Therapists in 98372

Jitani is a Marriage and Family Therapist. She graduated from Belmont Abbey College, where she received a bachelor’s degree in applied psychology, and went on to obtain a graduate degree in Marriage and Family Therapy from Capella University. Her philosophy is built on the notion that everything is connected to everything and that it is essential to explore how one’s family, co-workers, and friends, impact an individual’s mental health and vice versa.

Utilizing Emotion-focused therapy (EFT), we will create an open and honest partnership to improve your mental health and explore who you are and what you would like to achieve. My style of therapy is a collaborative approach between myself and my clients as we strive to reach your goals. I believe counseling provides a safe place for clients to be able to heal and grow. As Humans, we are emotionally bonding creatures, and it is crucial to recognize and support the emotional, physical, and spiritual dimensions of our beings.

Even with the current situation, we are still accepting new clients. However, please email us rather than call. Our goal is to focus on mental wellness. We do this through a variety of treatment methods tailored for your specific needs. Our providers will work with you to determine whether CBT, DBT, Mindfulness, Art therapy, or other treatment methods are best in helping you overcome your current challenges. We’ll work together to develop an action plan to gain the skills and insight that help you get back on track to happiness and success.

Are you living the life you want? Do you have the relationship/relationships you want? I want to understand your life and support you in making your life and relationships all that you can imagine them to be. I would be honored to join you on your path to healthier relationships and more satisfying life. Relationship struggles, enhancements, and growth are my primary focus and that certainly includes relationship to self. Please see my website for further information, or email so we can discuss your particular concerns and how I can best support you. I work with adults 18+ only. Thanks, and I look forward to hearing from you!

"We repeat what we don't repair." - Christine Langley-Obaugh My approach to counseling is open, encouraging, and to understand each situation as a unique opportunity to find both solutions and resolution. My goal is to walk alongside you in order to help discover the beliefs and emotions that are causing depression, anxiety, fear, and anger. I believe that you write your own story and are in charge of your future. Using your past experiences, and learning from them, we will find the direction and coping skills that you need in order to live the life you want.

I am a Relational Art Therapist. I graduated from Antioch University - Seattle in 2020 and I have been in private practice since then. I have been working with kids (5+) and adults who have mental and physical disabilities for over 13 years. I focus on empowering clients through a strength-based approach and existential theory. I specialize in working with transgender and non-binary individuals as well as the wider LGBTQIA+ community. I have experience working with adolescents and adults who identify as neuro-divergent (including ADHD) and/or on the Autism spectrum. I am a poly-friendly, body positive, and BDSM/kink knowledgeable.

Our innate human desire and need for love and connection is undeniable. In my work with families, individuals and partners, I encourage my clients to uncover and share feelings that often lie underneath dysfunctional patterns and interactions. This systemic perspective also values reflection on the impact from our families of origin. I also aim to nurture a strong sense of identity and self worth, believing this is imperative in finding balance in our unpredictable, confusing world.

Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome at some point. Whether you or your child struggle with anxiety, depression, or unhelpful behaviors, you should know that there is hope for a better tomorrow. The Salish Sea Collective understands that our clients deserve care encompassing physical, mental, emotional, sexual and spiritual health. These human aspects are intrinsically intertwined and require a holistic approach. Our multidisciplinary team create a cohesive atmosphere where clinicians work together for our clients.

Are you wanting to make changes regarding your substance use? Have you tried to stop only to resume using in order to cope with life's challenges? Have you recognized that your use is beginning to impact other areas of your life? I am here to meet you where you are in your desire to effect positive changes. Together we can make a plan and help navigate you towards recovery. I specialize in helping you to develop healthy coping skills, prevention of use, exploring root causes and helping individuals be the best person they desire to become. I provide professional and skilled assessments, group and individual sessions.

Current Openings: 10am, 11am, 1pm & 2pm. People see counselors for many different reasons. Some folks have mental health struggles such as anxiety or depression and therefore come to therapy for treatment and help. Others come to therapy for other life problems such as relationship problems, stressful work environments, worries about their future or their kids, struggles with their faith and spirituality, or grief and loss, etc. Counseling is an investment in the betterment of your life.

My name is Heather Adaro. I am a certified trauma therapist with a passion for helping people create peace with their pasts by focusing on the present. I am a licensed mental health counselor & a substance use disorder professional, with over 20 years of experience in the counseling profession. I use a variety of therapeutic techniques, depending on your individual needs, including cognitive behavioral therapy, dialectic behavior therapy, and acceptance and commitment therapy, as well as strategies from liberation psychology. I also use a neuroscientific based approach that supports change by using the natural ways our brains work.

Maybe you came here because you’re feeling anxious, feeling down or feeling stuck. Maybe you’ve had a recent loss, struggling in your job, or experiencing stress in your relationship. Maybe you struggle to find time for yourself. Maybe you’re a therapist or a first responder who gives so much and now it’s time to focus on your own wellness. Maybe you’ve had a recent life transition and you need support. Maybe you know exactly what you want and all you need is the validation and support to make a change. Maybe you don’t know what you’re feeling at the moment, but you know it’s time to seek support. You’re not alone.

Accepting new clients! I believe that people can seek therapy for many reasons. As your therapist my approach is to meet you where you are and help you reach your therapy goals. Whether you are struggling with a major life change, a traumatic moment or have day to day challenges, I am here to align with you and guide you to become your best self. My approach is to look at the whole person and together create therapy goals that will empower and heal from within.