Therapists in 99203
Carlee Ragsdale-Adolfae
Clinical Social Work/Therapist, MEd, MSW, LSWAIC, LMHCA
1 Endorsed
Serves Area
Navigating life's challenges can be difficult, especially for children, teens and neurodivergent individuals. I believe that every person has an inner template for healing, and my role is to help them rediscover it. I provide an affirming, collaborative space where children, teens and young adults can unmask and feel truly seen. Sessions are collaborative, client-led and tailored to each individual's unique needs. Whether using play-based tools or specialized trauma processing, we focus on honoring their authentic self while building self-advocacy and confidence.
Navigating life's challenges can be difficult, especially for children, teens and neurodivergent individuals. I believe that every person has an inner template for healing, and my role is to help them rediscover it. I provide an affirming, collaborative space where children, teens and young adults can unmask and feel truly seen. Sessions are collaborative, client-led and tailored to each individual's unique needs. Whether using play-based tools or specialized trauma processing, we focus on honoring their authentic self while building self-advocacy and confidence.
Hello! Thank you for considering me as a potential partner in your therapeutic journey. I've had the privilege of working with diverse clients of all ages since 2015 and specifically in a theraputic setting following my graduation from the University of Washington in 2021. Throughout my career, I've pursued ongoing education and training in various therapeutic modalities, including CBT, DBT, Mindfulness, and Crisis and Suicide Intervention. I believe in the importance of tailoring interventions to meet each client's unique needs, recognizing that there is no one-size-fits-all approach to therapy.
Hello! Thank you for considering me as a potential partner in your therapeutic journey. I've had the privilege of working with diverse clients of all ages since 2015 and specifically in a theraputic setting following my graduation from the University of Washington in 2021. Throughout my career, I've pursued ongoing education and training in various therapeutic modalities, including CBT, DBT, Mindfulness, and Crisis and Suicide Intervention. I believe in the importance of tailoring interventions to meet each client's unique needs, recognizing that there is no one-size-fits-all approach to therapy.
Cathy Wines - Transformative Connections, PLLC
Marriage & Family Therapist, MA, LMFT
Spokane, WA 99203
Waitlist for new clients
We can all benefit from a connection with another person who can help us navigate through life’s challenges. I believe that each one of us has an innate capacity to heal and grow. My therapeutic approach is non-judgmental, trauma-sensitive, and strengths-based. I promote a safe exploration of presenting concerns, past difficulties, and desired outcomes through a collaborative process individualized to each client. I have experience/training in helping others in a variety of areas – specializing in anxiety, trauma, and relationship challenges.
We can all benefit from a connection with another person who can help us navigate through life’s challenges. I believe that each one of us has an innate capacity to heal and grow. My therapeutic approach is non-judgmental, trauma-sensitive, and strengths-based. I promote a safe exploration of presenting concerns, past difficulties, and desired outcomes through a collaborative process individualized to each client. I have experience/training in helping others in a variety of areas – specializing in anxiety, trauma, and relationship challenges.
Michelle Villanueva
Marriage & Family Therapist Associate, LMFTA, SUDP
1 Endorsed
Spokane, WA 99203
Waitlist for new clients
Immigrant/Gay/Queer/Multiracial/Refugee/Neuro-diverse/Poly/Interracial friendly. My number one priority is to create a safe, nonjudgmental space where you feel seen, heard, and understood. My therapeutic approach is rooted in attachment and Internal Family Systems theory. I believe our personal/relational struggles often stem from early childhood attachment injuries, cultural and societal influences, access to resources, and what we’ve learned about ourselves and others over time. My goal is to help you identify and align with a self and worldview that supports healing, growth, and the ability to thrive as your most authentic self.
Immigrant/Gay/Queer/Multiracial/Refugee/Neuro-diverse/Poly/Interracial friendly. My number one priority is to create a safe, nonjudgmental space where you feel seen, heard, and understood. My therapeutic approach is rooted in attachment and Internal Family Systems theory. I believe our personal/relational struggles often stem from early childhood attachment injuries, cultural and societal influences, access to resources, and what we’ve learned about ourselves and others over time. My goal is to help you identify and align with a self and worldview that supports healing, growth, and the ability to thrive as your most authentic self.
Angela M. Klein
Licensed Mental Health Counselor , MS, LMHC
3 Endorsed
Serves Area
Waitlist for new clients
No matter what you're struggling with, we are all naturally wired to heal and find restoration. My goal is to help clients find peace in their bodies and minds by working to heal their overstressed nervous system. This includes providing a supportive relationship and a personalized approach for every client. I use a variety of evidence based techniques including EMDR, Polyvagal Theory, Somatic Experiencing, Internal Family Systems Therapy (IFS) principles and Mindfulness Based Cognitive therapies (DBT & ACT). This flexible approach helps me tailor the sessions to each client in order to provide the most helpful resources.
No matter what you're struggling with, we are all naturally wired to heal and find restoration. My goal is to help clients find peace in their bodies and minds by working to heal their overstressed nervous system. This includes providing a supportive relationship and a personalized approach for every client. I use a variety of evidence based techniques including EMDR, Polyvagal Theory, Somatic Experiencing, Internal Family Systems Therapy (IFS) principles and Mindfulness Based Cognitive therapies (DBT & ACT). This flexible approach helps me tailor the sessions to each client in order to provide the most helpful resources.
Hi. There may be many reasons you find yourself on this page. Whatever that reason is, it is my goal to meet you where you are with warmth, compassion and curiosity. Mental health difficulties can be difficult to understand. So often our body's important protective mechanisms do their jobs well - too well, and we find ourselves feeling down, overwhelmed, disconnected. I am here to help you bring clarity to your experiences and feel your emotions more fully. I believe that people feel safest in an environment in which they feel seen, heard and cared for. From this place, we can work together to find the change you are looking for.
Hi. There may be many reasons you find yourself on this page. Whatever that reason is, it is my goal to meet you where you are with warmth, compassion and curiosity. Mental health difficulties can be difficult to understand. So often our body's important protective mechanisms do their jobs well - too well, and we find ourselves feeling down, overwhelmed, disconnected. I am here to help you bring clarity to your experiences and feel your emotions more fully. I believe that people feel safest in an environment in which they feel seen, heard and cared for. From this place, we can work together to find the change you are looking for.
I would love the opportunity to meet & work with you! My approach is individualized, solution focused and collaborative. I offer support and strategy sprinkled with humor, and the wisdom I've picked up from working with people over the past 22 years.
I would love the opportunity to meet & work with you! My approach is individualized, solution focused and collaborative. I offer support and strategy sprinkled with humor, and the wisdom I've picked up from working with people over the past 22 years.
I partner with individuals who are experiencing suffering as a result of unresolved trauma from childhood, toxic adult relationships and/or the cumulative impact from working as a first responder or combat vet related to complex and persistent symptoms of PTSD. Although we cannot change the circumstances of our past, we can certainly learn to carry it differently and heal our wounded parts. My motto is "better late than never". It is a privilege and honor to witness the healing journey and provide guidance in that process from a place of care and safety.
I partner with individuals who are experiencing suffering as a result of unresolved trauma from childhood, toxic adult relationships and/or the cumulative impact from working as a first responder or combat vet related to complex and persistent symptoms of PTSD. Although we cannot change the circumstances of our past, we can certainly learn to carry it differently and heal our wounded parts. My motto is "better late than never". It is a privilege and honor to witness the healing journey and provide guidance in that process from a place of care and safety.
Jill Ralston
Licensed Mental Health Counselor Associate , MS, LMHCA
1 Endorsed
Serves Area
Waitlist for new clients
I believe that while difficulty in life is inevitable, developing self-awareness, self-compassion, and healthy coping skills can temper the intensity of life’s hardships. With this perspective in mind, I aim to create a safe and open space where I will support your unique process. I am open minded and welcome various individuals who might be navigating big emotions, anxiety and past or present traumatic experiences. I am dedicated to being an advocate for you, your distinct experiences, and your goals.
I believe that while difficulty in life is inevitable, developing self-awareness, self-compassion, and healthy coping skills can temper the intensity of life’s hardships. With this perspective in mind, I aim to create a safe and open space where I will support your unique process. I am open minded and welcome various individuals who might be navigating big emotions, anxiety and past or present traumatic experiences. I am dedicated to being an advocate for you, your distinct experiences, and your goals.
Accepting New Clients! Ready to grow, heal, and feel better? I specialize in sex therapy, self-esteem, and relationships - helping you rewrite your life's story. With a mix of somatic therapy practices, I support you to find your own path and experience the feeling of deep, systemic healing. I have a soft spot for serving the 'outsiders': LGBTQIA2S+ folks, sex workers, and kink/fetish enjoyers.
Accepting New Clients! Ready to grow, heal, and feel better? I specialize in sex therapy, self-esteem, and relationships - helping you rewrite your life's story. With a mix of somatic therapy practices, I support you to find your own path and experience the feeling of deep, systemic healing. I have a soft spot for serving the 'outsiders': LGBTQIA2S+ folks, sex workers, and kink/fetish enjoyers.
I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. I help people that have anxiety depression issues as well as helping couples heal. I also work with people that have autism and ADHD. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include other practices that might interest you. Your goals and progress is my primary focus.
I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. I help people that have anxiety depression issues as well as helping couples heal. I also work with people that have autism and ADHD. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include other practices that might interest you. Your goals and progress is my primary focus.
Do you find that there are unhelpful patterns in your life that you keep repeating? Maybe it's multiple unhealthy relationships, or self-sabotaging behaviors. Do you struggle with an unrelenting inner critic that makes every perceived failure feel catastrophic? Perhaps you're in the midst of a big change or transition in your life and you're struggling to adjust. You're most likely looking for a therapist who is warm and compassionate, who understands your specific struggle, and is able to help you make sense of the swarm of thoughts circling in your head.
Do you find that there are unhelpful patterns in your life that you keep repeating? Maybe it's multiple unhealthy relationships, or self-sabotaging behaviors. Do you struggle with an unrelenting inner critic that makes every perceived failure feel catastrophic? Perhaps you're in the midst of a big change or transition in your life and you're struggling to adjust. You're most likely looking for a therapist who is warm and compassionate, who understands your specific struggle, and is able to help you make sense of the swarm of thoughts circling in your head.
Welcome to my practice. Life can be difficult and full of disappointments, but it can also be satisfying and full of joy. Working together, we will build a therapeutic relationship that provides a safe place to share, grow, and build trusting relationships in your life. Successful treatment requires a commitment to the process, insight, and the ability to embrace change and improve behavior. The rewards will be worth your investment.
Welcome to my practice. Life can be difficult and full of disappointments, but it can also be satisfying and full of joy. Working together, we will build a therapeutic relationship that provides a safe place to share, grow, and build trusting relationships in your life. Successful treatment requires a commitment to the process, insight, and the ability to embrace change and improve behavior. The rewards will be worth your investment.
I believe in the power of positive change and transformational growth that therapy can provide to individuals and their families. Throughout life there are times when we need help and support. I am honored to work with you during these times of challenge.
I believe in the power of positive change and transformational growth that therapy can provide to individuals and their families. Throughout life there are times when we need help and support. I am honored to work with you during these times of challenge.
We can only see as far into the world as we can see into ourselves. Fear, anxiety and hopelessness are moods to be moved through, not voices to be obeyed. If you struggle with anxiety, stress, trauma and depression I can help. I use recent techniques learned from Neurobiology research and Bio-Acoustic Sound Medicine that provide immediate relief. I have 32 years experience and am a therapist to therapists.
There are profound new tools available to help you understand and master the life challenges you are experiencing. I can teach you them.
We can only see as far into the world as we can see into ourselves. Fear, anxiety and hopelessness are moods to be moved through, not voices to be obeyed. If you struggle with anxiety, stress, trauma and depression I can help. I use recent techniques learned from Neurobiology research and Bio-Acoustic Sound Medicine that provide immediate relief. I have 32 years experience and am a therapist to therapists.
There are profound new tools available to help you understand and master the life challenges you are experiencing. I can teach you them.
2026 My wonderful staff has openings & can get you in this week! I offer intensive EMDR.
There is hope! What I specialize in: anyone who has experienced childhood trauma, chronic health, long covid symptoms, EMDR certified. You can heal your mind and body with EMDR. Health is directly connected to our nervous system. Being willing to reprocess the past with EMDR is the most effective way to treat current symptoms. Connection with others is a basic human need. I am sure whatever your symptoms are they are impacting your relationships. This is what is causing the most suffering. We all need relationships to feel happy and content.
2026 My wonderful staff has openings & can get you in this week! I offer intensive EMDR.
There is hope! What I specialize in: anyone who has experienced childhood trauma, chronic health, long covid symptoms, EMDR certified. You can heal your mind and body with EMDR. Health is directly connected to our nervous system. Being willing to reprocess the past with EMDR is the most effective way to treat current symptoms. Connection with others is a basic human need. I am sure whatever your symptoms are they are impacting your relationships. This is what is causing the most suffering. We all need relationships to feel happy and content.
The parenthood journey has its inherent rewards, but the struggles are REAL. Sometimes the weight of these struggles becomes too much, even crushing. The stress takes away from the moments you want more than anything to enjoy. The responsibilities are endless. It is common to feel alone, particularly in times of need. But know you are not alone! Whether you are trying to conceive, are pregnant, a new parent or an experienced one, help is available.
The parenthood journey has its inherent rewards, but the struggles are REAL. Sometimes the weight of these struggles becomes too much, even crushing. The stress takes away from the moments you want more than anything to enjoy. The responsibilities are endless. It is common to feel alone, particularly in times of need. But know you are not alone! Whether you are trying to conceive, are pregnant, a new parent or an experienced one, help is available.
Welcome my name is Erin Gilliland. I am a Licensed Clinical Mental Health Counselor with 21 years of experience. I am currently seeing adults using Telehealth only at this time. I have worked with a wide range of concerns including Depression, anxiety, trauma, abuse, depression, parent-child attachment, grief and loss, relationship conflict, bipolar, ADHD, OCD and life transitions.
Welcome my name is Erin Gilliland. I am a Licensed Clinical Mental Health Counselor with 21 years of experience. I am currently seeing adults using Telehealth only at this time. I have worked with a wide range of concerns including Depression, anxiety, trauma, abuse, depression, parent-child attachment, grief and loss, relationship conflict, bipolar, ADHD, OCD and life transitions.
Hayley Miller
Licensed Mental Health Counselor Associate , LMHCA, MACMHC, MATP, ACC
1 Endorsed
Online Only
Waitlist for new clients
Do you feel like your body has turned against you? Like your life has become an endless cycle of managing symptoms, panic, and desperately trying to just feel safe? Are you drowning in fear about the future, longing for the carefree feeling of your pre-diagnosis days? Chronic illness, medical trauma, and health anxiety can make it feel impossible to even get through the day—let alone keep up with work, relationships, and just being a human in the world we live in. On top of that, the weight of shame and feeling like a burden can be debilitating. But there IS hope. I’ve been there, and I'm here to help you find a path forward.
Do you feel like your body has turned against you? Like your life has become an endless cycle of managing symptoms, panic, and desperately trying to just feel safe? Are you drowning in fear about the future, longing for the carefree feeling of your pre-diagnosis days? Chronic illness, medical trauma, and health anxiety can make it feel impossible to even get through the day—let alone keep up with work, relationships, and just being a human in the world we live in. On top of that, the weight of shame and feeling like a burden can be debilitating. But there IS hope. I’ve been there, and I'm here to help you find a path forward.
Do you ever feel that you’re living in the past? The thoughts, memories, and dreams keep coming back? You always feel like something bad is going to happen? These are some of the affects of trauma. Others can include panic attacks, anxiety, depression, and sleep disorders. Unfortunately we can't talk (or logic) our way out of our body and brain's response to trauma, and often we leave talk therapy feeling like we're spinning our wheels. There is good news: we can help your brain and body heal from trauma so that the past can STAY in the past. Healing is possible, and I’m excited to work with you.
Do you ever feel that you’re living in the past? The thoughts, memories, and dreams keep coming back? You always feel like something bad is going to happen? These are some of the affects of trauma. Others can include panic attacks, anxiety, depression, and sleep disorders. Unfortunately we can't talk (or logic) our way out of our body and brain's response to trauma, and often we leave talk therapy feeling like we're spinning our wheels. There is good news: we can help your brain and body heal from trauma so that the past can STAY in the past. Healing is possible, and I’m excited to work with you.
See more therapy options for 99203
How does your Therapist compare?
Number of Therapists in 99203
100+
Average cost per session
$150
Therapists in 99203 who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 79% | Relationship Issues |
| 75% | Stress |
| 74% | Trauma and PTSD |
| 73% | Self Esteem |
| 61% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 84% | Premera Blue Cross |
| 75% | Regence |
| 74% | Aetna |
How Therapists in 99203 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 74% | Female | |
| 23% | Male | |
| 3% | Non-Binary |