Photo of Sinay Butler, MA, LMFT, LMHC, Marriage & Family Therapist
Sinay Butler
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
1 Endorsed
Chewelah, WA 99109
You should be happy, but you aren't. Maybe it is them. Maybe it is you. Everything just feels different and difficult. Trying to figure it out feels overwhelming. This isn't the way you want your life to be. An empathetic and supportive listener, one who asks the right questions and allows the time and a safe space, can make the difference between going through the motions and living life fully. My caring clinical staff is available to offer that professional guidance to help you change your life. We offer counseling and life coaching with a strength based approach that can give you the help you need to change your life.
You should be happy, but you aren't. Maybe it is them. Maybe it is you. Everything just feels different and difficult. Trying to figure it out feels overwhelming. This isn't the way you want your life to be. An empathetic and supportive listener, one who asks the right questions and allows the time and a safe space, can make the difference between going through the motions and living life fully. My caring clinical staff is available to offer that professional guidance to help you change your life. We offer counseling and life coaching with a strength based approach that can give you the help you need to change your life.
(509) 822-2652 View (509) 822-2652
Photo of Bonnie Rose Spencer - Quiescent Bloom Therapy & Consulting,, L, I, C, S, W, Clinical Social Work/Therapist
Quiescent Bloom Therapy & Consulting,
Clinical Social Work/Therapist, L, I, C, S, W
Verified Verified
Online Only
My mission is to meet you exactly where you are in the here and now and to assist you on your journey to obtain wholeness, peace, and emotional well-being. I work with people of all walks of life who are struggling in the areas of "depression, anxiety, trauma, and grief/loss. I am a certified EMDR Therapist and implement a variety of therapeutic modalities that are individualized to fit your unique needs and creative expression such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Radical Acceptance, and Exposure Therapy. I am honored to take these steps with you towards healing and wholeness.
My mission is to meet you exactly where you are in the here and now and to assist you on your journey to obtain wholeness, peace, and emotional well-being. I work with people of all walks of life who are struggling in the areas of "depression, anxiety, trauma, and grief/loss. I am a certified EMDR Therapist and implement a variety of therapeutic modalities that are individualized to fit your unique needs and creative expression such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Radical Acceptance, and Exposure Therapy. I am honored to take these steps with you towards healing and wholeness.
(509) 732-9414 View (509) 732-9414
Photo of Jo Nell R Amburgey - Jo Nell R Amburgey LICSW, LICSW, Clinical Social Work/Therapist
Jo Nell R Amburgey LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Chewelah, WA 99109
Everyone has problems coping at times. Are you going through a stressful time, struggling or feeling stuck? This could be many situations such as leaving a job or losing a loved one, experiencing a life transition, or relationship difficulties. Frequently there are accompanying problems such as depression, anxiety or anger issues as welI that are pushing you down or holding you back. I have experience in working with people with these problems. You and I will work together in therapy to help you stop struggling and get you to where you want to be.
Everyone has problems coping at times. Are you going through a stressful time, struggling or feeling stuck? This could be many situations such as leaving a job or losing a loved one, experiencing a life transition, or relationship difficulties. Frequently there are accompanying problems such as depression, anxiety or anger issues as welI that are pushing you down or holding you back. I have experience in working with people with these problems. You and I will work together in therapy to help you stop struggling and get you to where you want to be.
(509) 774-5501 View (509) 774-5501
Photo of Vanessa Marin, LCSW, Clinical Social Work/Therapist
Vanessa Marin
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
(509) 285-0818 View (509) 285-0818
Photo of Kaali Tena McGregor Sill, LMHC, SUDP
Kaali Tena McGregor Sill
Mental Health Counselor, LMHC, SUDP
Verified Verified
2 Endorsed
Chewelah, WA 99109
Waitlist for new clients
Welcome. My mission is to provide children and their families with skills, education and new perspectives. I believe in promoting connection between children and their parents and building resilience that lasts a lifetime.
Welcome. My mission is to provide children and their families with skills, education and new perspectives. I believe in promoting connection between children and their parents and building resilience that lasts a lifetime.
(509) 749-8499 View (509) 749-8499
Photo of Kendra Shirley, Intern, Pre-Licensed Professional
Kendra Shirley
Pre-Licensed Professional, Intern
Verified Verified
Chewelah, WA 99109
I am currently receiving my master's degree for Clinical Mental Health Counseling at the University of Providence. I currently hold an agency affiliated license as a Mental Health Counselor and have experience working with multiple demographics. My experience ranges from working with all ages in acute psychiatric units, behavioral therapy for adolescents, and addiction rehabilitation for women and families.
I am currently receiving my master's degree for Clinical Mental Health Counseling at the University of Providence. I currently hold an agency affiliated license as a Mental Health Counselor and have experience working with multiple demographics. My experience ranges from working with all ages in acute psychiatric units, behavioral therapy for adolescents, and addiction rehabilitation for women and families.
(509) 800-5892 View (509) 800-5892

More Therapists Nearby

Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Nicholas B Lauderdale
Counselor, MS, LMHC
Verified Verified
Online Only
Accepting New Clients! Reframing the way you think can be a life long process. My goal is help you change the way you look at yourself, life, goals, and even counseling. I take a more down to earth approach, and do my best to help relate therapeutic subject matter to a topic you can understand. I work to build a therapeutic alliance with you in order to meet your mental health needs and give you the tools necessary to improve your life. My areas of clinical focus are depression, anxiety, grief, life transitions (new job, or school transitions) and interpersonal communication between family, coworkers, and/or friends.
Accepting New Clients! Reframing the way you think can be a life long process. My goal is help you change the way you look at yourself, life, goals, and even counseling. I take a more down to earth approach, and do my best to help relate therapeutic subject matter to a topic you can understand. I work to build a therapeutic alliance with you in order to meet your mental health needs and give you the tools necessary to improve your life. My areas of clinical focus are depression, anxiety, grief, life transitions (new job, or school transitions) and interpersonal communication between family, coworkers, and/or friends.
(509) 402-1019 View (509) 402-1019
Roots on the Road
Social Worker Associate, MSW, LICSWA
Verified Verified
Marcus, WA 99151
My practice motto is: “We build by rebuilding”. By this I mean that one deserves a sense of security and stability in their life and sometimes it takes a “rebuild” in certain areas to achieve those aspects of security and stability. I look forward to learning more about how I can support you in this journey. I am an Associate Licensed Clinical Social Worker, specializing in Perinatal/Maternal Mental Health and Family Systems Supports. My work focuses on guiding you through your psycho-social & emotional discomfort to include depression and life’s challenges you may face.
My practice motto is: “We build by rebuilding”. By this I mean that one deserves a sense of security and stability in their life and sometimes it takes a “rebuild” in certain areas to achieve those aspects of security and stability. I look forward to learning more about how I can support you in this journey. I am an Associate Licensed Clinical Social Worker, specializing in Perinatal/Maternal Mental Health and Family Systems Supports. My work focuses on guiding you through your psycho-social & emotional discomfort to include depression and life’s challenges you may face.
(509) 519-1476 View (509) 519-1476
Photo of Christina Blindauer - Coffee and Conversation with Christina Blindauer, MSW, LMHC-A, Counselor
Coffee and Conversation with Christina Blindauer
Counselor, MSW, LMHC-A
Verified Verified
Online Only
The human experience can be a difficult one. Learning to deal with the ins and outs of our daily lives and the world around us can be daunting. People often struggle getting past their own barriers to see their personal strengths and potential for success in all aspects of their lives. By participating in therapy, individuals can find a safe place to learn and grow by discussing their emotions and experiences. Working on learning skills can improve natural coping mechanisms and reduce distress caused by mental health disorders. I received my Masters in Social Work from EWU and have been a mental health counselor for over 2 years.
The human experience can be a difficult one. Learning to deal with the ins and outs of our daily lives and the world around us can be daunting. People often struggle getting past their own barriers to see their personal strengths and potential for success in all aspects of their lives. By participating in therapy, individuals can find a safe place to learn and grow by discussing their emotions and experiences. Working on learning skills can improve natural coping mechanisms and reduce distress caused by mental health disorders. I received my Masters in Social Work from EWU and have been a mental health counselor for over 2 years.
(509) 673-7262 View (509) 673-7262
Photo of Amanda Kay Weiss, MSW, LMHC, LSWAIC, Counselor
Amanda Kay Weiss
Counselor, MSW, LMHC, LSWAIC
Verified Verified
Online Only
I have experience providing evidence-based practices to adults with a history of trauma and ongoing stressors. I enjoy coming alongside you on your journey and offer a cozy, comfortable, nonjudgmental, and safe space. I utilize a Trauma-Informed and Person-Centered approach while working with you to attain your goals.
I have experience providing evidence-based practices to adults with a history of trauma and ongoing stressors. I enjoy coming alongside you on your journey and offer a cozy, comfortable, nonjudgmental, and safe space. I utilize a Trauma-Informed and Person-Centered approach while working with you to attain your goals.
(509) 260-9225 View (509) 260-9225
Photo of Bethany Suppes, PhD, LMFT, Marriage & Family Therapist
Bethany Suppes
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Deer Park, WA 99006
As of August 2024, I am accepting new clients! I work with individuals & relationships, specializing in family therapy, particularly between adult children and their loved ones. We aim to increase emotional security and improve communication skills - both in our relationships and in ourselves! Sometimes we get stuck, and thinking our way through it isn't working. Let's find compassion-based solutions to our problems and new ways to both accept our emotions AND think/behave in new ways that highlights hope for better!
As of August 2024, I am accepting new clients! I work with individuals & relationships, specializing in family therapy, particularly between adult children and their loved ones. We aim to increase emotional security and improve communication skills - both in our relationships and in ourselves! Sometimes we get stuck, and thinking our way through it isn't working. Let's find compassion-based solutions to our problems and new ways to both accept our emotions AND think/behave in new ways that highlights hope for better!
(509) 215-2955 View (509) 215-2955
Photo of Holly Keller, MS, MHP, LCPC, LMHC, Counselor
Holly Keller
Counselor, MS, MHP, LCPC, LMHC
Verified Verified
Colville, WA 99114
Do you often feel overwhelmed, struggling to make sense of the chaos in your life? You might find yourself caught in unbreakable cycles of self-doubt and anxiety, navigating complex relationships that leave you feeling disconnected—so much so that you don’t even recognize yourself anymore. You live to please others, putting yourself on the backburner. You’re not alone. If you’re looking to gain clarity and break free from these patterns, I can help. I work best with analytical adults who want to understand their experiences and navigate life’s challenges while staying true to their values.
Do you often feel overwhelmed, struggling to make sense of the chaos in your life? You might find yourself caught in unbreakable cycles of self-doubt and anxiety, navigating complex relationships that leave you feeling disconnected—so much so that you don’t even recognize yourself anymore. You live to please others, putting yourself on the backburner. You’re not alone. If you’re looking to gain clarity and break free from these patterns, I can help. I work best with analytical adults who want to understand their experiences and navigate life’s challenges while staying true to their values.
(509) 512-1665 View (509) 512-1665
Photo of Thomas Phillips, LMHC, Counselor
Thomas Phillips
Counselor, LMHC
Verified Verified
Online Only
Hello and Greetings, I am Thomas! My name is Thomas Phillips, and I am a Licensed Mental Health Counselor (LMHC) and a master’s prepared Registered Nurse (MSN, RN). I live and am based out of Tacoma, WA, and work with clients from all over the state remotely in my practice. I enjoy combining the aspects of mental health treatment with physical health to have a dynamic and positive impact on client outcomes. I primarily use empirically based techniques such as Cognitive Behavior Therapy and Solution-Focused modalities combined with modalities that are reflective of the inner work that is not able to be measured.
Hello and Greetings, I am Thomas! My name is Thomas Phillips, and I am a Licensed Mental Health Counselor (LMHC) and a master’s prepared Registered Nurse (MSN, RN). I live and am based out of Tacoma, WA, and work with clients from all over the state remotely in my practice. I enjoy combining the aspects of mental health treatment with physical health to have a dynamic and positive impact on client outcomes. I primarily use empirically based techniques such as Cognitive Behavior Therapy and Solution-Focused modalities combined with modalities that are reflective of the inner work that is not able to be measured.
(323) 643-8569 View (323) 643-8569
Photo of Jessica Gonzalez, LMHC, Counselor
Jessica Gonzalez
Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
My name is Jessica Gonzalez. WA Licensed Mental Health Counselor. I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have a person-centered therapeutic approach. Some common theoretical approaches I use in my work include Dialectical Behavioral Therapy.
My name is Jessica Gonzalez. WA Licensed Mental Health Counselor. I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have a person-centered therapeutic approach. Some common theoretical approaches I use in my work include Dialectical Behavioral Therapy.
(509) 303-4447 View (509) 303-4447
Photo of Tracy May Womach Hughes - Zenful Vibes Counseling , SUDP, LMFTA, MHP, Marriage & Family Therapist Associate
Zenful Vibes Counseling
Marriage & Family Therapist Associate, SUDP, LMFTA, MHP
Verified Verified
1 Endorsed
Deer Park, WA 99006
Hi I’m Tracy, and I understand how tough life can get. From my years of working with individuals, couples, and families, I’ve seen how struggles with addiction, depression, anxiety, and past trauma can leave you feeling lost and isolated. It’s normal to feel this way when you’re facing challenges that seem too big to manage. But here’s the truth: you deserve to be seen, heard, and supported, and you have the potential for growth and healing.
Hi I’m Tracy, and I understand how tough life can get. From my years of working with individuals, couples, and families, I’ve seen how struggles with addiction, depression, anxiety, and past trauma can leave you feeling lost and isolated. It’s normal to feel this way when you’re facing challenges that seem too big to manage. But here’s the truth: you deserve to be seen, heard, and supported, and you have the potential for growth and healing.
(509) 461-1702 View (509) 461-1702
Photo of Dean Leav - Psychological Testing & Evaluations - Dr. Dean, PsyD, QME, Author, Psychologist
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Colville, WA 99114
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, legal/forensics/criminal evaluations, immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and workers' compensation (QME/AME). These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, legal/forensics/criminal evaluations, immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and workers' compensation (QME/AME). These evaluations may be used to meet eligibility for certain services or accommodations.
(425) 600-2396 View (425) 600-2396
Photo of Suzanna Darlene Toews, LICSW, MHP, CMHS, Clinical Social Work/Therapist
Suzanna Darlene Toews
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Verified Verified
Online Only
Thirty two years ago, when I began to practice, I was fascinated by the resiliency of people individually, and their family systems. I have worked with people from many different backgrounds, with many different challenges. My approach to therapy is down-to-earth and uncomplicated. Most often I lean heavily into Trust Based Relational Interventions (TBRI), Cognitive Behavioral Therapy, and Narrative Therapy. I look at challenges from several viewpoints and work with the client to help them identify their strengths within to address their own unique concerns.
Thirty two years ago, when I began to practice, I was fascinated by the resiliency of people individually, and their family systems. I have worked with people from many different backgrounds, with many different challenges. My approach to therapy is down-to-earth and uncomplicated. Most often I lean heavily into Trust Based Relational Interventions (TBRI), Cognitive Behavioral Therapy, and Narrative Therapy. I look at challenges from several viewpoints and work with the client to help them identify their strengths within to address their own unique concerns.
(509) 631-9773 View (509) 631-9773
Photo of Rochelle Sundeen DiConti, LMHC, SUDP
Rochelle Sundeen DiConti
Mental Health Counselor, LMHC, SUDP
Verified Verified
1 Endorsed
Colville, WA 99114
My name is Rochelle DiConti and I'm a Licensed Mental Health and Addictions Counselor, with 10 years of experience. I am the owner of Happy Camper Counseling in Colville, WA. I provide in-person services at my Colville office, or telehealth for anyone in Washington or Montana. I am a Christian counselor and specialize in work with codependency, narcissistic abuse, problematic relationships, assertiveness/boundaries training, and addiction treatment with help from 12 Step principles. I use DBT and CBT therapies, but also use several other therapeutic approaches and I have an extensive history in working with military families.
My name is Rochelle DiConti and I'm a Licensed Mental Health and Addictions Counselor, with 10 years of experience. I am the owner of Happy Camper Counseling in Colville, WA. I provide in-person services at my Colville office, or telehealth for anyone in Washington or Montana. I am a Christian counselor and specialize in work with codependency, narcissistic abuse, problematic relationships, assertiveness/boundaries training, and addiction treatment with help from 12 Step principles. I use DBT and CBT therapies, but also use several other therapeutic approaches and I have an extensive history in working with military families.
(509) 516-1607 View (509) 516-1607
Photo of Sarah Leverett, PhD, Counselor
Sarah Leverett
Counselor, PhD
Verified Verified
Deer Park, WA 99006
I have the education, personal experience and compassion to help clients deal with difficult personal and family issues. I enjoy working with you individually or as a couple. My life experiences have given me the empathy and understanding needed to be a trusted psychotherapist. We can work on relationship issues, decision making, struggling through grief or divorce, PTSD, past trauma, or sexuality concerns. I have been a therapist, business woman, teacher, school counselor, university professor and mother for over 40 years, and I understand how challenging life can be!
I have the education, personal experience and compassion to help clients deal with difficult personal and family issues. I enjoy working with you individually or as a couple. My life experiences have given me the empathy and understanding needed to be a trusted psychotherapist. We can work on relationship issues, decision making, struggling through grief or divorce, PTSD, past trauma, or sexuality concerns. I have been a therapist, business woman, teacher, school counselor, university professor and mother for over 40 years, and I understand how challenging life can be!
(509) 987-5919 View (509) 987-5919
Photo of Tami Beelaert, LCSW, Clinical Social Work/Therapist
Tami Beelaert
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Welcome! I’m Tami Beelaert. I’m a Licensed Independent Clinical Social Worker. My approach is individualized, collaborative, and solution-focused, utilizing cognitive behavioral elements. I typically work with adults and older adults struggling with life transitions, chronic illness, stress, relationship issues & grief. My background includes working in the VA and community mental health systems of care. My style is open-minded, straightforward & respectful. I offer resourcefulness and support, sprinkled with humor and the wisdom picked up from guiding people through difficulties over the past 22 years.
Welcome! I’m Tami Beelaert. I’m a Licensed Independent Clinical Social Worker. My approach is individualized, collaborative, and solution-focused, utilizing cognitive behavioral elements. I typically work with adults and older adults struggling with life transitions, chronic illness, stress, relationship issues & grief. My background includes working in the VA and community mental health systems of care. My style is open-minded, straightforward & respectful. I offer resourcefulness and support, sprinkled with humor and the wisdom picked up from guiding people through difficulties over the past 22 years.
(509) 210-0997 View (509) 210-0997

See more therapy options for 99109

How does your Therapist compare?

Number of Therapists in 99109

< 10

Therapists in 99109 who prioritize treating:

100% Depression
100% Anxiety
83% Coping Skills
67% ADHD
67% Trauma and PTSD
67% Anger Management
67% Behavioral Issues

Average years in practice

13 Years

Top 3 insurances accepted

80% Aetna
60% Cigna and Evernorth
60% Regence

How Therapists in 99109 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 99109?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.