Therapists in 98388

Photo of Dr. Robert James Saari, Psychologist, PhD
Dr. Robert James Saari
Psychologist, PhD
Steilacoom, WA 98388
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
(253) 499-7117 View (253) 499-7117
Photo of Léonie Edwards, Pre-Licensed Professional, MA, BS, LMHCA
Léonie Edwards
Pre-Licensed Professional, MA, BS, LMHCA
1 Endorsed
Steilacoom, WA 98388
Making the decision to begin therapy is hard. Living with unresolved fear, doubt, anxiety, depression, or trauma is harder! You’re here because you know your life can be better & you’re brave enough to seek help. I’m here because I’ve been where you are, & I know the amazing, transformative power of therapy! My approach to therapy is warm, person-centered, inclusive, & non-judgmental. I believe YOU are the expert on your life. I believe you already have everything you need to live the happy, authentic life you dream of. Sometimes, we need help seeing things a new way. I would be honored to join you in your journey toward healing.
Making the decision to begin therapy is hard. Living with unresolved fear, doubt, anxiety, depression, or trauma is harder! You’re here because you know your life can be better & you’re brave enough to seek help. I’m here because I’ve been where you are, & I know the amazing, transformative power of therapy! My approach to therapy is warm, person-centered, inclusive, & non-judgmental. I believe YOU are the expert on your life. I believe you already have everything you need to live the happy, authentic life you dream of. Sometimes, we need help seeing things a new way. I would be honored to join you in your journey toward healing.
(253) 553-3178 View (253) 553-3178
Photo of Arielle R Peters, Pre-Licensed Professional, BS
Arielle R Peters
Pre-Licensed Professional, BS
Serves Area
Welcome. Are you weary from the burdens of life on your back? Put down your burdens, Atlas, and come rest with me. Let me teach you how to put down what isn't yours to carry, and carry what is yours with renewed strength. I will be your trail guide on the journey to healing issues of trauma, familial conflict, abuse, depression, anxiety, grief, and infertility. I can also help with "church hurt" (religious trauma). I can include the arts in your counseling and provide Christian counseling upon request. I am available now for families, couples, and children via telehealth or in-person.
Welcome. Are you weary from the burdens of life on your back? Put down your burdens, Atlas, and come rest with me. Let me teach you how to put down what isn't yours to carry, and carry what is yours with renewed strength. I will be your trail guide on the journey to healing issues of trauma, familial conflict, abuse, depression, anxiety, grief, and infertility. I can also help with "church hurt" (religious trauma). I can include the arts in your counseling and provide Christian counseling upon request. I am available now for families, couples, and children via telehealth or in-person.
(253) 544-4839 View (253) 544-4839
Photo of Heather M Wilson - Wilson Couples and Family Counseling Services PLLC, Marriage & Family Therapist Associate, MG
Wilson Couples and Family Counseling Services PLLC
Marriage & Family Therapist Associate, MG
1 Endorsed
Serves Area
Everyone has a unique story that captures the essence of how their lives have shaped them into the person they are. I want to help couples, families, and individuals navigate the difficult challenges that life presents, which affect their relationships and world, and understand each other better. I will work with clients to utilize their strengths and build resilience, and provide them with tools to practice outside of therapy. I want clients to be equally involved, communicating their needs and goals, and listening to each other throughout the process.
Everyone has a unique story that captures the essence of how their lives have shaped them into the person they are. I want to help couples, families, and individuals navigate the difficult challenges that life presents, which affect their relationships and world, and understand each other better. I will work with clients to utilize their strengths and build resilience, and provide them with tools to practice outside of therapy. I want clients to be equally involved, communicating their needs and goals, and listening to each other throughout the process.
(509) 646-2972 View (509) 646-2972
Photo of Melissa Shivers, Counselor, LMHC
Melissa Shivers
Counselor, LMHC
Serves Area
I am currently accepting new clients. I offer either in-person appointments or telehealth appointments for those who prefer to stay home. I am thankful to be able to help people through their challenging seasons. I enjoy working with individuals and have a special interest in working with those struggling with anxiety and depression. I am also passionate about providing Christian counseling for those who are struggling with faith-based issues.
I am currently accepting new clients. I offer either in-person appointments or telehealth appointments for those who prefer to stay home. I am thankful to be able to help people through their challenging seasons. I enjoy working with individuals and have a special interest in working with those struggling with anxiety and depression. I am also passionate about providing Christian counseling for those who are struggling with faith-based issues.
(253) 292-9645 View (253) 292-9645
Photo of Dr. Robert James Saari, Psychologist, PhD
Dr. Robert James Saari
Psychologist, PhD
Online Only
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
(253) 264-3884 View (253) 264-3884
Photo of Dr. Robert James Saari, Psychologist, PhD
Dr. Robert James Saari
Psychologist, PhD
Online Only
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
(253) 881-8056 View (253) 881-8056
Photo of June Huelskamp, Clinical Social Work/Therapist, LISW-S
June Huelskamp
Clinical Social Work/Therapist, LISW-S
1 Endorsed
Online Only
Are you looking for answers? Unsure of what to do or how to change things? Can't seem to get over it? I want to help you get past what needs to be left behind and move forward with confidence. You can do this!
Are you looking for answers? Unsure of what to do or how to change things? Can't seem to get over it? I want to help you get past what needs to be left behind and move forward with confidence. You can do this!
(513) 655-2237 View (513) 655-2237
Photo of Dr. Robert James Saari, Psychologist, PhD
Dr. Robert James Saari
Psychologist, PhD
Online Only
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
(253) 544-5137 View (253) 544-5137
Photo of Julie Catoe, MA , Coach, EYT, TSY, EMDR
Julie Catoe
Verified Verified
Online Only
I believe in humanizing the support and care I provide for people. I have a diverse background that uniquely positions me to offer comprehensive support for mental health and well-being. I recognize the crucial connection between mind and body, and I have further expanded my expertise with certifications and training in various fields. Offering services online allows me to connect with people in any location.
I believe in humanizing the support and care I provide for people. I have a diverse background that uniquely positions me to offer comprehensive support for mental health and well-being. I recognize the crucial connection between mind and body, and I have further expanded my expertise with certifications and training in various fields. Offering services online allows me to connect with people in any location.
(253) 893-4315 View (253) 893-4315
Photo of Dr. Robert James Saari, Psychologist, PhD
Dr. Robert James Saari
Psychologist, PhD
Online Only
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
(253) 242-2845 View (253) 242-2845
Photo of Dr. Robert James Saari, Psychologist, PhD
Dr. Robert James Saari
Psychologist, PhD
Online Only
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
(253) 649-2416 View (253) 649-2416
Photo of Dr. Robert James Saari, Psychologist, PhD
Dr. Robert James Saari
Psychologist, PhD
Online Only
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
(253) 285-1859 View (253) 285-1859
Photo of Dr. Robert James Saari, Psychologist, PhD
Dr. Robert James Saari
Psychologist, PhD
Online Only
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
(253) 218-4171 View (253) 218-4171
Photo of Dr. Robert James Saari, Psychologist, PhD
Dr. Robert James Saari
Psychologist, PhD
Online Only
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
(253) 544-6319 View (253) 544-6319
Photo of Dr. Robert James Saari, Psychologist, PhD
Dr. Robert James Saari
Psychologist, PhD
Online Only
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
(253) 364-0627 View (253) 364-0627
Photo of Dr. Robert James Saari, Psychologist, PhD
Dr. Robert James Saari
Psychologist, PhD
Online Only
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
(253) 400-4071 View (253) 400-4071
Photo of Dr. Rob Saari, Psychologist, PhD
Dr. Rob Saari
Psychologist, PhD
Online Only
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
Cybersex can feel fine—until it isn’t. A quick porn clip turns into hours, cam sessions run late, and another night slips away. You’re not broken; you’re stuck in a loop—and loops can change. I specialize in online sexual behavior—often called “sexual addiction”—including pornography, sexting, cam sites, and dating / hook-up apps. You’ll receive short-term, pragmatic, skills-based therapy—focused on practical tools you can use right away—from a clinical psychologist with over 15 years of inpatient and outpatient experience helping people who struggle to regulate sexual behavior. We’ll start with your goals and the life you want.
(253) 447-5240 View (253) 447-5240
Photo of Brandi Cloutier, Clinical Social Work/Therapist, LICSWA
Brandi Cloutier
Clinical Social Work/Therapist, LICSWA
Online Only
My professional approach is to guide individuals to their own mental health success with a humanistic and strength-based approach. I believe in building strong working relationships with individuals based on confidentiality, trust, and respect.
My professional approach is to guide individuals to their own mental health success with a humanistic and strength-based approach. I believe in building strong working relationships with individuals based on confidentiality, trust, and respect.
(253) 499-7344 View (253) 499-7344
Photo of Shanae Marie Bezusko - Humble Steps Psychotherapy, Clinical Social Work/Therapist, LICSW, APHSW-C, MSW
Humble Steps Psychotherapy
Clinical Social Work/Therapist, LICSW, APHSW-C, MSW
1 Endorsed
Online Only
Waitlist for new clients
Was it difficult to click on this page? Well you did it and if that is your accomplishment for the day then that is one step closer towards healing. It is my belief that healing is a series of small, humble steps leading to transformation. Pain takes many forms, headaches, chronic physical pain, the pain from loss, the pain from one's limitations after a serious diagnosis, the pain from abuse and the pain from the love that you didn't receive. These experiences teaches us some harsh lessons that keep us safe, but they can also keep us trapped.
Was it difficult to click on this page? Well you did it and if that is your accomplishment for the day then that is one step closer towards healing. It is my belief that healing is a series of small, humble steps leading to transformation. Pain takes many forms, headaches, chronic physical pain, the pain from loss, the pain from one's limitations after a serious diagnosis, the pain from abuse and the pain from the love that you didn't receive. These experiences teaches us some harsh lessons that keep us safe, but they can also keep us trapped.
(253) 264-0898 View (253) 264-0898

See more therapy options for 98388

How does your Therapist compare?

Number of Therapists in 98388

20+

Average cost per session

$210

Therapists in 98388 who prioritize treating:

72% Other
72% Coping Skills
64% Sexual Addiction
60% Addiction
36% Anxiety
32% Depression
28% Grief

Average years in practice

25 Years

Top 3 insurances accepted

67% Aetna
67% Premera Blue Cross
50% BlueCross and BlueShield

How Therapists in 98388 see their clients

80% Online Only
20% In Person and Online

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 98388?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.