Therapists in 98667
Living with ADHD, anxiety, or depression can feel overwhelming, leaving you struggling to focus, manage emotions, or find joy in daily life. ADHD might make it hard to concentrate or follow through on tasks, while anxiety can bring relentless worry and unease. Depression, on the other hand, may drain your energy and dim your sense of purpose. You might feel misunderstood or trapped in cycles of stress, frustration, or sadness. Together, we can navigate these challenges, helping you discover resilience, regain control, and cultivate a more fulfilling life.
Living with ADHD, anxiety, or depression can feel overwhelming, leaving you struggling to focus, manage emotions, or find joy in daily life. ADHD might make it hard to concentrate or follow through on tasks, while anxiety can bring relentless worry and unease. Depression, on the other hand, may drain your energy and dim your sense of purpose. You might feel misunderstood or trapped in cycles of stress, frustration, or sadness. Together, we can navigate these challenges, helping you discover resilience, regain control, and cultivate a more fulfilling life.
I believe therapy that combines emotional processing, skill development, and a strong therapeutic relationship can give way to a process that can be transformational for both client and therapist. When engaged in therapy, I see the potential for every person to experience newfound motivation and profound insights that lead to acknowledging new possibilities and taking action. I have experience working with people from diverse backgrounds including the LGBTQ+ community, the BIPOC community, individuals who struggle with substances/addictive behaviors, and individuals from various economic backgrounds.
I believe therapy that combines emotional processing, skill development, and a strong therapeutic relationship can give way to a process that can be transformational for both client and therapist. When engaged in therapy, I see the potential for every person to experience newfound motivation and profound insights that lead to acknowledging new possibilities and taking action. I have experience working with people from diverse backgrounds including the LGBTQ+ community, the BIPOC community, individuals who struggle with substances/addictive behaviors, and individuals from various economic backgrounds.
I provide therapy for children, adolescents, and adults, including working professionals, who are struggling with anxiety, depression, stress, burnout, imposter syndrome, low self-esteem, and major life transitions. I specialize in helping clients navigate school stress, workplace pressure, toxic work environments, and significant life changes while building emotional resilience and practical coping skills.
Whether you’re facing burnout, anxiety, depression, or life changes, therapy with me offers clarity, support, and tools to move forward. I’m here to help you feel seen, heard, and build a healthier, more sustainable life.
I provide therapy for children, adolescents, and adults, including working professionals, who are struggling with anxiety, depression, stress, burnout, imposter syndrome, low self-esteem, and major life transitions. I specialize in helping clients navigate school stress, workplace pressure, toxic work environments, and significant life changes while building emotional resilience and practical coping skills.
Whether you’re facing burnout, anxiety, depression, or life changes, therapy with me offers clarity, support, and tools to move forward. I’m here to help you feel seen, heard, and build a healthier, more sustainable life.
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I believe we all have a story of life worth telling. All of us experience hills and valleys across our lives, some more high and deep than others. No person is an island; we were made to partake in this life together through good and challenging times. We need companions who can witness our fears, joy, revelations, pain, confusion, freedom, and ambivalence. We need people around us who have walked through some dark tunnels and come out the other side, now able to say with assurance, “There is an end. You’ll make it through, and I will walk with you as you find your way.”
I believe we all have a story of life worth telling. All of us experience hills and valleys across our lives, some more high and deep than others. No person is an island; we were made to partake in this life together through good and challenging times. We need companions who can witness our fears, joy, revelations, pain, confusion, freedom, and ambivalence. We need people around us who have walked through some dark tunnels and come out the other side, now able to say with assurance, “There is an end. You’ll make it through, and I will walk with you as you find your way.”
As a counselor, my role is to create a safe environment where you can feel secure and supported. My style is respectful, warm and interactive. I value a strong therapeutic alliance as a basis for personal and behavioral change and emotional growth. When working with teens, I find collaborating with caregivers to be most effective in fostering growth and positive change. I also find it essential working with adolescents to build a strong rapport as a foundation to further enhance the therapeutic process.
As a counselor, my role is to create a safe environment where you can feel secure and supported. My style is respectful, warm and interactive. I value a strong therapeutic alliance as a basis for personal and behavioral change and emotional growth. When working with teens, I find collaborating with caregivers to be most effective in fostering growth and positive change. I also find it essential working with adolescents to build a strong rapport as a foundation to further enhance the therapeutic process.
You may be facing difficult changes in your life and feeling worried, down, or lost. We respond to challenges in unique and creative ways, and these ways of adapting can make us less flexible, leading to problems in other parts of our lives. Perhaps this is impacting your relationships and how you feel about yourself. You may be having trouble understanding and expressing your thoughts and feelings. It can be difficult to heal from the past, find joy and comfort in the present, and choose the right path for ourselves. I look forward to helping you make meaning from challenging experiences, and discover a greater sense of purpose.
You may be facing difficult changes in your life and feeling worried, down, or lost. We respond to challenges in unique and creative ways, and these ways of adapting can make us less flexible, leading to problems in other parts of our lives. Perhaps this is impacting your relationships and how you feel about yourself. You may be having trouble understanding and expressing your thoughts and feelings. It can be difficult to heal from the past, find joy and comfort in the present, and choose the right path for ourselves. I look forward to helping you make meaning from challenging experiences, and discover a greater sense of purpose.
Sometimes life throws situations and events at us that are difficult to process and work through alone. They leave us feeling down, depressed, anxious and second guessing ourselves and certain decisions. Things such as traumas, recent divorce, family strife and dysfunction, life transition, or feelings of grief and anger are all reasons that life may seem out of balance. Life doesn’t always seem to navigate and I am available to help you work through and process past events that may have led to the situation but also how to make life better right now!
Sometimes life throws situations and events at us that are difficult to process and work through alone. They leave us feeling down, depressed, anxious and second guessing ourselves and certain decisions. Things such as traumas, recent divorce, family strife and dysfunction, life transition, or feelings of grief and anger are all reasons that life may seem out of balance. Life doesn’t always seem to navigate and I am available to help you work through and process past events that may have led to the situation but also how to make life better right now!
Taking new clients! I am dedicated to helping people thrive through life’s challenges—whether supporting moms in the perinatal period, exploring cultural identity, or unpacking family-of-origin dynamics. I work with clients experiencing low self-esteem, imposter syndrome, grief, anxiety, loneliness, depression, and complex trauma. I also enjoy helping people navigate career burnout, ADHD, and difficult decision-making. My approach is warm, inviting, and down-to-earth, and I am committed to empowering clients to recognize and cultivate their innate strength, resilience, and capacity for growth—even in the face of hardship or loss.
Taking new clients! I am dedicated to helping people thrive through life’s challenges—whether supporting moms in the perinatal period, exploring cultural identity, or unpacking family-of-origin dynamics. I work with clients experiencing low self-esteem, imposter syndrome, grief, anxiety, loneliness, depression, and complex trauma. I also enjoy helping people navigate career burnout, ADHD, and difficult decision-making. My approach is warm, inviting, and down-to-earth, and I am committed to empowering clients to recognize and cultivate their innate strength, resilience, and capacity for growth—even in the face of hardship or loss.
Aloha and thank you for taking the time to visit my page! We are all on this journey of life with the only constant in each of our experiences being that of change. Finding serenity in the midst of all of that change and chaos can be challenging. Let me offer you a safe and compassionate space. Our conversations take place in a trauma-informed environment that is free from worry or judgement. With me as your counselor, we will foster an environment of trust where we can safely explore those topics or issues you feel are holding you back from living in freedom and the full enjoyment of your life.
Aloha and thank you for taking the time to visit my page! We are all on this journey of life with the only constant in each of our experiences being that of change. Finding serenity in the midst of all of that change and chaos can be challenging. Let me offer you a safe and compassionate space. Our conversations take place in a trauma-informed environment that is free from worry or judgement. With me as your counselor, we will foster an environment of trust where we can safely explore those topics or issues you feel are holding you back from living in freedom and the full enjoyment of your life.
Currently Accepting New Clients. We are a small counseling practice with locations in Kirkland, Mountlake Terrace and Vancouver, WA. Please email us to book.
Currently Accepting New Clients. We are a small counseling practice with locations in Kirkland, Mountlake Terrace and Vancouver, WA. Please email us to book.
I aim to help my clients move through life’s many transitions and challenges, big and small. Whether you need to talk about anxiety, depression, relationship issues, identity, or any other life experiences, I will be here to help you grow through what you go through. By deconstructing unhelpful patterns and finding understanding around how those patterns formed, we can create new patterns for a more satisfying life.
I aim to help my clients move through life’s many transitions and challenges, big and small. Whether you need to talk about anxiety, depression, relationship issues, identity, or any other life experiences, I will be here to help you grow through what you go through. By deconstructing unhelpful patterns and finding understanding around how those patterns formed, we can create new patterns for a more satisfying life.
I welcome anyone seeking deeper self-understanding and meaningful change. Life transitions, anxiety, neurodivergence, identity, and grief can leave us questioning who we are, where we belong, and what comes next. Sometimes the patterns and experiences that shaped us no longer fit the lives we're trying to create, leaving us somewhere between who we've been and who we're becoming. Therapy offers space to understand yourself with greater curiosity and compassion, build self-trust, and discover new ways of responding to what keeps you stuck so you can create a life that reflects who you are and what matters most to you.
I welcome anyone seeking deeper self-understanding and meaningful change. Life transitions, anxiety, neurodivergence, identity, and grief can leave us questioning who we are, where we belong, and what comes next. Sometimes the patterns and experiences that shaped us no longer fit the lives we're trying to create, leaving us somewhere between who we've been and who we're becoming. Therapy offers space to understand yourself with greater curiosity and compassion, build self-trust, and discover new ways of responding to what keeps you stuck so you can create a life that reflects who you are and what matters most to you.
Mindy Perry is a licensed clinical social worker who has been in practice since 1998. She has a background in inpatient psychiatric, partial hospitalization, intensive outpatient program, and outpatient therapy. Mindy earned her bachelors in psychology from the University of California, Riverside and her master of social work from University of Denver. She has been offering outpatient psychotherapy since 2011 to adult individuals, couples and groups. Mindy comes from a position of partnering with the individual or couple to live according to their own values.
Mindy Perry is a licensed clinical social worker who has been in practice since 1998. She has a background in inpatient psychiatric, partial hospitalization, intensive outpatient program, and outpatient therapy. Mindy earned her bachelors in psychology from the University of California, Riverside and her master of social work from University of Denver. She has been offering outpatient psychotherapy since 2011 to adult individuals, couples and groups. Mindy comes from a position of partnering with the individual or couple to live according to their own values.
Finding a therapist online can feel overwhelming, can't it? As you read through profiles and websites, it can be hard to cut through all the info to know who will really be the right fit. I’m glad you’re here. I’m Gretchen, a clinical social work associate and EMDR-trained therapist, and I work with kids (ages 5+), teens, and adults in person in Vancouver, WA, as well as adults statewide via telehealth. If you’re dealing with trauma, grief, or stress, you don’t have to have everything figured out before starting. My goal is to meet you where you are and create a space that feels safe, supportive, and real.
Finding a therapist online can feel overwhelming, can't it? As you read through profiles and websites, it can be hard to cut through all the info to know who will really be the right fit. I’m glad you’re here. I’m Gretchen, a clinical social work associate and EMDR-trained therapist, and I work with kids (ages 5+), teens, and adults in person in Vancouver, WA, as well as adults statewide via telehealth. If you’re dealing with trauma, grief, or stress, you don’t have to have everything figured out before starting. My goal is to meet you where you are and create a space that feels safe, supportive, and real.
Dr. Doug Graves, PsyD, IAAP is a clinical psychologist with over 27 years of clinical experience. Dr. Graves (or Doug, if you prefer) practices at Novis Initiis Psychotherapy PLLC in Vancouver, WA. He is a Jungian Analyst who works with adults who seek to deepen self-awareness and the relationship with the psyche. He provides community education at conferences and events, as well as providing depth consultation to mental health clinicians who seek to deepen their work with their own clients.
Dr. Doug Graves, PsyD, IAAP is a clinical psychologist with over 27 years of clinical experience. Dr. Graves (or Doug, if you prefer) practices at Novis Initiis Psychotherapy PLLC in Vancouver, WA. He is a Jungian Analyst who works with adults who seek to deepen self-awareness and the relationship with the psyche. He provides community education at conferences and events, as well as providing depth consultation to mental health clinicians who seek to deepen their work with their own clients.
I work with teens and adults who want life to feel a little easier, a little lighter, and a lot more themselves. Whether you’re trying to build healthier relationships, feel more confident, or just make sense of everything happening around (and inside) you, I’m here to support you.
A lot of the people I meet come in feeling judged, misunderstood, or like they’ve had to shrink parts of themselves to fit in. Therapy with me is a place where you don’t have to do that. You get to show up exactly as you are.
I help youth and adults. I serve clients in Washington and Oregon via telehealth and in person in Oregon. Flexible scheduling.
I work with teens and adults who want life to feel a little easier, a little lighter, and a lot more themselves. Whether you’re trying to build healthier relationships, feel more confident, or just make sense of everything happening around (and inside) you, I’m here to support you.
A lot of the people I meet come in feeling judged, misunderstood, or like they’ve had to shrink parts of themselves to fit in. Therapy with me is a place where you don’t have to do that. You get to show up exactly as you are.
I help youth and adults. I serve clients in Washington and Oregon via telehealth and in person in Oregon. Flexible scheduling.
I work with everyone 18+. Art therapy can work for anyone regardless of their background, but is especially effective if you are curious about connecting with your creative spirit in a way that supports your life. No artistic experience required! I may be a good fit for you if you are queer or questioning, neurodivergent, or experience stress related to a marginalized identity. I have experience working with trauma (complex/acute, sexual, emotional), dissociative disorders, obsessive-compulsive behaviors, and spiritual concerns. HAES-aligned, harm reductionist, sex positive.
I work with everyone 18+. Art therapy can work for anyone regardless of their background, but is especially effective if you are curious about connecting with your creative spirit in a way that supports your life. No artistic experience required! I may be a good fit for you if you are queer or questioning, neurodivergent, or experience stress related to a marginalized identity. I have experience working with trauma (complex/acute, sexual, emotional), dissociative disorders, obsessive-compulsive behaviors, and spiritual concerns. HAES-aligned, harm reductionist, sex positive.
Sometimes words cannot do justice to what you are thinking and feeling, or what you have experienced. The limitations of language and the filters of social rules may make it difficult to tell your story in a way that helps you to feel understood. You may even feel like your story is not worth telling. Your experiences, for better or for worse, have shaped who you are today, but they do not have to define you. My goal as a therapist is to come along side you to help you make sense of your thoughts and experiences, to find strength and resilience in the face of tragedy and pain, and to find hope for the future.
Sometimes words cannot do justice to what you are thinking and feeling, or what you have experienced. The limitations of language and the filters of social rules may make it difficult to tell your story in a way that helps you to feel understood. You may even feel like your story is not worth telling. Your experiences, for better or for worse, have shaped who you are today, but they do not have to define you. My goal as a therapist is to come along side you to help you make sense of your thoughts and experiences, to find strength and resilience in the face of tragedy and pain, and to find hope for the future.
I am passionate about walking alongside individuals as they navigate life’s challenges, including experiences of anxiety, emotional difficulty, and the effects of past experiences. I welcome individuals from diverse backgrounds and seek to honor each client’s unique story, culture, beliefs, and values. I strive to create a compassionate, empathetic, and nonjudgmental environment where clients feel safe, supported, and understood. Together, we can work toward greater self-awareness, self-worth, and freedom as you pursue meaningful goals and growth.
I am passionate about walking alongside individuals as they navigate life’s challenges, including experiences of anxiety, emotional difficulty, and the effects of past experiences. I welcome individuals from diverse backgrounds and seek to honor each client’s unique story, culture, beliefs, and values. I strive to create a compassionate, empathetic, and nonjudgmental environment where clients feel safe, supported, and understood. Together, we can work toward greater self-awareness, self-worth, and freedom as you pursue meaningful goals and growth.
I’m a third generation therapist who’s finally going into the family business after years of trying and failing to find meaning in corporate work. After double majoring in Poetry Writing and Philosophy—which I like to describe as a degree in both Feelings and Thinking, I found a role conducting research interviews with customers of various brands. That work taught me a lot about how to ask questions, how to listen, and how to help people express their needs. Working as a therapist, I seek to understand people’s needs to help them heal and grow, rather than sell them toothpaste.
I’m a third generation therapist who’s finally going into the family business after years of trying and failing to find meaning in corporate work. After double majoring in Poetry Writing and Philosophy—which I like to describe as a degree in both Feelings and Thinking, I found a role conducting research interviews with customers of various brands. That work taught me a lot about how to ask questions, how to listen, and how to help people express their needs. Working as a therapist, I seek to understand people’s needs to help them heal and grow, rather than sell them toothpaste.
See more therapy options for 98667
How does your Therapist compare?
Number of Therapists in 98667
< 10
Therapists in 98667 who prioritize treating:
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Parenting |
| 100% | Stress |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
Top 3 insurances accepted
| 67% | Aetna |
| 67% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in 98667 see their clients
| 100% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 98667?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
