Therapists in 98405

Welcome! This is a critical time for you, and finding the right therapist is fundamental as you learn to cultivate your wholeness and acquire self-healing skills. Maybe you have tried therapy before and been disappointed. Ultimately, my task as a soulcentric psychotherapist is to accompany you as you discover who you REALLY are and help uncover your deepest gifts for this world. I feel honored to be a part of this journey and am inspired by your courage to reach out for support. Contact me, and let's see if soulcentric therapy is right for you.

Individuals seek therapy to make life changes, try new behaviors, and learn to heal/grow. Often, this is precipitated by a crisis demanding such growth. I encourage clients to gather and bolster personal resources in order to address problems they are struggling with and create new ways of thinking/believing. Our work will focus on the presenting issue, previous coping attempts, related emotions, and possible alternatives. Effective therapy may include unresolved family-of-origin issues, the building of interpersonal skills, and/or the resolution of unhealthy views of self or others and unprocessed trauma.

I believe that everyone comes to a place in their life and experiences the feeling of being”stuck” and not knowing what to do next. Anger, anxiety and depression can leave a person feeling overwhelmed and unsure. While people often have a strong desire for change find it difficult to reach out for help. As a licensed mental health counselor have helped many singles couples and families heal and grow, and I can do the same for you.If you are ready to take that first step then please call me. I look forward to meeting you. Sincerely, John J. Smith LMHCA

I am currently accepting new telehealth clients across all of Washington. It can be really difficult here and now to live a life that allows you to thrive. I offer support for people struggling, people who want to feel better, who want to grow. I am a good fit for people who want to shift their relationships with themselves, with loved ones, with standards that don’t fit. I love supporting young adults in their life travel. l am trans and non-binary, and I have a special place in my practice for LGBTQ+ people of all kinds, especially people on the trans and gender diverse spectrum, and people exploring their relationship to gender.

Anxiety, depression, trauma, and relational conflict can weigh on us and interfere with our day-to-day functioning. Those of us who come to therapy are often needing someone to process experiences with so these problems don't rob us of joy. You deserve to have a space to process your experiences without judgment or simply being told what you want to hear. You deserve authenticity and compassion. If you are feeling overwhelmed with personal mental health challenges or relationship issues, I want to help you find peace and happiness.

Finding things in your life that are unmanageable? Do you struggle with just trying to get through day to day activities? Life can be very confusing, sometimes we feel empty, maybe even out of control?

As an LICSW, I believe it is important to decolonize mental healthcare, reduce harm, and create healing. Trauma, loss, life transitions of all sorts, relationships issues, all of these and more can cause depression, anxiety, and real doubts about our next steps or where to turn in times of pain. I believe that therapy is one of the best tools for self-exploration and healing. My goal is to cultivate a strong, safe therapeutic bond such that we can safely discuss challenges in your life.

Entering into therapy is a courageous decision to seek life in response to whatever concerns and challenges have gotten your attention. Everyone bears experiences that have had an alienating and destructive impact on their relationship with others and with themselves. Without the support of another to work through these experiences and use them for our growth, these destructive effects often compound over time as we cope and try to heal on our own. Counseling is an opportunity to receive the kind of support that can enable you to find not only relief, but the goodness you have struggled to access in yourself and your relationships.

You find yourself completely overwhelmed, constantly trying to expect what comes next. Stuck, frustrated, or unsure, you know you need support, but don’t know where to go. Maybe you are feeling deep sadness, alone, and lost. Or you look at yourself and say how did I get here? Whatever the starting point, there is a way forward. Today’s fast paced world leaves many feeling alone, and not ready to cope with what comes next. I would be honored to work with you to find your personal goals, and the freedom you seek. Let’s find a way forward together with respect, empathy, and no judgement.Please contact me with any questions you have, or

Does it feel like no matter what you do, things never change? You’re running on all cylinders, trying to be everything for everyone, including yourself. You tell everyone that you are fine. Managing. But you’re noticing how it’s impacting you. You realize that things need to change. Whether you're experiencing the impacts of systemic oppression, self-esteem, or relationship issues, know that you don't have to be alone in this journey. No two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand and address the root cause of those issues.

Feeling unsteady, lost, overwhelmed? Work, home, family becoming a lot? Does it feel like it's all on you, alone? Seems hard to move, or maybe, it's hard to stop moving because you're afraid of what might happen if you slowed down, if you paused? Maybe it all started with a loss of a loved one, a job transition, a break-up, new relationship, or when you had children. Maybe it started long ago, and it's painful to think about. Whenever it started, did you lose yourself along the way? Are you wondering if you'll be able to enjoy relationships, work, home, yourself, again, or how you'll trust your ability to survive and thrive?

Hello and welcome. By taking the time to seek counseling, you are taking a big step toward wellness. I understand that finding the right fit in counseling is of vital importance to the healing you want to experience. My approach toward counseling is focused on the person sitting (virtually) in front of me. My aim in establishing a helpful counseling relationship is to build a space where my clients feel safe, heard, seen, respected, and cared for. I believe that effective counseling is a process in which my clients have the space and feel empowered to explore their life experiences safely.

First and foremost, I want you to know that you are not alone in this journey. If you are here because you are seeking change, I can help. In my practice, I work with clients every day to gain new emotional skills, grow greater connections in their relationships, or just increase the joy in their life.

Greetings! I am Stephanie, a dedicated and compassionate therapist committed to guiding individuals, couples, and families toward a desired different future. I am physically in Washington, and available virtually for Tennessee and Kentucky. I use a unique approach that blends the art of body work and the Family Systems Theory, offering a comprehensive therapeutic experience. I believe in comfortability and the power of laughter and positivity while working through difficult topics, so I strive to create a welcoming and laid back environment.

I work with children, families, individual adults, and teens, prioritizing connection over compliance. I have experience and special interest in healthcare provider burnout, family and parenting support, depression, anxiety, and neurodivergent affirming care. I believe we all have the capacity for hope and growth and all do well when we can. Family support often focuses on strengthening coping and communication skills, allowing us to work together from a place of safety. work to be culturally and LGBTQ+ affirming, anti-ableist and anti-racist.

Living Sound Therapeutic Services, PLLC is a group practice made up of professionals who provide a wide variety of services, with specialties in anxiety, depression, trauma, and PTSD. We are an LGBTQ+ friendly business that welcomes everybody to start their journey to wellness. Our goal is to provide a warm, empathetic, and compassionate environment conducive to positive change.

I am interested in supporting you through transitions, trauma, and life changes that can be difficult to navigate. I utilize a trauma-informed approach that is grounded in social justice, lived experience, and uplifting community. I have primarily worked with youth and also have experience working with LGBTQIA adults and survivors of assault through therapeutic groups and advocacy work. I am committed to supporting those who have been marginalized and believe that healing and justice is necessary for our communities.

I am a Licensed Mental Health Counselor, and have worked in the eating disorder treatment world since 2018. Prior to my clinical work, I was engaged in eating disorder education and advocacy, and began my own work on unpacking and exploring weight stigma and anti-fat bias.

I would love to support you in reconnecting with yourself, your relationships, and the things that light you up. My specialty areas include complex trauma recovery, family of origin issues, people pleasing, body liberation, eating disorders, chronic illness, and type 1 diabetes. My approach is centered within an anti-oppressive, anti-racist, and liberatory perspective. I am neurodivergent and LGBTQIA+ affirming.