Therapists in 98403
Heather Liv Melver
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Tacoma, WA 98403 (Online Only)
Life is messy. In the hustle and bustle of everyday, it’s easy to feel lost and unsupported. These challenges can feel overwhelming, but you don't have to navigate them alone. I opened the doors of Minding the Gaps Therapy to create and hold a safe space for clients just like you. My approach is client-centered, compassionate, and nonjudgmental, focusing on empowering you to find your own path while being there to guide and support you every step of the way.
Life is messy. In the hustle and bustle of everyday, it’s easy to feel lost and unsupported. These challenges can feel overwhelming, but you don't have to navigate them alone. I opened the doors of Minding the Gaps Therapy to create and hold a safe space for clients just like you. My approach is client-centered, compassionate, and nonjudgmental, focusing on empowering you to find your own path while being there to guide and support you every step of the way.
Kendra Nicole Locke
Pre-Licensed Professional
Verified Verified
12 Endorsed
Tacoma, WA 98403 (Online Only)
I enjoy helping individuals, couples, and families seeking growth and understanding, who may be grappling with issues like life transitions, relationship issues, stress, anxiety, depression, trauma, and/or identity exploration. My ideal client is seeking a non-judgmental space to explore thoughts and emotions, aiming for self-awareness, healing, and effective coping with life challenges. Motivated by a desire to help my clients live authentically and thrive, I value therapy as a path to personal transformation, seeking to help clients find clarity, resilience, and a fulfilling life aligned with their values and aspirations.
I enjoy helping individuals, couples, and families seeking growth and understanding, who may be grappling with issues like life transitions, relationship issues, stress, anxiety, depression, trauma, and/or identity exploration. My ideal client is seeking a non-judgmental space to explore thoughts and emotions, aiming for self-awareness, healing, and effective coping with life challenges. Motivated by a desire to help my clients live authentically and thrive, I value therapy as a path to personal transformation, seeking to help clients find clarity, resilience, and a fulfilling life aligned with their values and aspirations.
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
Shauri Coleman-Brown
Counselor, LMHC, MHP, MS
Verified Verified
Tacoma, WA 98403
Waitlist for new clients
People prioritize therapy when it is necessary or important to them. I want to make therapy flexible enough for your busy life, with evening appointments, telehealth, and in-person options. Therapy works best if you have a trusting relationship with your therapist, and I aim to provide that setting, getting to know who you are and what you need, as you are the expert on your life. I hope to help you with the skills that will be useful throughout your life.
People prioritize therapy when it is necessary or important to them. I want to make therapy flexible enough for your busy life, with evening appointments, telehealth, and in-person options. Therapy works best if you have a trusting relationship with your therapist, and I aim to provide that setting, getting to know who you are and what you need, as you are the expert on your life. I hope to help you with the skills that will be useful throughout your life.
Hi! Thanks for checking out my information - I primarily work with adults with PTSD who struggle with flashbacks, intrusive thoughts, or avoidance behaviors that are impacting their quality of life and relationships with others. In looking at your patterns of thinking, I'll teach you skills to think more flexibly and to move away from feelings of guilt and shame. I also work with people who have diagnoses of schizophrenia and bipolar disorder who may feel scared or uncertain about their diagnosis or symptoms, or in adjusting to a new diagnosis.
Hi! Thanks for checking out my information - I primarily work with adults with PTSD who struggle with flashbacks, intrusive thoughts, or avoidance behaviors that are impacting their quality of life and relationships with others. In looking at your patterns of thinking, I'll teach you skills to think more flexibly and to move away from feelings of guilt and shame. I also work with people who have diagnoses of schizophrenia and bipolar disorder who may feel scared or uncertain about their diagnosis or symptoms, or in adjusting to a new diagnosis.
We are all authors to our own stories, and experts in our own lives. When our stories are silenced, harmed, or rejected, this can affect our lives and identities in many ways. It takes immense bravery to let a stranger look past the cover of your story, and you deserve a space where the chapters you wish to process will be handled with respect and care. Whether you are new to therapy or have been participating in therapy for years, I believe that my role is to sit with you wherever you are at in life. Therapy is hard work, and I honor this through taking our time together at your own pace.
We are all authors to our own stories, and experts in our own lives. When our stories are silenced, harmed, or rejected, this can affect our lives and identities in many ways. It takes immense bravery to let a stranger look past the cover of your story, and you deserve a space where the chapters you wish to process will be handled with respect and care. Whether you are new to therapy or have been participating in therapy for years, I believe that my role is to sit with you wherever you are at in life. Therapy is hard work, and I honor this through taking our time together at your own pace.
Difficult relationships or past abuse can leave us feeling anxious, depressed, or unsure of ourselves. With ADHD, Autism, or AuDHD, things can feel even more complicated. Maybe you're fed up with feeling on-edge, stuck, or like your past is interfering with your life today. Maybe you feel guilty that you're not able to show up in your current relationships the way you'd like. Maybe you're tired of feeling overwhelmed or burned out. But a few things are certain: you’re ready for things to change. You’re ready for some peace. And most of all: you’re ready to enjoy your relationships and your life.
Difficult relationships or past abuse can leave us feeling anxious, depressed, or unsure of ourselves. With ADHD, Autism, or AuDHD, things can feel even more complicated. Maybe you're fed up with feeling on-edge, stuck, or like your past is interfering with your life today. Maybe you feel guilty that you're not able to show up in your current relationships the way you'd like. Maybe you're tired of feeling overwhelmed or burned out. But a few things are certain: you’re ready for things to change. You’re ready for some peace. And most of all: you’re ready to enjoy your relationships and your life.
You have served your community, patients, and faith groups, for many years. The excellent care that you provide you deserve. I have 25 years experience serving first responders, military, and faith group leaders. My focus is on individuals exposed to repetitive traumatic experiences in service focus occupations and faith group leadership. Providing tools to cope with various traumas, I am client centered, trained in EMDR and skilled in experiences that provoke trauma. My therapeutic approach is to journey with clients during dark times and support them as they discover the life they deserve.
You have served your community, patients, and faith groups, for many years. The excellent care that you provide you deserve. I have 25 years experience serving first responders, military, and faith group leaders. My focus is on individuals exposed to repetitive traumatic experiences in service focus occupations and faith group leadership. Providing tools to cope with various traumas, I am client centered, trained in EMDR and skilled in experiences that provoke trauma. My therapeutic approach is to journey with clients during dark times and support them as they discover the life they deserve.
Peter Elliot Thomas
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98403 (Online Only)
Not accepting new clients
My goal as your therapist is to help you develop a deep sense of your authentic self, and to cultivate your own strength and confidence in your ability to handle what life throws at you. We will work together primarily through the lens of Internal Family Systems (IFS), an intuitive and evidence-based approach to therapy. Have you ever used the phrase "Part of me feels..." to describe an internal conflict? IFS takes the idea of "parts" and provides a framework for healing the wounded parts of yourself. By approaching these "parts" with compassion and understanding, we create new space for you to live your life free of old burdens.
My goal as your therapist is to help you develop a deep sense of your authentic self, and to cultivate your own strength and confidence in your ability to handle what life throws at you. We will work together primarily through the lens of Internal Family Systems (IFS), an intuitive and evidence-based approach to therapy. Have you ever used the phrase "Part of me feels..." to describe an internal conflict? IFS takes the idea of "parts" and provides a framework for healing the wounded parts of yourself. By approaching these "parts" with compassion and understanding, we create new space for you to live your life free of old burdens.
Clairemarie Clark
Psychologist, PhD, MA
Verified Verified
2 Endorsed
Tacoma, WA 98403 (Online Only)
Not accepting new clients
*Not Currently Accepting New Clients* Are you feeling lost, stuck, or overwhelmed? I can guide you in exploring these issues while helping you to identify and access your inner strengths and resources for healing and growth. I specialize in working with people who are struggling with stress and overwhelm, a lack of meaning and purpose, and low self-worth issues. As one myself, I also have insight and understanding treating Global Nomads, Third Culture Kids, Expats, and people who deal with issues relating to frequent moves and relocations. I value diversity and inclusivity. I aim to provide a safe, welcoming space for all people.
*Not Currently Accepting New Clients* Are you feeling lost, stuck, or overwhelmed? I can guide you in exploring these issues while helping you to identify and access your inner strengths and resources for healing and growth. I specialize in working with people who are struggling with stress and overwhelm, a lack of meaning and purpose, and low self-worth issues. As one myself, I also have insight and understanding treating Global Nomads, Third Culture Kids, Expats, and people who deal with issues relating to frequent moves and relocations. I value diversity and inclusivity. I aim to provide a safe, welcoming space for all people.
Sara Smithson
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Tacoma, WA 98403 (Online Only)
It's the most socially appropriate time in modern history to be a bit of a mess, but that doesn't make it easier for most of us. Being intelligent can actually make it harder to adapt to new things outside your frames of reference. Being empathetic can cause you to feel like you're constantly letting others & yourself down. Being unique or outside norms can leave you feeling lonely & questioning yourself. If you tend to hold & hide everything inside, or if you're someone who can't help but dump everything out all over the place, you may be experiencing miscommunication & judgment from others on top of everything.
It's the most socially appropriate time in modern history to be a bit of a mess, but that doesn't make it easier for most of us. Being intelligent can actually make it harder to adapt to new things outside your frames of reference. Being empathetic can cause you to feel like you're constantly letting others & yourself down. Being unique or outside norms can leave you feeling lonely & questioning yourself. If you tend to hold & hide everything inside, or if you're someone who can't help but dump everything out all over the place, you may be experiencing miscommunication & judgment from others on top of everything.
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Jessica C. Morgan Integrative Therapies LLC
Counselor, MD, LMHC, NBC-HWC
Verified Verified
Tacoma, WA 98403 (Online Only)
I work alongside my clients, as they bravely take the risks involved in introspection and change. From personal experience, I know how hard this can be, AND, not changing is even more painful. I want to guide you as you explore and overcome the obstacles disrupting your functioning or behavior; I want to support you as you explore feelings of stress, trauma, sadness, confusion, worry, anger… I don’t see you as a diagnosis: I see you as a complex person living a complicated life, experiencing emotional upheavals that prevent you from feeling well, at ease, filled with stress and worry, and leave you unable to enjoy your life.
I work alongside my clients, as they bravely take the risks involved in introspection and change. From personal experience, I know how hard this can be, AND, not changing is even more painful. I want to guide you as you explore and overcome the obstacles disrupting your functioning or behavior; I want to support you as you explore feelings of stress, trauma, sadness, confusion, worry, anger… I don’t see you as a diagnosis: I see you as a complex person living a complicated life, experiencing emotional upheavals that prevent you from feeling well, at ease, filled with stress and worry, and leave you unable to enjoy your life.
I believe one of the bravest things you can do is begin to understand your own story. Perhaps you are wanting to discover more about who you really are. Therapy is not a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can assure you that I am as real as it gets! I will work with you to create a supportive relationship that will allow us to face the problems you are experiencing and create a path to healing. It is through connection and trust that healing happens.
I believe one of the bravest things you can do is begin to understand your own story. Perhaps you are wanting to discover more about who you really are. Therapy is not a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can assure you that I am as real as it gets! I will work with you to create a supportive relationship that will allow us to face the problems you are experiencing and create a path to healing. It is through connection and trust that healing happens.
I'm a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. My clients and I identify opportunities for growth in all three aspects of mental health: behaviors, thoughts and emotions. I then suggest evidence-based treatment methods to match our specified goals. This often includes lifestyle change, healthy habit formation and cognitive therapy. Most often, I work with clients' present-day experiences, with less focus on the past. Many of my clients tell me that traditional talk therapy has not worked for them, and they want to try something different.
I'm a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. My clients and I identify opportunities for growth in all three aspects of mental health: behaviors, thoughts and emotions. I then suggest evidence-based treatment methods to match our specified goals. This often includes lifestyle change, healthy habit formation and cognitive therapy. Most often, I work with clients' present-day experiences, with less focus on the past. Many of my clients tell me that traditional talk therapy has not worked for them, and they want to try something different.
Kelley Kohlwes
Marriage & Family Therapist, LMFT, MHP, CMHS
Verified Verified
9 Endorsed
Tacoma, WA 98403
Working from a relational-narrative perspective, I am committed to supporting you in your life journey. If you are feeling unhappy within your relationship, personal experiences or simply feel “stuck”, I’m here to help support you in the pursuit of your preferred way of living. I am passionate about working with individuals experiencing life transitions and couples in any relational stage, offering support to all gender identities and sexual orientations.
Working from a relational-narrative perspective, I am committed to supporting you in your life journey. If you are feeling unhappy within your relationship, personal experiences or simply feel “stuck”, I’m here to help support you in the pursuit of your preferred way of living. I am passionate about working with individuals experiencing life transitions and couples in any relational stage, offering support to all gender identities and sexual orientations.
Deanne Caron is a Licensed Mental Health Counselor in Washington who has been practicing since 2001. Deanne is committed to working with clients who need change and support around various life issues, changes, and challenges. She has more than 20 years of experience working with individuals, families, and children in community-based, school-based, and private practice settings. Her approach integrates various modalities including Cognitive Behavioral Therapy, Mindfulness, and Family Systems with a psychodynamic, client-centered focus.
Deanne Caron is a Licensed Mental Health Counselor in Washington who has been practicing since 2001. Deanne is committed to working with clients who need change and support around various life issues, changes, and challenges. She has more than 20 years of experience working with individuals, families, and children in community-based, school-based, and private practice settings. Her approach integrates various modalities including Cognitive Behavioral Therapy, Mindfulness, and Family Systems with a psychodynamic, client-centered focus.
Dr. Malley has provided consultative, evaluative, therapeutic, school and home-based intervention services to children and families impacted by Autism, developmental and learning disabilities, emotional and behavioral disorders. She has developed and consulted with an array of school-based programs for students with Autism Spectrum Disorders, emotional, and behavioral disorders. She has also provided individual, group, and family-based counseling to those with autism and other developmental disabilities.
Dr. Malley has provided consultative, evaluative, therapeutic, school and home-based intervention services to children and families impacted by Autism, developmental and learning disabilities, emotional and behavioral disorders. She has developed and consulted with an array of school-based programs for students with Autism Spectrum Disorders, emotional, and behavioral disorders. She has also provided individual, group, and family-based counseling to those with autism and other developmental disabilities.
“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” - Matt Haig. So very often, we find ourselves facing the word "should". Who "should" I be, where in life "should" I be, what "should" I be able to do. Whether you are just learning who you are for the first time, or are in a place of transition in your life, the process can be very difficult and can often leave us feeling isolated, alone, misunderstood, and in the need of support.
“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” - Matt Haig. So very often, we find ourselves facing the word "should". Who "should" I be, where in life "should" I be, what "should" I be able to do. Whether you are just learning who you are for the first time, or are in a place of transition in your life, the process can be very difficult and can often leave us feeling isolated, alone, misunderstood, and in the need of support.
W. Kefron McCaw earned his Psy. D. in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Diego, California in 2015. He earned his Bachelor of Arts in Psychology from the University of California in Santa Barbara in 2007. He has received clinical training at Advanced Neurobehavioral Health of Southern California, San Diego State University Counseling and Psychological Services, the Catholic Charities Center for Counseling, and the Union of Pan Asian Communities (UPAC) Positive Solutions Program.
W. Kefron McCaw earned his Psy. D. in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Diego, California in 2015. He earned his Bachelor of Arts in Psychology from the University of California in Santa Barbara in 2007. He has received clinical training at Advanced Neurobehavioral Health of Southern California, San Diego State University Counseling and Psychological Services, the Catholic Charities Center for Counseling, and the Union of Pan Asian Communities (UPAC) Positive Solutions Program.
Morgan Counseling and Consulting, PLLC
Counselor, MA, LMHCA
Verified Verified
Tacoma, WA 98403 (Online Only)
I specialize in providing compassionate guidance to individuals grappling with issues such as anxiety, depression, body image insecurities, navigating the complexities of postpartum, establishing healthy boundaries, and overcoming intrusive thoughts that hinder personal growth.
I specialize in providing compassionate guidance to individuals grappling with issues such as anxiety, depression, body image insecurities, navigating the complexities of postpartum, establishing healthy boundaries, and overcoming intrusive thoughts that hinder personal growth.
See more therapy options for 98403
How does your Therapist compare?
Number of Therapists in 98403
100+
Average cost per session
$150
Therapists in 98403 who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 78% | Relationship Issues |
| 78% | Trauma and PTSD |
| 74% | Self Esteem |
| 71% | Life Transitions |
| 65% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | Premera Blue Cross |
| 55% | Regence |
| 49% | Kaiser (Out-of-Network) |
How Therapists in 98403 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 72% | Female | |
| 25% | Male | |
| 3% | Non-Binary |