Therapists in 98402
You are so much more than what’s happened to you. When you’ve been through chronic stress, big transitions, grief, or trauma, you can feel stuck even when you know you have options. Maybe you’re someone who has done a lot of your own inner work already, either through therapy or on your own. You may have excellent insight but still feel bound by old patterns like caretaking/pleasing, staying busy/achieving, perfectionism, self-criticism, numbing out, or repeating difficult relationship cycles. These are deeply human, valid responses to pain AND you may be ready to explore what else is possible for you.
You are so much more than what’s happened to you. When you’ve been through chronic stress, big transitions, grief, or trauma, you can feel stuck even when you know you have options. Maybe you’re someone who has done a lot of your own inner work already, either through therapy or on your own. You may have excellent insight but still feel bound by old patterns like caretaking/pleasing, staying busy/achieving, perfectionism, self-criticism, numbing out, or repeating difficult relationship cycles. These are deeply human, valid responses to pain AND you may be ready to explore what else is possible for you.
Welcome! I am a licensed psychologist specializing in challenges with self-worth and relational trauma, as well as the feelings of depression, anxiety, or numbness that often occur with these experiences. My work is rooted in attachment-focused and trauma-informed approaches - I help people understand how relationships (especially the earliest ones in our lives) impact being able to feel emotionally safe with themselves and others. I especially enjoy helping people get out of their heads and into their hearts, or do the opposite when it would help to slow down our emotional experiences to make sense of them.
Welcome! I am a licensed psychologist specializing in challenges with self-worth and relational trauma, as well as the feelings of depression, anxiety, or numbness that often occur with these experiences. My work is rooted in attachment-focused and trauma-informed approaches - I help people understand how relationships (especially the earliest ones in our lives) impact being able to feel emotionally safe with themselves and others. I especially enjoy helping people get out of their heads and into their hearts, or do the opposite when it would help to slow down our emotional experiences to make sense of them.
If you are someone who "breaks the mold," or someone who always felt out of place, I am here to help explore that experience. Whether you identify as LGBTQ+, Neurodiverse, or even a "gamer," you have unique parts of yourself that require an understanding that one size does not fit all. Depression, anxiety, and trauma responses can all be a result of living in a world that might not understand you; I want to create a therapeutic space where you feel safe to be authentically you.
If you are someone who "breaks the mold," or someone who always felt out of place, I am here to help explore that experience. Whether you identify as LGBTQ+, Neurodiverse, or even a "gamer," you have unique parts of yourself that require an understanding that one size does not fit all. Depression, anxiety, and trauma responses can all be a result of living in a world that might not understand you; I want to create a therapeutic space where you feel safe to be authentically you.
Hello! I'm a licensed clinical psychologist who works with adolescents and adults navigating a wide range of challenges - from trauma, depression, substance use, or anxiety, to relationship challenges, identity concerns, or life transitions. In particular, I specialize in helping individuals heal from the impact of trauma and the many ways it can shape our emotions, relationships, and identity. Together, we’ll explore your lived experiences, develop insight, and build tools for growth. I’m also passionate about supporting Veterans, service members, and their families navigate unique stressors and transitions.
Hello! I'm a licensed clinical psychologist who works with adolescents and adults navigating a wide range of challenges - from trauma, depression, substance use, or anxiety, to relationship challenges, identity concerns, or life transitions. In particular, I specialize in helping individuals heal from the impact of trauma and the many ways it can shape our emotions, relationships, and identity. Together, we’ll explore your lived experiences, develop insight, and build tools for growth. I’m also passionate about supporting Veterans, service members, and their families navigate unique stressors and transitions.
Hello! I’m River. As a graduate student therapist, I aim to create a safe and understanding space where you can explore your trauma and experiences to gain a deeper understanding of yourself and support your journey towards becoming the version of yourself you want to be. Utilizing Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy, we’ll explore what changes you’d like to make on your mental health journey.
Hello! I’m River. As a graduate student therapist, I aim to create a safe and understanding space where you can explore your trauma and experiences to gain a deeper understanding of yourself and support your journey towards becoming the version of yourself you want to be. Utilizing Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy, we’ll explore what changes you’d like to make on your mental health journey.
I am currently accepting new clients! My experience includes supporting folx who are navigating identity, neurodivergence, mood disorders, trauma, anxiety, relationships, work stress, chronic illness, chronic pain, and life transitions. I enjoy supporting clients to enhance their self understanding, foster connection in relationships, and develop coping and self advocacy skills. As a neurodivergent, queer, and disabled identified therapist, I understand the utmost importance of affirming of your identities and experiences. My goal is to provide non judgmental, compassionate, and accessible care tailored to your unique needs.
I am currently accepting new clients! My experience includes supporting folx who are navigating identity, neurodivergence, mood disorders, trauma, anxiety, relationships, work stress, chronic illness, chronic pain, and life transitions. I enjoy supporting clients to enhance their self understanding, foster connection in relationships, and develop coping and self advocacy skills. As a neurodivergent, queer, and disabled identified therapist, I understand the utmost importance of affirming of your identities and experiences. My goal is to provide non judgmental, compassionate, and accessible care tailored to your unique needs.
Maryssa Beare
Marriage & Family Therapist, LMFT, AT, ST
2 Endorsed
Online Only
Not accepting new clients
People tend to go to therapy because they haven't been heard, whether that be other people not listening to you or you not listening to yourself and/or your body. Sometimes people have all the who-what-where-when-whys figured out, but the "how" remains elusive.
People tend to go to therapy because they haven't been heard, whether that be other people not listening to you or you not listening to yourself and/or your body. Sometimes people have all the who-what-where-when-whys figured out, but the "how" remains elusive.
Hi, I have worked with hurting people for a long time and my hope is to support you through this difficult, possibly overwhelming time in your life. Your struggle is unique and personal and I respect your need to feel understood. During our first visit, I will simply listen and seek to understand what is causing you sorrow, anxiety, hurt, or anger. Together we will work towards wholeness and my firm hope is that I can help you find that place in life again where you are at peace with yourself and your situation.
Hi, I have worked with hurting people for a long time and my hope is to support you through this difficult, possibly overwhelming time in your life. Your struggle is unique and personal and I respect your need to feel understood. During our first visit, I will simply listen and seek to understand what is causing you sorrow, anxiety, hurt, or anger. Together we will work towards wholeness and my firm hope is that I can help you find that place in life again where you are at peace with yourself and your situation.
You’re tired of code-switching or editing who you are just to be heard. Whether you’re navigating the nuances of queer identity, the weight of being a person of color in complex systems, or the exhaustion of relational trauma, you deserve a therapeutic partnership where your intersectional identity is honored as a source of strength, allowing us to focus on your growth and insight. You want to feel relaxed and grounded, but right now, the world—and perhaps your own history—has made it difficult to trust not only yourself, but others, too.
You’re tired of code-switching or editing who you are just to be heard. Whether you’re navigating the nuances of queer identity, the weight of being a person of color in complex systems, or the exhaustion of relational trauma, you deserve a therapeutic partnership where your intersectional identity is honored as a source of strength, allowing us to focus on your growth and insight. You want to feel relaxed and grounded, but right now, the world—and perhaps your own history—has made it difficult to trust not only yourself, but others, too.
You might be here because you feel different, misunderstood, or had to adapt in environments that don’t fully support your experience. You may be navigating ADHD, autism, burnout, trauma, relationship challenges, and feeling exhausted trying to manage it all on your own.
I offer individual therapy and comprehensive ADHD and autism assessments. My approach is personalized and collaborative, focused on helping you better understand yourself, regulate emotions, and get through your daily life in ways that feel more sustainable, empowering, and aligned with who you are.
You might be here because you feel different, misunderstood, or had to adapt in environments that don’t fully support your experience. You may be navigating ADHD, autism, burnout, trauma, relationship challenges, and feeling exhausted trying to manage it all on your own.
I offer individual therapy and comprehensive ADHD and autism assessments. My approach is personalized and collaborative, focused on helping you better understand yourself, regulate emotions, and get through your daily life in ways that feel more sustainable, empowering, and aligned with who you are.
Are you navigating a major life transition or feeling overwhelmed by stress, relationships, or self-doubt? Maybe you’re a college student or first-generation adult balancing expectations while trying to care for yourself. Therapy can be a space to process what you’re experiencing, practice coping skills, and take on challenges that support growth. We’ll collaborate to better understand what’s getting in the way and explore practical tools you can use in everyday life. You don’t have to have it all figured out to begin.
Are you navigating a major life transition or feeling overwhelmed by stress, relationships, or self-doubt? Maybe you’re a college student or first-generation adult balancing expectations while trying to care for yourself. Therapy can be a space to process what you’re experiencing, practice coping skills, and take on challenges that support growth. We’ll collaborate to better understand what’s getting in the way and explore practical tools you can use in everyday life. You don’t have to have it all figured out to begin.
I provide counseling services mainly by telehealth. I have offices in Washington and Georgia. I focus on working with people who want to change their behavior to get better results, to get more of what they want and less of what they don't want. That usually involves changing thinking, letting go of irrational beliefs, and learning how to let others know what your needs are. You will find me person-centered, non-confrontational, even humorous. You want to have better consequences in your life; my job is to help you find them. I also work with couples and families who want to learn how to listen to each other and stop arguing.
I provide counseling services mainly by telehealth. I have offices in Washington and Georgia. I focus on working with people who want to change their behavior to get better results, to get more of what they want and less of what they don't want. That usually involves changing thinking, letting go of irrational beliefs, and learning how to let others know what your needs are. You will find me person-centered, non-confrontational, even humorous. You want to have better consequences in your life; my job is to help you find them. I also work with couples and families who want to learn how to listen to each other and stop arguing.
Hello, I’m James, and thank you for being here. Whether you are new to therapy or have been sitting on the therapy chaise lounge for years, welcome! First off, there is no "perfect" way to do therapy and there is no "perfect" way to be a client. Frustrating, I know - let's talk about it! I strive to make my practice safe, comfortable, individualized and resourceful. Another core tenant of my practice that I find equally important: your agency/choice. You are the brain in the body, after all, and I will do my best to collaborate with you for achieving your aims (General response time: 24-72 hrs).
Hello, I’m James, and thank you for being here. Whether you are new to therapy or have been sitting on the therapy chaise lounge for years, welcome! First off, there is no "perfect" way to do therapy and there is no "perfect" way to be a client. Frustrating, I know - let's talk about it! I strive to make my practice safe, comfortable, individualized and resourceful. Another core tenant of my practice that I find equally important: your agency/choice. You are the brain in the body, after all, and I will do my best to collaborate with you for achieving your aims (General response time: 24-72 hrs).
I specialize in working with adults who are seeking clarity about autism and/or ADHD, particularly those considering a later-in-life diagnosis. Many have spent years feeling depleted by work or social demands without fully understanding why. Some have learned to mask their differences, leaving them feeling misunderstood or exhausted. Others began questioning their own experiences after a child or family member was diagnosed, noticing patterns that felt unexpectedly familiar. If these experiences resonate with you or you are seeking support, an assessment can offer insight and guidance.
I specialize in working with adults who are seeking clarity about autism and/or ADHD, particularly those considering a later-in-life diagnosis. Many have spent years feeling depleted by work or social demands without fully understanding why. Some have learned to mask their differences, leaving them feeling misunderstood or exhausted. Others began questioning their own experiences after a child or family member was diagnosed, noticing patterns that felt unexpectedly familiar. If these experiences resonate with you or you are seeking support, an assessment can offer insight and guidance.
Hi, my name is Cassie. I am a graduate of the University of Nevada Las Vegas with an MS in Marriage and Family Therapy. I am trained in EMDR and offer trauma-informed therapy. I have professional experience working with individuals with trauma, life transitions, and grief/loss. I am not only your supporter but also an encouragement to live the life you're striving for.
Hi, my name is Cassie. I am a graduate of the University of Nevada Las Vegas with an MS in Marriage and Family Therapy. I am trained in EMDR and offer trauma-informed therapy. I have professional experience working with individuals with trauma, life transitions, and grief/loss. I am not only your supporter but also an encouragement to live the life you're striving for.
I see us struggling with a pandemic of loneliness. Especially after COVID isolation, teens and younger adults, especially are at risk of experiencing a debilitating lack of connection, momentum, and purpose. Loneliness has the power to drag down every facet of our lives. The insecurity and depression that creep up in the dark depths of loneliness keep us down and away from the connection that we need. Therapy can be the life rope that begins us on our journey toward the light. I work well with clients who are skeptical about therapy for any number of reasons. I am confident you can thrive.
I see us struggling with a pandemic of loneliness. Especially after COVID isolation, teens and younger adults, especially are at risk of experiencing a debilitating lack of connection, momentum, and purpose. Loneliness has the power to drag down every facet of our lives. The insecurity and depression that creep up in the dark depths of loneliness keep us down and away from the connection that we need. Therapy can be the life rope that begins us on our journey toward the light. I work well with clients who are skeptical about therapy for any number of reasons. I am confident you can thrive.
Are you feeling overwhelmed by stress, anxiety, or life transitions? Do you find yourself stuck in cycles of overthinking, people-pleasing, or self-criticism? I specialize in helping healthcare workers, working women, and couples navigate challenges such as burnout, anxiety, depression, relationship issues, and grief. My goal is to create a safe, supportive space where you feel heard, understood, and equipped with practical tools to move forward.
I use CBT, DBT, ACT, and Trauma-informed care to reduce stress, build resilience, and improve the relationship with yourself and with others tailoring each session to your unique needs.
Are you feeling overwhelmed by stress, anxiety, or life transitions? Do you find yourself stuck in cycles of overthinking, people-pleasing, or self-criticism? I specialize in helping healthcare workers, working women, and couples navigate challenges such as burnout, anxiety, depression, relationship issues, and grief. My goal is to create a safe, supportive space where you feel heard, understood, and equipped with practical tools to move forward.
I use CBT, DBT, ACT, and Trauma-informed care to reduce stress, build resilience, and improve the relationship with yourself and with others tailoring each session to your unique needs.
I have been fascinated about human behavior and the way the mind works for the last 25 + years of my life. I started this journey of psychology and wellness to better understand the secrets on how to help build and support a healthy meaningful long life. I continue this voyage hoping to share these insights and trainings with others. I do not take lightly my role as your therapist and I’m dedicated to share as much knowledge and support to my client’s about how to cultivate one’s mental health. Beyond being a licensed Clinical Psychologist, I am also a Yoga Teacher, Master Breath Trainer, Coach, and Teacher.
I have been fascinated about human behavior and the way the mind works for the last 25 + years of my life. I started this journey of psychology and wellness to better understand the secrets on how to help build and support a healthy meaningful long life. I continue this voyage hoping to share these insights and trainings with others. I do not take lightly my role as your therapist and I’m dedicated to share as much knowledge and support to my client’s about how to cultivate one’s mental health. Beyond being a licensed Clinical Psychologist, I am also a Yoga Teacher, Master Breath Trainer, Coach, and Teacher.
Life can feel overwhelming when anxiety, depression, or changes in mood begin to affect how you think, feel, and connect with the people around you. You may be feeling stuck, exhausted, disconnected, or unsure of how to move forward. Therapy can provide a space to slow down, make sense of what you’re experiencing, and develop practical ways to navigate it.
I work with adults experiencing anxiety, depression, mood disorders, emotional overwhelm, stress, low self-esteem, and life transitions. My approach is compassionate, collaborative, and grounded in the belief that you are more than a diagnosis.
Life can feel overwhelming when anxiety, depression, or changes in mood begin to affect how you think, feel, and connect with the people around you. You may be feeling stuck, exhausted, disconnected, or unsure of how to move forward. Therapy can provide a space to slow down, make sense of what you’re experiencing, and develop practical ways to navigate it.
I work with adults experiencing anxiety, depression, mood disorders, emotional overwhelm, stress, low self-esteem, and life transitions. My approach is compassionate, collaborative, and grounded in the belief that you are more than a diagnosis.
Eric Cuestas-Thompson, LICSW
Clinical Social Work/Therapist, LICSW, LCSW, LISAC
2 Endorsed
Online Only
I am a Licensed Independent Clinical Social Worker in private practice partnering with Mindful Therapy Group. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) in the treatment of PTSD, anxiety, depression and addictions, including sexual compulsivity. My focus is working with adolescents and their families, couples, and men going through difficult transitions. I believe that you should have the quality of life that you want and deserve and I can help you identify and remove the obstacles that are preventing you from having a fulfilling and satisfying life.
I am a Licensed Independent Clinical Social Worker in private practice partnering with Mindful Therapy Group. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) in the treatment of PTSD, anxiety, depression and addictions, including sexual compulsivity. My focus is working with adolescents and their families, couples, and men going through difficult transitions. I believe that you should have the quality of life that you want and deserve and I can help you identify and remove the obstacles that are preventing you from having a fulfilling and satisfying life.
See more therapy options for 98402
How does your Therapist compare?
Number of Therapists in 98402
500+
Average cost per session
$150
Therapists in 98402 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 84% | Depression |
| 78% | Trauma and PTSD |
| 78% | Complex PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 78% | Regence |
| 77% | Aetna |
| 74% | Premera Blue Cross |
How Therapists in 98402 see their clients
| 50% | Online Only | |
| 50% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 22% | Male | |
| 3% | Non-Binary |