Therapists in 98370

My name is Sally (Sarah) Zehrung, and I am a dedicated and experienced therapist committed to guiding my clients through the process of recovery and renewed empowerment. With over a decade of clinical experience in trauma-informed care, my mission is to provide a safe and compassionate space for exploration and growth. Whether you're dealing with the aftermath of a traumatic event, struggling with anxiety and depression, or navigating the unique challenges of chronic illness, I offer tailored support that addresses your individual needs.
My name is Sally (Sarah) Zehrung, and I am a dedicated and experienced therapist committed to guiding my clients through the process of recovery and renewed empowerment. With over a decade of clinical experience in trauma-informed care, my mission is to provide a safe and compassionate space for exploration and growth. Whether you're dealing with the aftermath of a traumatic event, struggling with anxiety and depression, or navigating the unique challenges of chronic illness, I offer tailored support that addresses your individual needs.

I will help you... feel less alone and more hopeful about your future, resolve the pain and confusion you may be feeling, feel better about yourself and reaffirm your self-worth and confidence. You will unlock new ways of thinking and being that will move you into the life you really want. I will support you through your struggles and also encourage you to challenge yourself. Don't struggle alone - get support today!
I will help you... feel less alone and more hopeful about your future, resolve the pain and confusion you may be feeling, feel better about yourself and reaffirm your self-worth and confidence. You will unlock new ways of thinking and being that will move you into the life you really want. I will support you through your struggles and also encourage you to challenge yourself. Don't struggle alone - get support today!

I offer land-based therapy. This work entails an embodied experience of healing through a collaboration with nature and myself. I believe wholeheartedly that our wellness is interwoven with the health of our environment and remembering we are also nature. My office is outdoors, on land being stewarded to enhance the prairie ecosystem and support sustainable food practices. A typical session will include mindfulness practices to regulate the nervous system, activity that supports a relationship not just with self, but also connecting to land, typically through gardening and other land stewarding practices.
I offer land-based therapy. This work entails an embodied experience of healing through a collaboration with nature and myself. I believe wholeheartedly that our wellness is interwoven with the health of our environment and remembering we are also nature. My office is outdoors, on land being stewarded to enhance the prairie ecosystem and support sustainable food practices. A typical session will include mindfulness practices to regulate the nervous system, activity that supports a relationship not just with self, but also connecting to land, typically through gardening and other land stewarding practices.
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How does your Therapist compare?
Number of Therapists in 98370
100+
Average cost per session
$150
Therapists in 98370 who prioritize treating:
93% | Anxiety |
90% | Depression |
81% | Relationship Issues |
79% | Self Esteem |
73% | Trauma and PTSD |
72% | Stress |
69% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
76% | Premera Blue Cross |
64% | Regence |
55% | Aetna |
How Therapists in 98370 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |