Therapists in 98682
Finding yourself overwhelmed or just coping instead of thriving? Investing in personal work can help you uncover your essence and achieve positive & lasting change. As a family, couples, and individual therapist with 16 years of experience, my focus has been on helping clients improve how they show up for those they love and working through life stress.
Finding yourself overwhelmed or just coping instead of thriving? Investing in personal work can help you uncover your essence and achieve positive & lasting change. As a family, couples, and individual therapist with 16 years of experience, my focus has been on helping clients improve how they show up for those they love and working through life stress.
I work with high-masking neurodivergent adults who feel burned out, overwhelmed, or stuck in recurring patterns. I’m licensed to provide online therapy to adults located in Washington and Colorado.
Many of my clients are tech professionals, engineers, entrepreneurs, or analytically minded people who can hold complexity yet still feel stuck in the same patterns. Most of my clients have a lot of insight but are struggling to break through on the level of behavioral change.
I work with high-masking neurodivergent adults who feel burned out, overwhelmed, or stuck in recurring patterns. I’m licensed to provide online therapy to adults located in Washington and Colorado.
Many of my clients are tech professionals, engineers, entrepreneurs, or analytically minded people who can hold complexity yet still feel stuck in the same patterns. Most of my clients have a lot of insight but are struggling to break through on the level of behavioral change.
Need support adjusting to transitions or navigating relationship stressors and want a safe space to talk through and make sense of challenging times? I'm here to help. I also often support individuals who have experienced a traumatic event and those who have lived through emotionally distressing events who are looking for relief from anxiety, panic attacks, depression, shame, fear and often a low self-esteem.
I also enjoy working with couples who want to learn conflict resolution, who are looking to repair fractures in trust, and those who want support rebuilding their relationship after infidelity.
Need support adjusting to transitions or navigating relationship stressors and want a safe space to talk through and make sense of challenging times? I'm here to help. I also often support individuals who have experienced a traumatic event and those who have lived through emotionally distressing events who are looking for relief from anxiety, panic attacks, depression, shame, fear and often a low self-esteem.
I also enjoy working with couples who want to learn conflict resolution, who are looking to repair fractures in trust, and those who want support rebuilding their relationship after infidelity.
I’m a Social Worker and a U.S. Air Force veteran (Operation Iraqi Freedom) serving clients in both Washington State and Florida (where I live) through secure and flexible telehealth appointments. I bring more than 30 years of clinical experience to my work, along with a career path that’s taken me from US military settings to private practice, and crisis intervention roles across the U.S., Canada, Europe, and the Middle East.
My approach is warm, direct, and collaborative. I believe therapy works best when it feels like a real conversation — grounded, respectful, and focused on what matters most to you.
I’m a Social Worker and a U.S. Air Force veteran (Operation Iraqi Freedom) serving clients in both Washington State and Florida (where I live) through secure and flexible telehealth appointments. I bring more than 30 years of clinical experience to my work, along with a career path that’s taken me from US military settings to private practice, and crisis intervention roles across the U.S., Canada, Europe, and the Middle East.
My approach is warm, direct, and collaborative. I believe therapy works best when it feels like a real conversation — grounded, respectful, and focused on what matters most to you.
I’m a seasoned mental‑health therapist with nearly 20 years of experience across community clinics, private practice, and hospital settings. My approach is open, empathetic, and collaborative, focusing on building a safe space where we can work together toward your unique treatment goals. Let’s partner to turn those goals into lasting, positive change.
I’m a seasoned mental‑health therapist with nearly 20 years of experience across community clinics, private practice, and hospital settings. My approach is open, empathetic, and collaborative, focusing on building a safe space where we can work together toward your unique treatment goals. Let’s partner to turn those goals into lasting, positive change.
Life has a funny way of turning a once unified couple or family against each other. Between work, parenting, caregiving, and the endless responsibilities of daily life, somewhere along the way it can shift from "us against the problem" to "me against you." When the dishes pile up, the laundry list goes undone, and both partners feel exhausted by what they are carrying, resentment builds and the same arguments play on repeat.
Life has a funny way of turning a once unified couple or family against each other. Between work, parenting, caregiving, and the endless responsibilities of daily life, somewhere along the way it can shift from "us against the problem" to "me against you." When the dishes pile up, the laundry list goes undone, and both partners feel exhausted by what they are carrying, resentment builds and the same arguments play on repeat.
Are you feeling overwhelmed, like the world is too much to navigate, having relationship problems, past traumas, substance use issues, I believe that a therapeutic relationship can be a safe place to manage your symptoms, feelings and grow into the person you were always meant to be. I am a compassionate therapist.
Are you feeling overwhelmed, like the world is too much to navigate, having relationship problems, past traumas, substance use issues, I believe that a therapeutic relationship can be a safe place to manage your symptoms, feelings and grow into the person you were always meant to be. I am a compassionate therapist.
I am a Licensed Mental Health Counselor (LMHC) in Washington state with over 6 years of experience in the mental health field. I provide individual counseling to help clients establish a healthy relationship with their body and mind. I specialize in anxiety, mood disorders, eating disorders, life transitions, and trauma. My methods of treatment draw from a variety of evidence-based practices, including solution-focused therapy, acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT).
I am a Licensed Mental Health Counselor (LMHC) in Washington state with over 6 years of experience in the mental health field. I provide individual counseling to help clients establish a healthy relationship with their body and mind. I specialize in anxiety, mood disorders, eating disorders, life transitions, and trauma. My methods of treatment draw from a variety of evidence-based practices, including solution-focused therapy, acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT).
If you had to describe your life in one word it might be: “overwhelmed.” Maybe you are navigating a major life transition, burnout, identity shifts/management, depression, or noticing old wounds resurfacing. You may feel stuck between cultures, roles, expectations, and wonder where you truly belong. It can feel confusing and exhausting, and even harder when you are trying to hold it all together on your own. If any of this resonates with you, you are not alone and you do not have to navigate alone either.
If you had to describe your life in one word it might be: “overwhelmed.” Maybe you are navigating a major life transition, burnout, identity shifts/management, depression, or noticing old wounds resurfacing. You may feel stuck between cultures, roles, expectations, and wonder where you truly belong. It can feel confusing and exhausting, and even harder when you are trying to hold it all together on your own. If any of this resonates with you, you are not alone and you do not have to navigate alone either.
Each day we have in life is a bright new adventure just waiting to be discovered! I view my work in counseling as an adventure that I am privileged to share with each client! In my 15 years of experience I have worked with individuals as they have struggled to overcome and cope with grief, loss, anxiety, depression, trauma, sexual abuse, relationship conflict, ADHD, motivation, self esteem, confidence, coping with life changes, and many other distressing life circumstances.
Each day we have in life is a bright new adventure just waiting to be discovered! I view my work in counseling as an adventure that I am privileged to share with each client! In my 15 years of experience I have worked with individuals as they have struggled to overcome and cope with grief, loss, anxiety, depression, trauma, sexual abuse, relationship conflict, ADHD, motivation, self esteem, confidence, coping with life changes, and many other distressing life circumstances.
Welcome. I am glad you are here. I view counseling as a collaborative process, tailoring sessions to meet clients' individual needs. Life is complicated, and my goal as your therapist is to help you navigate those difficult moments and emotions. I work with clients 13+, specializing in anxiety, self-esteem, stress, and navigating life transitions. I integrate several theoretical styles, tailored to my clients’ needs and goals.
Welcome. I am glad you are here. I view counseling as a collaborative process, tailoring sessions to meet clients' individual needs. Life is complicated, and my goal as your therapist is to help you navigate those difficult moments and emotions. I work with clients 13+, specializing in anxiety, self-esteem, stress, and navigating life transitions. I integrate several theoretical styles, tailored to my clients’ needs and goals.
I ask that all my clients come to therapy as authentic themselves as possible, and I will do the same. I am a flawed human who continues to work on my own stuff, while providing the place and space for you to grow. I encourage you to show up for yourself and as yourself. Nothing is off limits or too much to talk about! You are accepted here. I enjoy working with adult women and those in helping professions (educators, nurses, etc.) working through depression, anxiety, navigating adulthood, illness/cancer, relationship issues, adjustment stress and balancing roles. I believe therapy should be helpful and enjoyable.
I ask that all my clients come to therapy as authentic themselves as possible, and I will do the same. I am a flawed human who continues to work on my own stuff, while providing the place and space for you to grow. I encourage you to show up for yourself and as yourself. Nothing is off limits or too much to talk about! You are accepted here. I enjoy working with adult women and those in helping professions (educators, nurses, etc.) working through depression, anxiety, navigating adulthood, illness/cancer, relationship issues, adjustment stress and balancing roles. I believe therapy should be helpful and enjoyable.
Life is tough. Many aspects of a person’s life can contribute to feelings of loneliness, an ongoing sense of being on edge, a lack of motivation, and extreme overwhelm. This can impact us in countless ways including a lack of boundaries, relationship challenges, day-to-day life, and a general feeling of instability in our lives. Trauma, anxiety, and depression can make it hard just to get through the day. People seek therapy for a variety of struggles. Whatever your reason is, we will work together on your destination toward self-awareness, healing, and personal growth. You do not need to go through this journey alone.
Life is tough. Many aspects of a person’s life can contribute to feelings of loneliness, an ongoing sense of being on edge, a lack of motivation, and extreme overwhelm. This can impact us in countless ways including a lack of boundaries, relationship challenges, day-to-day life, and a general feeling of instability in our lives. Trauma, anxiety, and depression can make it hard just to get through the day. People seek therapy for a variety of struggles. Whatever your reason is, we will work together on your destination toward self-awareness, healing, and personal growth. You do not need to go through this journey alone.
Accepting new clients! I accept Community Health Plan of WA, Coordinated Care, Medicaid, and Molina Healthcare. - Ever felt like your challenges or identities are "too much" for other people? Have you struggled to balance society's expectations with your own hopes & needs? As a trans therapist, I know how it feels not to follow a typical script. I work with clients who are navigating complex identities such as trans/queer identity, disability, and neurodivergence. My sessions are a space where you can show up as your full, authentic self and be held with compassion as we work toward your goals.
Accepting new clients! I accept Community Health Plan of WA, Coordinated Care, Medicaid, and Molina Healthcare. - Ever felt like your challenges or identities are "too much" for other people? Have you struggled to balance society's expectations with your own hopes & needs? As a trans therapist, I know how it feels not to follow a typical script. I work with clients who are navigating complex identities such as trans/queer identity, disability, and neurodivergence. My sessions are a space where you can show up as your full, authentic self and be held with compassion as we work toward your goals.
We often find ourselves stuck in patterns that we know do not serve us, yet we feel unable to change what may be very ingrained aspects of ourselves. We might feel mentally or emotionally blocked from what we want in life, anxious about situations for reasons not fully known to us, or repeat relationships that do not work. These dynamics have often been fixtures of our lives for many years. We may struggle for years to change without success, despite great pain and a deep longing for change. These are the situations where therapy can help you find meaningful change.
We often find ourselves stuck in patterns that we know do not serve us, yet we feel unable to change what may be very ingrained aspects of ourselves. We might feel mentally or emotionally blocked from what we want in life, anxious about situations for reasons not fully known to us, or repeat relationships that do not work. These dynamics have often been fixtures of our lives for many years. We may struggle for years to change without success, despite great pain and a deep longing for change. These are the situations where therapy can help you find meaningful change.
Couples therapy slows down painful cycles of conflict, shutting down, & emotional disconnection so couples can begin to feel close, more understood, & more emotionally connected again. I also help individuals heal after toxic and emotionally harmful relationships. Together, we work to make sense of what happened - deconstruct the manipulation, gaslighting and confusion of your experience, and help you reconnect with your identity, with who You really are. As healing deepens, you can begin to let in relationships that feel safe and kind, the ones where love does not require you to disappear in order to keep it.
Couples therapy slows down painful cycles of conflict, shutting down, & emotional disconnection so couples can begin to feel close, more understood, & more emotionally connected again. I also help individuals heal after toxic and emotionally harmful relationships. Together, we work to make sense of what happened - deconstruct the manipulation, gaslighting and confusion of your experience, and help you reconnect with your identity, with who You really are. As healing deepens, you can begin to let in relationships that feel safe and kind, the ones where love does not require you to disappear in order to keep it.
I am a Licensed Professional Counselor/Licensed Mental Health Counselor specializing in supporting women navigating divorce, trauma, anxiety, depression, and major life transitions. My approach is compassionate, collaborative, and trauma-informed, helping clients build resilience, develop practical coping skills, and rediscover hope. Together, we’ll create a safe space to process challenges, heal from the past, and move toward a life that feels grounded and fulfilling.
I am a Licensed Professional Counselor/Licensed Mental Health Counselor specializing in supporting women navigating divorce, trauma, anxiety, depression, and major life transitions. My approach is compassionate, collaborative, and trauma-informed, helping clients build resilience, develop practical coping skills, and rediscover hope. Together, we’ll create a safe space to process challenges, heal from the past, and move toward a life that feels grounded and fulfilling.
I believe growth happens through connection, validation, and honest exploration. My work is grounded in the belief that as long as we are willing, change is always possible. I offer a safe, nonjudgmental environment to create meaningful change from the inside out.
I believe growth happens through connection, validation, and honest exploration. My work is grounded in the belief that as long as we are willing, change is always possible. I offer a safe, nonjudgmental environment to create meaningful change from the inside out.
I provide a safe, supportive space for adults, teens, and couples to explore life's challenges and create meaningful change. Together, we'll focus on your strengths, goals, and growth, one step at a time. Therapy with me is a collaborative conversation built on trust. I believe every person can create meaningful change, and my role is to help you uncover the strengths you already have. Our sessions are goal-focused but flexible, allowing space for reflection and genuine connection.
I provide a safe, supportive space for adults, teens, and couples to explore life's challenges and create meaningful change. Together, we'll focus on your strengths, goals, and growth, one step at a time. Therapy with me is a collaborative conversation built on trust. I believe every person can create meaningful change, and my role is to help you uncover the strengths you already have. Our sessions are goal-focused but flexible, allowing space for reflection and genuine connection.
There are many challenges in life that may inhibit our creativity and preoccupy our minds, resulting in rumination, mood swings, and anxiety. My focus is trauma informed, using EMDR, Mindfulness, and Cognitive Behavioral Therapy to help you heal emotionally and help you find your authentic self.
There are many challenges in life that may inhibit our creativity and preoccupy our minds, resulting in rumination, mood swings, and anxiety. My focus is trauma informed, using EMDR, Mindfulness, and Cognitive Behavioral Therapy to help you heal emotionally and help you find your authentic self.
See more therapy options for 98682
How does your Therapist compare?
Number of Therapists in 98682
200+
Average cost per session
$152
Therapists in 98682 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 90% | Depression |
| 71% | Relationship Issues |
| 69% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 83% | Regence |
| 73% | BlueCross and BlueShield |
How Therapists in 98682 see their clients
| 76% | Online Only | |
| 24% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |