Therapists in 98290

*** At this time, I am not accepting new clients *** With our fast paced full lives, sometimes we are left feeling anxious, overwhelmed, and worn out. Perhaps you are going thru a life transition such as surviving high school, starting college, changing jobs, becoming a new parent, or an empty-nester. Working as a team we will explore those things that are causing challenges in your life. Together we will utilize your strengths, to help you achieve the goals that we set to relieve the discomfort, so that you can go on living your best life.

The thing that is universal to why someone is seeking therapy is that they want a place to talk about thoughts, feelings and relationships without fear of being judged or of hurting someone's feelings. It is always an honor to be trusted to hear people’s thoughts, feelings and experiences. I do not believe it is my roll to tell someone how to do things, how to feel about things or how to think about things. I believe my role is to ask you questions, offer relevant information and skills but mostly listen to what you what. To do this, I use a variety of different techniques, skills and theories.

Immediate openings! At CH Counseling, the clients we work with come into therapy with a variety of symptoms and concerns that are interfering with their every day life. I know from personal and professional experience that it is possible to live a life of joy and optimism. Within each of us are deep wells of untapped potential. No matter what our mistakes, no matter what our struggles, no matter how our past may have shaped us, each of us has the free will to rise above all obstacles and transform ourselves. . It is a courageous step to engage in the process of counseling, and well worth it!

My name is Chris Pugh and I'm a Licensed Mental Health Counselor Associate. My primary purpose is to help you gain emotional freedom from any personal obsticles that you've encountered throughout your life. My goal is to work with you to develop your own personal tools to help you regulate your emotions and develop a personal sense of emotional independence and self-worth.

Finding support and a therapist can be difficult. It's hard to know what the right fit is when you are experiencing your own traumatic life events or mental health struggles. I specialize working with clients who are struggling with navigating their adolescent years, have mood disorders or struggle with a traumatic life history. I have spent several years working with these populations to help better their mental health and continue to work on growing my skills and proficiency in treating these populations for mental health.

Welcome to Bravura Counseling. I proudly specialize in mental health wellness for active duty and retired first responders, as well as military members and veterans, and their family members, throughout Washington State. I focus on providing counseling that addresses some of the most urgent mental health conditions affecting our first responder and military communities, including: PTSD, critical incident trauma, anxiety, depression, suicide prevention, burnout/workplace stress, substance abuse, and work/life balance.

I support individuals from the toddler age to early adulthood (up to age 35). I build connections with individuals and their families to aid in reaching personal goals, social goals, developmental milestones, etc. I help provide families with the structure to increase desired outcomes and help the family system flow smoother. I teach individuals how to develop effective emotion regulation skills and increase overall calmness in their lives.

Many people say life doesn't go according to plan. We all know that to be true. Life goes up and down with many bits and pieces that make our story. As we are going through our life we may not understand or want parts of our story that entail grief and pain. YOUR story is what makes you, what has happened in your life, and what hasn't happened in your life. Many of us tend to have expectations of who we are supposed to be and how to navigate life, that we may forget to live life. Life isn't about pushing through, dread and pain. It's about the hope that pain and loss can be grieved and change can happen in your heart.

I specialize in working with neurodivergent individuals and their loved ones. I recognize that all brains learn, process information, and work differently. Unfortunately, the world at large often is not built to accommodate brains that are atypical. How can we appreciate and understand what works best for you or your loved one? My goal is to help each individual recognize their personal strengths and to identify what success means to them.

Are you feeling stuck or stressed out? Are you trying to break free of repeating patterns or find meaning in your life? Perhaps you want to work on relationships, including the relationship with yourself. You are not alone. I take a systemic, collaborative approach to therapy. This means when I work with individuals, couples, alternative constellations, and families. I consider them in the context of their relationships and communities, often revealing the root of presenting issues and need for change. My goal is for you to achieve yours. I feel honored to know my clients on a deeper level.

I will meet you where you are and guide you in a safe and supportive space as you process life’s challenges and transform your life. My philosophy is that therapy is just as much about shining a light on the strengths that we already have, as it is about bridging the gap in certain deficits we may be dealing with.

I help adults recover from the impact of childhood trauma which left unattended may create a multitude of undesirable issues or behaviors. This is a brief, yet powerful "bullseye" intervention that uncover subconscious conflicts and root causes. My role is that of a coach or guide in helping you discover your truth and formula for life that resonates best with your soul. My multi-modality approach works best for those who have not experienced their desired outcome using traditional therapies and are spiritually open. Find clarity, enlightenment, and inner peace with Sensorium Hypnosis. Private pay only. Evening hours available.

Abby enjoys working with young adults, college students, and older adults who are struggling with life transitions, processing past trauma, and navigating change. Abby believes that every individual is capable of achieving their goals, dreams, and living the life they desire, sometimes you just need some help to get started and to navigate obstacles, self-doubt, and fear of change. Abby believes that in order to create positive change in someone’s life, change must first occur within themselves, which usually involves accepting and loving themselves for who they are as well as working to become the best version of themselves.

NOW ACCEPTING NEW CLIENT REQUESTS. I work with individuals and couples, with a special focus on couple counseling. I love helping people fall in love again. I work with people of all ages and backgrounds, am highly effective with anxiety disorders, men's concerns, and trauma.

Who are you, and who do you want to be? I am deeply interested in your unique history, as well as the stories you hope to create for yourself. I believe in understanding and embracing ourselves "as-is", while never ceasing to grow and reach for our highest potential. No matter the pain you or your loved ones have experienced, you are capable of understanding it, and transforming that pain into growth. Although it is often rejuvenating, the therapeutic process is not for the faint of heart-it requires bravery, perseverance, and introspection. If you are up for the challenge, I would be honored to walk with you.

Are you struggling with relentless stress, anxiety, and/or depression? Maybe you find yourself isolating from others, feeling constantly triggered, or worried your life feels out of control. Whether you’ve experienced an old or recent trauma, loss of a loved one or pet, relationship betrayal or career stress, or you simply feel stuck and yearn to become your best self, I am glad you reached out. My hope is to create a place where you can come completely and authentically as you are, where the unspeakable can be spoken, and for you to be met with compassion and non-judgement.

Do you feel overwhelmed, lost, or burned out? Maybe you are stuck in an unsuccessful and unfulfilling place and you need tools and encouragement to set and achieve your goals. Fountaingate is ready to assist you in recognizing and managing the obstacles preventing you from walking in that place of confidence and security.

I have many years of experience working with children, teens, adults and families in varying situations. I have an extensive background in working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.

I believe change takes place in the context of a relationship. My focus is on helping my clients achieve their therapy goals. I collaborate with my clients to support them in finding solutions to the challenges they bring to our sessions. I use an integrated approach tailored to your goals and values. I tend to be solution and goal focused, but to get there most individuals need to process experiences and emotions to better understand their own thoughts and feelings. With productive self-awareness your actions will naturally become more effective and thoughtful.