Therapists in 98258

I have a dual Master of Arts Degree in Mental Health Counseling and Child, Couple, Family Therapy. I am a Licensed Mental Health Counselor (LMHC), a Child Mental Health Specialist (CMHS), a Certified Anger Resolution Therapist (CART), a Certified Clinical Telemental Health Provider (CTMH), a Certified Clinical Anxiety Treatment Professional (CCATP), and a Certified Dialectical Behavioral Therapist (C-DBT). I have experience with Inpatient & Outpatient Treatment, School and Work Support, Probation Requirements as well as facilitated Couple, Family and Group Therapy since 2001.

I work primarily with adult individuals but am open to working with couples and families on an as needed basis. My clients have a history of trauma, often PTSD, and are currently experiencing issues of depression and anxiety. I specifically enjoy working with women who are experiencing Peri-Partum Depression and have a history of trauma.

I have a person-centered approach to my work and my goal is to assist you in a greater understanding of your situations, helping you gain insight into your behavior and emotional responses and to give guidance and support in the process of change and growth. I focus on forward movement and building on the strengths that you already possess. I use a variety of therapeutic interventions including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Lifespan Integration.

Your therapy experience should be a positive one, even while you work through the tough stuff. At Whole Self Therapeutic, you will have a comfortable space to feel heard & discover effective solutions to help you find more joy & peace in your life. Therapy is provided for ages 10 & up. I enjoy working with adults & teens as they navigate relationships & new transitions in their lives. I have extensive experience treating a wide range of issues including anxiety, depression, & parenting struggles, as well as relationship hurdles, grief & loss, & overall self-exploration & growth as you move through the ebbs & flows of life.

I counsel the following populations: individuals struggling with anger, depression, grief, anxiety and/or trauma (such as acute trauma or PTSD); couples struggling with communication, trust, infidelity, and/or abusive patterns; and teens struggling with motivation, self-esteem, suicidal preoccupations, anti-social or other behavioral issues. I counsel individuals struggling with psychotic disorders, personality disorders and dissociative disorders. I provide family counseling as well as conflict resolution and mediation services. I provide coaching for wellness, psycho-spiritual growth, communication skills, relationship skills and parenting skills. Also, I provide psychosocial assessments.

I believe that healing begins with connection; to yourself, your story, and to meaningful relationships. Therapy is, at its heart, an honest, human relationship and that’s what I want to offer as a clinician. I approach therapy as an open exploration of your full self. This means that you get to safely bring your unedited, unrefined self into the room, including your gender identity, sexual orientation, race, relational structure, and every other element of your identity mosaic. I have special interest in the intersection of sexuality, trauma, and religion. Wherever it is, I am here to meet you where you’re at.

NO Availability At This Time. I work collaboratively with clients to build on the strengths they already possess. I provide a safe and compassionate place for people to tell their story and create new stories involving self worth, healthy relationships, and a sense of empowerment. I will focus on your goals for yourself and you will drive the direction therapy takes you. I focus on your values as you define them with no judgment and no agenda. I will help you learn new skills to better handle trauma, life transitions, anxiety, depression, parenting, or any other life struggle that brings you to therapy.

Embrace Hope Counseling is a Video Telehealth Therapy Practice which gives clients the ability to have sessions without wasting time getting to an office. Life can be messy and difficult. It is hard to rise up from difficulties and reach your true potential. My clients feel heard, understood and supported while acquiring skills and knowledge to create the changes in their live that makes them happy and successful. Do not wait to create the life that takes you from simply surviving to thriving.

I am committed to supporting individuals in all walks of life. My goal is to provide support and help individuals learn coping tools to better manage the stress and struggles of life. I have experience in serving children, adolescents, young adults and family. In addition, I have experience in working with individuals who have depression, anxiety, trauma, life stress, attachment issues and many more.

It is tough times right now! People are struggling. I am here to give you the tools to feel better and to heal whatever you have gone through. I help people work through addiction recovery, anxiety, depression and difficult relationships. Having a strength-based approach that focuses on wellness and getting unstuck from repeating cycles is the approach I take. I work with anxiety, OCD, depression, addiction (alcohol, sexual, drug, spending, overeating, and work). I also work with chronic pain issues from a place of helping people express emotion. I do both in person and teleconferencing counseling at this time.

If you’re struggling with feeling anxious or depressed, trying to heal from traumatic events, facing difficult life transitions, or longing to create healthy relationships you’re not alone and I would love to help you navigate these difficult issues. Feeling overwhelmed, confused, and uncertain of how to move forward can lead us to believe that change or healing is too hard, or even impossible. By fostering a therapeutic relationship built on acceptance, warmth, non-judgment, and empathy I aim to provide a safe space for exploring and untangling what’s at the root of these and other challenging issues.

Do you experience emotions you just can’t think your way out of?! Do you struggle to believe in yourself? Do you wonder if you’re really seen by those you love? How nice would it be to find relief from bothersome emotions, have belief in self, and feel like you belong? I’m here to explore these possibilities with you.

My clients often come to me because they are struggling with addictions, trauma, parenting issues, or mood disorders (anxiety, depression). I have experience with a wide range of disorders and issues—reach out to me for a free consultation and let’s see if we are a good fit! I like using DBT, CBT and Polyvagal Theory in therapy. I can help you “re-wire” your brain’s responses, helping you live the happier, healthier life you want.

I help adults recover from the impact of childhood trauma which left unattended may create a multitude of undesirable issues or behaviors. This is a brief, yet powerful "bullseye" intervention that uncover subconscious conflicts and root causes. My role is that of a coach or guide in helping you discover your truth and formula for life that resonates best with your soul. My multi-modality approach works best for those who have not experienced their desired outcome using traditional therapies and are spiritually open. Find clarity, enlightenment, and inner peace with Sensorium Hypnosis. Private pay only. Evening hours available.

Dr. Blood's clients range from age 1 to 25 yo along with their family. She loves to work with children, adolescents and young adults who struggle with mental health issues such as anxiety, depression, impulse control problems (including addictions, anger management) as well as chronic medical problems such as obesity, hypertension, diabetes, pain, insomnia. She also loves to work with family and relationship problems. Trouble with school including learning disability, ADHD and behavioral problems are a speciality. Dr. Blood is trained to treat Tourette Syndrome, complex and simple tics with the behavioral therapy CBIT.

*** At this time, I am not accepting new clients *** With our fast paced full lives, sometimes we are left feeling anxious, overwhelmed, and worn out. Perhaps you are going thru a life transition such as surviving high school, starting college, changing jobs, becoming a new parent, or an empty-nester. Working as a team we will explore those things that are causing challenges in your life. Together we will utilize your strengths, to help you achieve the goals that we set to relieve the discomfort, so that you can go on living your best life.

You may be lacking confidence, uncertain of what your next steps are, or are suffering with some form of anxiety or depression. Here you can learn about how to accept the past hurts, be intentional with the present moment, and prepare for the future. Come lost leave feeling seen, heard, and known. I seek to put you first, seeking out to meet your needs by mindful reflecting, strength building, positive relationships and constructive feedback, working together to unlock your full potential. Currently only accepting Mental Performance clients.

Life can be stressful on its own, talking to someone shouldn’t be and that’s where I come in. I provide therapy for adults that are seeking assistance in areas such as stress, depression, anxiety, self-esteem, trauma, and post-traumatic stress disorder (PTSD). My approach to therapy includes building a safe and open relationship, person-centered, collaborative, and judgment free. Further, I utilize Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, EMDR, and Problem-Solving Therapy to help you reach the goals you have for therapy and your life.

I'm Listening Counseling Services PLLC provides mental health therapies to individuals ages 12 and up (ages under 12, please email me). I provide a non-judgmental, empathetic, compassionate safe space, where therapy is designed specifically for the unique individual. I have worked with the spectrum of mental illnesses focusing on trauma, crisis intervention, depression, anxiety and gender dysphoria. I focus on the whole person with support of evidence based approaches. I hold a MS in Mental Health Counseling. I have my mental health professional and child mental health specialist recognition from Washington state.