Therapists in 99203
Whether we use specific therapy tools or just communicate with our words, connecting with compassion and empathy in the therapy room has the power to restore.
If you are a SuperSensitive person – or a deep feeler - trying to figure out how to thrive in a not-so-sensitive world, if you have suffered trauma and would like to heal from the effects of that, or if you have an extreme sensitivity to rejection and find that it is causing issues in your relationships, I might be able to help.
If you are an anxious person whose worry is ever present, if you are a creative who finds yourself blocked and needs help to unlock the creative
Whether we use specific therapy tools or just communicate with our words, connecting with compassion and empathy in the therapy room has the power to restore.
If you are a SuperSensitive person – or a deep feeler - trying to figure out how to thrive in a not-so-sensitive world, if you have suffered trauma and would like to heal from the effects of that, or if you have an extreme sensitivity to rejection and find that it is causing issues in your relationships, I might be able to help.
If you are an anxious person whose worry is ever present, if you are a creative who finds yourself blocked and needs help to unlock the creative
Are you ready to take the first step toward healing and growth? I specialize in providing compassionate, individualized therapeutic support for those facing life’s toughest challenges. Whether you're navigating trauma, the unique pressures of first responders, perinatal mental health, terminal illness, or exploring alternative relationships, I’m here to meet you where you are. Together, we’ll create a treatment plan centered around you and your unique journey.
Are you ready to take the first step toward healing and growth? I specialize in providing compassionate, individualized therapeutic support for those facing life’s toughest challenges. Whether you're navigating trauma, the unique pressures of first responders, perinatal mental health, terminal illness, or exploring alternative relationships, I’m here to meet you where you are. Together, we’ll create a treatment plan centered around you and your unique journey.
Accepting new clients. Developing compassion for ourselves is a gateway for healing and stepping into authentic power. In a world where trauma, disconnection, and oppressive systems can shape our reality, I seek to support clients in their journey of actualizing the truth and profound potential that is in their core Self. In our work together we will explore what is wanting to transform and how to develop a more compassionate way of honoring yourself and your story. My approach is nonjudgmental and heart-centered. I seek to create a space where it is safe for you to be real, speak your truth, and be seen.
Accepting new clients. Developing compassion for ourselves is a gateway for healing and stepping into authentic power. In a world where trauma, disconnection, and oppressive systems can shape our reality, I seek to support clients in their journey of actualizing the truth and profound potential that is in their core Self. In our work together we will explore what is wanting to transform and how to develop a more compassionate way of honoring yourself and your story. My approach is nonjudgmental and heart-centered. I seek to create a space where it is safe for you to be real, speak your truth, and be seen.
The life you built looks right, but it doesn't feel like yours anymore. You know the stories behind your patterns, yet the distance between you and the people you love keeps growing. More understanding won't close that gap. You need someone to help you stop navigating by old maps to clear the noise, trust yourself again, and build something that actually feels like home
The life you built looks right, but it doesn't feel like yours anymore. You know the stories behind your patterns, yet the distance between you and the people you love keeps growing. More understanding won't close that gap. You need someone to help you stop navigating by old maps to clear the noise, trust yourself again, and build something that actually feels like home
I am accepting new client(s)! I provide individual and/or group therapy for people from all walks of life. I have worked with people who have symptoms of depression, anxiety, and PTSD to name a few. I like to meet people where they are in the here and now and help them get to where they want to be. Often times the first step into healing is learning to have compassion and love for ourselves as this helps facilitate the desire to care for yourself as well as giving you the motivation to make the changes you would like to see happen. Therapy is a collaboration between the client and therapist working together in order to see change.
I am accepting new client(s)! I provide individual and/or group therapy for people from all walks of life. I have worked with people who have symptoms of depression, anxiety, and PTSD to name a few. I like to meet people where they are in the here and now and help them get to where they want to be. Often times the first step into healing is learning to have compassion and love for ourselves as this helps facilitate the desire to care for yourself as well as giving you the motivation to make the changes you would like to see happen. Therapy is a collaboration between the client and therapist working together in order to see change.
Academic and social demands alone can initiate stress and stress can lead to anxiety. Unmanaged anxiety can escalate to anxiety attacks and other concerns. However, each individual responds differently to the onset of anxiety.
It will be my honor to come alongside you, helping you recognize your strengths to overcome the debilitating affects of anxiety. Together we will work to identify your vision of a healthier you and how to recognize when you have achieved that goal.
Academic and social demands alone can initiate stress and stress can lead to anxiety. Unmanaged anxiety can escalate to anxiety attacks and other concerns. However, each individual responds differently to the onset of anxiety.
It will be my honor to come alongside you, helping you recognize your strengths to overcome the debilitating affects of anxiety. Together we will work to identify your vision of a healthier you and how to recognize when you have achieved that goal.
You’re doing well on paper, but something feels off. Perhaps you think a lot, analyze everything, and still feel stuck when it comes to actually moving forward. Maybe it’s relationships, communication, or figuring out what you really want next. If you’re here, there’s a good chance you’ve already spent time thinking about whether therapy makes sense for you - and that usually means you're ready for something to change.
I work with teens and adults who want clarity and practical change. Behavior change is my jam. Together, we can work on cutting through all that overthinking and identify real steps that feel right to you.
You’re doing well on paper, but something feels off. Perhaps you think a lot, analyze everything, and still feel stuck when it comes to actually moving forward. Maybe it’s relationships, communication, or figuring out what you really want next. If you’re here, there’s a good chance you’ve already spent time thinking about whether therapy makes sense for you - and that usually means you're ready for something to change.
I work with teens and adults who want clarity and practical change. Behavior change is my jam. Together, we can work on cutting through all that overthinking and identify real steps that feel right to you.
Hi, I’m Katie. I help people navigate various seasons of life, whether that is an eating disorder, stage of life changes (new baby, job, home), or simply feeling overwhelmed by the pace of life. My approach is grounded in meeting you exactly where you are and walking alongside you as we work toward healing.
I believe in your ability to grow and change, even when things feel stuck. Through individual therapy, I offer a space where you can reconnect with yourself, build stronger relationships, and begin to experience more peace in your everyday life.
Hi, I’m Katie. I help people navigate various seasons of life, whether that is an eating disorder, stage of life changes (new baby, job, home), or simply feeling overwhelmed by the pace of life. My approach is grounded in meeting you exactly where you are and walking alongside you as we work toward healing.
I believe in your ability to grow and change, even when things feel stuck. Through individual therapy, I offer a space where you can reconnect with yourself, build stronger relationships, and begin to experience more peace in your everyday life.
Circumstances in life can sometimes be heavy, but you don’t have to hold them alone. Perhaps you are struggling to tune into your emotions and you feel disconnected from yourself. Maybe you are finding it difficult to identify your needs and honor them in a way that feels genuine. You may even be trying to pick up the pieces after a life event and feel stuck in the process. Whatever it is that you’re facing at this time, I'm glad you found your way here.
Circumstances in life can sometimes be heavy, but you don’t have to hold them alone. Perhaps you are struggling to tune into your emotions and you feel disconnected from yourself. Maybe you are finding it difficult to identify your needs and honor them in a way that feels genuine. You may even be trying to pick up the pieces after a life event and feel stuck in the process. Whatever it is that you’re facing at this time, I'm glad you found your way here.
I help people explore their inner world and venture into new possibilities in life and in their relationships. I understand this kind of engagement with ourselves and others can feel overwhelming and intense at times. That's why I take a thoughtful, collaborative, and trauma-informed approach to my work; I aim to anchor your therapy experience with openness, curiosity, and compassion. How you and I work together is just the start of exploring what it might mean to build trust in yourself, in your decisions, and in the important relationships you hold.
I help people explore their inner world and venture into new possibilities in life and in their relationships. I understand this kind of engagement with ourselves and others can feel overwhelming and intense at times. That's why I take a thoughtful, collaborative, and trauma-informed approach to my work; I aim to anchor your therapy experience with openness, curiosity, and compassion. How you and I work together is just the start of exploring what it might mean to build trust in yourself, in your decisions, and in the important relationships you hold.
Are you having a difficult time managing emotions or thoughts that you once thought were manageable? Many people experience trauma or other adverse life events at some point in their lives. I believe each person has the potential to be free from the burden of symptoms that trauma, anxiety, and depression can create. People often come to counseling unsure of what they want to be different but knowing that they would like something to change. I enjoy working with people trying to identify goals and those who already have goals in mind.
Are you having a difficult time managing emotions or thoughts that you once thought were manageable? Many people experience trauma or other adverse life events at some point in their lives. I believe each person has the potential to be free from the burden of symptoms that trauma, anxiety, and depression can create. People often come to counseling unsure of what they want to be different but knowing that they would like something to change. I enjoy working with people trying to identify goals and those who already have goals in mind.
Many of the clients I primarily work with are teens and young adults navigating anxiety, depression, and life transitions. Many may feel weighed down by school stress, family expectations, or significant life changes, and often struggle with self-doubt, low motivation, or emotional overwhelm. I support clients in building emotional awareness, confidence, and practical coping skills to help them navigate challenges and move forward in ways that feel meaningful and long-lasting.
Many of the clients I primarily work with are teens and young adults navigating anxiety, depression, and life transitions. Many may feel weighed down by school stress, family expectations, or significant life changes, and often struggle with self-doubt, low motivation, or emotional overwhelm. I support clients in building emotional awareness, confidence, and practical coping skills to help them navigate challenges and move forward in ways that feel meaningful and long-lasting.
Are you feeling overwhelmed by anxiety or depression and struggling with finding the energy to manage everyday tasks? We can work together to explore your thoughts, feelings, or behaviors that might be contributing to your depression or anxiety. I specialize in Evidence-Based Approaches, such as Cognitive Behavioral Therapy helping. Hello, allow me to introduce myself. I provide online therapy anywhere in Washington State. I have worked in various mental health settings such as inpatient psychiatric hospital, emergency room social work, coaching, crisis stabilization, home health and hospice and as a state DSHS social worker.
Are you feeling overwhelmed by anxiety or depression and struggling with finding the energy to manage everyday tasks? We can work together to explore your thoughts, feelings, or behaviors that might be contributing to your depression or anxiety. I specialize in Evidence-Based Approaches, such as Cognitive Behavioral Therapy helping. Hello, allow me to introduce myself. I provide online therapy anywhere in Washington State. I have worked in various mental health settings such as inpatient psychiatric hospital, emergency room social work, coaching, crisis stabilization, home health and hospice and as a state DSHS social worker.
Aurora Fernwood: Gender - ADHD - Trauma
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Online Only
I am Accepting Clients currently. You might feel isolated, struggling to be seen and accepted in a world that doesn’t always understand. If you’re transgender, you may face barriers to expressing who you are, feeling judged or invisible. If living with ADHD, perhaps you feel overwhelmed, frustrated by daily pressures, or misunderstood. Or if you’re healing from religious or other trauma, deep scars may linger from beliefs that once defined you but now feel harmful. I’m here to help you find peace, reclaim your sense of self, and experience the freedom of truly being seen. Together, we’ll navigate a path that honors your truth
I am Accepting Clients currently. You might feel isolated, struggling to be seen and accepted in a world that doesn’t always understand. If you’re transgender, you may face barriers to expressing who you are, feeling judged or invisible. If living with ADHD, perhaps you feel overwhelmed, frustrated by daily pressures, or misunderstood. Or if you’re healing from religious or other trauma, deep scars may linger from beliefs that once defined you but now feel harmful. I’m here to help you find peace, reclaim your sense of self, and experience the freedom of truly being seen. Together, we’ll navigate a path that honors your truth
To the outside world, you have it all together. You’re the person who’s always on top of everything, eyes on the ball, getting things done. But, inside is a different story. People admire your drive, but the truth is you don’t feel like you have any choice but to keep pushing forward. You resent the feeling of being trapped on this path. But you know that if you slow down, even for a moment, you’ll have to deal with the pain you’ve been desperately trying to outrun. Of course, no matter how fast you go, the pain will always be there, ready to overwhelm you the first chance it gets. You don’t know what to do – it feels hopeless.
To the outside world, you have it all together. You’re the person who’s always on top of everything, eyes on the ball, getting things done. But, inside is a different story. People admire your drive, but the truth is you don’t feel like you have any choice but to keep pushing forward. You resent the feeling of being trapped on this path. But you know that if you slow down, even for a moment, you’ll have to deal with the pain you’ve been desperately trying to outrun. Of course, no matter how fast you go, the pain will always be there, ready to overwhelm you the first chance it gets. You don’t know what to do – it feels hopeless.
Jessie Cook, Wild Heart Wellness,
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Serves Area
Not accepting new clients
You don’t have to go through this alone.
Whether you're healing from trauma, moving on from a painful relationship, managing PTSD, or adjusting to life events, therapy can help you reconnect with yourself and feel more grounded. I offer a safe, supportive space where you can feel heard, understood, and empowered to make lasting change at your own pace.
I work with people who have experienced emotional or physical trauma and those who feel stuck, overwhelmed, or disconnected. I also support current and former athletes who are navigating performance stress, identity loss, or grief while transitioning out of competitive sports.
You don’t have to go through this alone.
Whether you're healing from trauma, moving on from a painful relationship, managing PTSD, or adjusting to life events, therapy can help you reconnect with yourself and feel more grounded. I offer a safe, supportive space where you can feel heard, understood, and empowered to make lasting change at your own pace.
I work with people who have experienced emotional or physical trauma and those who feel stuck, overwhelmed, or disconnected. I also support current and former athletes who are navigating performance stress, identity loss, or grief while transitioning out of competitive sports.
Life is too short for bad sex—and as a sex and relationship therapist, I’m here to help you find harmony and ease as your partner in your life and relationships. Are you struggling with intimacy, authenticy, or communication? Are you feeling shame around sex (perhaps from religious “purity culture” messages) or porn use, or frustrated by desire discrepancy, or lack of libido, arousal, or orgasm? Are you considering ethical non-monogamy (aka ENM or CNM), or having issues within polyamory or an open relationship? Do you feel conflicted about how to be true to yourself, assert boundaries, and get your needs met? I’d love to help you!
Life is too short for bad sex—and as a sex and relationship therapist, I’m here to help you find harmony and ease as your partner in your life and relationships. Are you struggling with intimacy, authenticy, or communication? Are you feeling shame around sex (perhaps from religious “purity culture” messages) or porn use, or frustrated by desire discrepancy, or lack of libido, arousal, or orgasm? Are you considering ethical non-monogamy (aka ENM or CNM), or having issues within polyamory or an open relationship? Do you feel conflicted about how to be true to yourself, assert boundaries, and get your needs met? I’d love to help you!
See more therapy options for 99203
How does your Therapist compare?
Number of Therapists in 99203
100+
Average cost per session
$150
Therapists in 99203 who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 78% | Relationship Issues |
| 75% | Stress |
| 73% | Trauma and PTSD |
| 72% | Self Esteem |
| 61% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 83% | Premera Blue Cross |
| 76% | Regence |
| 74% | Aetna |
How Therapists in 99203 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 74% | Female | |
| 23% | Male | |
| 3% | Non-Binary |