Therapists in 98204
I work with adults experiencing anxiety, depression, mood swings, and PTSD. My approach is strengths-based and collaborative. I work with clients to enhance personal strengths while offering additional tools found in cognitive-behavioral treatments and DBT mindfulness-based skills. When indicated, I incorporate EMDR to treat PTSD; reduce anxiety and depression symptoms; and strengthen coping skills including spiritual resources. For clients seeking insight into how early relationships may be impacting their current relationships and well-being, I offer exploration in an accepting, interactive therapy relationship.
I work with adults experiencing anxiety, depression, mood swings, and PTSD. My approach is strengths-based and collaborative. I work with clients to enhance personal strengths while offering additional tools found in cognitive-behavioral treatments and DBT mindfulness-based skills. When indicated, I incorporate EMDR to treat PTSD; reduce anxiety and depression symptoms; and strengthen coping skills including spiritual resources. For clients seeking insight into how early relationships may be impacting their current relationships and well-being, I offer exploration in an accepting, interactive therapy relationship.
Are you aware that something lays under the surface of your daily life but can't quite name what it is? Therapy is a safe place where you can explore the emotions, memories, and issues that can be easily buried as you go about your life. Whether you have a specific issue that brings you to seek counseling or have just a general sense that something isn't quite right, I would love to meet with you. Often, it is only through connecting in safe relationship that hidden emotions can freely come out.
For CO clients, you can book with me by clicking on my Headway website.
Are you aware that something lays under the surface of your daily life but can't quite name what it is? Therapy is a safe place where you can explore the emotions, memories, and issues that can be easily buried as you go about your life. Whether you have a specific issue that brings you to seek counseling or have just a general sense that something isn't quite right, I would love to meet with you. Often, it is only through connecting in safe relationship that hidden emotions can freely come out.
For CO clients, you can book with me by clicking on my Headway website.
My name is Kris Lau, PhD, LMHC. I provide supportive counseling, skills and tools to help adults, older adults and caregivers with depression, stress / adjustment, life transitions and grief and loss. I have been described by clients and colleagues as down-to-earth, empathic and compassionate and would be honored to work with you. Our work together is tailored to your specific needs. My overall approach is eclectic with a foundation in humanistic psychology and the wellness model. I also draw from cognitive behavioral therapy, solution-focused, harm reduction, motivational interviewing, and mindfulness based practices.
My name is Kris Lau, PhD, LMHC. I provide supportive counseling, skills and tools to help adults, older adults and caregivers with depression, stress / adjustment, life transitions and grief and loss. I have been described by clients and colleagues as down-to-earth, empathic and compassionate and would be honored to work with you. Our work together is tailored to your specific needs. My overall approach is eclectic with a foundation in humanistic psychology and the wellness model. I also draw from cognitive behavioral therapy, solution-focused, harm reduction, motivational interviewing, and mindfulness based practices.
I am dedicated to helping clients explore and evolve their identities, relationships and goals to best align with who and how they want to be. Discovering what it is that they need, whether that is change, growth, shift in perspective or simply acceptance. My client population of focus is individuals, families, partners, caregivers and others that are impacted by Type 1 Diabetes. There are so many mental health and relational aspects that come with managing this chronic condition and I am here to help navigate that journey. As a person living with Type 1 myself for three decades, I bring a unique perspective to assist others.
I am dedicated to helping clients explore and evolve their identities, relationships and goals to best align with who and how they want to be. Discovering what it is that they need, whether that is change, growth, shift in perspective or simply acceptance. My client population of focus is individuals, families, partners, caregivers and others that are impacted by Type 1 Diabetes. There are so many mental health and relational aspects that come with managing this chronic condition and I am here to help navigate that journey. As a person living with Type 1 myself for three decades, I bring a unique perspective to assist others.
I am excited to announce our next Hold Me Tight couples workshop: March 29-30, 2025! Check under Groups for more information.
I enjoy working with individual adults and couples. I meet my clients with warmth and acceptance, and provide a safe, calm, and grounding space that supports them in dealing with issues such as grief and loss, life transitions, anxiety and depression, distance or conflict in relationships, developing personal identity, working through trauma, and parenting issues.
I am excited to announce our next Hold Me Tight couples workshop: March 29-30, 2025! Check under Groups for more information.
I enjoy working with individual adults and couples. I meet my clients with warmth and acceptance, and provide a safe, calm, and grounding space that supports them in dealing with issues such as grief and loss, life transitions, anxiety and depression, distance or conflict in relationships, developing personal identity, working through trauma, and parenting issues.
I am an active listener, and my goal is to listen to my clients and help them to deal with their issues. I realize the need to be heard, so I am here to listen so that we can both get along in this journey together to find unique solutions. I typically work with adult clients & however, in some instances I also take on clients who are older adolescents or older adults. Saturday appointments are available. I look forward to meeting you.
I am an active listener, and my goal is to listen to my clients and help them to deal with their issues. I realize the need to be heard, so I am here to listen so that we can both get along in this journey together to find unique solutions. I typically work with adult clients & however, in some instances I also take on clients who are older adolescents or older adults. Saturday appointments are available. I look forward to meeting you.
Our clients come to Emotesy because they are struggling with behavioral issues, school problems, difficulties controlling worries, or poor emotion regulation skills. We are a team of providers that enjoy working with children, adolescents, and families. Working collaboratively with clients, Emotesy strives to create shared goals and build skills using play therapy and cognitive behavioral therapy. We're here to help bring out the best in your child and family. Our clients leave with new strategies to help them navigate behavioral challenges and a renewed sense of hope.
Our clients come to Emotesy because they are struggling with behavioral issues, school problems, difficulties controlling worries, or poor emotion regulation skills. We are a team of providers that enjoy working with children, adolescents, and families. Working collaboratively with clients, Emotesy strives to create shared goals and build skills using play therapy and cognitive behavioral therapy. We're here to help bring out the best in your child and family. Our clients leave with new strategies to help them navigate behavioral challenges and a renewed sense of hope.
The origin of the word, "heal", means to make "whole". As we are affected by the inevitable challenges and traumas in life, we tend to adapt by splitting off essential parts of who we are. These adaptations assist for a while, before they ultimately start harming us. It simply doesn't work to be so internally fractured. Becoming "whole" demands that we start including and re-membering all that has been lost. It's a rigorous undertaking that can be overwhelming on one's own. The role of the therapist is to be a companion to the inner world, to hold a map when we are lost, and to witness all aspects of who we are.
The origin of the word, "heal", means to make "whole". As we are affected by the inevitable challenges and traumas in life, we tend to adapt by splitting off essential parts of who we are. These adaptations assist for a while, before they ultimately start harming us. It simply doesn't work to be so internally fractured. Becoming "whole" demands that we start including and re-membering all that has been lost. It's a rigorous undertaking that can be overwhelming on one's own. The role of the therapist is to be a companion to the inner world, to hold a map when we are lost, and to witness all aspects of who we are.
Counseling is sacred work. It is through the vehicle of relationship, with both God and others, that humans were intended to experience restoration. While relationships can be a source of pain, they are also a powerful force for resiliency. Through the therapeutic relationship, I enjoy coming alongside clients on their journey by providing a safe and compassionate space for exploration. Together we will go beyond just symptom management and work toward understanding the root of what you are experiencing. Whatever you are facing, you were never meant to do so alone.
Counseling is sacred work. It is through the vehicle of relationship, with both God and others, that humans were intended to experience restoration. While relationships can be a source of pain, they are also a powerful force for resiliency. Through the therapeutic relationship, I enjoy coming alongside clients on their journey by providing a safe and compassionate space for exploration. Together we will go beyond just symptom management and work toward understanding the root of what you are experiencing. Whatever you are facing, you were never meant to do so alone.
Finding a therapist can be a daunting task. I believe that the therapist-client relationship is very important and is key to productive therapeutic work. I work with patients experiencing depression, anxiety, and PTSD as well as Bariatric issues. Many times, the pressures of life will lead clients to seek counseling to deal with relationship and family issues. I am a co-occurring disorder therapist which means I also have credentials in addiction. Many of my clients may have a mental health issue as well as an addictive disorder.
Finding a therapist can be a daunting task. I believe that the therapist-client relationship is very important and is key to productive therapeutic work. I work with patients experiencing depression, anxiety, and PTSD as well as Bariatric issues. Many times, the pressures of life will lead clients to seek counseling to deal with relationship and family issues. I am a co-occurring disorder therapist which means I also have credentials in addiction. Many of my clients may have a mental health issue as well as an addictive disorder.
Life’s not perfect; you are not alone. I am here to partner with you to work through any challenges you are facing. Struggling in your marriage relationship? I have over 30 years of experience working with couples to rekindle the passion, improve communication, and build a relationship that will withstand the test of time. Preparing for marriage? This is your life! You will need skills to make your marriage last; I can help. I specialize in marital/relationship issues, anxiety, stress, women’s issues, conflict, grief/loss, terminal illness, life transitions, self-esteem/identity issues, and parenting.
Life’s not perfect; you are not alone. I am here to partner with you to work through any challenges you are facing. Struggling in your marriage relationship? I have over 30 years of experience working with couples to rekindle the passion, improve communication, and build a relationship that will withstand the test of time. Preparing for marriage? This is your life! You will need skills to make your marriage last; I can help. I specialize in marital/relationship issues, anxiety, stress, women’s issues, conflict, grief/loss, terminal illness, life transitions, self-esteem/identity issues, and parenting.
Hello! My name is Janelle Jensen and I work as a therapist and consultant in the Seattle area. My background includes Social Work and Marriage and Family Therapy, with work experience in adult mental health, aging, memory loss and family caregiver support.
Hello! My name is Janelle Jensen and I work as a therapist and consultant in the Seattle area. My background includes Social Work and Marriage and Family Therapy, with work experience in adult mental health, aging, memory loss and family caregiver support.
My practice primarily serves adult women and focuses on the difficulties we face in today's fast paced society; balancing our careers, life transitions, parenting, partnership, caregiver roles, as well as our own sexuality, self-esteem and self-identity. It's a lot! Especially, when faced with societal pressures and expectations of ourselves that may be driving us to exhaustion. I provide a strength-based approach to help you process, identify sustainable coping skills for stress and anxiety reduction, and develop assertive communication skills in order to set boundaries and find a more balanced approach going forward.
My practice primarily serves adult women and focuses on the difficulties we face in today's fast paced society; balancing our careers, life transitions, parenting, partnership, caregiver roles, as well as our own sexuality, self-esteem and self-identity. It's a lot! Especially, when faced with societal pressures and expectations of ourselves that may be driving us to exhaustion. I provide a strength-based approach to help you process, identify sustainable coping skills for stress and anxiety reduction, and develop assertive communication skills in order to set boundaries and find a more balanced approach going forward.
EMDR Trained and Accepting new clients. Do you find yourself doubting your worth, feeling drained from code-switching, or navigating the exhaustion of being misunderstood or policed by others? Taking the first step toward healing takes immense courage, and I’m here to support you.
I understand how life's challenges—compounded by trauma, systemic oppression, and racialized experiences—can leave lasting emotional imprints. My goal is to provide a safe, direct, and empathetic space where you can explore your emotions, confront your past, and embrace a brighter future.
EMDR Trained and Accepting new clients. Do you find yourself doubting your worth, feeling drained from code-switching, or navigating the exhaustion of being misunderstood or policed by others? Taking the first step toward healing takes immense courage, and I’m here to support you.
I understand how life's challenges—compounded by trauma, systemic oppression, and racialized experiences—can leave lasting emotional imprints. My goal is to provide a safe, direct, and empathetic space where you can explore your emotions, confront your past, and embrace a brighter future.
We are a group of independently licensed mental health providers who offer therapy, medication management, & psychological testing services (ages 5+; no adult ASD). Psychological testing may provide diagnostic clarification & identification of anxiety/depression, ADHD, PTSD, cognitive functioning, dementia or brain injury. We provide services in our Everett & Edmonds offices, & virtually. We accept a wide range of insurance & private pay options. We work with individuals from early childhood throughout adulthood & have a variety of specialty areas, including trauma, anxiety, depression, behavior problems, & more.
We are a group of independently licensed mental health providers who offer therapy, medication management, & psychological testing services (ages 5+; no adult ASD). Psychological testing may provide diagnostic clarification & identification of anxiety/depression, ADHD, PTSD, cognitive functioning, dementia or brain injury. We provide services in our Everett & Edmonds offices, & virtually. We accept a wide range of insurance & private pay options. We work with individuals from early childhood throughout adulthood & have a variety of specialty areas, including trauma, anxiety, depression, behavior problems, & more.
Life feels overwhelming right now. You feel anxious, disconnected, or like you've lost yourself. A major life change, like a divorce or faith transition, may have left you questioning everything. Or maybe you carry guilt and shame from religious or relationship trauma. If so, now might be the time to reach out to a therapist who can help you navigate these challenges, rediscover yourself, and find balance & fulfillment. My clients are ready to break old patterns and take steps toward healing. Together, we’ll create practical solutions to help you feel more grounded. Booking a counseling session might be the best decision you make.
Life feels overwhelming right now. You feel anxious, disconnected, or like you've lost yourself. A major life change, like a divorce or faith transition, may have left you questioning everything. Or maybe you carry guilt and shame from religious or relationship trauma. If so, now might be the time to reach out to a therapist who can help you navigate these challenges, rediscover yourself, and find balance & fulfillment. My clients are ready to break old patterns and take steps toward healing. Together, we’ll create practical solutions to help you feel more grounded. Booking a counseling session might be the best decision you make.
I am a Licensed Marriage and Family Therapist and Child Mental Health Specialist in Washington State. I counsel people ages two to hundred in aspects of their lives from creating a strong parent/infant bond to adolescent struggles to saying goodbye at life's end. I see individuals, children, adolescents, couples, and families.
I am a Licensed Marriage and Family Therapist and Child Mental Health Specialist in Washington State. I counsel people ages two to hundred in aspects of their lives from creating a strong parent/infant bond to adolescent struggles to saying goodbye at life's end. I see individuals, children, adolescents, couples, and families.
Feeling weighed down by anxiety, navigating a major life shift, or carrying the weight of past trauma? You don’t have to face it alone. At Renewed Mindset Therapy PLLC, I provide a compassionate, safe space where healing and growth are possible. Through personalized care using Person-Centered Therapy, CBT, DBT, and trauma-informed approaches, we’ll work together to help you find clarity, strength, and hope. Change is possible and I’m here to walk with you every step of the way. Let’s begin your journey toward renewal.
Feeling weighed down by anxiety, navigating a major life shift, or carrying the weight of past trauma? You don’t have to face it alone. At Renewed Mindset Therapy PLLC, I provide a compassionate, safe space where healing and growth are possible. Through personalized care using Person-Centered Therapy, CBT, DBT, and trauma-informed approaches, we’ll work together to help you find clarity, strength, and hope. Change is possible and I’m here to walk with you every step of the way. Let’s begin your journey toward renewal.
Therapy works. Whatever concerns have brought you here, you can make the changes necessary to find greater happiness and satisfaction in yourself and your relationships with others. This requires dedication, hard work and a willingness to explore behavioral patterns with the support of a skilled caring therapist. As we walk this path together, you will develop a greater understanding of self and acquire the tools needed to meet your goals. Resolving the issues that lie beneath the symptoms you are experiencing, will allow you to live the rewarding life you deserve.
Therapy works. Whatever concerns have brought you here, you can make the changes necessary to find greater happiness and satisfaction in yourself and your relationships with others. This requires dedication, hard work and a willingness to explore behavioral patterns with the support of a skilled caring therapist. As we walk this path together, you will develop a greater understanding of self and acquire the tools needed to meet your goals. Resolving the issues that lie beneath the symptoms you are experiencing, will allow you to live the rewarding life you deserve.
Welcome—I’m so glad you’ve arrived. I’m here to help you face life’s challenges with clarity, resilience, and self-compassion. In our work together, you’ll find a supportive, collaborative space to explore your thoughts, emotions, and goals.
With over 20 years of experience, I specialize in working with chronic illness and disability, caregiving, burnout, anxiety, depression, and trauma. I also have experience with children managing anxiety, students in higher education, and those navigating vocational rehabilitation.
Together, we’ll build insight, apply practical tools, and move toward a renewed sense of direction and purpose.
Welcome—I’m so glad you’ve arrived. I’m here to help you face life’s challenges with clarity, resilience, and self-compassion. In our work together, you’ll find a supportive, collaborative space to explore your thoughts, emotions, and goals.
With over 20 years of experience, I specialize in working with chronic illness and disability, caregiving, burnout, anxiety, depression, and trauma. I also have experience with children managing anxiety, students in higher education, and those navigating vocational rehabilitation.
Together, we’ll build insight, apply practical tools, and move toward a renewed sense of direction and purpose.
See more therapy options for 98204
How does your Therapist compare?
Number of Therapists in 98204
50+
Average cost per session
$150
Therapists in 98204 who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 78% | Self Esteem |
| 76% | Relationship Issues |
| 74% | Trauma and PTSD |
| 74% | Coping Skills |
| 72% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 80% | Aetna |
| 78% | Premera Blue Cross |
| 78% | Regence |
How Therapists in 98204 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 87% | Female | |
| 13% | Male |