Therapists in 98511

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Photo of Brittany Begley-Dennis, Clinical Social Work/Therapist in 98511, WA
Brittany Begley-Dennis
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Tumwater, WA 98511  (Online Only)
Welcome to Canopy Counseling Telehealth. My name is Brittany, she/her. I am a weight inclusive therapist with over twenty years experience in the mental health world but I specialize in grief, loss and caregiving. Perhaps you have lost someone, or are experiencing divorce. Maybe you or your child are ill. The hardest part of grief and loss is that the world doesn’t stop for us. We often still have to work full time to afford insurance. Are you overwhelmed with everything on your plate? Are you sleeping? Are you googling therapists in the middle of the night because that is the only time you have for yourself? Take care of you
Welcome to Canopy Counseling Telehealth. My name is Brittany, she/her. I am a weight inclusive therapist with over twenty years experience in the mental health world but I specialize in grief, loss and caregiving. Perhaps you have lost someone, or are experiencing divorce. Maybe you or your child are ill. The hardest part of grief and loss is that the world doesn’t stop for us. We often still have to work full time to afford insurance. Are you overwhelmed with everything on your plate? Are you sleeping? Are you googling therapists in the middle of the night because that is the only time you have for yourself? Take care of you
(360) 780-7821 View (360) 780-7821
Photo of Cal Ledbetter, Counselor in 98511, WA
Cal Ledbetter
Counselor, MA, LMHC
Verified
Tumwater, WA 98511
Free yourself from the anxiety trap! Anxiety, panic, worry and stress can hold people back from performing in life. It can hold people back in school, from getting the job they want, getting promoted, and flourishing in relationships. Trying to escape anxiety can lead people to doing things they wouldn't normally do. When people are frozen with fear they are not living life fully as their authentic selves. Working with a therapist can break you free from anxiety. I've helped so many people work through these feelings to go on to be more successful in their lives.
Free yourself from the anxiety trap! Anxiety, panic, worry and stress can hold people back from performing in life. It can hold people back in school, from getting the job they want, getting promoted, and flourishing in relationships. Trying to escape anxiety can lead people to doing things they wouldn't normally do. When people are frozen with fear they are not living life fully as their authentic selves. Working with a therapist can break you free from anxiety. I've helped so many people work through these feelings to go on to be more successful in their lives.
(206) 785-2980 View (206) 785-2980
Photo of Sable Elizabeth Bruce, Counselor in 98511, WA
Sable Elizabeth Bruce
Counselor, MA, LMHC
Verified
2 Endorsed
Tumwater, WA 98511
I offer land-based therapy. This work entails an embodied experience of healing through a collaboration with nature and myself. I believe wholeheartedly that our wellness is interwoven with the health of our environment and remembering we are also nature. My office is outdoors, on land being stewarded to enhance the prairie ecosystem and support sustainable food practices. A typical session will include mindfulness practices to regulate the nervous system, activity that supports a relationship not just with self, but also connecting to land, typically through gardening and other land stewarding practices.
I offer land-based therapy. This work entails an embodied experience of healing through a collaboration with nature and myself. I believe wholeheartedly that our wellness is interwoven with the health of our environment and remembering we are also nature. My office is outdoors, on land being stewarded to enhance the prairie ecosystem and support sustainable food practices. A typical session will include mindfulness practices to regulate the nervous system, activity that supports a relationship not just with self, but also connecting to land, typically through gardening and other land stewarding practices.
(360) 614-2102 View (360) 614-2102
Photo of Circle in a Square Counseling, Counselor in 98511, WA
Circle in a Square Counseling
Counselor, MA, LMHC
Verified
1 Endorsed
Tumwater, WA 98511  (Online Only)
Many times in our lives we believe that overcoming obstacles is like attempting the impossible. We continue to feel lonely, make the same mistakes, and have the same fears, self- doubts that eventually cause us to believe that life will always be the same. Counseling can assist you in making the changes that you desire in your life. Providing you the opportunity to explore new avenues in which you might not have believed before. This journey may not be easy; however, it is one that can bring out the change you have been longing for.
Many times in our lives we believe that overcoming obstacles is like attempting the impossible. We continue to feel lonely, make the same mistakes, and have the same fears, self- doubts that eventually cause us to believe that life will always be the same. Counseling can assist you in making the changes that you desire in your life. Providing you the opportunity to explore new avenues in which you might not have believed before. This journey may not be easy; however, it is one that can bring out the change you have been longing for.
(253) 655-1048 View (253) 655-1048
Photo of Stacey Plate, Counselor in 98511, WA
Stacey Plate
Counselor, MA, LMHC
Verified
Tumwater, WA 98511  (Online Only)
I believe you are beautiful and worthy, and that your life can reflect great love and joy. I understand how far-fetched this can seem if you are suffering. If you hate parts of yourself, are grappling with depression, anxiety, or trauma symptoms, or if your relationships cause distress, it can seem as if the problem is *you*. You may feel like something is wrong with you, that you are unlovable, unworthy or broken. You might be here looking for someone to fix you, but I don't believe you need fixing. I believe you are enough. I also believe that if you're willing to do some hard work, you can come to believe it too.
I believe you are beautiful and worthy, and that your life can reflect great love and joy. I understand how far-fetched this can seem if you are suffering. If you hate parts of yourself, are grappling with depression, anxiety, or trauma symptoms, or if your relationships cause distress, it can seem as if the problem is *you*. You may feel like something is wrong with you, that you are unlovable, unworthy or broken. You might be here looking for someone to fix you, but I don't believe you need fixing. I believe you are enough. I also believe that if you're willing to do some hard work, you can come to believe it too.
(360) 610-4276 View (360) 610-4276
Photo of Rebecca Grondel, Marriage & Family Therapist in 98511, WA
Rebecca Grondel
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Tumwater, WA 98511
Welcome! We are all emotional and relational beings so naturally our greatest happiness and heartache often come from our relationships and are ongoing throughout our lives. Experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, struggling with communication issues, moving through discouragement, and unmet expectations in yourself and/or loved ones, is not a sign of failure or weakness. These experiences simply remind us we are human and provide opportunities for growth. The choice to do something different is yours. I welcome the walk with you on your journey of hope and transformation.
Welcome! We are all emotional and relational beings so naturally our greatest happiness and heartache often come from our relationships and are ongoing throughout our lives. Experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, struggling with communication issues, moving through discouragement, and unmet expectations in yourself and/or loved ones, is not a sign of failure or weakness. These experiences simply remind us we are human and provide opportunities for growth. The choice to do something different is yours. I welcome the walk with you on your journey of hope and transformation.
(360) 868-4339 View (360) 868-4339
Photo of Kristen Allott in 98511, WA
Kristen Allott
ND, LAC
Olympia, WA 98511
Fall and Winter of 2022, we are currently accepting new clients. I specialize in working with people who have tried "everything"... every medication, every diet trend, different types of doctors (and therapists)...and describe themselves as "broken" in some way. I start by looking for hypoglycemia, nutrient deficits, inflammation, and hormonal dysregulation. These are often overlooked contributors to fatigue, depression, brain fog, anxiety, and insomnia, which medication and therapy can not directly address.
Fall and Winter of 2022, we are currently accepting new clients. I specialize in working with people who have tried "everything"... every medication, every diet trend, different types of doctors (and therapists)...and describe themselves as "broken" in some way. I start by looking for hypoglycemia, nutrient deficits, inflammation, and hormonal dysregulation. These are often overlooked contributors to fatigue, depression, brain fog, anxiety, and insomnia, which medication and therapy can not directly address.
(206) 237-4391 View (206) 237-4391
Photo of Jodie Fowler-Curran, Marriage & Family Therapist Associate in 98511, WA
Jodie Fowler-Curran
Marriage & Family Therapist Associate, MA, LMFTA, LMHCA
Verified
1 Endorsed
Tumwater, WA 98511
There are countless reasons people consider engaging in therapy. Managing the complexities of everyday life can often leave us feeling isolated and inadequate. Learning to make meaning of our challenges without judging ourselves can seem impossible. Do you feel as if you are caught in a situation that is no longer sustainable? Are you eager to learn new strategies that will promote change? The psychotherapy process is an excellent option to help manage everyday life and can help you to sort through the challenges so you can experience life in a more authentic way. It is time to rediscover your inherent gifts and strengths.
There are countless reasons people consider engaging in therapy. Managing the complexities of everyday life can often leave us feeling isolated and inadequate. Learning to make meaning of our challenges without judging ourselves can seem impossible. Do you feel as if you are caught in a situation that is no longer sustainable? Are you eager to learn new strategies that will promote change? The psychotherapy process is an excellent option to help manage everyday life and can help you to sort through the challenges so you can experience life in a more authentic way. It is time to rediscover your inherent gifts and strengths.
(360) 868-8947 View (360) 868-8947
Photo of Sylo Cermak, Counselor in 98511, WA
Sylo Cermak
Counselor, LMHCA, NCC
Verified
1 Endorsed
Tumwater, WA 98511
Not accepting new clients
Most of us carry around stories about who we are and who we should be without really knowing how we got them or if we want to keep them. Therapy is a place to gently explore and unpack these narratives. My clients want to like and understand themselves more, have better relationships, and feel more hope and possibility in their lives. They are determined and brave, but often have been trying things that aren't working or leave them more stuck. I believe every person has an innate capacity to heal, but sometimes trauma and life experiences can block those pathways and make life feel narrow and small.
Most of us carry around stories about who we are and who we should be without really knowing how we got them or if we want to keep them. Therapy is a place to gently explore and unpack these narratives. My clients want to like and understand themselves more, have better relationships, and feel more hope and possibility in their lives. They are determined and brave, but often have been trying things that aren't working or leave them more stuck. I believe every person has an innate capacity to heal, but sometimes trauma and life experiences can block those pathways and make life feel narrow and small.
(360) 301-7335 View (360) 301-7335
Photo of Creative Solutions TMS in 98511, WA
Creative Solutions TMS
PhD, LMFT
Verified
Tumwater, WA 98511
Imagine if you were emotionally in a place happiness. A place where you could reconnect with old friends, enjoy trips with family, feel empowered to reconnect emotionally with your partner. If you or your loved one is suffering from depression and have tried various medications and therapy without the results that you need and deserve, we can help. We at Creative Solutions TMS use an alternative to medicine approach to treat each individual who is experiencing depression, anxiety, and related conditions. We work with healthcare providers to achieve optimum outcomes using TMS therapy, also called Transcranial Magnetic Stimulation.
Imagine if you were emotionally in a place happiness. A place where you could reconnect with old friends, enjoy trips with family, feel empowered to reconnect emotionally with your partner. If you or your loved one is suffering from depression and have tried various medications and therapy without the results that you need and deserve, we can help. We at Creative Solutions TMS use an alternative to medicine approach to treat each individual who is experiencing depression, anxiety, and related conditions. We work with healthcare providers to achieve optimum outcomes using TMS therapy, also called Transcranial Magnetic Stimulation.
(360) 810-5614 View (360) 810-5614

See more therapy options for 98511

How does your Therapist compare?

Number of Therapists in 98511

10+

Average cost per session

$150

Therapists in 98511 who prioritize treating:

100% Anxiety
90% Depression
90% Grief
80% Stress
70% Relationship Issues
70% Parenting
70% Trauma and PTSD

Average years in practice

22 Years

Top 3 insurances accepted

67% First Choice Health | FCH
67% Premera
67% Regence

How Therapists in 98511 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

70% Female
20% Male
10% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 98511?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.