"Are you chronically disappointed? Dissatisfied with your job or relationship? Bored with your life? Feeling that you are not reaching your potential? Worried all the time about getting it all done or being good enough? Is fear holding you back from being your best self and having all you want in life? Are you feeling inadequate and self-critical? Are you wondering why am I alive? What is the purpose of my life? What does my life mean? Are you wanting a passionate and purpose-filled life?"

"My primary goal as a psychologist is to help the client clarify their presenting problem and work with them towards reducing their suffering and enhancing their quality of life. I work with both adults and adolescents that may be experiencing a variety of challenges including anxiety, depression, anger, and post-traumatic stress. I provide psychological assessments for a variety of complaints, and ground my counseling work in scientific, evidence-based interventions such as Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Clinical Hypnosis, and various mindfulness-based interventions."

"Life is a journey and I welcome the opportunity to help you meet and overcome the challenges you meet on your path. If you are concerned about relationship issues at home, school or work, my work in systems therapy can help you see your way more clearly. I work with life transitions, such as divorce, aging, career change or retirement; parenting children, foster children or grandchildren. My desire is to support you in making the choices you want to bring more happiness, health and positive change into your life."

"Feeling anxious? Depressed? Upset? Are you dealing with a loss of a loved one? Are you dealing with a major transition? Change, loss, and life transitions can turn your life upside down. People tell you to get over it, but it's not that easy. Sleepless nights. Feelings of insecurity. Self-doubt. A nagging sense of not being good enough. My experienced, collaborative approach provides unconditional attention and compassion to help you bring peace and insight to your healing journey. With rigorous clinical training specializing in loss, grief, anxiety, depression, and trauma, I continue to train in the latest advances."

"I work with people struggling with a variety of life issues such as anxiety, depression, grief/loss, chronic pain, difficult life transitions, sexual assault/abuse, gender identity, and Post Traumatic Stress Disorder/Complex Trauma. My treatment focus is Mindfulness Based Cognitive Therapy and Acceptance and Commitment Therapy (ACT). These are evidence-based behavioral therapies that give you tools to deal effectively with your struggles. During our sessions, we will work as a team and I will guide you through different techniques. "

"I work from a person-centered approach that draws from other theoretical techniques designed to address your individual needs and goals. The process of counseling is to understand you as a unique person; explore and gain insight into your thoughts, feelings, experiences, and behavior; and enhance quality of life by implementing parts of the counseling process into your daily living. Our therapeutic relationship will be collaborative and we will work together towards setting and meeting your counseling goals."

"As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues."

"If you experience insomnia, nightmares, flashbacks, fatigue, sudden anger, anxiety or depression and feel it is time to get control back, call me. I strive to create a supportive environment and work with you to come up with a plan that addresses your concerns where you are right now. I believe everyone has strengths and that sometimes people become so overwhelmed they lose sight of themselves. I'm a guide that helps you find your way back and encourages you to keep moving forward."

"I see individuals with anxiety, depression, phobias, and with histories of trauma, (including service members returning from Afghanistan and Iraq). I use EMDR combined with other client-centered therapies. What is most important, however, is that your therapy is tailored to your individual needs and does not follow a strict set of guidelines. Using a humanistic and transpersonal approach, we explore how longstanding beliefs and values affect how you feel about yourself and about the choices you make. We will identify and eliminate your "stumbling blocks" so that you feel in control of your destiny."

""What is within you that longs to come forth, what waits for you to say Yes?" In my work with clients we work together as a team to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through bodily-centered somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception. "

"Life presents many challenges. Our 24 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available."

"I counsel couples and families through a variety of life-stages, helping them find well-being in their changing roles. Dedicated to working through the entire therapeutic process with you and those you love, I create a time and place for couples and families to explore their challenges and find acceptance, appreciation and gratitude for each family member. I believe that acceptance in the face of struggle and transformation is the first step for change and healing. I offer clear and compassionate guidance to you so that you may become gentle, kind witnesses of yourselves and others."

"I am a licensed clinical psychologist and marriage and family therapist with over 30 years of experience working with children, teens, young adults, adults and families. I specialize in evaluating and treating clients with ADHD, Oppositional Defiant Disorder, depression, Obsessive Compulsive Disorder, anxiety problems, and school problems. I work together with clients and their families to clarify their specific concerns and to achieve their goals, often using cognitive behavioral, behavioral, and/or family interventions."

"Do you feel stuck in the life that you have and would really love to make a change but not sure what it might look like or exactly how to get there? Our longings and discontents are actually great for pushing us towards moving out of our comfort zones and taking a step towards something new, to creating more in alignment of what brings us joy. Is fear holding you back from really looking at what is possible for you?"

"If you are a woman in transition, or are feeling disheartened, depressed or stuck, I will give you assistance in identifying and uncovering your strengths, and recovering your joy of life! Or, if you are a member of a couple or family having difficulties, I will offer support and teach communication skills, which can deepen and enhance those relationships closest to you. It is often difficult to identify our stuck places and painful patterns. I have found that talking things through with someone with sound professional training and experience can offer new perspectives and life possibilities, allowing change to happen!"

"I specialize in trauma, anxiety, depression, school and relational issues. I offer services to adults, and also to children and teens, ages 6-16. I maintain a separate office space called Play Lab Northwest, which is interactive and play-oriented for children. My orientation is grounded in depth psychology, but I work with an innovative approach, as I integrate established therapies including: Jungian, somatic, play, art, relational, and cognitive-behavioral. I personalize psychotherapy for each client. I believe therapy should be positive, fun, and oriented to personal growth."

"Are you going through a rough patch in your life or relationship? Are you and your spouse or partner struggling to successfully parent your children? Are you getting divorced or remarried and need help getting your children through the changes? Let me help. I work with individuals, couples, and families in transition or crisis. I believe everyone is the expert in his or her own life. I will respect your life experiences and help you and your family through this challenging leg of your journey."

"Depth Psychological Services is full at this time. We are not taking new patients. I integrate a variety of therapies where you explore the subtle internal or external influences affecting your daily life. You develop insight and learn to choose thoughts,feelings, and behaviors that increase a healthy balance. Through conversation, insight practice, and active imagination (art & writing), your ideas are addressed in the safety of personal face-to-face therapy. We plan your treatment together. We address specific personal current challenges and create a plan of action. I work with individual adults, couples, parents, or teens. "

"I meet with individuals, couples, families, and run groups. I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance, and some health challenges to include nicotine addiction. I also provide in-home nursing-aid care, DD respite care, and tutoring. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience"

"My ideal client is one who is invested and motivated to work in therapy. I love working with individuals and couples. I believe that it takes a great deal of courage to come into counseling. I am gentle but direct in my approach. I do not want you to waste your time and money on useless therapy that does not help you change the things that you want to change. It is important to me that you walk away from therapy feeling better about yourself and believing that you have the effective tools to help you improve your life."