Therapists in 98337
Are you feeling stuck, overwhelmed, or just not quite yourself lately? You don’t have to face it alone. I’m passionate about helping others to work through the challenges of life, rebuild confidence, and rediscover what it feels like to truly enjoy life again.
You may notice lingering memories or emotional numbness after difficult experiences, constant worry or racing thoughts that make it hard to relax, or struggles with focus, motivation, and follow-through. These symptoms can leave you feeling disconnected and exhausted—but with the right support, change is absolutely possible.
Are you feeling stuck, overwhelmed, or just not quite yourself lately? You don’t have to face it alone. I’m passionate about helping others to work through the challenges of life, rebuild confidence, and rediscover what it feels like to truly enjoy life again.
You may notice lingering memories or emotional numbness after difficult experiences, constant worry or racing thoughts that make it hard to relax, or struggles with focus, motivation, and follow-through. These symptoms can leave you feeling disconnected and exhausted—but with the right support, change is absolutely possible.
Are you expecting a baby and feeling overwhelmed, terrified or confused? Wanting help processing a high risk pregnancy? Are you a mom in postpartum trying to navigate your new identity and wanting someone to muddy through the waters with you? If you answered yes than therapy might be for you. Might hope is to make you feel brave and empowered in this new or maybe recurring journey for you and your family.
Are you neurodivergent struggling to navigate relationships, or life transitions? Do you want someone to share your special interests with and help you feel seen? If yes than scheudle and appointment today.
Are you expecting a baby and feeling overwhelmed, terrified or confused? Wanting help processing a high risk pregnancy? Are you a mom in postpartum trying to navigate your new identity and wanting someone to muddy through the waters with you? If you answered yes than therapy might be for you. Might hope is to make you feel brave and empowered in this new or maybe recurring journey for you and your family.
Are you neurodivergent struggling to navigate relationships, or life transitions? Do you want someone to share your special interests with and help you feel seen? If yes than scheudle and appointment today.
I work with people to find a path to less stress, more enjoyment & pleasure in life. Working together we can develop & enhance the experiences of your life to feel more whole and fulfilling. Create a life more satisfying; transmute stress causing difficulty into energy for working towards your goals. Sometimes we are stuck in life situations that block creativity and success. Goals often include happiness, pain relief (physical, mental, spiritual, emotional), finding passion, achievement, self-awareness, productivity, insight, more socialization, healthy relationships (a new one), freedom, joy, meaning, and contentment with life.
I work with people to find a path to less stress, more enjoyment & pleasure in life. Working together we can develop & enhance the experiences of your life to feel more whole and fulfilling. Create a life more satisfying; transmute stress causing difficulty into energy for working towards your goals. Sometimes we are stuck in life situations that block creativity and success. Goals often include happiness, pain relief (physical, mental, spiritual, emotional), finding passion, achievement, self-awareness, productivity, insight, more socialization, healthy relationships (a new one), freedom, joy, meaning, and contentment with life.
I love working with a variety of clients and believe that there is no issue that is too small for therapy. I have experience with working with clients experiencing grief/loss, anxiety, depression, and suicidal ideations. I also do have expertise and training in assisting veterans.
I love working with a variety of clients and believe that there is no issue that is too small for therapy. I have experience with working with clients experiencing grief/loss, anxiety, depression, and suicidal ideations. I also do have expertise and training in assisting veterans.
I provide therapy for adults, working on issues such as anxiety, depression, ADHD, relationships and life transitions. I also provide Reflective Parenting; Parent-Child Relationship Problems and Stress Management. We all experience great changes during our lives, evolutions in identity, shifts in how we see ourselves and how others see us. Through reflection and dialogue we can understand and make meaning of our journey.
I provide therapy for adults, working on issues such as anxiety, depression, ADHD, relationships and life transitions. I also provide Reflective Parenting; Parent-Child Relationship Problems and Stress Management. We all experience great changes during our lives, evolutions in identity, shifts in how we see ourselves and how others see us. Through reflection and dialogue we can understand and make meaning of our journey.
Are you and your partner keep having the same argument? Do old wounds from childhood continue to show-up despite years of work on your part? Does trauma—big or small—shape how safe, connected, or worthy you feel?
I work with individuals and couples who are ready to look honestly at these patterns to create change using evidence-based therapeutic approaches.
The ways you cope, protect yourself, or pull away developed for good reasons. Together, we’ll uncover those reasons with compassion and curiosity, while building new ways of relating that feel safer, more secure, and more authentic.
Are you and your partner keep having the same argument? Do old wounds from childhood continue to show-up despite years of work on your part? Does trauma—big or small—shape how safe, connected, or worthy you feel?
I work with individuals and couples who are ready to look honestly at these patterns to create change using evidence-based therapeutic approaches.
The ways you cope, protect yourself, or pull away developed for good reasons. Together, we’ll uncover those reasons with compassion and curiosity, while building new ways of relating that feel safer, more secure, and more authentic.
My name is Kathy Poissot and I am a LMHC based in Seattle, WA and work with clients statewide via telehealth. I work with adults 18 years and older and specialize in general mental health and relationship challenges using CBT and DBT to help clients make progress and start feeling better. My approach to therapy varies based on the individual needs of each client. I most frequently use Cognitive Behavior Therapy and Dialectical Behavior Therapy, as both methods help the client and myself build a common understanding of their situation, and we can begin to create a plan to move forward.
My name is Kathy Poissot and I am a LMHC based in Seattle, WA and work with clients statewide via telehealth. I work with adults 18 years and older and specialize in general mental health and relationship challenges using CBT and DBT to help clients make progress and start feeling better. My approach to therapy varies based on the individual needs of each client. I most frequently use Cognitive Behavior Therapy and Dialectical Behavior Therapy, as both methods help the client and myself build a common understanding of their situation, and we can begin to create a plan to move forward.
I'm glad you took the first step, and are thinking about making a change to take a different direction in your life. That's the first step, is to acknowledge that you are struggling in a particular area and you are ready to take the next steps to change that direction and start heading towards the path that you had hoped and planned for yourself. Great work already! I'm glad you are here!
I'm glad you took the first step, and are thinking about making a change to take a different direction in your life. That's the first step, is to acknowledge that you are struggling in a particular area and you are ready to take the next steps to change that direction and start heading towards the path that you had hoped and planned for yourself. Great work already! I'm glad you are here!
Your mind feels like it's stuck in a loop. Intrusive thoughts, worry and fear fill your days. Anxiety keeps you up at night, second-guessing your decisions and doubting your worth. These patterns leave you exhausted, frustrated, and unsure of how to regain control. You want to stop feeling trapped by the obsessive thoughts, constant self-doubt, and the "what-ifs" that dominate your mind. You're ready to break free from these cycles and find peace and clarity in life again.
Your mind feels like it's stuck in a loop. Intrusive thoughts, worry and fear fill your days. Anxiety keeps you up at night, second-guessing your decisions and doubting your worth. These patterns leave you exhausted, frustrated, and unsure of how to regain control. You want to stop feeling trapped by the obsessive thoughts, constant self-doubt, and the "what-ifs" that dominate your mind. You're ready to break free from these cycles and find peace and clarity in life again.
See more therapy options for 98337
How does your Therapist compare?
Number of Therapists in 98337
20+
Average cost per session
$145
Therapists in 98337 who prioritize treating:
| 100% | Anxiety |
| 90% | Depression |
| 79% | Stress |
| 72% | Self Esteem |
| 69% | Relationship Issues |
| 66% | Grief |
| 66% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Aetna |
| 86% | Regence |
| 82% | Premera Blue Cross |
How Therapists in 98337 see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 86% | Female | |
| 11% | Male | |
| 3% | Non-Binary |