Therapists in 99207
Erica Hesch
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99207 (Online Only)
I work with individuals and families to create a compassionate yet direct environment to assist them in better understanding their personal reactions to life. I aim to assist clients in identifying areas of change and methods to make said changes utilizing a strengths based, solution focused approach, using CBT and DBT. I specialize in working with first responders, their families and associated stressors, substance use and co-occurring disorders, trauma, PTSD, anxiety, depression, significant life transitions, career stress, low self-esteem, interpersonal relationship struggles and couples counseling.
I work with individuals and families to create a compassionate yet direct environment to assist them in better understanding their personal reactions to life. I aim to assist clients in identifying areas of change and methods to make said changes utilizing a strengths based, solution focused approach, using CBT and DBT. I specialize in working with first responders, their families and associated stressors, substance use and co-occurring disorders, trauma, PTSD, anxiety, depression, significant life transitions, career stress, low self-esteem, interpersonal relationship struggles and couples counseling.
My name is Jill Walling, and I am a clinician as well as the owner of Rooted In Hope Counseling. Life is a journey we are all on with unexpected twists and turns in the road. Often, we find ourselves in places or circumstances we did not expect that leave us feeling sad, overwhelmed, anxious, lonely, scared, tired and stressed, but we do not have to do it alone. As humans we are all hardwired to be in relationships with others, so seeking support does not mean we are unequipped for the journey or have failed, it simply means we are reaching out for someone to connect with us, offer support, non-biased insight, and guidance.
My name is Jill Walling, and I am a clinician as well as the owner of Rooted In Hope Counseling. Life is a journey we are all on with unexpected twists and turns in the road. Often, we find ourselves in places or circumstances we did not expect that leave us feeling sad, overwhelmed, anxious, lonely, scared, tired and stressed, but we do not have to do it alone. As humans we are all hardwired to be in relationships with others, so seeking support does not mean we are unequipped for the journey or have failed, it simply means we are reaching out for someone to connect with us, offer support, non-biased insight, and guidance.
We all deal with life's challenges in different ways. The counseling relationship is a place of respect, acceptance, and compassion. I have experience working with autism, trauma, depression, anorexia, bulimia, bariatric surgery patients and chronic mental health issues. I work with children, teens, adults, couples and families.
We all deal with life's challenges in different ways. The counseling relationship is a place of respect, acceptance, and compassion. I have experience working with autism, trauma, depression, anorexia, bulimia, bariatric surgery patients and chronic mental health issues. I work with children, teens, adults, couples and families.
Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health, it takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace.
Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health, it takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace.
I have been practicing for over 25 years. I have had the privilege to positively treat patients in a variety of settings including churches, hospitals, schools, and agencies. I am trained in EMDR therapy to help reduce the effects of trauma. My experience is varied across age spans as well in diverse populations both culturally and economically. My heart is to serve clients who are looking for holistic healing and are longing for breakthrough in their lives. My gift is to come alongside people in a compassionate and motivating way to give tools for them to find healing and wholeness so that freedom is a reality for each person.
I have been practicing for over 25 years. I have had the privilege to positively treat patients in a variety of settings including churches, hospitals, schools, and agencies. I am trained in EMDR therapy to help reduce the effects of trauma. My experience is varied across age spans as well in diverse populations both culturally and economically. My heart is to serve clients who are looking for holistic healing and are longing for breakthrough in their lives. My gift is to come alongside people in a compassionate and motivating way to give tools for them to find healing and wholeness so that freedom is a reality for each person.
I believe we all have the capacity to live fulfilling lives, but sometimes we become overwhelmed and don't know in which direction to move. I use a practical, solution focused approach to help you identify and achieve your goals.
I believe we all have the capacity to live fulfilling lives, but sometimes we become overwhelmed and don't know in which direction to move. I use a practical, solution focused approach to help you identify and achieve your goals.
Brian Ahlquist
Mental Health Counselor, BSN, MA, LMHC
Verified Verified
Spokane, WA 99207
Waitlist for new clients
Welcome to my practice! I provide counseling for adults, youths (13+ years), and couples experiencing challenges such as depression, anxiety, decision-making skills, adjustment, intimacy, abuse, coping with medical conditions, and post-traumatic stress. I have an extensive background as a Registered Nurse (critical care) & 22+ years of experience counseling couples and individuals. I enjoy helping people navigate challenging periods of their lives by helping them 1) recognize barriers to a healthy and encouraging life experience, and 2) identify skills, tools, and resources needed to achieve a healthy & encouraging life experience.
Welcome to my practice! I provide counseling for adults, youths (13+ years), and couples experiencing challenges such as depression, anxiety, decision-making skills, adjustment, intimacy, abuse, coping with medical conditions, and post-traumatic stress. I have an extensive background as a Registered Nurse (critical care) & 22+ years of experience counseling couples and individuals. I enjoy helping people navigate challenging periods of their lives by helping them 1) recognize barriers to a healthy and encouraging life experience, and 2) identify skills, tools, and resources needed to achieve a healthy & encouraging life experience.
Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
I have spent 25 years helping people move from what I call "Surviving to Thriving". I can help you through this process; dealing with the fears, the feelings of helplessness and hopelessness, the anger as we sometimes are forced into life changes we have no control over can, quite simply, overwhelm us. A deeply caring therapist, with the knowledge, experience, patience, and courage to help us along our life's path can be extraordinarily helpful.
I have spent 25 years helping people move from what I call "Surviving to Thriving". I can help you through this process; dealing with the fears, the feelings of helplessness and hopelessness, the anger as we sometimes are forced into life changes we have no control over can, quite simply, overwhelm us. A deeply caring therapist, with the knowledge, experience, patience, and courage to help us along our life's path can be extraordinarily helpful.
Life can be very stressful at times. Our moods, anxiety levels, thinking and behaviors can depend on how well we are able to manage these stressors over time. Sometimes, the coping skills we have learned simply are not enough and we feel overwhelmed and out of control. There is a solution to almost every problem. My goal in therapy is to provide a safe environment so that you can learn to better manage your thinking, feeling and behavior and regain control and power in your life.
Life can be very stressful at times. Our moods, anxiety levels, thinking and behaviors can depend on how well we are able to manage these stressors over time. Sometimes, the coping skills we have learned simply are not enough and we feel overwhelmed and out of control. There is a solution to almost every problem. My goal in therapy is to provide a safe environment so that you can learn to better manage your thinking, feeling and behavior and regain control and power in your life.
Steffie Genevieve
Clinical Social Work/Therapist, MSW, LICSW, SUDP, SAP
Verified Verified
Spokane, WA 99207 (Online Only)
Good therapy recognizes that we are greater than the problem believing people grow, heal, and transform. Change occurs when we experience grace through awareness of self, challenging old beliefs, learning new skills, and letting go of pain. My task and privilege is to assist you in the process. So to that end I will work with you in a collaborative way in a human to human connection to provide the foundation for change. I take a holistic approach viewing the body, mind, and spirit as interrelated.
Good therapy recognizes that we are greater than the problem believing people grow, heal, and transform. Change occurs when we experience grace through awareness of self, challenging old beliefs, learning new skills, and letting go of pain. My task and privilege is to assist you in the process. So to that end I will work with you in a collaborative way in a human to human connection to provide the foundation for change. I take a holistic approach viewing the body, mind, and spirit as interrelated.
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Steve Lewis
Marriage & Family Therapist Associate, MA, LMFTA, LMHCA
Verified Verified
1 Endorsed
Spokane, WA 99207
Waitlist for new clients
Across the prairies of our country when a storm is approaching, cattle can be seen running away, which only elongates their discomfort. Buffalo on the other hand, can be seen turning and charging into the storm. As a result they reduce their duration of suffering and make it to clear skies sooner. My goal is to connect with individuals and couples who are navigating the storms of life and help them become the best versions of themselves. I utilize a warm and casual style that facilitates an environment of trust and support, allowing clients space to build effective skills and develop resiliency for the inevitable storms ahead.
Across the prairies of our country when a storm is approaching, cattle can be seen running away, which only elongates their discomfort. Buffalo on the other hand, can be seen turning and charging into the storm. As a result they reduce their duration of suffering and make it to clear skies sooner. My goal is to connect with individuals and couples who are navigating the storms of life and help them become the best versions of themselves. I utilize a warm and casual style that facilitates an environment of trust and support, allowing clients space to build effective skills and develop resiliency for the inevitable storms ahead.
Calm Resilience Counseling, PLLC
Mental Health Counselor, LMHC, NCC
Verified Verified
Spokane, WA 99207 (Online Only)
Hi, my current available times are Tues. at 3pm, Wed. at 11am and noon, Thurs. at 3pm, and Thurs. at 7pm every other week. It really takes courage to begin your search for the right counselor. I have experience working with children, pre-teens, teens, and adults who were overcoming grief, trauma/PTSD, depression, addiction, anxiety, ADHD, Post-Concussive Syndrome (TBI), career struggles, and disruptive life events (divorce or loss). Since graduating high school in 1995, I have been actively engaged in personal growth including emotional release and movement therapies in order to overcome my own childhood traumas.
Hi, my current available times are Tues. at 3pm, Wed. at 11am and noon, Thurs. at 3pm, and Thurs. at 7pm every other week. It really takes courage to begin your search for the right counselor. I have experience working with children, pre-teens, teens, and adults who were overcoming grief, trauma/PTSD, depression, addiction, anxiety, ADHD, Post-Concussive Syndrome (TBI), career struggles, and disruptive life events (divorce or loss). Since graduating high school in 1995, I have been actively engaged in personal growth including emotional release and movement therapies in order to overcome my own childhood traumas.
Chandra Richardson
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
1 Endorsed
Spokane, WA 99207
LIFE. Its constant ups and downs leave you feeling drained, overwhelmed, unfulfilled and always waiting for the other shoe to drop. The daily feeling of worry, tension, self doubt, negative thoughts, make it hard to relax and enjoy the present moment sometimes, doesn't it? You identify as LGBTQIA2S+ and find it hard to connect with someone who "gets it"? Reaching out can feel overwhelming, uncomfortable and so damn scary. I hear you, I see you.
LIFE. Its constant ups and downs leave you feeling drained, overwhelmed, unfulfilled and always waiting for the other shoe to drop. The daily feeling of worry, tension, self doubt, negative thoughts, make it hard to relax and enjoy the present moment sometimes, doesn't it? You identify as LGBTQIA2S+ and find it hard to connect with someone who "gets it"? Reaching out can feel overwhelming, uncomfortable and so damn scary. I hear you, I see you.
Family Essentials is here to help! www.familyessentialscounseling.com reach out today to start your journey to the future you are hoping for.
Family Essentials is here to help! www.familyessentialscounseling.com reach out today to start your journey to the future you are hoping for.
Straight To The Point Counseling Services
Drug & Alcohol Counselor, MS, SUDPC
Verified Verified
1 Endorsed
Spokane, WA 99207
Addiction, be it Alcohol or Drugs, even chocolate, yes chocolate, (sugar). It is my opinion that all addictions are treatable, and all Recovery goals can be achieved when working together. I do not have all the answers, but working together we can develop a plan that may help you succeed in your recovery program. One just has to have the desire to want to change their lives, to be honest with themselves, to make a commitment to themselves, and be willing to do the work. Afterall, it's an investment in yourself. I invest a lot of time and effort into what I do because I truly love what I do.
Addiction, be it Alcohol or Drugs, even chocolate, yes chocolate, (sugar). It is my opinion that all addictions are treatable, and all Recovery goals can be achieved when working together. I do not have all the answers, but working together we can develop a plan that may help you succeed in your recovery program. One just has to have the desire to want to change their lives, to be honest with themselves, to make a commitment to themselves, and be willing to do the work. Afterall, it's an investment in yourself. I invest a lot of time and effort into what I do because I truly love what I do.
My clients often struggle with anger, anxiety or stress and find themselves in these places because they lack the strategies and tools to either feel better or make the needed changes in their lives. I hope you give me the opportunity to work with you as I will help you identify the problems getting in the way of your success and be sure to explain the "why" behind the skills, strategies and tools that will help you on your way.
My clients often struggle with anger, anxiety or stress and find themselves in these places because they lack the strategies and tools to either feel better or make the needed changes in their lives. I hope you give me the opportunity to work with you as I will help you identify the problems getting in the way of your success and be sure to explain the "why" behind the skills, strategies and tools that will help you on your way.
Jasmine Nicole McCarthy
Counselor, MA, NCC, LMHCA, MHP
Verified Verified
Spokane, WA 99207 (Online Only)
I work with clients to process trauma, emotions, and life stressors; cope with and ease symptoms of anxiety, depression, stress, trauma, and post-traumatic stress and expand their window of tolerance/what they are able to tolerate; rewire thoughts, feelings, behaviors, and thereby one’s environment to align with their authentic truth and desires; define and draw boundaries; and identify core beliefs. I love to help women create a life in alignment with their menstrual cycle (intentional scheduling, eating, intimacy, and socializing for optimal energy functioning), as well as help all people structure and deepen their spiritual path.
I work with clients to process trauma, emotions, and life stressors; cope with and ease symptoms of anxiety, depression, stress, trauma, and post-traumatic stress and expand their window of tolerance/what they are able to tolerate; rewire thoughts, feelings, behaviors, and thereby one’s environment to align with their authentic truth and desires; define and draw boundaries; and identify core beliefs. I love to help women create a life in alignment with their menstrual cycle (intentional scheduling, eating, intimacy, and socializing for optimal energy functioning), as well as help all people structure and deepen their spiritual path.
Laura Schrotenboer
Counselor, MS, LMHC, MHP, CMHS
Verified Verified
Spokane, WA 99207
Not accepting new clients
Everything we do is an attempt to meet our needs. Life is full of unexpected challenges, and sometimes these challenges overwhelm us. We may find that our old ways of handling challenges are no longer working, and we need some help finding new strategies or new supports. I am here to help you express your needs in a healthier way and develop new skills. I have worked with both youth and adults experiencing a variety of challenges, helping them understand what lies beneath the here and now.
Everything we do is an attempt to meet our needs. Life is full of unexpected challenges, and sometimes these challenges overwhelm us. We may find that our old ways of handling challenges are no longer working, and we need some help finding new strategies or new supports. I am here to help you express your needs in a healthier way and develop new skills. I have worked with both youth and adults experiencing a variety of challenges, helping them understand what lies beneath the here and now.
Belinda Fello
Clinical Social Work/Therapist, LCSW
Verified Verified
Spokane, WA 99207 (Online Only)
I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. I have an extensive background providing services for young adults, families and individual therapy. I believe in emotional, mental and physical wellness through holistic healing.
I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. I have an extensive background providing services for young adults, families and individual therapy. I believe in emotional, mental and physical wellness through holistic healing.
See more therapy options for 99207
How does your Therapist compare?
Number of Therapists in 99207
50+
Average cost per session
$140
Therapists in 99207 who prioritize treating:
| 90% | Anxiety |
| 88% | Depression |
| 80% | Trauma and PTSD |
| 80% | Coping Skills |
| 76% | Self Esteem |
| 72% | Relationship Issues |
| 72% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 81% | Premera Blue Cross |
| 70% | Regence |
| 68% | Aetna |
How Therapists in 99207 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |