Therapists in 98531

All are welcome at Abundance Family Therapy! Everyone has times that seem too hard to bear. Life can seem pretty heavy at times, and we just need our load lightened. Sometimes the heaviness comes from feelings of anxiety, depression, life transitions, loneliness, spiritual challenges, communication issues or even relationship fractures. If you find yourself feeling the weight of these things or perhaps other things in your life, please come on in and let me help lighten your load. Although experiencing these feelings or situations remind us, we are human, it is the overcoming that brings peace and growth.
All are welcome at Abundance Family Therapy! Everyone has times that seem too hard to bear. Life can seem pretty heavy at times, and we just need our load lightened. Sometimes the heaviness comes from feelings of anxiety, depression, life transitions, loneliness, spiritual challenges, communication issues or even relationship fractures. If you find yourself feeling the weight of these things or perhaps other things in your life, please come on in and let me help lighten your load. Although experiencing these feelings or situations remind us, we are human, it is the overcoming that brings peace and growth.

With year experience; as a Mental Health professional, I work with individuals, children, adolescents, couples and families on a variety of issues including: depression, anxiety, marital and family issues, sexual addictions, grief counseling, child development, parenting skills, and spiritual concerns. My approach to therapy incorporates a Christian worldview utilizing a cognitive and behavioral - solution - possibility focused theoretical orientation. My goal in therapy is to help you determine what patterns of thinking and behavior have develpoed in your life and what the influences in the development of those patterns have been.
With year experience; as a Mental Health professional, I work with individuals, children, adolescents, couples and families on a variety of issues including: depression, anxiety, marital and family issues, sexual addictions, grief counseling, child development, parenting skills, and spiritual concerns. My approach to therapy incorporates a Christian worldview utilizing a cognitive and behavioral - solution - possibility focused theoretical orientation. My goal in therapy is to help you determine what patterns of thinking and behavior have develpoed in your life and what the influences in the development of those patterns have been.

I believe that everyone is unique and thus their treatment should be customized to fit them and what they are looking for. I view therapy as a collaboration, we're a team working together to help you choose and achieve behaviors that are effective for your goals. My goal is to enable clients to establish and maintain their authentic self and a life worth living.
I believe that everyone is unique and thus their treatment should be customized to fit them and what they are looking for. I view therapy as a collaboration, we're a team working together to help you choose and achieve behaviors that are effective for your goals. My goal is to enable clients to establish and maintain their authentic self and a life worth living.

Patty Dean
Mental Health Counselor, MA, LMHC, CASDCS
Verified Verified
1 Endorsed
Centralia, WA 98531
Waitlist for new clients
I'm here to offer a safe, comfortable, accepting environment to process your goals, needs, and challenges. I affirm and celebrate everyone's identity and values. Your goals are the ones that matter in therapy. I want you to be comfortable while connecting with someone who authentically cares about you. I believe we are all doing the best we can. Whether age 2, 102, or anywhere in between, I am here to support you. I love working with children, teens, and adults both on and off the autism spectrum. I have also worked as a grief counselor with Hospice, and walked beside many people on their journey of grief.
I'm here to offer a safe, comfortable, accepting environment to process your goals, needs, and challenges. I affirm and celebrate everyone's identity and values. Your goals are the ones that matter in therapy. I want you to be comfortable while connecting with someone who authentically cares about you. I believe we are all doing the best we can. Whether age 2, 102, or anywhere in between, I am here to support you. I love working with children, teens, and adults both on and off the autism spectrum. I have also worked as a grief counselor with Hospice, and walked beside many people on their journey of grief.

Do you often find yourself overwhelmed by the need to please others, putting your own needs last in order to avoid conflict or rejection? Perhaps you’re caught in a cycle of worry, constantly anticipating the worst, or struggling to stay grounded amidst the chaos of your thoughts. Maybe past trauma continues to haunt your present, leaving you feeling disconnected, stuck, or unsafe. If you’ve been grappling with any of these challenges, know that you’re not alone and that healing is possible. My goal is to support you in understanding and transforming these painful patterns.
Do you often find yourself overwhelmed by the need to please others, putting your own needs last in order to avoid conflict or rejection? Perhaps you’re caught in a cycle of worry, constantly anticipating the worst, or struggling to stay grounded amidst the chaos of your thoughts. Maybe past trauma continues to haunt your present, leaving you feeling disconnected, stuck, or unsafe. If you’ve been grappling with any of these challenges, know that you’re not alone and that healing is possible. My goal is to support you in understanding and transforming these painful patterns.

I am an eclectic therapist, I apply the most suitable evident based techniques tailored to meet my client’s personalized treatment plan needs, this approach generally fits most clients from multicultural backgrounds. I offer acceptable atmosphere and safe space that promote change and healing. I respect everyone beliefs system and will utilize therapeutical methodologies on your preference.
I am an eclectic therapist, I apply the most suitable evident based techniques tailored to meet my client’s personalized treatment plan needs, this approach generally fits most clients from multicultural backgrounds. I offer acceptable atmosphere and safe space that promote change and healing. I respect everyone beliefs system and will utilize therapeutical methodologies on your preference.

Maybe you tried therapy and it didn't help, or maybe you're hesitant to try it for the first time. Whatever the case, allow me the opportunity to change your mind! in the 6 years I've been in practice, I've had wonderful feedback from my clients. Each person is a unique individual who needs customized treatment. My goal is to get to know and understand YOU, and walk alongside you in the journey of self discovery. Do you need someone to listen and care? Looking for new tools and practical solutions? Seeking healing? I can help!
Maybe you tried therapy and it didn't help, or maybe you're hesitant to try it for the first time. Whatever the case, allow me the opportunity to change your mind! in the 6 years I've been in practice, I've had wonderful feedback from my clients. Each person is a unique individual who needs customized treatment. My goal is to get to know and understand YOU, and walk alongside you in the journey of self discovery. Do you need someone to listen and care? Looking for new tools and practical solutions? Seeking healing? I can help!

Shannon Vega
Clinical Social Work/Therapist, MSW, LICSW, CMHS, MHP
Verified Verified
1 Endorsed
Centralia, WA 98531
Not accepting new clients
Not sure what to do? Feeling desperate and hopeless? Struggling with letting go of the past? Don't know what to do about your child's out of control behaviors? We all come to a point in our lives when things seem unbearable. Sometimes we need a little help for a short amount of time, and sometimes we need a huge assist for an indefinite amount of time. My hope is that you begin to gain the confidence and stability to live life, not simply survive this world. I have an eclectic approach and pull from many therapeutic modalities to meet people where they are in their therapeutic journey.
Not sure what to do? Feeling desperate and hopeless? Struggling with letting go of the past? Don't know what to do about your child's out of control behaviors? We all come to a point in our lives when things seem unbearable. Sometimes we need a little help for a short amount of time, and sometimes we need a huge assist for an indefinite amount of time. My hope is that you begin to gain the confidence and stability to live life, not simply survive this world. I have an eclectic approach and pull from many therapeutic modalities to meet people where they are in their therapeutic journey.

Melissa Good
Counselor, MA, LMHC, MHP, CPC, SUDPt
Verified Verified
2 Endorsed
Centralia, WA 98531
Not accepting new clients
I have experience working with Anxiety, Depression, and Life Transitions. Life can get heavy and it can feel like there is no way through. I am here to help you along the path that you choose is best for your needs.
I have experience working with Anxiety, Depression, and Life Transitions. Life can get heavy and it can feel like there is no way through. I am here to help you along the path that you choose is best for your needs.

Looking to start therapy can feel so overwhelming and clinical. Are you looking for a therapist you can personally connect with? I tailor each therapy session to you so you can feel empowered and supported. Do any of the following sound familiar: you're motivated and goal-driven but stuck on where to go next? You demonstrate a strong desire for personal growth and healing but have mental barriers that arise? Have you experienced grief or trauma and don't know how to process it or feel like it's 'too heavy' to share with other people? You're in the right place.
Looking to start therapy can feel so overwhelming and clinical. Are you looking for a therapist you can personally connect with? I tailor each therapy session to you so you can feel empowered and supported. Do any of the following sound familiar: you're motivated and goal-driven but stuck on where to go next? You demonstrate a strong desire for personal growth and healing but have mental barriers that arise? Have you experienced grief or trauma and don't know how to process it or feel like it's 'too heavy' to share with other people? You're in the right place.

I seek to provide support for healthy change, personal growth, and healing. Together we will identify specific areas to explore and then create a plan to work towards positive lasting change. We will focus on building healthy coping skills to manage current symptoms and future challenges. Specializing in Dialectical Behavior Therapy (DBT), working across a variety of mental health symptoms, assisting to increase focus, flexibility, ability to cope with pain, building interpersonal effectiveness, emotional intelligence, and problem solving.
I seek to provide support for healthy change, personal growth, and healing. Together we will identify specific areas to explore and then create a plan to work towards positive lasting change. We will focus on building healthy coping skills to manage current symptoms and future challenges. Specializing in Dialectical Behavior Therapy (DBT), working across a variety of mental health symptoms, assisting to increase focus, flexibility, ability to cope with pain, building interpersonal effectiveness, emotional intelligence, and problem solving.
Meet Our Therapists

I have had the privilege of working with numerous Individuals, couples and families facing various traumas, as well as relational and communication challenges. I help clients deal with deep-rooted issues and past traumas that may be hindering their emotional health and relationships. Through my extensive work in this field, I have honed my skills in understanding the complexities of human relationships and guiding individuals towards healthier connections.
I have had the privilege of working with numerous Individuals, couples and families facing various traumas, as well as relational and communication challenges. I help clients deal with deep-rooted issues and past traumas that may be hindering their emotional health and relationships. Through my extensive work in this field, I have honed my skills in understanding the complexities of human relationships and guiding individuals towards healthier connections.

I have been working in mental health for 15 years I enjoy working with kids starting from the age of 7 years of age up to 18 yrs of age who are struggling with fitting in, school difficulties, ADHD, Depression, Autism spectrum disorder, Anxiety, Bipolar disorder and adjustment disorders. I also enjoy working with adults who struggle with life changing events, PTSD, depression and anxiety. It has been my experience that many of the difficulties listed above involve more than just the individual. Many times, they encompass a partner and or family system. I am qualified and trained to work with couples and families.
I have been working in mental health for 15 years I enjoy working with kids starting from the age of 7 years of age up to 18 yrs of age who are struggling with fitting in, school difficulties, ADHD, Depression, Autism spectrum disorder, Anxiety, Bipolar disorder and adjustment disorders. I also enjoy working with adults who struggle with life changing events, PTSD, depression and anxiety. It has been my experience that many of the difficulties listed above involve more than just the individual. Many times, they encompass a partner and or family system. I am qualified and trained to work with couples and families.

Rebecca Grondel
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Centralia, WA 98531
Welcome! We are all emotional and relational beings so naturally our greatest happiness and heartache often come from our relationships and are ongoing throughout our lives. Experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, struggling with communication issues, moving through discouragement, and unmet expectations in yourself and/or loved ones, is not a sign of failure or weakness. These experiences simply remind us we are human and provide opportunities for growth. The choice to do something different is yours. I welcome the walk with you on your journey of hope and transformation.
Welcome! We are all emotional and relational beings so naturally our greatest happiness and heartache often come from our relationships and are ongoing throughout our lives. Experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, struggling with communication issues, moving through discouragement, and unmet expectations in yourself and/or loved ones, is not a sign of failure or weakness. These experiences simply remind us we are human and provide opportunities for growth. The choice to do something different is yours. I welcome the walk with you on your journey of hope and transformation.

My ideal client may be you. I enjoy working with veterans, adolescents, justice-involved people, individuals suffering grief, and people wrestling with change that accompanies stages and hard realities of life.
My ideal client may be you. I enjoy working with veterans, adolescents, justice-involved people, individuals suffering grief, and people wrestling with change that accompanies stages and hard realities of life.

Are you interested in living an authentic life and being true to the visions and callings of your heart? Sometimes that's not easy when unhealthy learned patterns and/or limiting or negative beliefs get in the way. Our work together can be a catalyst which calls out your inner strengths and resources providing the ultimate guidance to experiencing more happiness and contentment. Life doesn't move in a straight line, instead the path twists and turns providing obstacles and hurdles. It's these challenges that present a doorway to living a more authentic life. You are not alone.
Are you interested in living an authentic life and being true to the visions and callings of your heart? Sometimes that's not easy when unhealthy learned patterns and/or limiting or negative beliefs get in the way. Our work together can be a catalyst which calls out your inner strengths and resources providing the ultimate guidance to experiencing more happiness and contentment. Life doesn't move in a straight line, instead the path twists and turns providing obstacles and hurdles. It's these challenges that present a doorway to living a more authentic life. You are not alone.

The therapeutic relationship should empower an individual to regain ownership of their life, shifting negative self-talk and other impacts of trauma; allowing for holistic healing and growth. It is my hope to actively walk alongside my client as they work to create their peace; ultimately gaining an improvement in positive self-awareness and optimism, with a side of lasting security and emotional health.
The therapeutic relationship should empower an individual to regain ownership of their life, shifting negative self-talk and other impacts of trauma; allowing for holistic healing and growth. It is my hope to actively walk alongside my client as they work to create their peace; ultimately gaining an improvement in positive self-awareness and optimism, with a side of lasting security and emotional health.

If you're looking here, then things are going quite right are they? Well these things happen to all of us from time to time and we all can benefit from a little help. If you're willing to come meet with me, I will sit with you and work to find ways to make life a little bit better. Together we can work towards the understanding, growth and healing that you desire.
If you're looking here, then things are going quite right are they? Well these things happen to all of us from time to time and we all can benefit from a little help. If you're willing to come meet with me, I will sit with you and work to find ways to make life a little bit better. Together we can work towards the understanding, growth and healing that you desire.

Dr. David Simonsen Ph.d. Lmft
Marriage & Family Therapist, LMFT, PhD
Verified Verified
5 Endorsed
Serves Area
When your brooding, moody teen just won't listen and your partner isn't much help either, what's a stressed out, overwhelmed parent like you to do? Pick up the phone and give me a call. Why? Because even though arguments and communication conflicts can make it feel like your family members are from an entirely different planet, there really are some secrets to bring peace, calm, and order to the chaos. I help people with depression who want to feel better in life. I help parents needing parenting skills. I help couples needing to find better ways of communication. I work with military, first responders and veterans to cope with life
When your brooding, moody teen just won't listen and your partner isn't much help either, what's a stressed out, overwhelmed parent like you to do? Pick up the phone and give me a call. Why? Because even though arguments and communication conflicts can make it feel like your family members are from an entirely different planet, there really are some secrets to bring peace, calm, and order to the chaos. I help people with depression who want to feel better in life. I help parents needing parenting skills. I help couples needing to find better ways of communication. I work with military, first responders and veterans to cope with life

I have worked in the Mental Health Field for 42 years. I've been a Licensed Clinical Psychologist for 29 of those 42 years. I work with children, adolescents, couples, and families. I work with clients of all ages who struggle with ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Traumatic Brain Injury (TBI), PTSD, Alcohol/Drug Addictions, Family/Parenting, Marital, Sex Abuse, Sexual Addiction, Career Concerns, Self-Esteem Issues, Spirituality Issues, Law Enforcement Personnel Issues, Military Personnel Issues, Athletics, and much more.
I have worked in the Mental Health Field for 42 years. I've been a Licensed Clinical Psychologist for 29 of those 42 years. I work with children, adolescents, couples, and families. I work with clients of all ages who struggle with ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Traumatic Brain Injury (TBI), PTSD, Alcohol/Drug Addictions, Family/Parenting, Marital, Sex Abuse, Sexual Addiction, Career Concerns, Self-Esteem Issues, Spirituality Issues, Law Enforcement Personnel Issues, Military Personnel Issues, Athletics, and much more.
See more therapy options for 98531
How does your Therapist compare?
Number of Therapists in 98531
40+
Average cost per session
$142
Therapists in 98531 who prioritize treating:
95% | Depression |
95% | Anxiety |
85% | Trauma and PTSD |
85% | Self Esteem |
76% | Relationship Issues |
73% | Stress |
71% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
83% | Premera Blue Cross |
73% | Regence |
67% | Aetna |
How Therapists in 98531 see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 98531?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.