"I work with couples, families and individuals. Investing in yourself and your relationships can be a catalyst for change. I desire to meet you wherever you are and come alongside as you look to heal, grow and experience the life you desire. I work with clients from a wide variety of backgrounds, faiths, sexualities and circumstances. I value supporting the whole person- emotional, physical, relational, mental, sexual and spiritual aspects of oneself. "

"Thank you for viewing my profile. My approach is called "integrative" counseling which is a blend of several different counseling methods and theories. I can do brief solution-oriented counseling or longer term insight-oriented counseling which emphasizes personal growth and transformation. Each client is unique, therefore the therapy should be customized and flexible. With most clients, I focus on their entire lifestyle including physical activity, diet, sleep, work, purpose, and relationships. I'm a big fan of Maslow's Hierarchy of Needs. Please visit my website for more information."

"I'm a Licensed Mental Health counselor in WA/OR. I treat individuals and couples related to issues of loss, stress, relational disconnection, harmful communication, anger, punishing narratives. Negative beliefs about ourselves, our relationships and our place in the world present obstacles that sometimes feel immovable. They can keep us from finding self-acceptance, mutual love and understanding--a general sense of well-being. We feel halted in our life goals or stifled in relationships. Being a Level III Gottman trained therapist, I use assessments/tools to help you improve relationships with yourself and those you love."

"My experience is with children, adolescents, and adults with issues of depression, anxiety, abuse, parenting issues, chronic pain, illness, and PTSD/trauma. I use play and art therapy techniques for children who have difficulty verbalizing their emotions. I use outdoor counseling techniques for more active clients such as teens and children. Additionally, I practice therapeutic bodywork. Overall, I offer a safe refuge of a collaborative therapeutic relationship for the traumatized, depressed, or anxious client where they will hopefully gain new coping skills, boundaries, and relationships to replace the traumatic pain they have left behind. https://fluxtherapyllc.wordpress.com"

"Hello! I’m living in Washington now but still seeing clients in Nevada County via Telehealth. I’ve been working with children, teens and adults in a therapeutic context, for over 11 years. I offer emotional, psychological and spiritual support through eco-therapy practices, somatic and transpersonal techniques. I am trained in EMDR, Quantum Healing Hypnosis Therapy, which is a fascinating new approach integrating past-life regression with channeling one's Higher Self. I'm interested in guiding one through a transformative experience while cultivating their present moment awareness in order to emerge and align with one's Higher Self."

"Anyone seeking knowledge, development, and relief from anxiety and depression is a candidate for Jungian therapy and possibly analysis. Those who are willing to engage in active dialogue with the energies of both the inner and outer worlds discover new or renewed life. It is a journey of soul work. Jungian analysis seeks to orient you to the original and whole Self you are, in both your higher development and in relationship to the world and others."

"We all have the capacity to heal and make deep and lasting change; my practice is dedicated to offering emotional skills with the warmth and acceptance that nurtures change. I have years of experience helping children, adolescents, and families, with a focus on helping individuals of all ages heal from distressing and traumatic circumstances and the depression and anxiety that can follow. I am comfortable in helping with short-term stressors, or long-term personal growth. I believe that every person is strong, capable, and has the innate ability to grow, have loving relationships, and feel free and alive."

"You've taken the first step to wellness by looking for a therapist. It can be difficult to find just the right match. You're ready to make a change - I can assist you. My desire is to help you understand core issues that are creating challenges in your life, find ways to cope more satisfactorily, make your desired changes, discover new options and make informed choices. I believe that the fit between client and therapist is important in making changes. I enjoy coming alongside people who have decided it's time to live life to the fullest and overcome issues holding them back."

"Are you experiencing anxiety or depression? I am available to support you and educate you about emotional health in difficult times. My style of action-oriented therapy starts with what's going on in your life, right now... so you can start to feel better soon. Most of my clients report improvement within the first couple of sessions, whether they work with me online or in person. I give my clients a lot of information and tools they can use in their lives immediately. Let's dig in, and help you feel in control of your life. Like, now."

"I am so glad you are here. Whether you have just decided to try therapy out or you have been in therapy for years, but still feel stuck, I would love to be of service to you. There can be many ways we become traumatized: a relationship heartbreak, abuse, a hard relationship with your parents, an accident, a major loss, or even a medical procedure. You may feel like there is something wrong with you, feel completely overwhelmed and exhausted, feel anxious or depressed, get triggered in relationships easily, or even feel like you have lost your power."

"Sometimes we can be unkind to ourselves, feel disconnected in our relationships or overwhelmed by life's problems. I believe counseling is a learning process. I will work with you to develop a compassionate understanding of who you are and new insight about areas in your life where you want support to change. I am passionate about working with individuals and families to support mental health and healing from addiction. I believe our well-being is informed by a healthy connection to family and community. In the therapy process I incorporate perspectives including relationship attachment, developing insight through mindfulness and understanding the effects of trauma."

"I work with adults and adolescents on concerns of PTSD, anxiety/depression, relational intimacy, men's issues, gender/sexual identity, and chronic illness/pain. I can also sometimes assist with navigating the often confusing crossroads of differing cultural worldviews, having extensive experience working with Native Americans as well as Pacific Rim and Latin American immigrants. Beyond theory and approach, our therapeutic relationship and personality fit are extremely important parts of your counseling experience. I am guided by the approach you find meaningful and helpful, believing you possess strengths and potential to be fulfilled in moving through your concerns."

"People seek treatment with me to identify and work through what is keeping them stuck and often in emotional pain and/or emotionally numb, and ultimately to live a more fulfilling life. Though we are all "wired" to adapt to challenges and move towards increasing well-being, this innate tendency not uncommonly gets “stuck". I use methods (EMDR, ACT or CBT, psychodynamic psychotherapy, and supportive interventions) that help people get moving again. "

"It is a brave and empowering first step to enter a counseling journey, for yourself, your child, and/or your family. I work with children, adolescents, young adults, and families. I have experience in areas of childhood trauma, anxiety, PTSD, depression, self-esteem, life transitions, adoption, grief, family conflict, and parenting. I have completed certificate programs in Therapeutic Life Story Work and Adoptive and Foster Family Therapy. "

"Despite the joys and beauty in our world, as humans, we also experience pain and struggle in response to life’s many challenges. Whether it be various transitions, significant events, relationship concerns, poor self-image, or the discomfort of anxiety and negative mood, therapy can offer the attention and care we need in navigating our lives. It is here that we can safely explore who we are - we can develop curiosity, awareness, and compassion towards self, while bringing honor to our past and current experiences. "

"I see personal well-being as a natural state that can be hindered by fear-based beliefs and patterns. I will provide a safe and supportive space for you to identify and release blocks to return to a natural state of well-being. Using an integrative and holistic approach, I provide guidance in accessing innate wisdom, strength and courage to meet your goals. I enjoy working with people who live on the fringe, who are being themselves in ways that may challenge social norms. Those who experience anxiety, depression, anger management challenges, or stigmatization often resonate with my approach."

"To help you resolve problems in your mind, body, relationships, and lifestyle, I will work with you to improve your understanding of the source of your distress and refocus on what you value most. Depending on your preference, our work together may draw from traditional treatment approaches or utilize yoga therapy and mindfulness techniques. I enjoy guiding individuals and couples interested in finding the best way to overcome difficult relationship patterns, health-related problems, anxiety, depression, and trauma."