Therapists in 99019
I am a licensed mental health counselor and certified EMDR clinician. My approach is holistic which views the body, mind and spirit as interconnected. I help people to interact in more authentic ways in order to derive meaning and purpose from life, and to have more positive interactions with others. By examining patterns and habits that keep you stuck, you can increase your options and flexibility in your responses to life.
I am a licensed mental health counselor and certified EMDR clinician. My approach is holistic which views the body, mind and spirit as interconnected. I help people to interact in more authentic ways in order to derive meaning and purpose from life, and to have more positive interactions with others. By examining patterns and habits that keep you stuck, you can increase your options and flexibility in your responses to life.
I am now seeing clients in person in the Liberty Lake office. I am looking forward to helping you reach your personal goals and overcome life's challenges. While counseling is not a cure for all of life's problems, the tools and insight gained through this process can help you carry your load in a productive way. I have worked with adults, adolescents and children in both the hospital and school settings. Some areas of my expertise are relationship concerns, anxiety, depression, trauma, and grief. I am an EMDR and trauma informed therapist and work with clients to shift the narratives that can hold them back from their potential.
I am now seeing clients in person in the Liberty Lake office. I am looking forward to helping you reach your personal goals and overcome life's challenges. While counseling is not a cure for all of life's problems, the tools and insight gained through this process can help you carry your load in a productive way. I have worked with adults, adolescents and children in both the hospital and school settings. Some areas of my expertise are relationship concerns, anxiety, depression, trauma, and grief. I am an EMDR and trauma informed therapist and work with clients to shift the narratives that can hold them back from their potential.
Meaningful and healing counseling begins with a genuine healthy relationship between client and therapist, founded in openness and authentic connection. My style of counseling is warm, encouraging, non-directive, and collaborative. I partner with and empower you on your healing journey as we explore the deep hurts while applying evidence-based skills that foster growth and healing.
Meaningful and healing counseling begins with a genuine healthy relationship between client and therapist, founded in openness and authentic connection. My style of counseling is warm, encouraging, non-directive, and collaborative. I partner with and empower you on your healing journey as we explore the deep hurts while applying evidence-based skills that foster growth and healing.
Currently accepting two new clients with United Healthcare insurance.
We all have a story that deserves to be delighted in and held with compassion and gentleness. Your story might include hopelessness, grief, trauma, abuse, or shame. It might be a story of anxiety, confusion, guilt, or disappointment. My goal is to supply a path toward growth and healing. I believe people deserve to be met right where they are, amid the pain and chaos, and choose to view each individual uniquely.
Currently accepting two new clients with United Healthcare insurance.
We all have a story that deserves to be delighted in and held with compassion and gentleness. Your story might include hopelessness, grief, trauma, abuse, or shame. It might be a story of anxiety, confusion, guilt, or disappointment. My goal is to supply a path toward growth and healing. I believe people deserve to be met right where they are, amid the pain and chaos, and choose to view each individual uniquely.
I am passionate about working with individuals, couples, families, and children who are seeking healing and restoration. Whether you’re dealing with relationship issues, difficult family circumstances, trauma recovery, depression, anxiety, or other concerns, it would be my pleasure to walk with you in your journey. There is no circumstance to small to seek out professional help. Counseling can increase one's own understanding of their behaviors and thoughts, while also increasing their self-esteem and ability to communicate with those around them.
I am passionate about working with individuals, couples, families, and children who are seeking healing and restoration. Whether you’re dealing with relationship issues, difficult family circumstances, trauma recovery, depression, anxiety, or other concerns, it would be my pleasure to walk with you in your journey. There is no circumstance to small to seek out professional help. Counseling can increase one's own understanding of their behaviors and thoughts, while also increasing their self-esteem and ability to communicate with those around them.
I believe you are the expert on your own life. My role is to walk alongside you with compassion, curiosity, and practical tools that actually help. I work with adults and couples in a space that feels safe, welcoming, and judgment-free, somewhere you can show up exactly as you are and explore what’s been weighing on you. (Please note: Couples therapy is self-pay only.)
I believe you are the expert on your own life. My role is to walk alongside you with compassion, curiosity, and practical tools that actually help. I work with adults and couples in a space that feels safe, welcoming, and judgment-free, somewhere you can show up exactly as you are and explore what’s been weighing on you. (Please note: Couples therapy is self-pay only.)
My ideal clients are adults, teens, or couples feeling stuck, overwhelmed, or disconnected. They may struggle with anxiety, low mood, relationships, or self-doubt and want to find clarity, balance, and purpose. They value growth and are ready to do the work to create meaningful change. Together, we build insight, strengthen confidence, and develop practical tools for a more grounded and fulfilling life.
My ideal clients are adults, teens, or couples feeling stuck, overwhelmed, or disconnected. They may struggle with anxiety, low mood, relationships, or self-doubt and want to find clarity, balance, and purpose. They value growth and are ready to do the work to create meaningful change. Together, we build insight, strengthen confidence, and develop practical tools for a more grounded and fulfilling life.
Calming the Chaos Counseling, PLLC
Clinical Social Work/Therapist, LICSW, CMHS
1 Endorsed
Serves Area
Are you or a loved one struggling with anxiety, depression, and life stressors? Are you constantly feeling overwhelmed by daily life?
Are you a always yelling at others?
Do they seem to push every one of your buttons?
Do you find yourself hiding in the bathroom just to get a moment of peace?
Do you feel like a terrible person — especially when you look at others who seem to have it all together? Do past life experiences make it harder to be the person you want to be? Do other’s behaviors trigger intense reactions that keep you stuck in the same exhausting cycle— impacting not only your relationship with others you care about?
Are you or a loved one struggling with anxiety, depression, and life stressors? Are you constantly feeling overwhelmed by daily life?
Are you a always yelling at others?
Do they seem to push every one of your buttons?
Do you find yourself hiding in the bathroom just to get a moment of peace?
Do you feel like a terrible person — especially when you look at others who seem to have it all together? Do past life experiences make it harder to be the person you want to be? Do other’s behaviors trigger intense reactions that keep you stuck in the same exhausting cycle— impacting not only your relationship with others you care about?
I am a Licensed Clinical Professional Counselor in Idaho and a Licensed Mental Health Counselor in Washington with more than eighteen years of experience providing counseling to individuals, couples, and groups. I enjoy working with clients with a variety of relational and clinical issues, including anxiety and mood disorders, grief and loss issues, eating disorders, addictions issues, and general adjustment concerns. I have extensive experience providing counseling to those with Borderline Personality Disorder, chemical dependency, and OCD. I also have a particular interest in working with adolescents and young adults.
I am a Licensed Clinical Professional Counselor in Idaho and a Licensed Mental Health Counselor in Washington with more than eighteen years of experience providing counseling to individuals, couples, and groups. I enjoy working with clients with a variety of relational and clinical issues, including anxiety and mood disorders, grief and loss issues, eating disorders, addictions issues, and general adjustment concerns. I have extensive experience providing counseling to those with Borderline Personality Disorder, chemical dependency, and OCD. I also have a particular interest in working with adolescents and young adults.
Are you concerned about your current relationship with substances but finding it difficult to manage on your own? Achieving long-term sobriety is challenging, but our program is designed to provide the structure, support, and tools needed to build and maintain a sober lifestyle. We offer a comprehensive outpatient program that includes both group and individual therapy for adults affected by substance use disorders. Participation in both group and individual sessions is an essential part of the recovery process.
Are you concerned about your current relationship with substances but finding it difficult to manage on your own? Achieving long-term sobriety is challenging, but our program is designed to provide the structure, support, and tools needed to build and maintain a sober lifestyle. We offer a comprehensive outpatient program that includes both group and individual therapy for adults affected by substance use disorders. Participation in both group and individual sessions is an essential part of the recovery process.
My belief is that counseling is a journey we travel together. Our first step is to define where you want to go – discovering the reasons that you have chosen to meet with me at this point in your life. We will also identify your strengths, what’s working well in your life, and the things that can be changed to get you to your destination. My goal is to work myself out of a job as you develop the skills and tools that you can use in the present and the future to have the life that you desire.
My belief is that counseling is a journey we travel together. Our first step is to define where you want to go – discovering the reasons that you have chosen to meet with me at this point in your life. We will also identify your strengths, what’s working well in your life, and the things that can be changed to get you to your destination. My goal is to work myself out of a job as you develop the skills and tools that you can use in the present and the future to have the life that you desire.
Life is too short to just wait for things to get better. When you’re experiencing anxiety or depression, it feels isolating, defeating, sometimes even shameful. It’s so exhausting and what worked for you in the past isn’t working anymore. Regardless if you've experienced a job loss or retirement, a new marriage or recent divorce, a complicated mid-life crisis, or addiction to social media or gaming. Whatever the reason, you know you need things to change, and you need them to change NOW. You can achieve a sense of well being, direction, and happiness. Don't wait any longer...the help, support, and tools you need are available here.
Life is too short to just wait for things to get better. When you’re experiencing anxiety or depression, it feels isolating, defeating, sometimes even shameful. It’s so exhausting and what worked for you in the past isn’t working anymore. Regardless if you've experienced a job loss or retirement, a new marriage or recent divorce, a complicated mid-life crisis, or addiction to social media or gaming. Whatever the reason, you know you need things to change, and you need them to change NOW. You can achieve a sense of well being, direction, and happiness. Don't wait any longer...the help, support, and tools you need are available here.
You're seeking peace and fulfillment, but often feel depleted, overwhelmed, and stuck in self-criticism. If you're tired of just enduring the blows life delivers and are ready for meaningful, lasting change, there's hope. You can learn to feel grounded again and build real inner strength to truly thrive.
I specialize in supporting women who have experienced sexual trauma offering both individual and couples therapy. I utilize Emotionally Focused Therapy, EFT, to deepen emotional connection and create lasting change in relationships. I also work with clients experiencing anxiety, depression, grief, suicidal ideation, and burnout.
You're seeking peace and fulfillment, but often feel depleted, overwhelmed, and stuck in self-criticism. If you're tired of just enduring the blows life delivers and are ready for meaningful, lasting change, there's hope. You can learn to feel grounded again and build real inner strength to truly thrive.
I specialize in supporting women who have experienced sexual trauma offering both individual and couples therapy. I utilize Emotionally Focused Therapy, EFT, to deepen emotional connection and create lasting change in relationships. I also work with clients experiencing anxiety, depression, grief, suicidal ideation, and burnout.
My approach is person-centered and tailored to your unique needs. I support clients in building confidence and emotional strength while navigating life transitions, relationship challenges, anxiety, depression, and healing from past trauma in a supportive, collaborative space.
My approach is person-centered and tailored to your unique needs. I support clients in building confidence and emotional strength while navigating life transitions, relationship challenges, anxiety, depression, and healing from past trauma in a supportive, collaborative space.
When we feel disconnected and overwhelmed, life can leave us feeling broken, damaged, and disconnected from our true selves. You may be fed up with feeling triggered in everyday situations, isolated from friends who can’t understand, or guilty over what happened to you. You may not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. You’re ready to enjoy deep relationships without your past getting in the way. You’re ready to wake up each morning with purpose. Most of all, you’re prepared to love yourself again & to face your future with a sense of hope.
When we feel disconnected and overwhelmed, life can leave us feeling broken, damaged, and disconnected from our true selves. You may be fed up with feeling triggered in everyday situations, isolated from friends who can’t understand, or guilty over what happened to you. You may not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. You’re ready to enjoy deep relationships without your past getting in the way. You’re ready to wake up each morning with purpose. Most of all, you’re prepared to love yourself again & to face your future with a sense of hope.
Unwanted pornography use, cheating, or infidelity can leave a couple feeling shattered, ashamed, and afraid. You love each other, yet there’s a part of your relationship that brings deep hurt, seeming impossible to overcome. Just when things improve, the pain resurfaces, and despite apologies, the effects linger. The betraying partner feels shame and regret; the hurt partner is caught in a painful cycle of reaching out and pulling back. You’re ready to confront the betrayal, rebuild trust, and create the relationship you’ve always wanted. You’re ready to feel safe and secure again. I want to help you get there.
Unwanted pornography use, cheating, or infidelity can leave a couple feeling shattered, ashamed, and afraid. You love each other, yet there’s a part of your relationship that brings deep hurt, seeming impossible to overcome. Just when things improve, the pain resurfaces, and despite apologies, the effects linger. The betraying partner feels shame and regret; the hurt partner is caught in a painful cycle of reaching out and pulling back. You’re ready to confront the betrayal, rebuild trust, and create the relationship you’ve always wanted. You’re ready to feel safe and secure again. I want to help you get there.
Taking a holistic approach, I seek to create a meaningful, trusting partnership that builds upon the client's strengths and resources. I do this by providing a safe, nonjudgmental space where clients are encouraged to use positive thinking, self-kindness, and deep reflection while learning new techniques to manage and cope with life's challenges, which can range from emotional distress, anger management, self-esteem, depression, anxiety, addiction, trauma, postpartum, parenting, relationships, and grief.
Taking a holistic approach, I seek to create a meaningful, trusting partnership that builds upon the client's strengths and resources. I do this by providing a safe, nonjudgmental space where clients are encouraged to use positive thinking, self-kindness, and deep reflection while learning new techniques to manage and cope with life's challenges, which can range from emotional distress, anger management, self-esteem, depression, anxiety, addiction, trauma, postpartum, parenting, relationships, and grief.
From peak performance blocked by anxiety to performing effortlessly under pressure
Struggling to stay calm under pressure? We help athletes & high achievers master their mental performance and thrive. Our group practice is here to support you at every stage of your journey. We specialize in providing compassionate, high-quality mental health counseling for athletes of all levels, high-achievers, and those seeking to improve their emotional well-being. Our team combines a variety of experience levels—from seasoned clinicians to developing counselors—each supervised and supported by me to ensure high-quality, personalized care
From peak performance blocked by anxiety to performing effortlessly under pressure
Struggling to stay calm under pressure? We help athletes & high achievers master their mental performance and thrive. Our group practice is here to support you at every stage of your journey. We specialize in providing compassionate, high-quality mental health counseling for athletes of all levels, high-achievers, and those seeking to improve their emotional well-being. Our team combines a variety of experience levels—from seasoned clinicians to developing counselors—each supervised and supported by me to ensure high-quality, personalized care
At VIA-emdr, we specialize in helping individuals heal from trauma, anxiety, and overwhelming life experiences—using the highly effective approach of EMDR therapy. Whether you’re feeling stuck, exhausted by the past, or simply ready for change, we’re here to support you every step of the way.
At VIA-emdr, we specialize in helping individuals heal from trauma, anxiety, and overwhelming life experiences—using the highly effective approach of EMDR therapy. Whether you’re feeling stuck, exhausted by the past, or simply ready for change, we’re here to support you every step of the way.
I believe change is possible and that every client comes with strengths to be built upon. My approach is warm, accepting, validating and supportively challenging. During our first session, I will gather information regarding your specific situation, and then together we will develop a treatment plan that will give us direction and focus for your specific goals. I will understand your need to be known and at the same time, your need for change. I utilize a unique variety and blend of clinical modalities and psycho-educational skills.
I believe change is possible and that every client comes with strengths to be built upon. My approach is warm, accepting, validating and supportively challenging. During our first session, I will gather information regarding your specific situation, and then together we will develop a treatment plan that will give us direction and focus for your specific goals. I will understand your need to be known and at the same time, your need for change. I utilize a unique variety and blend of clinical modalities and psycho-educational skills.
See more therapy options for 99019
How does your Therapist compare?
Number of Therapists in 99019
30+
Average cost per session
$150
Therapists in 99019 who prioritize treating:
| 91% | Anxiety |
| 89% | Depression |
| 77% | Trauma and PTSD |
| 77% | Self Esteem |
| 66% | Relationship Issues |
| 63% | Parenting |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 97% | Premera Blue Cross |
| 83% | BlueCross and BlueShield |
| 80% | Aetna |
How Therapists in 99019 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 99019?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


