Photo of Grace Joy T. Perea, MS, LMHCA, Counselor
Grace Joy T. Perea
Counselor, MS, LMHCA
Verified Verified
Tacoma, WA 98404  (Online Only)
If you're struggling on something with your life, we can overcome it together. If you just want someone to listen and talk to, I am here for you. You are not alone. My goal is to guide clients determine why they are experiencing their life challenges, develop goals, and actions to resolve issues. I provide life changing support & guidance to overcome outstanding life situations, collaborate assessment, and maintain treatment.
If you're struggling on something with your life, we can overcome it together. If you just want someone to listen and talk to, I am here for you. You are not alone. My goal is to guide clients determine why they are experiencing their life challenges, develop goals, and actions to resolve issues. I provide life changing support & guidance to overcome outstanding life situations, collaborate assessment, and maintain treatment.
(253) 785-4264 View (253) 785-4264
Photo of Laurel Hightower, MSW, LICSW, Clinical Social Work/Therapist
Laurel Hightower
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Tacoma, WA 98404
Therapy is about progress, not perfection. You are the expert on what works for you, even if it doesn’t seem clear right now. Together we can figure out where support could be helpful. It takes practice to learn to be vulnerable and to find the words to describe our inner lives. All emotions have meaning, and together we can figure out what they’re trying to tell you.
Therapy is about progress, not perfection. You are the expert on what works for you, even if it doesn’t seem clear right now. Together we can figure out where support could be helpful. It takes practice to learn to be vulnerable and to find the words to describe our inner lives. All emotions have meaning, and together we can figure out what they’re trying to tell you.
(253) 243-3826 View (253) 243-3826
Photo of Rachele Brady, LMFT, Marriage & Family Therapist
Rachele Brady
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Tacoma, WA 98404
I currently have in person and telehealth availability. I believe our lives are constructed within the many relationship connections we experience throughout the lifespan; and this is what fuels my passion to work with individuals, couples, and families at all ages and stages of life. Whether you are experiencing symptoms of anxiety, depression, trauma, grief, communication breakdowns, school/work difficulties, or family problems, I strive to support you in exploring what brings you to therapy in an empathetic way that focuses on your goals though connection and deeper understanding.
I currently have in person and telehealth availability. I believe our lives are constructed within the many relationship connections we experience throughout the lifespan; and this is what fuels my passion to work with individuals, couples, and families at all ages and stages of life. Whether you are experiencing symptoms of anxiety, depression, trauma, grief, communication breakdowns, school/work difficulties, or family problems, I strive to support you in exploring what brings you to therapy in an empathetic way that focuses on your goals though connection and deeper understanding.
(253) 264-0874 View (253) 264-0874
Photo of Linda Florio, LMHC, Counselor
Linda Florio
Counselor, LMHC
Verified Verified
Tacoma, WA 98404  (Online Only)
Even when we know that some of our emotional pain is unnecessary, on our own it can be difficult to figure out why the extra suffering and how to make it better. Anxiety, depression, trauma re-activation, relationship difficulties, and coping strategies are natural responses to life experiences and circumstances. Do they need to hurt so and are we stuck with them? Therapy is a great place to gain perspective on what you can change. Also, to widen the horizon from managing pain to living more fully like yourself and to thriving. Because, as Thich Nhat Hanh said, "suffering is not enough".
Even when we know that some of our emotional pain is unnecessary, on our own it can be difficult to figure out why the extra suffering and how to make it better. Anxiety, depression, trauma re-activation, relationship difficulties, and coping strategies are natural responses to life experiences and circumstances. Do they need to hurt so and are we stuck with them? Therapy is a great place to gain perspective on what you can change. Also, to widen the horizon from managing pain to living more fully like yourself and to thriving. Because, as Thich Nhat Hanh said, "suffering is not enough".
(206) 451-1623 View (206) 451-1623
Photo of Cassie Weeden, MA, LMHC, Counselor
Cassie Weeden
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98404  (Online Only)
Hello, I am happy you are here and exploring ways to care for yourself. I help support folks that may struggle with anxiety, depression, self-esteem, stress management, life transitions, women's issues, men's issues, and relationship issues. My clients can expect a warm, supportive, collaborative, and non-judgemental space focused on fostering resiliency and empowerment and building a toolkit of coping skills. I believe everyone can flourish to their fullest potential and everyone has the power to rewrite their own stories. I intend to help my clients uncover their true potential and authentic self.
Hello, I am happy you are here and exploring ways to care for yourself. I help support folks that may struggle with anxiety, depression, self-esteem, stress management, life transitions, women's issues, men's issues, and relationship issues. My clients can expect a warm, supportive, collaborative, and non-judgemental space focused on fostering resiliency and empowerment and building a toolkit of coping skills. I believe everyone can flourish to their fullest potential and everyone has the power to rewrite their own stories. I intend to help my clients uncover their true potential and authentic self.
(206) 752-6399 View (206) 752-6399
Photo of undefined - Sozo Counseling Services, MSW, Clinical Social Work/Therapist
Sozo Counseling Services
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Tacoma, WA 98404  (Online Only)
I am hoping to walk along individuals who are ready to live a better life in every area ( mentally, emotional and spiritually). My desire to assist you with addressing the mental health issues and help you to identify and remove barriers that are preventing you from moving forward in your life.
I am hoping to walk along individuals who are ready to live a better life in every area ( mentally, emotional and spiritually). My desire to assist you with addressing the mental health issues and help you to identify and remove barriers that are preventing you from moving forward in your life.
(832) 743-2609 View (832) 743-2609
Photo of Santana Taylor, LMHC, SUDP, Counselor
Santana Taylor
Counselor, LMHC, SUDP
Verified Verified
1 Endorsed
Tacoma, WA 98404  (Online Only)
Thank you for checking in to learn a little bit more about me. Have you found that you struggling with issues related to anxiety, trauma, life transitions, or other major changes that can come on a day to day basis? We have all been there where we have found that we may need additional support to help navigate and cope with those challenges. My name is Santana and I am a Licensed Mental Health Counselor and a Substance use Disorder Professional offering virtual services.
Thank you for checking in to learn a little bit more about me. Have you found that you struggling with issues related to anxiety, trauma, life transitions, or other major changes that can come on a day to day basis? We have all been there where we have found that we may need additional support to help navigate and cope with those challenges. My name is Santana and I am a Licensed Mental Health Counselor and a Substance use Disorder Professional offering virtual services.
(270) 655-1976 View (270) 655-1976
Photo of Dominique Manns, MA, LMHC, Counselor
Dominique Manns
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Tacoma, WA 98404  (Online Only)
“You are your best thing.” - Toni Morrison; I am currently accepting new clients for telehealth with daytime availability only! I specialize in working with children and adults around attachment and trauma issues. My focus is on the relationship, collaborating with you to find creative and lasting interventions. I use a variety of modalities in a person-centered/strengths-based approach. You are the expert on you! Healing from trauma is a highly individualized process, so I work collaboratively with my clients to create a supportive environment in which you can explore your experiences.
“You are your best thing.” - Toni Morrison; I am currently accepting new clients for telehealth with daytime availability only! I specialize in working with children and adults around attachment and trauma issues. My focus is on the relationship, collaborating with you to find creative and lasting interventions. I use a variety of modalities in a person-centered/strengths-based approach. You are the expert on you! Healing from trauma is a highly individualized process, so I work collaboratively with my clients to create a supportive environment in which you can explore your experiences.
View
Photo of Sweetwater S. Sahme, MA, LMHCA, Counselor
Sweetwater S. Sahme
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Tacoma, WA 98404  (Online Only)
As an Indigenous therapist, my objective is to provide culturally sensitive and holistic healing. Drawing from a deep understanding of traditions, values, and intergenerational experiences, my aim is to cultivate a safe, and supportive space where individuals embark on a journey of self-discovery, and transformation; feeling seen, heard, and valued. I offer support to those prepared to navigate various challenges, including intergenerational trauma, relational skill building, motherhood, life transitions, spiritual exploration, grief/ loss. I believe that everyone is the expert of their own healing journey, and I serve as a guide.
As an Indigenous therapist, my objective is to provide culturally sensitive and holistic healing. Drawing from a deep understanding of traditions, values, and intergenerational experiences, my aim is to cultivate a safe, and supportive space where individuals embark on a journey of self-discovery, and transformation; feeling seen, heard, and valued. I offer support to those prepared to navigate various challenges, including intergenerational trauma, relational skill building, motherhood, life transitions, spiritual exploration, grief/ loss. I believe that everyone is the expert of their own healing journey, and I serve as a guide.
(360) 516-2092 View (360) 516-2092
Photo of Ashley Anson, Marriage & Family Therapist Intern
Ashley Anson
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Tacoma, WA 98404  (Online Only)
As a therapist, my journey is deeply rooted in personal and relationship transformation. I work with individuals, couples and families overcome deep wounds, improve communication and embrace self and others. My mission is to provide a sanctuary where individuals, couples & families to foster overall wellbeing. My professional background extends beyond therapy, having spent a decade the corporate world as a lawyer. This experience fueled my passion for giving my clients tools and resources for changing negative cycles and finding empowerment and positive change.
As a therapist, my journey is deeply rooted in personal and relationship transformation. I work with individuals, couples and families overcome deep wounds, improve communication and embrace self and others. My mission is to provide a sanctuary where individuals, couples & families to foster overall wellbeing. My professional background extends beyond therapy, having spent a decade the corporate world as a lawyer. This experience fueled my passion for giving my clients tools and resources for changing negative cycles and finding empowerment and positive change.
(206) 312-4318 View (206) 312-4318
Photo of Skye Macrae, EdM, MA, LMHC, Counselor
Skye Macrae
Counselor, EdM, MA, LMHC
Verified Verified
Tacoma, WA 98404  (Online Only)
I’m a systems-savvy, person-centered, radically affirming provider who excels at the intersection where clinical mental health disorders meet cultural and identity issues. I love to explore gender, sexuality, socioeconomic status, race, and everything else that makes you, YOU! I form deep therapy relationships with clients, and love to collaborate on a transparent, personal level. When I challenge you to grow, you’ll know I come from an earnest base of compassion, commitment, and care... I want to help individuals to feel fun, outrageous, and free, and to develop key understandings into their own psychology, preferences, and needs.
I’m a systems-savvy, person-centered, radically affirming provider who excels at the intersection where clinical mental health disorders meet cultural and identity issues. I love to explore gender, sexuality, socioeconomic status, race, and everything else that makes you, YOU! I form deep therapy relationships with clients, and love to collaborate on a transparent, personal level. When I challenge you to grow, you’ll know I come from an earnest base of compassion, commitment, and care... I want to help individuals to feel fun, outrageous, and free, and to develop key understandings into their own psychology, preferences, and needs.
(360) 783-6239 View (360) 783-6239
Photo of undefined - Rainy Day Therapy, LLC, MA, LMHC, Counselor
Rainy Day Therapy, LLC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Tacoma, WA 98404
I offer self-worth therapy for women, queer, and plus size individuals. If you've ever felt like you're "not good enough," then my friend, you're in the right place. I practice therapy from a feminist, anti-diet, social justice lens, which means we examine how systems impact your ability to exist. We explore how childhood and family patterns influenced your attachment style and ability to have healthy relationships. We utilize direct communication and boundaries so that you feel empowered to express yourself. We build body and identity acceptance so that you can feel solid in yourself and be proud of who you are.
I offer self-worth therapy for women, queer, and plus size individuals. If you've ever felt like you're "not good enough," then my friend, you're in the right place. I practice therapy from a feminist, anti-diet, social justice lens, which means we examine how systems impact your ability to exist. We explore how childhood and family patterns influenced your attachment style and ability to have healthy relationships. We utilize direct communication and boundaries so that you feel empowered to express yourself. We build body and identity acceptance so that you can feel solid in yourself and be proud of who you are.
(206) 202-8028 View (206) 202-8028
Photo of Yvonne Le, MS, LMHC, Counselor
Yvonne Le
Counselor, MS, LMHC
Verified Verified
Tacoma, WA 98404  (Online Only)
Waitlist for new clients
Pull up a bean bag chair, grab your favorite fidget, and let's talk. Maybe you describe your life as "a lot," and struggle to find the spoons to get all your stuff done as well as make meaningful change. Maybe anxiety takes up so much space in your day that it leaves little room for the things you want. Maybe your story includes trauma, and that burden is getting so heavy, it hurts. You want to pursue fulfillment, satisfaction, meaning, and peace in your world. If any of these or other painful places in your heart are true, I would love to get a chance to walk alongside you and find what you're looking for together.
Pull up a bean bag chair, grab your favorite fidget, and let's talk. Maybe you describe your life as "a lot," and struggle to find the spoons to get all your stuff done as well as make meaningful change. Maybe anxiety takes up so much space in your day that it leaves little room for the things you want. Maybe your story includes trauma, and that burden is getting so heavy, it hurts. You want to pursue fulfillment, satisfaction, meaning, and peace in your world. If any of these or other painful places in your heart are true, I would love to get a chance to walk alongside you and find what you're looking for together.
(425) 243-7203 View (425) 243-7203
Photo of Darcy M Allbee, LICSW , SUDP , EMDR, Clinical Social Work/Therapist
Darcy M Allbee
Clinical Social Work/Therapist, LICSW , SUDP , EMDR
Verified Verified
Tacoma, WA 98404
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
(360) 217-9116 View (360) 217-9116
Photo of Shauri Coleman-Brown, LMHC, MHP, MS, Counselor
Shauri Coleman-Brown
Counselor, LMHC, MHP, MS
Verified Verified
Tacoma, WA 98404
People prioritize therapy when it is necessary or important to them. I want to make therapy flexible enough for your busy life, with evening appointments, telehealth, and in-person options. Therapy works best if you have a trusting relationship with your therapist, and I aim to provide that setting, getting to know who you are and what you need, as you are the expert on your life. I hope to help you with the skills that will be useful throughout your life.
People prioritize therapy when it is necessary or important to them. I want to make therapy flexible enough for your busy life, with evening appointments, telehealth, and in-person options. Therapy works best if you have a trusting relationship with your therapist, and I aim to provide that setting, getting to know who you are and what you need, as you are the expert on your life. I hope to help you with the skills that will be useful throughout your life.
(253) 264-0960 View (253) 264-0960
Photo of Daniel Matchar, LICSW, Clinical Social Work/Therapist
Daniel Matchar
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98404  (Online Only)
I work with clients aged 13+ on a variety of issues, including adjustment issues, anxiety, career counseling, depression, family issues, identity issues, life transitions, mindfulness, mood disorders, OCD, panic, phobia, and stress.
I work with clients aged 13+ on a variety of issues, including adjustment issues, anxiety, career counseling, depression, family issues, identity issues, life transitions, mindfulness, mood disorders, OCD, panic, phobia, and stress.
(206) 207-5504 View (206) 207-5504
Photo of Gabrielle Rosenthal, MSW, LICSW, Clinical Social Work/Therapist
Gabrielle Rosenthal
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Tacoma, WA 98404
I am a Licensed Clinical Social Worker. I have extensive experience working with people of all ages, building therapeutic relationships across the board with many groups of people. I have worked with children, adolescents and their families for over 20 years of my career. I have experience in working with individuals dealing with addiction of themselves or their loved ones, domestic violence, grief and loss, aging and transitioning to new stages of life. I am able to provide support around depression, anxiety, relationship conflict, and managing positive life changes as those can also cause changes in your mental health.
I am a Licensed Clinical Social Worker. I have extensive experience working with people of all ages, building therapeutic relationships across the board with many groups of people. I have worked with children, adolescents and their families for over 20 years of my career. I have experience in working with individuals dealing with addiction of themselves or their loved ones, domestic violence, grief and loss, aging and transitioning to new stages of life. I am able to provide support around depression, anxiety, relationship conflict, and managing positive life changes as those can also cause changes in your mental health.
(425) 368-3977 View (425) 368-3977
Photo of Ashley Lesley, LMFT, Marriage & Family Therapist
Ashley Lesley
Marriage & Family Therapist, LMFT
Verified Verified
Tacoma, WA 98404
I am an independently licensed Marriage and Family Therapist for Washington and Idaho. I specialize in working with couples, families, and adults facing transitional life experiences and those looking to break free from undesired patterns of thinking and behaving. I enjoy identifying and navigating life’s twists and turns to help others identify a more enjoyable way of life through a Christian perspective of life. I am a solution-focused therapist, which means we begin our journey with the end in mind: where do you see yourself and how do we get there, together?
I am an independently licensed Marriage and Family Therapist for Washington and Idaho. I specialize in working with couples, families, and adults facing transitional life experiences and those looking to break free from undesired patterns of thinking and behaving. I enjoy identifying and navigating life’s twists and turns to help others identify a more enjoyable way of life through a Christian perspective of life. I am a solution-focused therapist, which means we begin our journey with the end in mind: where do you see yourself and how do we get there, together?
(206) 627-4414 View (206) 627-4414
Photo of undefined - Michele Cunningham, MS, LMHC, SUDP, CLC
Michele Cunningham
Mental Health Counselor, MS, LMHC, SUDP, CLC
Verified Verified
2 Endorsed
Tacoma, WA 98404
I have experience working with teens, adults and couples counseling. I specialize in helping clients with anxiety, past trauma, grief and loss, depression, healing from emotional abusive, toxic and also narcissistic relationships. My other area I specialize in is working with substance abuse issues and trained in EMDR. I can support you with the tools you need to establish healthy relationships, and create life transitions. I will provide a safe and secure environment where you can grow, develop a sense of self, establish worth, and learn how to love yourself.
I have experience working with teens, adults and couples counseling. I specialize in helping clients with anxiety, past trauma, grief and loss, depression, healing from emotional abusive, toxic and also narcissistic relationships. My other area I specialize in is working with substance abuse issues and trained in EMDR. I can support you with the tools you need to establish healthy relationships, and create life transitions. I will provide a safe and secure environment where you can grow, develop a sense of self, establish worth, and learn how to love yourself.
(253) 893-6275 View (253) 893-6275
Amber Ashford
Counselor, NCC, CMHCA, APCC
Verified Verified
1 Endorsed
Tacoma, WA 98404
I admire the courage it takes to seek help and make change, and believe everyone has the capacity for healing. I bring compassion and curiosity to my person centered work with clients. My approach is collaborative, feedback driven, strengths based, and often infused with play, art, and nature therapy techniques. While the work we do will be as unique as each client, I am most inspired by internal family systems, emotionally focused therapy, solution focused brief therapy, and AEDP.
I admire the courage it takes to seek help and make change, and believe everyone has the capacity for healing. I bring compassion and curiosity to my person centered work with clients. My approach is collaborative, feedback driven, strengths based, and often infused with play, art, and nature therapy techniques. While the work we do will be as unique as each client, I am most inspired by internal family systems, emotionally focused therapy, solution focused brief therapy, and AEDP.
(425) 441-3514 View (425) 441-3514

See more therapy options for 98404

How does your Therapist compare?

Number of Therapists in 98404

50+

Average cost per session

$150

Therapists in 98404 who prioritize treating:

94% Depression
90% Anxiety
86% Relationship Issues
86% Trauma and PTSD
84% Coping Skills
82% Stress
80% Self Esteem

Average years in practice

7 Years

Top 3 insurances accepted

74% Aetna
72% Premera
72% Regence

How Therapists in 98404 see their clients

58% Online Only
42% In Person and Online

Gender breakdown

84% Female
10% Male
6% Non-Binary