Therapists in 98685
I am now twenty years in practice as a licensed mental health professional. Over that time, I have worked with children, adolescents and adults in the capacity of individual, group, couples and family therapy. I worked for eleven years in the Juvenile Drug Court Program in Clackamas County as the family therapist for that program. I have knowledge in substance abuse as well as parenting issues. I self published a book called The Parent Empowerment Program in 2021 and I currently facilitate weekly parent groups in addition to providing individual and family therapy.
I am now twenty years in practice as a licensed mental health professional. Over that time, I have worked with children, adolescents and adults in the capacity of individual, group, couples and family therapy. I worked for eleven years in the Juvenile Drug Court Program in Clackamas County as the family therapist for that program. I have knowledge in substance abuse as well as parenting issues. I self published a book called The Parent Empowerment Program in 2021 and I currently facilitate weekly parent groups in addition to providing individual and family therapy.
High performers, leaders, helpers, and the “good” guy/girl look like they have it all together but often deal with anxiety and burnout, and long for more meaningful relationships. The burden of achieving results, the loneliness of leadership, and chronic stress of helping everyone can feel crushing, and even lead to chronic pain, migraines or autoimmune disease. Imposter syndrome, perfectionism and people pleasing take a huge toll on our relationships and how we feel about ourselves. In therapy, you’ll have a safe space to rest, recover from old wounds and the patterns that no longer serve you, and to leave feeling renewed!
High performers, leaders, helpers, and the “good” guy/girl look like they have it all together but often deal with anxiety and burnout, and long for more meaningful relationships. The burden of achieving results, the loneliness of leadership, and chronic stress of helping everyone can feel crushing, and even lead to chronic pain, migraines or autoimmune disease. Imposter syndrome, perfectionism and people pleasing take a huge toll on our relationships and how we feel about ourselves. In therapy, you’ll have a safe space to rest, recover from old wounds and the patterns that no longer serve you, and to leave feeling renewed!
Are you LIVING or just EXISTING? Depression, anxiety, fatigue, a sudden inability to manage stress, can erode your quality of life. At Healthy Thoughts Counseling we help guide you toward engaging in LIFE again. In some cases a brain injury can be a precipitating factor to the feelings of emotional disconnection. Brain injuries occur from a blunt trauma to the brain or stroke,residual damage can also occur with the occurrence of frequent severe migraines. Our services are not limited to Brain Injury, we provide marital/relationship counseling. We help you rebuild communication skills necessary to keep the relationship alive.
Are you LIVING or just EXISTING? Depression, anxiety, fatigue, a sudden inability to manage stress, can erode your quality of life. At Healthy Thoughts Counseling we help guide you toward engaging in LIFE again. In some cases a brain injury can be a precipitating factor to the feelings of emotional disconnection. Brain injuries occur from a blunt trauma to the brain or stroke,residual damage can also occur with the occurrence of frequent severe migraines. Our services are not limited to Brain Injury, we provide marital/relationship counseling. We help you rebuild communication skills necessary to keep the relationship alive.
I work well with individuals who are seeking to create new ways of relating to themselves, others, and the world at large. I have found success in treating clients who struggle with negative self-talk, anxiety, conflict in interpersonal relationships, traumatic childhoods, and difficult life transitions, including grief and loss. Therapy can be a painful and challenging process and I seek to provide a safe, nonjudgmental space for you to show up as your authentic, unapologetic self. I believe healing happens when we extend compassion, empathy, love, and care to ourselves and others, and work to create new patterns in our lives.
I work well with individuals who are seeking to create new ways of relating to themselves, others, and the world at large. I have found success in treating clients who struggle with negative self-talk, anxiety, conflict in interpersonal relationships, traumatic childhoods, and difficult life transitions, including grief and loss. Therapy can be a painful and challenging process and I seek to provide a safe, nonjudgmental space for you to show up as your authentic, unapologetic self. I believe healing happens when we extend compassion, empathy, love, and care to ourselves and others, and work to create new patterns in our lives.
I believe that each person can grow and heal given the right space. Sometimes, we can feel stuck, lose confidence in ourselves, or find ourselves looking outward and comparing our experiences to those of others.
In these moments, I provide a compassionate, non-judgmental space to support clients in understanding their experiences and their impact on their lives. I believe that you are the expert in your own life, and my role is to help clarify, so we can together understand the impact. I believe that together we can help you see your strength and confidence.
I believe that each person can grow and heal given the right space. Sometimes, we can feel stuck, lose confidence in ourselves, or find ourselves looking outward and comparing our experiences to those of others.
In these moments, I provide a compassionate, non-judgmental space to support clients in understanding their experiences and their impact on their lives. I believe that you are the expert in your own life, and my role is to help clarify, so we can together understand the impact. I believe that together we can help you see your strength and confidence.
Jessica Piziali, LMHC, serves patients throughout Washington at LifeStance Health, offering specialized support through an eclectic and neurodivergent-affirming lens tailored to individual needs. Jessica's clinical focus includes helping clients manage ADHD, anxiety, and depression, providing a compassionate and personalized approach to mental health care. By incorporating mindfulness-based cognitive behavioral therapy (CBT), somatic practices, and insight therapy, she effectively supports clients in managing their symptoms and achieving emotional well-being.
Jessica Piziali, LMHC, serves patients throughout Washington at LifeStance Health, offering specialized support through an eclectic and neurodivergent-affirming lens tailored to individual needs. Jessica's clinical focus includes helping clients manage ADHD, anxiety, and depression, providing a compassionate and personalized approach to mental health care. By incorporating mindfulness-based cognitive behavioral therapy (CBT), somatic practices, and insight therapy, she effectively supports clients in managing their symptoms and achieving emotional well-being.
I’m not the nod-and-smile type. I show up as a real human, right there with you in the mess and complexity of life. My clients often tell me it feels like talking to someone who truly gets them. I’m highly relational, deeply attuned, and bring my full, grounded self into every session.
I’m not the nod-and-smile type. I show up as a real human, right there with you in the mess and complexity of life. My clients often tell me it feels like talking to someone who truly gets them. I’m highly relational, deeply attuned, and bring my full, grounded self into every session.
Acknowledging a desire for 'something different' serves as the foundation for change and can set into motion holistic, enduring growth. I am invested in helping people alleviate emotional, relational, and psychological pain experienced during the course of life. My belief is that therapy is one approach to healing that works for many. Therefore, I seek to provide quality psychological services to individuals, couples, families, groups, and organizations.
Acknowledging a desire for 'something different' serves as the foundation for change and can set into motion holistic, enduring growth. I am invested in helping people alleviate emotional, relational, and psychological pain experienced during the course of life. My belief is that therapy is one approach to healing that works for many. Therefore, I seek to provide quality psychological services to individuals, couples, families, groups, and organizations.
Maybe you have a box in your head that's labeled "Past Stuff." You put in all the things you don't like thinking about: hurts from your childhood, the memories of things you did that play on a loop in your head if you're not careful. Lately, things have been leaking out. You feel less in control of your life, and the memories that used to stay in the box are escaping. Or maybe you know the box is there and have a sense that you should sort through it, but you're not sure about doing it alone.
Maybe you have a box in your head that's labeled "Past Stuff." You put in all the things you don't like thinking about: hurts from your childhood, the memories of things you did that play on a loop in your head if you're not careful. Lately, things have been leaking out. You feel less in control of your life, and the memories that used to stay in the box are escaping. Or maybe you know the box is there and have a sense that you should sort through it, but you're not sure about doing it alone.
When working individually, Mac offers strength based humanistic therapy drawing from theoretical orientations including cognitive behavioral therapy, solution focus brief therapy, motivational interviewing, and narrative therapy. This approach is implemented in support of those experiencing anxiety, depression, trauma responses, loss and grief, and other symptoms. Family therapy is grounded in family system theory addressing various forms of conflict and stabilizing family dynamics as family members move through various life cycle challenges.
When working individually, Mac offers strength based humanistic therapy drawing from theoretical orientations including cognitive behavioral therapy, solution focus brief therapy, motivational interviewing, and narrative therapy. This approach is implemented in support of those experiencing anxiety, depression, trauma responses, loss and grief, and other symptoms. Family therapy is grounded in family system theory addressing various forms of conflict and stabilizing family dynamics as family members move through various life cycle challenges.
I specialize in early childhood trauma, dissociation, PTSD, and TBI. I use various assesments such as Continuous Performance Testing, QEEG (Brain Mapping), and clinical interviewing for assessment. I prefer to work with patients who have already tried therapy with several other therapists and have found therapy to be ineffective.
I specialize in early childhood trauma, dissociation, PTSD, and TBI. I use various assesments such as Continuous Performance Testing, QEEG (Brain Mapping), and clinical interviewing for assessment. I prefer to work with patients who have already tried therapy with several other therapists and have found therapy to be ineffective.
Staci Jenkins is a Licensed Mental Health Counselor who has been practicing since 2015. She graduated from Argosy University in Seattle, Washington with an MA in Counseling Psychology, and from Loyola Marymount University in Los Angeles, California with a BA in 
Writing. Staci's guides her clients through the process of healing and change in order that they may lower unnecessary suffering and live in line with their long-term goals and values.
Staci Jenkins is a Licensed Mental Health Counselor who has been practicing since 2015. She graduated from Argosy University in Seattle, Washington with an MA in Counseling Psychology, and from Loyola Marymount University in Los Angeles, California with a BA in 
Writing. Staci's guides her clients through the process of healing and change in order that they may lower unnecessary suffering and live in line with their long-term goals and values.
Heidi Ross is a dedicated therapist at LifeStance Health, providing expert mental health services to individuals across Washington. She uses a personalized, person-centered approach to help her clients navigate their mental health challenges, focusing on creating a supportive, empathetic environment. With experience treating a wide range of adults, including young adults, those in midlife, and seniors, Heidi is committed to helping individuals make meaningful progress in their emotional and psychological well-being.
Heidi Ross is a dedicated therapist at LifeStance Health, providing expert mental health services to individuals across Washington. She uses a personalized, person-centered approach to help her clients navigate their mental health challenges, focusing on creating a supportive, empathetic environment. With experience treating a wide range of adults, including young adults, those in midlife, and seniors, Heidi is committed to helping individuals make meaningful progress in their emotional and psychological well-being.
Hello, I'm Kathleen, a licensed Marriage and Family Therapist dedicated to supporting teens, adults, and families through both in person and online therapy. Many individuals come to therapy to navigate life’s challenges, such as anxiety, depression and major transitions, and to cultivate healthier relationships and a deeper sense of self understanding. My goal is to create a compassionate, welcoming, and non-judgmental space where you can feel truly heard, understood, and empowered. Together, we'll work toward meaningful growth and healing, ensuring that you feel supported every step of the way.
Hello, I'm Kathleen, a licensed Marriage and Family Therapist dedicated to supporting teens, adults, and families through both in person and online therapy. Many individuals come to therapy to navigate life’s challenges, such as anxiety, depression and major transitions, and to cultivate healthier relationships and a deeper sense of self understanding. My goal is to create a compassionate, welcoming, and non-judgmental space where you can feel truly heard, understood, and empowered. Together, we'll work toward meaningful growth and healing, ensuring that you feel supported every step of the way.
Janet Harper, LMHC, is a licensed therapist at LifeStance Health who provides compassionate, individualized mental health care to teens, adults, and seniors across Washington. She supports individuals and families through a wide range of emotional and psychological challenges, offering Individual Therapy at this time. With a warm and collaborative approach, Janet helps clients navigate issues such as anxiety, depression, relationship difficulties, and major life transitions. She specializes in mood disorders including bipolar disorder, anxiety, and depression, as well as trauma-related conditions like PTSD.
Janet Harper, LMHC, is a licensed therapist at LifeStance Health who provides compassionate, individualized mental health care to teens, adults, and seniors across Washington. She supports individuals and families through a wide range of emotional and psychological challenges, offering Individual Therapy at this time. With a warm and collaborative approach, Janet helps clients navigate issues such as anxiety, depression, relationship difficulties, and major life transitions. She specializes in mood disorders including bipolar disorder, anxiety, and depression, as well as trauma-related conditions like PTSD.
Teresa Kirchner is a licensed therapist at LifeStance Health, offering compassionate and evidence-based mental health services to individuals, couples, and groups across Washington. She helps clients build emotional resilience, improve relationships, and manage difficult life transitions by tailoring care to each person’s unique strengths, values, and experiences. Teresa supports teens, adults, and older adults through a variety of concerns, including anxiety, depression, and trauma-related challenges, using a collaborative and deeply respectful therapeutic approach.
Teresa Kirchner is a licensed therapist at LifeStance Health, offering compassionate and evidence-based mental health services to individuals, couples, and groups across Washington. She helps clients build emotional resilience, improve relationships, and manage difficult life transitions by tailoring care to each person’s unique strengths, values, and experiences. Teresa supports teens, adults, and older adults through a variety of concerns, including anxiety, depression, and trauma-related challenges, using a collaborative and deeply respectful therapeutic approach.
Life. It can feel overwhelming when anxiety, stress, trauma, relationship struggles, or past wounds keep getting in the way. You may be a parent watching your child struggle with big feelings, a couple stuck in painful patterns, or an adult weighed down by self-doubt, grief, or memories that won’t quiet down. Our clients often come to us longing for relief, greater confidence, more meaningful connections, and a sense of peace in their daily lives.
Life. It can feel overwhelming when anxiety, stress, trauma, relationship struggles, or past wounds keep getting in the way. You may be a parent watching your child struggle with big feelings, a couple stuck in painful patterns, or an adult weighed down by self-doubt, grief, or memories that won’t quiet down. Our clients often come to us longing for relief, greater confidence, more meaningful connections, and a sense of peace in their daily lives.
You might look like you have it all together—on paper, everything should be great. But internally, you feel overwhelmed, disconnected, and exhausted from constantly doing, pleasing and pushing through. You may struggle to set boundaries, battle intrusive thoughts, wonder if you'll ever be good enough, or find it difficult to break unhealthy patterns in relationships. You are not broken—you are just in survival mode all of the time. If what once helped you cope is no longer serving you, it's time to try something different.
You might look like you have it all together—on paper, everything should be great. But internally, you feel overwhelmed, disconnected, and exhausted from constantly doing, pleasing and pushing through. You may struggle to set boundaries, battle intrusive thoughts, wonder if you'll ever be good enough, or find it difficult to break unhealthy patterns in relationships. You are not broken—you are just in survival mode all of the time. If what once helped you cope is no longer serving you, it's time to try something different.
You can overcome your emotional difficulties and become your best self. Change the things about yourself that you want to change and move toward becoming the person that you want to be. The secret of making lasting change is to acknowledge and accept that real change takes time and patience. There is no magic wand, change takes work, and commitment. It doesn’t matter where you are, what matters is where you can grow. Begin your journey toward wellness and strength by taking the first step.
You can overcome your emotional difficulties and become your best self. Change the things about yourself that you want to change and move toward becoming the person that you want to be. The secret of making lasting change is to acknowledge and accept that real change takes time and patience. There is no magic wand, change takes work, and commitment. It doesn’t matter where you are, what matters is where you can grow. Begin your journey toward wellness and strength by taking the first step.
It is essential to have a counselor that you feel comfortable with and is your "best fit" counselor. I provide a warm, authentic and non-judgmental environment where you can face challenges and work through difficulties while receiving genuine support. My approach to counseling is collaborative, compassionate, identity-affirming, culturally informed, relational and strengths based. I believe in giving you the time and attention you deserve and offer high quality care in a compassionate, supportive and culturally responsive environment to help you gain insight and live a healthier and happier life.
It is essential to have a counselor that you feel comfortable with and is your "best fit" counselor. I provide a warm, authentic and non-judgmental environment where you can face challenges and work through difficulties while receiving genuine support. My approach to counseling is collaborative, compassionate, identity-affirming, culturally informed, relational and strengths based. I believe in giving you the time and attention you deserve and offer high quality care in a compassionate, supportive and culturally responsive environment to help you gain insight and live a healthier and happier life.
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How does your Therapist compare?
Number of Therapists in 98685
100+
Average cost per session
$175
Therapists in 98685 who prioritize treating:
| 91% | Anxiety |
| 88% | Depression |
| 86% | Trauma and PTSD |
| 67% | Grief |
| 67% | Self Esteem |
| 61% | Relationship Issues |
| 58% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 83% | Aetna |
| 82% | Regence |
| 76% | BlueCross and BlueShield |
How Therapists in 98685 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 74% | Female | |
| 23% | Male | |
| 3% | Non-Binary |