whether it's a hurtful conversation, traumatic experience, or abuse that you've endured, there is usually a good reason for feeling depressed, angry, anxious, or scared. We’ll build trust to look at the experiences that continue to impact you and your relationships.
Feeling heard, understood, and valued is so important. When you're struggling, it's easy to think that your problems are just too much for other people to handle. My counseling practice is focused on providing warmth and kindness to help you learn new coping skills and strategies to manage difficult feelings and stop negative thinking patterns. Whether it's a hurtful conversation, traumatic experience, or abuse that you've endured, there is usually a good reason for feeling depressed, angry, anxious, or scared. We’ll build trust to look at the experiences that continue to impact you and your relationships.
I provide psychotherapy, clinical supervision and consultation, and EMDR intensives for adults in the states of Oregon and Washington. I work from a person-centered and collaborative foundation, supporting clients looking to process and heal from trauma, develop further personal insight, improve relationships with self and others, and explore opportunities for growth, empowerment, and deepened quality of life.
I provide psychotherapy, clinical supervision and consultation, and EMDR intensives for adults in the states of Oregon and Washington. I work from a person-centered and collaborative foundation, supporting clients looking to process and heal from trauma, develop further personal insight, improve relationships with self and others, and explore opportunities for growth, empowerment, and deepened quality of life.
Samantha Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spokane, WA 99208 (Online Only)
You’ve been searching for something, anything to help you. Hoping that just maybe change is possible. You’ve been struggling for a while and it’s like you are drowning. Maybe you are paralyzed by worries. Life might feel dull and pointless. Perhaps something happened to you. Maybe you are overwhelmed with trying to be perfect and meet the needs of everyone but yourself. It’s like everything is falling apart inside even if, to everyone else, you've got it together. You ask yourself how others can do things so effortlessly when you are trying so hard and it’s still not enough. No one really sees how hard this is for you.
You’ve been searching for something, anything to help you. Hoping that just maybe change is possible. You’ve been struggling for a while and it’s like you are drowning. Maybe you are paralyzed by worries. Life might feel dull and pointless. Perhaps something happened to you. Maybe you are overwhelmed with trying to be perfect and meet the needs of everyone but yourself. It’s like everything is falling apart inside even if, to everyone else, you've got it together. You ask yourself how others can do things so effortlessly when you are trying so hard and it’s still not enough. No one really sees how hard this is for you.
You have so much love to give and for as long as you can remember your focus has been on others and putting their wants and needs first. Sometimes it may even feel like the people in your life stay because of what you do for them. But do they really know you? For so long you've neglected yourself to the point where you can’t remember the last time you did anything just for you. Maybe you’re feeling like you don’t even know yourself anymore.
You have so much love to give and for as long as you can remember your focus has been on others and putting their wants and needs first. Sometimes it may even feel like the people in your life stay because of what you do for them. But do they really know you? For so long you've neglected yourself to the point where you can’t remember the last time you did anything just for you. Maybe you’re feeling like you don’t even know yourself anymore.
Sherese Cordova
Counselor, MA, LMHCA
Verified Verified
Spokane, WA 99208 (Online Only)
Waitlist for new clients
I am an EMDR specialized trauma therapist. I am passionate about working with clients struggling with Complex Trauma, Post-Traumatic Stress Disorder (PTSD), ADHD/Neurodiversity, Obsessive Compulsive Disorder (OCD), anxiety and depression. I strongly value the relationship I build with my clients and place great importance on providing a safe space for connection and trust. My style in therapy is warm, empathetic, compassionate and humorous. My goal as your therapist is to meet you exactly where you are, sit with you in your pain and help guide you along your unique path of healing and self improvement.
I am an EMDR specialized trauma therapist. I am passionate about working with clients struggling with Complex Trauma, Post-Traumatic Stress Disorder (PTSD), ADHD/Neurodiversity, Obsessive Compulsive Disorder (OCD), anxiety and depression. I strongly value the relationship I build with my clients and place great importance on providing a safe space for connection and trust. My style in therapy is warm, empathetic, compassionate and humorous. My goal as your therapist is to meet you exactly where you are, sit with you in your pain and help guide you along your unique path of healing and self improvement.
Lisa Lester
Counselor, MA, LMHC, SUDP
Verified Verified
1 Endorsed
Spokane, WA 99208
Not accepting new clients
I am experienced in individual and family therapy and utilize evidence based practices along with empathy, collaboration and humor to address your unique concerns, needs and circumstances. I have a wide range of experience with many different issues, including depression, anxiety, substance use disorders, trauma, grief and loss, relationship struggles, behavioral issues and parenting skills. I primarily work with clients from school age to middle adulthood.
I am experienced in individual and family therapy and utilize evidence based practices along with empathy, collaboration and humor to address your unique concerns, needs and circumstances. I have a wide range of experience with many different issues, including depression, anxiety, substance use disorders, trauma, grief and loss, relationship struggles, behavioral issues and parenting skills. I primarily work with clients from school age to middle adulthood.
Mamuna N Fuad
Mental Health Counselor Associate, MCRC, MSHM, LMHCA
Verified Verified
Spokane, WA 99208 (Online Only)
Welcome to my space, where the intricate tapestry of human existence unfolds. I'm deeply passionate about guiding individuals through the labyrinth of their inner world, helping them navigate challenges, and unraveling the hidden meanings within. With empathy as my guiding light and a holistic approach to therapy, I am committed to accompanying you on your journey of self-discovery and transformation. Together, we'll weave the threads of your life into a tapestry of resilience, wisdom, and authenticity.
Welcome to my space, where the intricate tapestry of human existence unfolds. I'm deeply passionate about guiding individuals through the labyrinth of their inner world, helping them navigate challenges, and unraveling the hidden meanings within. With empathy as my guiding light and a holistic approach to therapy, I am committed to accompanying you on your journey of self-discovery and transformation. Together, we'll weave the threads of your life into a tapestry of resilience, wisdom, and authenticity.
Cathlene Dunlap
Counselor, MS, LMHC, MHP
Verified Verified
1 Endorsed
Spokane, WA 99208 (Online Only)
I deeply enjoy being a therapist and working with all types of people. Relationship issues and eating disorders are a couple of areas that I specialize. I have an attachment focused approach that integrates several interventions such as ACT, DBT and mindfulness.
I deeply enjoy being a therapist and working with all types of people. Relationship issues and eating disorders are a couple of areas that I specialize. I have an attachment focused approach that integrates several interventions such as ACT, DBT and mindfulness.
Are you feeling depressed and wondering if you will ever feel joy again? Are you struggling with a huge change in your life and the turmoil that brings? Are you struggling with conflict in a relationship? As human beings, we all of go through difficult times and we can’t make it through these alone. I seek to provide a safe place for people to work through their current difficulties and pain from the past. I want each client to feel cared for, listened to, and challenged to move forward in new ways.
Are you feeling depressed and wondering if you will ever feel joy again? Are you struggling with a huge change in your life and the turmoil that brings? Are you struggling with conflict in a relationship? As human beings, we all of go through difficult times and we can’t make it through these alone. I seek to provide a safe place for people to work through their current difficulties and pain from the past. I want each client to feel cared for, listened to, and challenged to move forward in new ways.
Ian Redfield
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Spokane, WA 99208
I work with individuals, couples, and families who are seeking to improve their relationships and overall well-being. Whether you are facing difficulties in communication, trust, self-esteem, or managing life changes, I am here to help. For Individuals, we will explore the barriers preventing you from living the life you desire. For couples and families, we will work together to build stronger, more secure relationships that serve as the foundation for positive change. As your therapist, my goal is to create a non-judgmental, warm, and open environment where you feel safe and supported as we tackle these challenges together.
I work with individuals, couples, and families who are seeking to improve their relationships and overall well-being. Whether you are facing difficulties in communication, trust, self-esteem, or managing life changes, I am here to help. For Individuals, we will explore the barriers preventing you from living the life you desire. For couples and families, we will work together to build stronger, more secure relationships that serve as the foundation for positive change. As your therapist, my goal is to create a non-judgmental, warm, and open environment where you feel safe and supported as we tackle these challenges together.
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Therapy can be such a gift to oneself. A moment to pause and reflect amidst everyday life. A safe space to release emotion and work through old wounds. A place to explore areas of growth and build new habits. I believe that each person holds the answers for themselves, inside themselves but we often get lost in the clutter. I offer a supportive and compassionate space for you to sort through that clutter and let go of what no longer serves you in or for you to live as your most authentic self. "Tell Me, What Is It You Plan To Do With Your One Wild And Precious Life" -Mary Oliver.
Therapy can be such a gift to oneself. A moment to pause and reflect amidst everyday life. A safe space to release emotion and work through old wounds. A place to explore areas of growth and build new habits. I believe that each person holds the answers for themselves, inside themselves but we often get lost in the clutter. I offer a supportive and compassionate space for you to sort through that clutter and let go of what no longer serves you in or for you to live as your most authentic self. "Tell Me, What Is It You Plan To Do With Your One Wild And Precious Life" -Mary Oliver.
I am in the business of helping clients build a sense of hope and resilience for people who tend to be neurodivergent and are looking for a safe space that promotes both honesty and authenticity. I am somewhat irreverent and use sarcasm and humor to connect and build rapport. My clients have a history of trauma, anxiety, dissociation, and personality disorder and are looking for a unique, therapeutic approach.
I am in the business of helping clients build a sense of hope and resilience for people who tend to be neurodivergent and are looking for a safe space that promotes both honesty and authenticity. I am somewhat irreverent and use sarcasm and humor to connect and build rapport. My clients have a history of trauma, anxiety, dissociation, and personality disorder and are looking for a unique, therapeutic approach.
Witt Wellness & Counseling, PLLC
Counselor, MS, LMHC, MHP , CGT
Verified Verified
4 Endorsed
Spokane, WA 99208
I work with couples and individuals, specializing in improving communication and emotional connection in relationships. Unhappiness in your relationships can have a big impact on your own mental health, leaving you dissatisfied in your life. I also enjoy working with clients going through life transitions. Did you get a new job, start college, or recently graduate? These transitions in life can be emotionally draining. You may notice that you distance yourself from others, feel frustrated, experience worry about the future, and even hopelessness. I also offer supervision and consultation services. I am an approved supervisor for WA.
I work with couples and individuals, specializing in improving communication and emotional connection in relationships. Unhappiness in your relationships can have a big impact on your own mental health, leaving you dissatisfied in your life. I also enjoy working with clients going through life transitions. Did you get a new job, start college, or recently graduate? These transitions in life can be emotionally draining. You may notice that you distance yourself from others, feel frustrated, experience worry about the future, and even hopelessness. I also offer supervision and consultation services. I am an approved supervisor for WA.
My experience is primarily with children, young adults and couples. I also work with depression, anxiety and traumatic experiences. I am trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and have extensive training in couples counseling techniques. I enjoy humor and like to use it in therapy when appropriate.
My experience is primarily with children, young adults and couples. I also work with depression, anxiety and traumatic experiences. I am trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and have extensive training in couples counseling techniques. I enjoy humor and like to use it in therapy when appropriate.
We are born into lives that are not our choosing. Our parents, circumstances, and impactful events can define us and become the narrative of our lives. You may have reached a place where you would like to examine this, to decide who and how you want to be in the world, to align your values, interests and passions with how you live each day. Coping skills learned at a young age may no longer be serving you, and it may be time to learn new skills to support your growth and wellbeing. Together we can explore how you got here, and develop a pathway to connect with your true self.
We are born into lives that are not our choosing. Our parents, circumstances, and impactful events can define us and become the narrative of our lives. You may have reached a place where you would like to examine this, to decide who and how you want to be in the world, to align your values, interests and passions with how you live each day. Coping skills learned at a young age may no longer be serving you, and it may be time to learn new skills to support your growth and wellbeing. Together we can explore how you got here, and develop a pathway to connect with your true self.
Laurie Higgins
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99208 (Online Only)
I currently work with individuals ages 7 and up and treat a variety of diagnoses. My primary approach is cognitive behavioral therapy, which has been shown to be one of the most effective therapies for addressing symptoms of many major mental health diagnoses. I am also trained in, and utilize tools from, other modalities including dialectical behavioral therapy (DBT), polyvagal therapy, exposure and response prevention, attachment therapy and parent child interactive therapy. In addition to my social work background, I am also a Registered Nurse and truly believe in a holistic mind/body approach to wellness.
I currently work with individuals ages 7 and up and treat a variety of diagnoses. My primary approach is cognitive behavioral therapy, which has been shown to be one of the most effective therapies for addressing symptoms of many major mental health diagnoses. I am also trained in, and utilize tools from, other modalities including dialectical behavioral therapy (DBT), polyvagal therapy, exposure and response prevention, attachment therapy and parent child interactive therapy. In addition to my social work background, I am also a Registered Nurse and truly believe in a holistic mind/body approach to wellness.
Currently accepting new clients. I have credentials in three specialty areas. The first area, is I am a Certified Anxiety-Informed Professional. Are you experiencing anxiety or worry? This area includes anxiety, panic, social anxiety, OCD, fears, phobias, stress, social anxiety, and obsessions. The second focus area is emotional eating. Are you an emotional or binge eater? Do you believe you may be bulimic? Do you continually diet? Are you pre or post bariatric surgery? The third focus area is in grief and loss. This includes grief or loss in various ways. Death, terminal illness, a new medical diagnosis, miscarriage, divorce,
Currently accepting new clients. I have credentials in three specialty areas. The first area, is I am a Certified Anxiety-Informed Professional. Are you experiencing anxiety or worry? This area includes anxiety, panic, social anxiety, OCD, fears, phobias, stress, social anxiety, and obsessions. The second focus area is emotional eating. Are you an emotional or binge eater? Do you believe you may be bulimic? Do you continually diet? Are you pre or post bariatric surgery? The third focus area is in grief and loss. This includes grief or loss in various ways. Death, terminal illness, a new medical diagnosis, miscarriage, divorce,
It is a great privilege to be entrusted with the sacred work of helping individuals navigate life's issues. The therapeutic relationship is unlike any relationship. In this space, you are unconditionally valued and empathically listened to with your best interests in mind- free from hidden agendas, discrimination, or personal gain. In this safe environment, we collaboratively work toward your personalized goals and develop compassionate curiosity toward the pieces of your story, which help us gain insight into past and current functioning. I would be honored to help you on this journey.
It is a great privilege to be entrusted with the sacred work of helping individuals navigate life's issues. The therapeutic relationship is unlike any relationship. In this space, you are unconditionally valued and empathically listened to with your best interests in mind- free from hidden agendas, discrimination, or personal gain. In this safe environment, we collaboratively work toward your personalized goals and develop compassionate curiosity toward the pieces of your story, which help us gain insight into past and current functioning. I would be honored to help you on this journey.
Accepting clients for our clinic only - Are you struggling to find purpose or you feel out of place like this world wasn't built for you? Maybe you want things to make sense, but your emotions don't. Or your thoughts have a mind of their own! You're trying your best to adapt to a world that doesn't support all your needs. These are not personal failures. Don't blame the flower when it wilts! With tender attention and care, you'll become the gentle gardener of your soul. Therapy is a creative space for us to learn how to do just that. I'm wholeheartedly with you as you gain a richer understanding and appreciation of yourself.
Accepting clients for our clinic only - Are you struggling to find purpose or you feel out of place like this world wasn't built for you? Maybe you want things to make sense, but your emotions don't. Or your thoughts have a mind of their own! You're trying your best to adapt to a world that doesn't support all your needs. These are not personal failures. Don't blame the flower when it wilts! With tender attention and care, you'll become the gentle gardener of your soul. Therapy is a creative space for us to learn how to do just that. I'm wholeheartedly with you as you gain a richer understanding and appreciation of yourself.
See more therapy options for 99208
How does your Therapist compare?
Number of Therapists in 99208
100+
Average cost per session
$135
Therapists in 99208 who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 81% | Self Esteem |
| 79% | Trauma and PTSD |
| 78% | Relationship Issues |
| 75% | Stress |
| 74% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Premera Blue Cross |
| 77% | Aetna |
| 73% | Regence |
How Therapists in 99208 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |