Therapists in 98665
Considering therapy takes courage, and just by being here, you’ve already taken a brave first step—so truly, congratulations. I believe the heart of effective therapy lies in a strong, trusting relationship, and I tailor each session to meet you where you are. My goal is to create a space where you feel safe, seen, and completely free to be yourself.
Considering therapy takes courage, and just by being here, you’ve already taken a brave first step—so truly, congratulations. I believe the heart of effective therapy lies in a strong, trusting relationship, and I tailor each session to meet you where you are. My goal is to create a space where you feel safe, seen, and completely free to be yourself.
Living with ADHD, anxiety, or depression can feel overwhelming, leaving you struggling to focus, manage emotions, or find joy in daily life. ADHD might make it hard to concentrate or follow through on tasks, while anxiety can bring relentless worry and unease. Depression, on the other hand, may drain your energy and dim your sense of purpose. You might feel misunderstood or trapped in cycles of stress, frustration, or sadness. Together, we can navigate these challenges, helping you discover resilience, regain control, and cultivate a more fulfilling life.
Living with ADHD, anxiety, or depression can feel overwhelming, leaving you struggling to focus, manage emotions, or find joy in daily life. ADHD might make it hard to concentrate or follow through on tasks, while anxiety can bring relentless worry and unease. Depression, on the other hand, may drain your energy and dim your sense of purpose. You might feel misunderstood or trapped in cycles of stress, frustration, or sadness. Together, we can navigate these challenges, helping you discover resilience, regain control, and cultivate a more fulfilling life.
I specialize in Clinical Mental Health and Addiction Counseling using a person-centered approach and the following modalities: ACT, Acceptance and Commitment Therapy, DBT, Dialectical Behavior Therapy, and CBT, Cognitive Behavior Therapy. The most common modalities I use are ACT, Acceptance and Commitment Therapy, DBT, Dialectical Behavior Therapy, and CBT, Cognitive Behavior Therapy. Because my approach is person-centered, I will draw from other modalities when necessary for the client's well-being.
I specialize in Clinical Mental Health and Addiction Counseling using a person-centered approach and the following modalities: ACT, Acceptance and Commitment Therapy, DBT, Dialectical Behavior Therapy, and CBT, Cognitive Behavior Therapy. The most common modalities I use are ACT, Acceptance and Commitment Therapy, DBT, Dialectical Behavior Therapy, and CBT, Cognitive Behavior Therapy. Because my approach is person-centered, I will draw from other modalities when necessary for the client's well-being.
My passion for helping my clients involves providing the space to feel heard, validated, and empowered to commit to positive behavioral health changes for themselves, interpersonally and with the world around them. My theoretical lens is grounded through my studies and practice in humanistic theory, attachment-based theory, child development, and family systems theory. I strive to help individuals and when working with families to develop healthier communication, interpersonal, behavioral, relational and coping skills to strengthen both their interpersonal relationships and positive behaviors, for overall mental well-being.
My passion for helping my clients involves providing the space to feel heard, validated, and empowered to commit to positive behavioral health changes for themselves, interpersonally and with the world around them. My theoretical lens is grounded through my studies and practice in humanistic theory, attachment-based theory, child development, and family systems theory. I strive to help individuals and when working with families to develop healthier communication, interpersonal, behavioral, relational and coping skills to strengthen both their interpersonal relationships and positive behaviors, for overall mental well-being.
Depression, anxiety, and unresolved trauma can quietly disrupt your relationships, daily rhythm, and sense of self. You may find yourself stuck in patterns that no longer serve you—overthinking, withdrawing, or feeling like you're always falling short. I understand that you're balancing a lot, and finding time for therapy shouldn't add to your stress. That's why I offer sessions Monday through Friday, day or night, and on Saturdays until noon, working around your schedule—not mine. In therapy, we’ll work to understand what’s behind your feelings and help you feel more steady, capable, and connected to your life.
Depression, anxiety, and unresolved trauma can quietly disrupt your relationships, daily rhythm, and sense of self. You may find yourself stuck in patterns that no longer serve you—overthinking, withdrawing, or feeling like you're always falling short. I understand that you're balancing a lot, and finding time for therapy shouldn't add to your stress. That's why I offer sessions Monday through Friday, day or night, and on Saturdays until noon, working around your schedule—not mine. In therapy, we’ll work to understand what’s behind your feelings and help you feel more steady, capable, and connected to your life.
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
My life has led me to believe in the power of internal peace. An individual, regardless of one's past, present, and future, is deserving of the peace which comes from loving oneself and being able to show love to others. Emotional distress in the form of trauma, emotional disturbance, depression, anxiety, hearing or seeing things, negative self talk and distorted thinking steals personal peace and stops an individual from being able to obtain the autonomy which comes from loving oneself and others. My goal is to provide the tools and foster pathways for my clients to create personal peace and fulfillment. You can achieve this.
My life has led me to believe in the power of internal peace. An individual, regardless of one's past, present, and future, is deserving of the peace which comes from loving oneself and being able to show love to others. Emotional distress in the form of trauma, emotional disturbance, depression, anxiety, hearing or seeing things, negative self talk and distorted thinking steals personal peace and stops an individual from being able to obtain the autonomy which comes from loving oneself and others. My goal is to provide the tools and foster pathways for my clients to create personal peace and fulfillment. You can achieve this.
Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome.
Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome.
Elizabeth Knight
Clinical Social Work/Therapist, LICSW
4 Endorsed
Serves Area
Not accepting new clients
Not accepting new clients..
It's hard to be human but it's easy to get stuck and find ourselves further and further from what we find most important in life. My focus is to help decrease the impact of challenging thoughts, feelings and situations so you can better engage in building a rich meaningful life based on what you care about.
I believe that using warmth, authenticity, and humor creates an atmosphere of connection, safety and the vulnerability which develops a therapeutic relationship that supports growth.
I mainly use Acceptance and Commitment Therapy but also draw from attachment theory.
Not accepting new clients..
It's hard to be human but it's easy to get stuck and find ourselves further and further from what we find most important in life. My focus is to help decrease the impact of challenging thoughts, feelings and situations so you can better engage in building a rich meaningful life based on what you care about.
I believe that using warmth, authenticity, and humor creates an atmosphere of connection, safety and the vulnerability which develops a therapeutic relationship that supports growth.
I mainly use Acceptance and Commitment Therapy but also draw from attachment theory.
It’s a hard time to be human right now. The world can feel heavy, full of uncertainty and constant change, and many people are trying to hold everything together while quietly feeling overwhelmed inside. You may be feeling anxious, emotionally exhausted, or disconnected from the life you expected. Many of the people I work with are thoughtful, capable individuals who are used to being the strong one for everyone else. Therapy can offer a space to slow down, sort through what you’re carrying, and reconnect with yourself and what comes next!
It’s a hard time to be human right now. The world can feel heavy, full of uncertainty and constant change, and many people are trying to hold everything together while quietly feeling overwhelmed inside. You may be feeling anxious, emotionally exhausted, or disconnected from the life you expected. Many of the people I work with are thoughtful, capable individuals who are used to being the strong one for everyone else. Therapy can offer a space to slow down, sort through what you’re carrying, and reconnect with yourself and what comes next!
Navigating through life's ever-changing landscape can be a complex journey, often marked by waves of anxiety, shades of depression, and the challenges of adjustment disorder. These experiences, though unique, share a common thread: they reflect our response to the world around us and the transitions we face. In my practice, I focus on understanding these emotional landscapes, creating a supportive space where you can explore and process these feelings. We'll work together to acknowledge the impact of life's shifts and the emotions they stir, fostering resilience and a deeper understanding of your personal journey.
Navigating through life's ever-changing landscape can be a complex journey, often marked by waves of anxiety, shades of depression, and the challenges of adjustment disorder. These experiences, though unique, share a common thread: they reflect our response to the world around us and the transitions we face. In my practice, I focus on understanding these emotional landscapes, creating a supportive space where you can explore and process these feelings. We'll work together to acknowledge the impact of life's shifts and the emotions they stir, fostering resilience and a deeper understanding of your personal journey.
Don is a licensed mental health counselor in the State of WA. He has been working in the mental health field for over 25 years in a variety of modalities and environments. Don works with individuals and couples to gain insight into themselves and improve their quality of life. Don believes that establishing a strong alliance with his clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, he partners with his clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Don is a licensed mental health counselor in the State of WA. He has been working in the mental health field for over 25 years in a variety of modalities and environments. Don works with individuals and couples to gain insight into themselves and improve their quality of life. Don believes that establishing a strong alliance with his clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, he partners with his clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
I'm not accepting new clients at this time. Redmond Reams, Ph.D., provides psychotherapy based on your concerns, whether you deal with anxiety, depression, past trauma, relationship issues, identity concerns, or other matters. When you start counseling, you decide if you feel that Dr. Reams emotionally understands the issues important to you. As therapy unfolds, we both assess the situations you find particularly difficult and react to stronger than you might expect. Together we figure out how you can use the basis of these reactions to make desirable changes.
I'm not accepting new clients at this time. Redmond Reams, Ph.D., provides psychotherapy based on your concerns, whether you deal with anxiety, depression, past trauma, relationship issues, identity concerns, or other matters. When you start counseling, you decide if you feel that Dr. Reams emotionally understands the issues important to you. As therapy unfolds, we both assess the situations you find particularly difficult and react to stronger than you might expect. Together we figure out how you can use the basis of these reactions to make desirable changes.
Dr. Dyer is a clinical psychologist who earned his PhD from Purdue University. He completed an internship in Primary Care Psychology at the University of Colorado Denver School of Medicine and a postdoctoral fellowship at the University of Washington School of Medicine. He served on the faculty at UW in the Department of Rehabilitation Medicine for 7 years prior to moving to Southwest Washington. He then worked in two large family medicine clinics in Vancouver before joining LifeStance. Dr. Dyer has extensive experience working with clients with depression, anxiety, trauma, pain, and multiple health conditions.
Dr. Dyer is a clinical psychologist who earned his PhD from Purdue University. He completed an internship in Primary Care Psychology at the University of Colorado Denver School of Medicine and a postdoctoral fellowship at the University of Washington School of Medicine. He served on the faculty at UW in the Department of Rehabilitation Medicine for 7 years prior to moving to Southwest Washington. He then worked in two large family medicine clinics in Vancouver before joining LifeStance. Dr. Dyer has extensive experience working with clients with depression, anxiety, trauma, pain, and multiple health conditions.
It takes courage to seek help. Whether you are trying to make an important decision, facing a crisis, or in the middle of a major transition in your life, it makes sense to seek counsel. Sometime we’re feeling stuck and isolated while longing for more community and personal growth. Unresolved childhood issues, grief, and/or trauma can negatively impact your understanding of self and your view of others. It can lead to anxiety, depression and negatively affect your ability to develop healthy relationships.
It takes courage to seek help. Whether you are trying to make an important decision, facing a crisis, or in the middle of a major transition in your life, it makes sense to seek counsel. Sometime we’re feeling stuck and isolated while longing for more community and personal growth. Unresolved childhood issues, grief, and/or trauma can negatively impact your understanding of self and your view of others. It can lead to anxiety, depression and negatively affect your ability to develop healthy relationships.
Seeking Therapy is a courageous act of self-love; however, it can feel scary at first, but I want you to know that you made the right decision. A safe therapeutic environment would promote growth, healing, and stability. Therapy provides a haven for you to discuss things that you are currently struggling with or have experienced in the past and have not been able to heal from the situation completely. I have experience assisting individuals and couples in finding effective coping strategies to help manage life and relationship challenges.
Seeking Therapy is a courageous act of self-love; however, it can feel scary at first, but I want you to know that you made the right decision. A safe therapeutic environment would promote growth, healing, and stability. Therapy provides a haven for you to discuss things that you are currently struggling with or have experienced in the past and have not been able to heal from the situation completely. I have experience assisting individuals and couples in finding effective coping strategies to help manage life and relationship challenges.
It's a privilege to support my clients and stand by their side as we work together to pinpoint the cause of struggle in their lives. In unison, you and I will work to remove negative thought and behavioral patterns that give rise to problems in your life, helping you to become a happier, more fulfilled person. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and help you confidently plan for a better tomorrow. My job as a therapist is to maintain a safe, caring, and confidential environment for my clients as they embark on that journey.
It's a privilege to support my clients and stand by their side as we work together to pinpoint the cause of struggle in their lives. In unison, you and I will work to remove negative thought and behavioral patterns that give rise to problems in your life, helping you to become a happier, more fulfilled person. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and help you confidently plan for a better tomorrow. My job as a therapist is to maintain a safe, caring, and confidential environment for my clients as they embark on that journey.
Do you feel like your mind won’t shut off — racing at night, overthinking conversations, or constantly anticipating the next thing that could go wrong?
If anxiety, self-doubt, or relationship stress are making life feel heavier than it should, you’re in the right place.
A lot of the people I work with are high-functioning on the outside but exhausted on the inside. They’re smart, capable, and driven but their anxiety gets in the way: Overthinking until they’re mentally tired, feeling tense or on edge for no clear reason, struggling to be fully present in relationships, second-guessing decisions, feeling disconnected or overwhelmed
Do you feel like your mind won’t shut off — racing at night, overthinking conversations, or constantly anticipating the next thing that could go wrong?
If anxiety, self-doubt, or relationship stress are making life feel heavier than it should, you’re in the right place.
A lot of the people I work with are high-functioning on the outside but exhausted on the inside. They’re smart, capable, and driven but their anxiety gets in the way: Overthinking until they’re mentally tired, feeling tense or on edge for no clear reason, struggling to be fully present in relationships, second-guessing decisions, feeling disconnected or overwhelmed
If you have difficulty of letting go of negative thoughts, if the anxious feelings and feelings of sadness hinder you to live a content life and you want support to understand yourself, feel empowered with your story, and make a difference in your life, then counseling is for you. If you are tired of your critical mind, and you are ready for self-discovery journey to feeling better and learning effective ways of coping with diverse situations, then counseling is for you. If you have powerful emotions that are difficult to navigate alone and you want to achieve balance and control over your emotions, then counseling is for you.
If you have difficulty of letting go of negative thoughts, if the anxious feelings and feelings of sadness hinder you to live a content life and you want support to understand yourself, feel empowered with your story, and make a difference in your life, then counseling is for you. If you are tired of your critical mind, and you are ready for self-discovery journey to feeling better and learning effective ways of coping with diverse situations, then counseling is for you. If you have powerful emotions that are difficult to navigate alone and you want to achieve balance and control over your emotions, then counseling is for you.
I ask that all my clients come to therapy as authentic themselves as possible, and I will do the same. I am a flawed human who continues to work on my own stuff, while providing the place and space for you to grow. I encourage you to show up for yourself and as yourself. Nothing is off limits or too much to talk about! You are accepted here. I enjoy working with adult women and those in helping professions (educators, nurses, etc.) working through depression, anxiety, navigating adulthood, illness/cancer, relationship issues, adjustment stress and balancing roles. I believe therapy should be helpful and enjoyable.
I ask that all my clients come to therapy as authentic themselves as possible, and I will do the same. I am a flawed human who continues to work on my own stuff, while providing the place and space for you to grow. I encourage you to show up for yourself and as yourself. Nothing is off limits or too much to talk about! You are accepted here. I enjoy working with adult women and those in helping professions (educators, nurses, etc.) working through depression, anxiety, navigating adulthood, illness/cancer, relationship issues, adjustment stress and balancing roles. I believe therapy should be helpful and enjoyable.
See more therapy options for 98665
How does your Therapist compare?
Number of Therapists in 98665
100+
Average cost per session
$150
Therapists in 98665 who prioritize treating:
| 89% | Anxiety |
| 85% | Depression |
| 72% | Trauma and PTSD |
| 62% | Grief |
| 55% | Relationship Issues |
| 55% | Stress |
| 53% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Aetna |
| 77% | Regence |
| 74% | BlueCross and BlueShield |
How Therapists in 98665 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 75% | Female | |
| 21% | Male | |
| 4% | Non-Binary |