Dylan Keenberg
Psychologist, PsyD
Finances
Fees
- Individual Sessions $170
- Couple Sessions $255
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY 60751686 Dylan Keenberg
- In Practice for 8 Years
- Attended The Chicago School of Professional Psychology, Clinical Psychology Psy.D., Graduated 2016
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Grief
Expertise
- Anxiety
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Existential Concerns
- Family Conflict
- Mood Disorders
- Peer Relationships
- Perfectionism
- Psychosis
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Existential
- Feminist
- Person-Centered
- Strength-Based
Groups
Processing Perfectionism
We exist in a society that assumes success and hard work should be placed above all else in pursuit of an ideal life. These pressures lead some to believe that nothing less than perfection in their jobs, studies, relationships, and/or self concept will suffice. While high achieving people can be rewarded for their efforts, there is usually a toll we pay: chronic anxiety, self-doubt, fearing failure, relationship conflict, exhaustion, and more. This group offers a space for people to process these struggles and consider novel perspectives about achievement and how it relates to living life meaningfully.
Expertise
Age
Session Cost
Location
Bellingham, WA 98225
Understanding Self and Others
Some of our struggles are best explored with the help of others. This process group takes a member-focused approach regarding topics and emphasizes the building of connections between group members. Through exploring one another's perspectives on self, others, and the world, members are provided opportunities to give and receive feedback about the difficulties they and their fellow group members are facing. Perspectives on constructive communication and other social skills are offered by the therapist where they seem useful.
Expertise
Age
Session Cost
Location
Bellingham, WA 98225