I help clients to find and experience safety in the present moment through relationship and the body. Together we create change and empowerment. I work creatively, flexibly, and respectfully to empower my clients to achieve their goals. I help adults and teens experience more safety, connection and satisfaction in their lives. I am here for you in this process. I offer specialized skill in working with trauma, depression, anxiety, relationship issues, gender concerns, and major life transitions. I am a compassionate, caring, and creative listener who has the guidance and skill to assist you.