Therapists in 98604
Are you going through a difficult transition in your life? Maybe a crossroad such as employment change, marriage difficulties, grief and loss? A circumstance which you are needing a compassionate professional to help you navigate. Maybe you are feeling a sense of being alone in all of this. Talking with an experienced and caring professional can be transformative in the next steps to processing and navigating where to go from here. Here is where I might come in and begin to walk with you in some of these more difficult or even debilitating circumstances.
Are you going through a difficult transition in your life? Maybe a crossroad such as employment change, marriage difficulties, grief and loss? A circumstance which you are needing a compassionate professional to help you navigate. Maybe you are feeling a sense of being alone in all of this. Talking with an experienced and caring professional can be transformative in the next steps to processing and navigating where to go from here. Here is where I might come in and begin to walk with you in some of these more difficult or even debilitating circumstances.
My focus is working with individuals who are experiencing anxiety, depression, or post traumatic stress and have not found success with conventional counseling practices. I focus on holistic care providing neuromodulation to identify and treat imbalances in the brain that are caused from long term stress. When the body is able to move from a fight, flight, or freeze state is it easier to apply skills you have been trying so hard to achieve. I believe you do not have to learn coping strategies to manage symptoms but that symptoms of depression, anxiety, and trauma can be healed.
My focus is working with individuals who are experiencing anxiety, depression, or post traumatic stress and have not found success with conventional counseling practices. I focus on holistic care providing neuromodulation to identify and treat imbalances in the brain that are caused from long term stress. When the body is able to move from a fight, flight, or freeze state is it easier to apply skills you have been trying so hard to achieve. I believe you do not have to learn coping strategies to manage symptoms but that symptoms of depression, anxiety, and trauma can be healed.
Infertility brings unique emotional, relational, and spiritual challenges that can feel overwhelming and isolating. You may be navigating fertility treatments, pregnancy loss, or difficult decisions about family building—all while managing
stress, grief, and hope for the future. I specialize in infertility counseling for individuals and couples, offering a safe and supportive space where you don’t have to walk this journey alone. Out of personal experience, I started and ran Club Hope, an infertility support group, for 10 years.. This experience continue to shape my work today.
Infertility brings unique emotional, relational, and spiritual challenges that can feel overwhelming and isolating. You may be navigating fertility treatments, pregnancy loss, or difficult decisions about family building—all while managing
stress, grief, and hope for the future. I specialize in infertility counseling for individuals and couples, offering a safe and supportive space where you don’t have to walk this journey alone. Out of personal experience, I started and ran Club Hope, an infertility support group, for 10 years.. This experience continue to shape my work today.
Making the changes that can bring greater life satisfaction can feel overwhelming. Having a trusted therapist to share that process can make all the difference. I work to provide a safe, warm and encouraging environment to talk about the things that matter most to you. I like things to move along so that you feel the empowerment of positive changes in your life and feel excited about making the next step, and then the next... until you possess the tools you need to continue successfully on the path you have set.
Making the changes that can bring greater life satisfaction can feel overwhelming. Having a trusted therapist to share that process can make all the difference. I work to provide a safe, warm and encouraging environment to talk about the things that matter most to you. I like things to move along so that you feel the empowerment of positive changes in your life and feel excited about making the next step, and then the next... until you possess the tools you need to continue successfully on the path you have set.
I believe therapy begins with feeling safe enough to be yourself. My hope is that when you or your child walks through my door, you feel welcomed, cared for, heard, and understood.
I provide neurodiversity-affirming therapy for children ages 5 and older, teens, and young adults in their twenties. I love working with children, teens, and young adults with big feelings. With children, I use play therapy, sand tray and art therapy. I enjoy supporting parents and caregivers as they work to better understand their children, strengthen their relationships, and navigate the challenges of parenting.
I believe therapy begins with feeling safe enough to be yourself. My hope is that when you or your child walks through my door, you feel welcomed, cared for, heard, and understood.
I provide neurodiversity-affirming therapy for children ages 5 and older, teens, and young adults in their twenties. I love working with children, teens, and young adults with big feelings. With children, I use play therapy, sand tray and art therapy. I enjoy supporting parents and caregivers as they work to better understand their children, strengthen their relationships, and navigate the challenges of parenting.
Feeling misunderstood or unloved by the people you need most can break you. The constant highs and lows, shame, and fear of abandonment leave you exhausted. Add anxiety, depression, or trauma, and it feels impossible to hold it all together. I help clients facing these struggles—especially those with Borderline Personality Disorder—heal painful patterns, repair relationships, and find peace within themselves and others. You don’t have to keep surviving; we can start rebuilding together. I’d love for you to call—sometimes one conversation is all it takes to feel a lot less alone and a lot more hopeful.
Feeling misunderstood or unloved by the people you need most can break you. The constant highs and lows, shame, and fear of abandonment leave you exhausted. Add anxiety, depression, or trauma, and it feels impossible to hold it all together. I help clients facing these struggles—especially those with Borderline Personality Disorder—heal painful patterns, repair relationships, and find peace within themselves and others. You don’t have to keep surviving; we can start rebuilding together. I’d love for you to call—sometimes one conversation is all it takes to feel a lot less alone and a lot more hopeful.
Hi! I'm Julie. I help adults and teens develop the skills to tackle life’s challenges so they can experience greater confidence, purpose and fulfillment. I believe everyone has the need to be heard and known. My desire is to provide a non-judgmental and welcoming space for clients to better understand themselves, experience healing, and gain tools for navigating relationships, work, and life.
Hi! I'm Julie. I help adults and teens develop the skills to tackle life’s challenges so they can experience greater confidence, purpose and fulfillment. I believe everyone has the need to be heard and known. My desire is to provide a non-judgmental and welcoming space for clients to better understand themselves, experience healing, and gain tools for navigating relationships, work, and life.
I provide therapy for adults and adolescents (15+) struggling with trauma, stress, anxiety, depression, interpersonal well-being, grief and spiritual abuse. I also have a special focus on Military and First Responders having served 19 and 13 years as a healthcare and military chaplain respectively.
I provide therapy for adults and adolescents (15+) struggling with trauma, stress, anxiety, depression, interpersonal well-being, grief and spiritual abuse. I also have a special focus on Military and First Responders having served 19 and 13 years as a healthcare and military chaplain respectively.
By now you’ve probably figured out that running away from the pain doesn’t work. The first step in healing is to accept what happened to you. Acceptance is not approval. Acceptance means having the courage to face reality. Accept the terror, accept the grief, accept the rage. There’s gold on the other side of the pain. Blaming others is understandable, but we have to keep growing beyond that, because the pain, grief, and resentment are holding YOU back. Only you can let it go. Create inner peace and set boundaries to protect it. I can help.
By now you’ve probably figured out that running away from the pain doesn’t work. The first step in healing is to accept what happened to you. Acceptance is not approval. Acceptance means having the courage to face reality. Accept the terror, accept the grief, accept the rage. There’s gold on the other side of the pain. Blaming others is understandable, but we have to keep growing beyond that, because the pain, grief, and resentment are holding YOU back. Only you can let it go. Create inner peace and set boundaries to protect it. I can help.
Life can be as painful as it is beautiful. It's not always easy to be our true selves. I am here to support you in living life authentically and without shame - to be confident in the person you truly are. Together we can celebrate the positives and work through the challenges that life presents. I believe your personal goals can be achieved and your struggles can be overcome with support that meets your needs.
Life can be as painful as it is beautiful. It's not always easy to be our true selves. I am here to support you in living life authentically and without shame - to be confident in the person you truly are. Together we can celebrate the positives and work through the challenges that life presents. I believe your personal goals can be achieved and your struggles can be overcome with support that meets your needs.
The focus of The Playground is to serve teens and young adults with a variety of mental health concerns. Our primary focus is working with athletes and other high performers, but we also work with families, adults and clients that deal with medical issues or chronic pain. I work with people that have family members with mental health issues. We want our clients to feel heard and gain the skills to make a change and re-enter their life with confidence, skills and a sense of self-control.
The focus of The Playground is to serve teens and young adults with a variety of mental health concerns. Our primary focus is working with athletes and other high performers, but we also work with families, adults and clients that deal with medical issues or chronic pain. I work with people that have family members with mental health issues. We want our clients to feel heard and gain the skills to make a change and re-enter their life with confidence, skills and a sense of self-control.
My ideal client is someone who finds themselves at a crossroad—struggling with overwhelming emotions, difficult relationships, or life transitions that feel too heavy to carry alone. They may be navigating the challenges of trauma, anxiety, depression, legal system involvement, or high-conflict family dynamics such as divorce or custody disputes.
What unites them is a deep desire for change—whether that’s finding emotional stability, building healthier relationships, or developing coping skills that genuinely work. They are seeking not only relief but growth, clarity, and a sense of control over their own lives.
My ideal client is someone who finds themselves at a crossroad—struggling with overwhelming emotions, difficult relationships, or life transitions that feel too heavy to carry alone. They may be navigating the challenges of trauma, anxiety, depression, legal system involvement, or high-conflict family dynamics such as divorce or custody disputes.
What unites them is a deep desire for change—whether that’s finding emotional stability, building healthier relationships, or developing coping skills that genuinely work. They are seeking not only relief but growth, clarity, and a sense of control over their own lives.
I have been practicing for two years and I hold a master's degree in social work with an additional two years of practicum. My approach is informal as in alignment with my PNW cultural upbringing. I work collaboratively with my clients informed by emotion-focused therapy to inform changes. I use person-centered, evidence-based therapies in all of my treatments. One of the most profound things I've learned as a mental health professional is that failure is required to achieve true success.
I have been practicing for two years and I hold a master's degree in social work with an additional two years of practicum. My approach is informal as in alignment with my PNW cultural upbringing. I work collaboratively with my clients informed by emotion-focused therapy to inform changes. I use person-centered, evidence-based therapies in all of my treatments. One of the most profound things I've learned as a mental health professional is that failure is required to achieve true success.
Many people come to our practice feeling overwhelmed by anxiety, stress, trauma, relationship challenges, or simply feeling stuck. Reaching out for help takes courage, and our team is committed to creating a warm, compassionate space where you can feel heard, understood, and accepted. With therapists offering a variety of specialties and evidence-based approaches, we work collaboratively to help you build confidence, deepen connections, and move toward a life that feels more grounded, meaningful, and authentic.
Many people come to our practice feeling overwhelmed by anxiety, stress, trauma, relationship challenges, or simply feeling stuck. Reaching out for help takes courage, and our team is committed to creating a warm, compassionate space where you can feel heard, understood, and accepted. With therapists offering a variety of specialties and evidence-based approaches, we work collaboratively to help you build confidence, deepen connections, and move toward a life that feels more grounded, meaningful, and authentic.
I work a lot with many women who have experienced trauma. Helping them to understand the impact that past trauma have on personal beliefs, thought patterns and actions is extremely important to undoing those effects. I also work with client struggling with anxiety and depression and a variety of disorders but I found that in most cases those stem from some sort of past trauma.
I work a lot with many women who have experienced trauma. Helping them to understand the impact that past trauma have on personal beliefs, thought patterns and actions is extremely important to undoing those effects. I also work with client struggling with anxiety and depression and a variety of disorders but I found that in most cases those stem from some sort of past trauma.
If you're a high-functioning adult dealing with complex or early childhood trauma, you may appear successful on the outside, but still struggle with unresolved emotional wounds that affect your well-being and relationships. You’re self-aware and motivated for lasting change, and you're seeking a safe, supportive space to heal. You want to address the root causes of your trauma, build emotional resilience, and reclaim your sense of self. You're ready for deep, transformative healing and personal growth. I would be honored to work with you.
If you're a high-functioning adult dealing with complex or early childhood trauma, you may appear successful on the outside, but still struggle with unresolved emotional wounds that affect your well-being and relationships. You’re self-aware and motivated for lasting change, and you're seeking a safe, supportive space to heal. You want to address the root causes of your trauma, build emotional resilience, and reclaim your sense of self. You're ready for deep, transformative healing and personal growth. I would be honored to work with you.
Student Intern Accepting New Clients: Individual adults 25+. I work with individuals navigating identity exploration, self-worth, spirituality, consciousness, existentialism/meaning making, and the deeper questions that arise through personal growth and healing. I integrate psychodynamic, person-centered, transpersonal, and systemic perspectives with trauma-informed, mindfulness-based, and somatic approaches. My goal is to create a compassionate, strengths-based counseling space where you can reconnect with yourself, cultivate self-awareness and self-love, and develop the tools needed for meaningful and lasting change.
Student Intern Accepting New Clients: Individual adults 25+. I work with individuals navigating identity exploration, self-worth, spirituality, consciousness, existentialism/meaning making, and the deeper questions that arise through personal growth and healing. I integrate psychodynamic, person-centered, transpersonal, and systemic perspectives with trauma-informed, mindfulness-based, and somatic approaches. My goal is to create a compassionate, strengths-based counseling space where you can reconnect with yourself, cultivate self-awareness and self-love, and develop the tools needed for meaningful and lasting change.
My ideal clients are those navigating the echoes of trauma, acute PTSD, or complex grief who feel "stuck" in survival modes like fight, flight, or freeze. They often sense that their mind and body are disconnected, or that traditional talk therapy hasn't reached the "knots" held within. I help you move forward by acting as a partner in unraveling conditioned layers to rediscover your authentic self. Together, we shift from survival strategies to conscious choice, expanding your window of tolerance and capacity for profound, empowered alignment.
My ideal clients are those navigating the echoes of trauma, acute PTSD, or complex grief who feel "stuck" in survival modes like fight, flight, or freeze. They often sense that their mind and body are disconnected, or that traditional talk therapy hasn't reached the "knots" held within. I help you move forward by acting as a partner in unraveling conditioned layers to rediscover your authentic self. Together, we shift from survival strategies to conscious choice, expanding your window of tolerance and capacity for profound, empowered alignment.
I specialize in helping children, teens, and young adults with mild to moderate depression and anxiety. I provide a safe, supportive space where clients feel heard and empowered to manage their emotions, build self-confidence, and create a positive self-image. Using tools like CBT and Trauma-Informed Care, I help clients challenge negative thought patterns and develop healthier coping strategies. My goal is to help them reach their full potential, overcome obstacles, and navigate life with resilience, clarity, and self-love.
I specialize in helping children, teens, and young adults with mild to moderate depression and anxiety. I provide a safe, supportive space where clients feel heard and empowered to manage their emotions, build self-confidence, and create a positive self-image. Using tools like CBT and Trauma-Informed Care, I help clients challenge negative thought patterns and develop healthier coping strategies. My goal is to help them reach their full potential, overcome obstacles, and navigate life with resilience, clarity, and self-love.
I am committed to offering empathic rapport, evidenced based approaches, and meeting each individual right where they are. This includes integrating each individual's personal, spiritual, and cultural perspectives and experiences, at their request. I work with older kids, teens, young adults, and individual adults, seeking solutions for a variety of concerns including: depression, anxiety, stress management, trauma, communication, and relationships. I have received additional training in expressive therapies including play therapy and sand tray therapy.
I am committed to offering empathic rapport, evidenced based approaches, and meeting each individual right where they are. This includes integrating each individual's personal, spiritual, and cultural perspectives and experiences, at their request. I work with older kids, teens, young adults, and individual adults, seeking solutions for a variety of concerns including: depression, anxiety, stress management, trauma, communication, and relationships. I have received additional training in expressive therapies including play therapy and sand tray therapy.
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How does your Therapist compare?
Number of Therapists in 98604
80+
Average cost per session
$150
Therapists in 98604 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 89% | Depression |
| 79% | Self Esteem |
| 75% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | Aetna |
| 76% | Regence |
| 63% | Premera Blue Cross |
How Therapists in 98604 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 98604?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.