Therapists in 98513

I enjoy collaborating with individuals and couples, especially those who identify as Black, Indigenous, POC or apart of the LGBTQ+ community, to access their innate healing power, reclaim ancestral knowledge, and achieve their vision of wellness. I practice with the beliefs that everyone is the expert of their own story, and have the power to heal themselves under the right circumstances. I provide support to those ready to process and work through past trauma, grief, relationship challenges, life transitions, spirituality, identity struggles, multicultural experiences.

Clients that I typically see are facing the routine problems of life. Stress, marital/family issues, anxiety and problems related to school, work, and everyday living. I work frequently with 1st responders/military. They may have experienced challenges that are unique due to abuse or trauma. In therapy we learn that we have the tools within us to gain perspective and hope, that we can take good care of ourselves and those in our care. Ultimately, the end goal is that we get to a place where therapy may no longer be needed other than an occasional check in.

As an immigrant I work very closely with immigrant populations to address the cultural challenges and positive ways of resolving mental health issues.

I serve clients from a plethora of diverse backgrounds and situations; I enjoy learning about cultures, traditions, and customs! Our differences are our natural strengths; these differences don't separate us, they bring us closer together! With this perspective I enjoy working with clients that are looking, and ready, to embrace the challenges they are experiencing. Clients often encounter multiple obstacles that intersect with their past, present, and future selves. My goal is to deliver the appropriate treatment that is needed for clients to experience optimal relief.

I primarily work with people who are struggling with anxiety, depression, and distress in relationships (whether that is partners, family, or friends). My clients are mostly young adults or older, although I am happy to work with younger children in the context of family therapy. Additionally, specialize in working with those in the LGBTQ+, Ethical Non-Monogamy (ENM), sex worker, and Kink communities.

Hi. I am a licensed mental health counselor who specializes in adults who experienced early childhood trauma. I believe most humans are fully capable of creating a life they desire if they can return to who they are in the core, wild, soul. I utilize evidence based practices such as EMDR, mindfulness, CBT, DBT, IFS, and ACT in a multiprong approach to address past and present issues, or stuck points, that are repeating unwanted patterns in your daily life. I believe that you are the expert on you and that my job is to provide you with tools and space to practice skills. We're all just humans walking each other walking home.

The therapeutic relationship should empower the individual to regain ownership of their life, shifting negative self-talk and other impacts of trauma; allowing for holistic healing and growth. It is my hope to actively walk alongside my client as they work to create their peace; ultimately gaining an improvement in positive self-awareness and optimism, with a side of lasting security and emotional health.

People generally do not seek me out until they're feeling overwhelmed, confused, or have run out of answers and resources. Although soon to semi-retire, I still enjoy accepting new patients and meeting new people. I will retire on July 1, 2021, so I think it will be difficult for me to accept new patients from June 1, 2021 to September 1, 2021, since I will need to see how many of my present patients will want to continue tele-health only services. In semi-retirement, I will provide tele-health services every Tuesday from 9:00AM to 8:00PM and from 9:00AM to 1:00PM every Wednesday.

My approach to therapy is very client focused. I am a systemic therapist and will try and look at the whole picture of your life to help figure out how to help. Working with couples to save, restore, or provide maintenance is my passion. There’s nothing in the world quite like trauma and the way it impacts us as individuals on many different levels. I can help you deal with and navigate these painful memories and intrusive thoughts to live a healthier life. If you are a parent struggling with a child or family problems, I believe I can connect with and help teach both parent and child to help you be a more successful family unit.

**Accepting new clients** (A few spots left) - contact me directly regarding insurance. Changes can be hard and they happen invited or not. I strive to walk along side you while navigating those changes/circumstances in life. Life experience can be a great teacher but we don't have to learn those lessons alone.

I believe we develop symptoms, such as depression and anxiety, when our body is trying to tell us something in our life is no longer working. You just want to feel normal again. You want to envision your future without this dark cloud over it. You want to make sense of what has happened and rediscover the parts of yourself that went missing along the way. I can help.

Our extensive experience in mental health and marriage/family counseling enables us to offer effective outpatient, individualized, and psychological care. Our spectrum of care ranges from casual self exploration to more persistent mental health needs. We provide a neutral ground to individuals, families, and couples to support your treatment goals and healing.

I work with children ages 5-15, couples, families and individuals from a family systems perspective to address any myriad of concerns. I work collaboratively with my clients, to facilitate a client-led course of treatment based on their own strengths. If you want to strengthen relationships, identify and track potentially harmful behavior or thought patterns, and overall improve and progress in your life and circumstances, I am here to help you do that!

I am a veteran of the US Army. I served for twelve years and was awarded the Purple Heart during my first deployment in Iraq. I am a a self-proclaimed “nerd” and loves to play video games. I entertain myself through the world of Marvel and DC. I have personal knowledge of the stigma that surrounds PTSD, traumatic brain injury, veteran status, and dysfunctional families. I am always moving and find fidgeting to be a way to self-soothe and welcomes clients to do the same. I have two children who are my world. I am a big fan of Disney and Star wars.

We all experience challenges throughout our lives. My person-centered approach gives you the opportunity to discuss what is meaningful to you. I support adults who wish to build confidence, renew self-esteem, and develop the practical skills and resources necessary to heal from the pain of traumatic and adverse life experiences. My fourteen years of experience supporting people who are challenged by health issues, family issues, and grief and loss has given me a wealth of diverse knowledge. I help people find relief and heal from anxiety, depression, phobias and negative core beliefs.

At Mind Over Matter Hypnotherapy we take a client centered approach to our sessions personalizing each session to the wants and needs of our clients in order to get directly to the root of the issue.

Life can be hard at times, and sometimes we are unsure of what to do or do not have someone we feel safe talking to. I prefer a holistic approach to treatment and like to explore the eight dimensions of wellness to help you identify areas that might be neglected and diminishing your sense of well-being. We will work on identifying and challenging unhelpful/unhealthy thinking patterns or beliefs about yourself or the world that might be holding you back from living your best life.