Therapists in 99203
Welcome my name is Erin Gilliland. I am a Licensed Clinical Mental Health Counselor with 21 years of experience. I am currently seeing adults using Telehealth only at this time. I have worked with a wide range of concerns including Depression, anxiety, trauma, abuse, depression, parent-child attachment, grief and loss, relationship conflict, bipolar, ADHD, OCD and life transitions.
Welcome my name is Erin Gilliland. I am a Licensed Clinical Mental Health Counselor with 21 years of experience. I am currently seeing adults using Telehealth only at this time. I have worked with a wide range of concerns including Depression, anxiety, trauma, abuse, depression, parent-child attachment, grief and loss, relationship conflict, bipolar, ADHD, OCD and life transitions.
2026 My wonderful staff has openings & can get you in this week! I offer intensive EMDR.
There is hope! What I specialize in: anyone who has experienced childhood trauma, chronic health, long covid symptoms, EMDR certified. You can heal your mind and body with EMDR. Health is directly connected to our nervous system. Being willing to reprocess the past with EMDR is the most effective way to treat current symptoms. Connection with others is a basic human need. I am sure whatever your symptoms are they are impacting your relationships. This is what is causing the most suffering. We all need relationships to feel happy and content.
2026 My wonderful staff has openings & can get you in this week! I offer intensive EMDR.
There is hope! What I specialize in: anyone who has experienced childhood trauma, chronic health, long covid symptoms, EMDR certified. You can heal your mind and body with EMDR. Health is directly connected to our nervous system. Being willing to reprocess the past with EMDR is the most effective way to treat current symptoms. Connection with others is a basic human need. I am sure whatever your symptoms are they are impacting your relationships. This is what is causing the most suffering. We all need relationships to feel happy and content.
Do you ever feel that you’re living in the past? The thoughts, memories, and dreams keep coming back? You always feel like something bad is going to happen? These are some of the affects of trauma. Others can include panic attacks, anxiety, depression, and sleep disorders. Unfortunately we can't talk (or logic) our way out of our body and brain's response to trauma, and often we leave talk therapy feeling like we're spinning our wheels. There is good news: we can help your brain and body heal from trauma so that the past can STAY in the past. Healing is possible, and I’m excited to work with you.
Do you ever feel that you’re living in the past? The thoughts, memories, and dreams keep coming back? You always feel like something bad is going to happen? These are some of the affects of trauma. Others can include panic attacks, anxiety, depression, and sleep disorders. Unfortunately we can't talk (or logic) our way out of our body and brain's response to trauma, and often we leave talk therapy feeling like we're spinning our wheels. There is good news: we can help your brain and body heal from trauma so that the past can STAY in the past. Healing is possible, and I’m excited to work with you.
Accepting New Clients - Telehealth (WA)
Life can feel overwhelming, especially as we age. The demands of daily life, changes in health, and the weight of past experiences can leave you feeling stressed, anxious, or uncertain. You might be struggling with sleepless nights, constant worry, or a lack of energy. These feelings can make it hard to enjoy life or feel like yourself again, leaving you longing for relief and balance.
Accepting New Clients - Telehealth (WA)
Life can feel overwhelming, especially as we age. The demands of daily life, changes in health, and the weight of past experiences can leave you feeling stressed, anxious, or uncertain. You might be struggling with sleepless nights, constant worry, or a lack of energy. These feelings can make it hard to enjoy life or feel like yourself again, leaving you longing for relief and balance.
I won't fix you, because you are not broken. This is the core of my practice. So many of us come to therapy feeling flawed, hoping an expert has the answer. But after years in a system that often pathologizes pain, I know a deeper truth: healing comes from being seen in your wholeness, not from being 'fixed.' My role isn't to be the expert on you; it is to walk with you through the darkness as you remember your own light. This is for those who have done the work but know there's more—for those ready to move from insight into true self-reclamation.
I won't fix you, because you are not broken. This is the core of my practice. So many of us come to therapy feeling flawed, hoping an expert has the answer. But after years in a system that often pathologizes pain, I know a deeper truth: healing comes from being seen in your wholeness, not from being 'fixed.' My role isn't to be the expert on you; it is to walk with you through the darkness as you remember your own light. This is for those who have done the work but know there's more—for those ready to move from insight into true self-reclamation.
I would be honored to create space for you as we find a way to recovery and healing. I love to work with each unique human that sits in front of me, no matter where you come from or where you want to go. I am particularly passionate about working with LGBTQIA+, neurodivergent individuals, and religious trauma survivors.
I would be honored to create space for you as we find a way to recovery and healing. I love to work with each unique human that sits in front of me, no matter where you come from or where you want to go. I am particularly passionate about working with LGBTQIA+, neurodivergent individuals, and religious trauma survivors.
My name is Melissa Grossman and I am a licensed mental health counselor supporting individuals in Washington State since 2014. My therapeutic approach in supporting clients who are faced with anxiety, depression, eating disorders and more, is based on trust, client-centricity, and mindfulness.
My name is Melissa Grossman and I am a licensed mental health counselor supporting individuals in Washington State since 2014. My therapeutic approach in supporting clients who are faced with anxiety, depression, eating disorders and more, is based on trust, client-centricity, and mindfulness.
You may look calm, capable, and successful on the outside, but internally you feel anxious, overwhelmed, or emotionally exhausted. You are used to being the responsible one, the helper, the steady presence for others, yet you often feel disconnected from yourself. You might be navigating anxiety, burnout, people-pleasing, perfectionism, or cultural and family expectations that leave you questioning who you are beneath obligation. You want clarity, balance, and a sense of belonging that feels authentic, grounded, and sustainable.
You may look calm, capable, and successful on the outside, but internally you feel anxious, overwhelmed, or emotionally exhausted. You are used to being the responsible one, the helper, the steady presence for others, yet you often feel disconnected from yourself. You might be navigating anxiety, burnout, people-pleasing, perfectionism, or cultural and family expectations that leave you questioning who you are beneath obligation. You want clarity, balance, and a sense of belonging that feels authentic, grounded, and sustainable.
The opening of Dante's Inferno reads "Midway upon the journey of our life, I found myself within a forest dark, for the straightforward pathway had been lost." This story of a person's journey through hell became a classic because all of us have found, at one time or another, that the straight path in our lives has been lost, and that we are alone in a dark forest. Do you feel lost? When we look a little closer, we begin to understand that most of the darkness around us is self-created. That forest was cultivated with the seeds of our past experience.
The opening of Dante's Inferno reads "Midway upon the journey of our life, I found myself within a forest dark, for the straightforward pathway had been lost." This story of a person's journey through hell became a classic because all of us have found, at one time or another, that the straight path in our lives has been lost, and that we are alone in a dark forest. Do you feel lost? When we look a little closer, we begin to understand that most of the darkness around us is self-created. That forest was cultivated with the seeds of our past experience.
I provide video counseling services online only. I work with every person on an individual basis; tailoring your therapy to fit your unique personality. I offer a relaxed and comfortable space, through video counseling, where you can feel at ease sharing your thoughts, feelings and experiences, with a touch of humor on the side.
I provide video counseling services online only. I work with every person on an individual basis; tailoring your therapy to fit your unique personality. I offer a relaxed and comfortable space, through video counseling, where you can feel at ease sharing your thoughts, feelings and experiences, with a touch of humor on the side.
Circumstances in life can sometimes be heavy, but you don’t have to hold them alone. Perhaps you are struggling to tune into your emotions and you feel disconnected from yourself. Maybe you are finding it difficult to identify your needs and honor them in a way that feels genuine. You may even be trying to pick up the pieces after a life event and feel stuck in the process. Whatever it is that you’re facing at this time, I'm glad you found your way here.
Circumstances in life can sometimes be heavy, but you don’t have to hold them alone. Perhaps you are struggling to tune into your emotions and you feel disconnected from yourself. Maybe you are finding it difficult to identify your needs and honor them in a way that feels genuine. You may even be trying to pick up the pieces after a life event and feel stuck in the process. Whatever it is that you’re facing at this time, I'm glad you found your way here.
Hi, I’m Katie. I help people navigate various seasons of life, whether that is an eating disorder, anxiety, depression, or simply feeling overwhelmed by the pace of life. My approach is grounded in meeting you exactly where you are and walking alongside you as we work toward healing.
I believe in your ability to grow and change, even when things feel stuck. Through individual therapy, I offer a space where you can reconnect with yourself, build stronger relationships, and begin to experience more peace in your everyday life.
Hi, I’m Katie. I help people navigate various seasons of life, whether that is an eating disorder, anxiety, depression, or simply feeling overwhelmed by the pace of life. My approach is grounded in meeting you exactly where you are and walking alongside you as we work toward healing.
I believe in your ability to grow and change, even when things feel stuck. Through individual therapy, I offer a space where you can reconnect with yourself, build stronger relationships, and begin to experience more peace in your everyday life.
If your mind is filled with anxiety, you're finding yourself held back by traumatic experiences, or life changes have left you longing for healing & regulation, there is hope & healing to be found. Do you feel like you've talked about the same things to try & combat life's challenges & inner struggles? Maybe art therapy could helpful for you! And no art experience is needed! With art therapy, you'll have a chance to break out of the stories you've talked about for a while & gain a new perspective by creating something outside of yourself. I am also happy to facilitate EMDR for traumatic memories & negative self-beliefs.
If your mind is filled with anxiety, you're finding yourself held back by traumatic experiences, or life changes have left you longing for healing & regulation, there is hope & healing to be found. Do you feel like you've talked about the same things to try & combat life's challenges & inner struggles? Maybe art therapy could helpful for you! And no art experience is needed! With art therapy, you'll have a chance to break out of the stories you've talked about for a while & gain a new perspective by creating something outside of yourself. I am also happy to facilitate EMDR for traumatic memories & negative self-beliefs.
Whether we use specific therapy tools or just communicate with our words, connecting with compassion and empathy in the therapy room has the power to restore.
If you are a SuperSensitive person – or a deep feeler - trying to figure out how to thrive in a not-so-sensitive world, if you have suffered trauma and would like to heal from the effects of that, or if you have an extreme sensitivity to rejection and find that it is causing issues in your relationships, I might be able to help.
If you are an anxious person whose worry is ever present, if you are a creative who finds yourself blocked and needs help to unlock the creative
Whether we use specific therapy tools or just communicate with our words, connecting with compassion and empathy in the therapy room has the power to restore.
If you are a SuperSensitive person – or a deep feeler - trying to figure out how to thrive in a not-so-sensitive world, if you have suffered trauma and would like to heal from the effects of that, or if you have an extreme sensitivity to rejection and find that it is causing issues in your relationships, I might be able to help.
If you are an anxious person whose worry is ever present, if you are a creative who finds yourself blocked and needs help to unlock the creative
As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.
As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.
I believe that every person has the right to be treated with individual care. Because we are all unique, what works for one person may not work for the next. I like to approach helping you with a fresh lens every time, getting to know you, and finding which therapeutic approach to best help your situation. Building a relationship of trust and openness is the most important part to therapy, as well as creating an atmosphere where you feel safe and secure in your journey. Maybe you’ve done this before, and maybe this is your first time in therapy; I want to find what works best for you.
I believe that every person has the right to be treated with individual care. Because we are all unique, what works for one person may not work for the next. I like to approach helping you with a fresh lens every time, getting to know you, and finding which therapeutic approach to best help your situation. Building a relationship of trust and openness is the most important part to therapy, as well as creating an atmosphere where you feel safe and secure in your journey. Maybe you’ve done this before, and maybe this is your first time in therapy; I want to find what works best for you.
I am a Licensed Independent Social Worker providing tele-therapy to residents of Washington and Idaho. My work experience in rural behavioral health settings has prepared me to be well rounded in working with a variety of symptoms, conditions, and diagnoses. I use a range of treatment methodologies including Radically Open-Dialectical Behavior Therapy (RO-DBT). I enjoy working with people holistically, incorporating neurobiology into therapy. I work with individuals and facilitate RO-DBT skills groups.
I am a Licensed Independent Social Worker providing tele-therapy to residents of Washington and Idaho. My work experience in rural behavioral health settings has prepared me to be well rounded in working with a variety of symptoms, conditions, and diagnoses. I use a range of treatment methodologies including Radically Open-Dialectical Behavior Therapy (RO-DBT). I enjoy working with people holistically, incorporating neurobiology into therapy. I work with individuals and facilitate RO-DBT skills groups.
I help people explore their inner world and venture into new possibilities in life and in their relationships. I understand this kind of engagement with ourselves and others can feel overwhelming and intense at times. That's why I take a thoughtful, collaborative, and trauma-informed approach to my work; I aim to anchor your therapy experience with openness, curiosity, and compassion. How you and I work together is just the start of exploring what it might mean to build trust in yourself, in your decisions, and in the important relationships you hold.
I help people explore their inner world and venture into new possibilities in life and in their relationships. I understand this kind of engagement with ourselves and others can feel overwhelming and intense at times. That's why I take a thoughtful, collaborative, and trauma-informed approach to my work; I aim to anchor your therapy experience with openness, curiosity, and compassion. How you and I work together is just the start of exploring what it might mean to build trust in yourself, in your decisions, and in the important relationships you hold.
Are you feeling stuck, overwhelmed, or just not quite yourself lately? You don’t have to face it alone. I’m passionate about helping others to work through the challenges of life, rebuild confidence, and rediscover what it feels like to truly enjoy life again.
You may notice lingering memories or emotional numbness after difficult experiences, constant worry or racing thoughts that make it hard to relax, or struggles with focus, motivation, and follow-through. These symptoms can leave you feeling disconnected and exhausted—but with the right support, change is absolutely possible.
Are you feeling stuck, overwhelmed, or just not quite yourself lately? You don’t have to face it alone. I’m passionate about helping others to work through the challenges of life, rebuild confidence, and rediscover what it feels like to truly enjoy life again.
You may notice lingering memories or emotional numbness after difficult experiences, constant worry or racing thoughts that make it hard to relax, or struggles with focus, motivation, and follow-through. These symptoms can leave you feeling disconnected and exhausted—but with the right support, change is absolutely possible.
As an interactive, humanistic, person-centered therapist (PCT), my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. In a comfortable and supportive atmosphere, and with compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. The use of Telehealth allows for greater flexibility in scheduling. I have found it to be an effective modality for counseling.
As an interactive, humanistic, person-centered therapist (PCT), my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. In a comfortable and supportive atmosphere, and with compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. The use of Telehealth allows for greater flexibility in scheduling. I have found it to be an effective modality for counseling.
See more therapy options for 99203
How does your Therapist compare?
Number of Therapists in 99203
100+
Average cost per session
$150
Therapists in 99203 who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 79% | Relationship Issues |
| 75% | Stress |
| 74% | Trauma and PTSD |
| 73% | Self Esteem |
| 61% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 84% | Premera Blue Cross |
| 75% | Regence |
| 74% | Aetna |
How Therapists in 99203 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 74% | Female | |
| 23% | Male | |
| 3% | Non-Binary |