Therapists in 98201
I am a Licensed Mental Health Counselor in Washington State. I see clients in-person and virtually at Envision Counseling. I have over 14 years of experience, and have worked in many settings. I enjoy working with children, teens and adults who are struggling with anxiety, depression, trauma and abuse, poor self-esteem, grief, and life transitions. I have experience with Neurodivergent individuals and those questioning identity. I use primarily cognitive behavioral techniques (CBT), play therapy and art therapy interventions, but I am also certified in Trauma-Focused CBT and dialectical behavioral therapy (DBT).
I am a Licensed Mental Health Counselor in Washington State. I see clients in-person and virtually at Envision Counseling. I have over 14 years of experience, and have worked in many settings. I enjoy working with children, teens and adults who are struggling with anxiety, depression, trauma and abuse, poor self-esteem, grief, and life transitions. I have experience with Neurodivergent individuals and those questioning identity. I use primarily cognitive behavioral techniques (CBT), play therapy and art therapy interventions, but I am also certified in Trauma-Focused CBT and dialectical behavioral therapy (DBT).
For Michigan clients, I offer both telehealth and in-person sessions. I am in-network for BlueCross BlueShield and Cigna. For Washington telehealth clients, I accept First Choice, Optum, Kaiser, Aetna, Tricare, and Cigna.
For Michigan clients, I offer both telehealth and in-person sessions. I am in-network for BlueCross BlueShield and Cigna. For Washington telehealth clients, I accept First Choice, Optum, Kaiser, Aetna, Tricare, and Cigna.
I am a Licensed Mental Health Counselor who works with teens, adults, couples and families. I provide a safe and supportive environment for you to explore and understand your own unique experience. I seek to provide a space where you are seen and heard for exactly who you are and where you are on life’s journey. I bring a compassionate and authentic perspective, and value therapy as a collaborative process. In partnership with me, you will identify and develop strengths, explore and understand challenges, increase self-acceptance and accomplish goals at your own pace.
I am a Licensed Mental Health Counselor who works with teens, adults, couples and families. I provide a safe and supportive environment for you to explore and understand your own unique experience. I seek to provide a space where you are seen and heard for exactly who you are and where you are on life’s journey. I bring a compassionate and authentic perspective, and value therapy as a collaborative process. In partnership with me, you will identify and develop strengths, explore and understand challenges, increase self-acceptance and accomplish goals at your own pace.
Have you been spending so much energy adapting and adjusting that you've lost touch with what you actually need? Maybe you're carrying something heavy, or simply longing for a space where you can breathe and be yourself. Whatever brought you here, you deserve support that's built around your life, not the other way around. My path to becoming a therapist wasn't a straight line. I've lived enough to know that everyone's story is complicated, messy, and worth honoring exactly as it is. My approach is warm, non-judgmental, and grounded in the belief that you are the expert on your own life.
Have you been spending so much energy adapting and adjusting that you've lost touch with what you actually need? Maybe you're carrying something heavy, or simply longing for a space where you can breathe and be yourself. Whatever brought you here, you deserve support that's built around your life, not the other way around. My path to becoming a therapist wasn't a straight line. I've lived enough to know that everyone's story is complicated, messy, and worth honoring exactly as it is. My approach is warm, non-judgmental, and grounded in the belief that you are the expert on your own life.
I am a Licensed Mental Health Counselor Associate who works with children, teens, and adults. Guided by my passion and natural inclination for helping others navigate life’s challenges, I was inspired to pursue a career in counseling.
I am a Licensed Mental Health Counselor Associate who works with children, teens, and adults. Guided by my passion and natural inclination for helping others navigate life’s challenges, I was inspired to pursue a career in counseling.
Hello, I’m Sarah! I’m a Licensed Mental Health Counselor Associate and Infant/Early Childhood Mental Health Specialist based in Snohomish and virtually through Washington State. I enjoy supporting child and their families through a variety of issues including trauma, transitions, grief, parenting and other stressors, and early developmental challenges.
I specialize in infant and early childhood mental health, parent-child relationships, and neurodivergence. I also work with families navigating medical trauma, foster care, adoption, developmental challenges, and parenting transitions.
Hello, I’m Sarah! I’m a Licensed Mental Health Counselor Associate and Infant/Early Childhood Mental Health Specialist based in Snohomish and virtually through Washington State. I enjoy supporting child and their families through a variety of issues including trauma, transitions, grief, parenting and other stressors, and early developmental challenges.
I specialize in infant and early childhood mental health, parent-child relationships, and neurodivergence. I also work with families navigating medical trauma, foster care, adoption, developmental challenges, and parenting transitions.
Life's heaviness may weigh you down and stop you from doing the things you want to do or being the person you know you are. That heaviness does not need to be carried alone. My approach is warm, flexible, welcoming and fluid. I value having an authentic working relationship with individuals by practicing respect, empathy, honesty, and consistently working to create a safe and comfortable environment.
Life's heaviness may weigh you down and stop you from doing the things you want to do or being the person you know you are. That heaviness does not need to be carried alone. My approach is warm, flexible, welcoming and fluid. I value having an authentic working relationship with individuals by practicing respect, empathy, honesty, and consistently working to create a safe and comfortable environment.
I am a Licensed Mental Health Counselor Associate who primarily works with adults. I understand that starting the therapeutic journey can be daunting, but I will set you at ease by providing a welcoming, nonjudgmental, and safe atmosphere. I understand a lot can happen in life to influence your outlook and wellbeing, but no matter what you’ve faced, I will support you in exploring and overcoming these challenges.
I am a Licensed Mental Health Counselor Associate who primarily works with adults. I understand that starting the therapeutic journey can be daunting, but I will set you at ease by providing a welcoming, nonjudgmental, and safe atmosphere. I understand a lot can happen in life to influence your outlook and wellbeing, but no matter what you’ve faced, I will support you in exploring and overcoming these challenges.
I am a Licensed Social Work Associate who enjoys working with children, teens, and adults. My warm and accepting nature creates a safe environment to express your emotions, cope with hardships, and grow. I work alongside you to fully understand your situation, identify your strengths, and support you in making the changes you want to see in your life. I have worked with people from many different walks of life and respect the individuality and dignity of each person.
I am a Licensed Social Work Associate who enjoys working with children, teens, and adults. My warm and accepting nature creates a safe environment to express your emotions, cope with hardships, and grow. I work alongside you to fully understand your situation, identify your strengths, and support you in making the changes you want to see in your life. I have worked with people from many different walks of life and respect the individuality and dignity of each person.
I am passionate about working with people, sharing in their stories, offering compassion, and providing guidance as able. In my counseling approach, I aim to present a personal and supportive therapeutic relationship, reinforced by strong and safe boundaries. You can expect a space that is distinctly warm, respectful, and deeply relational. I believe all individuals are full of the potential for self-actualization. With compassion and tenderness, I seek to be direct when calling out the best in individuals. I hope to help you obtain full responsibility for your health and well-being.
I am passionate about working with people, sharing in their stories, offering compassion, and providing guidance as able. In my counseling approach, I aim to present a personal and supportive therapeutic relationship, reinforced by strong and safe boundaries. You can expect a space that is distinctly warm, respectful, and deeply relational. I believe all individuals are full of the potential for self-actualization. With compassion and tenderness, I seek to be direct when calling out the best in individuals. I hope to help you obtain full responsibility for your health and well-being.
I am a Licensed Mental Health Counselor who works with individual adults and couples. For over 15 years, I've been helping people from all walks of life, ethnicities, religions, ages and lifestyles. I will help you get your life back on track—including your marriage or intimate relationship. My mission is to help you change your life for the better. Whatever you’re going through, I will help you sort it out. All are welcome!
I am a Licensed Mental Health Counselor who works with individual adults and couples. For over 15 years, I've been helping people from all walks of life, ethnicities, religions, ages and lifestyles. I will help you get your life back on track—including your marriage or intimate relationship. My mission is to help you change your life for the better. Whatever you’re going through, I will help you sort it out. All are welcome!
I offer expert help for struggling parents and families. For parents and caregivers, the issue might be eliminating disrespect and defiance; seeking a balance between work/family life; improving your relationship with your children; co-parenting after divorce; single parenting; or, any other topic that prevents you from calm and confident parenting. For youth, coaching helps kids navigate the challenges in their lives, whether it be isolation, behavioral problems, emotional outbursts, hanging with the wrong crowd, or clarifying college and/or career plans. For families, coaching helps resolve conflicts and strengthen relationships.
I offer expert help for struggling parents and families. For parents and caregivers, the issue might be eliminating disrespect and defiance; seeking a balance between work/family life; improving your relationship with your children; co-parenting after divorce; single parenting; or, any other topic that prevents you from calm and confident parenting. For youth, coaching helps kids navigate the challenges in their lives, whether it be isolation, behavioral problems, emotional outbursts, hanging with the wrong crowd, or clarifying college and/or career plans. For families, coaching helps resolve conflicts and strengthen relationships.
Parents of children and teens impacted by ADHD, Anxiety, Autism, Depression, Oppositional Defiance, relational difficulties, and trauma come to realize their children need something different from them and can feel lost and alone trying to figure it out. As their parent, you want to feel close to them, you want them to have more ease and harmony in their lives and relationships, and I want to help you get there.
Your child or teen may be better served by my direct support and together we can create the best path forward for your family, where each of you get the tools, supports and insights you need to thrive.
Parents of children and teens impacted by ADHD, Anxiety, Autism, Depression, Oppositional Defiance, relational difficulties, and trauma come to realize their children need something different from them and can feel lost and alone trying to figure it out. As their parent, you want to feel close to them, you want them to have more ease and harmony in their lives and relationships, and I want to help you get there.
Your child or teen may be better served by my direct support and together we can create the best path forward for your family, where each of you get the tools, supports and insights you need to thrive.
With a background in military service and law enforcement, I understand the unique challenges faced by service members, first responders, and those navigating high-stress careers. I provide trauma-informed therapy and transition counseling in a supportive, confidential environment that promotes healing, resilience, and personal growth.
As a member of the LGBTQ+ community, I am committed to offering an affirming space where clients feel respected, understood, and empowered. My approach is compassionate, collaborative, and tailored to each individual's needs as we work together toward greater well-being and lasting positive change.
With a background in military service and law enforcement, I understand the unique challenges faced by service members, first responders, and those navigating high-stress careers. I provide trauma-informed therapy and transition counseling in a supportive, confidential environment that promotes healing, resilience, and personal growth.
As a member of the LGBTQ+ community, I am committed to offering an affirming space where clients feel respected, understood, and empowered. My approach is compassionate, collaborative, and tailored to each individual's needs as we work together toward greater well-being and lasting positive change.
I am a licensed Marriage and Family therapist working with teens, adults, couples and families. I have always naturally gravitated towards helping others — which led to my formal education as a therapist. I allow space for clients to talk deeply about their lives and struggles. I use my innate skills alongside my professional training to help my clients move through their challenges.
I am a licensed Marriage and Family therapist working with teens, adults, couples and families. I have always naturally gravitated towards helping others — which led to my formal education as a therapist. I allow space for clients to talk deeply about their lives and struggles. I use my innate skills alongside my professional training to help my clients move through their challenges.
I am a Licensed Mental Health Counselor Associate working with children (aged 6+), teenagers, adults and couples. I recognize that each individual possesses a unique story and a set of distinct abilities. I help clients harness their personal strengths as a source of resilience and growth. I offer additional experience working with members of the LGBTQIA+ community, immigrants, students navigating their educational paths, and young professionals. I bring a unique dimension to her counseling sessions by incorporating art, play therapy, and movement.
I am a Licensed Mental Health Counselor Associate working with children (aged 6+), teenagers, adults and couples. I recognize that each individual possesses a unique story and a set of distinct abilities. I help clients harness their personal strengths as a source of resilience and growth. I offer additional experience working with members of the LGBTQIA+ community, immigrants, students navigating their educational paths, and young professionals. I bring a unique dimension to her counseling sessions by incorporating art, play therapy, and movement.
The therapeutic relationship should be a safe place to breathe. Come catch your breath, and get clear about the growth you're finally ready for. Learn to see your questions, yourself and your relationships in new ways. Curiosity & compassion can turn chaos into insight and paralysis into courage. Use your courage to apply your learning in real time. Try new skills, experiment. You'll know you've got the hang of it when success and failure are both progress! With skills & perspective your experience of uncertainty can shift from anxiety to excitement. What about you and your world will become possible?
The therapeutic relationship should be a safe place to breathe. Come catch your breath, and get clear about the growth you're finally ready for. Learn to see your questions, yourself and your relationships in new ways. Curiosity & compassion can turn chaos into insight and paralysis into courage. Use your courage to apply your learning in real time. Try new skills, experiment. You'll know you've got the hang of it when success and failure are both progress! With skills & perspective your experience of uncertainty can shift from anxiety to excitement. What about you and your world will become possible?
My name is Allison Osborne, I am a licensed independent clinical social worker, therapist, and substance use disorder professional. I am committed to providing a trauma informed approach to the unique needs of every client. My work focuses on recognizing how trauma has impacted your life either directly or indirectly and using trauma informed perspectives to address those needs. Additionally, I take a client centered, solution focused approach to helping clients recognize goals, learn skills and tools to address their challenges and begin recovering from the emotional pain and discomfort that they feel.
My name is Allison Osborne, I am a licensed independent clinical social worker, therapist, and substance use disorder professional. I am committed to providing a trauma informed approach to the unique needs of every client. My work focuses on recognizing how trauma has impacted your life either directly or indirectly and using trauma informed perspectives to address those needs. Additionally, I take a client centered, solution focused approach to helping clients recognize goals, learn skills and tools to address their challenges and begin recovering from the emotional pain and discomfort that they feel.
We are a small group practice that is seeing clients in person and telehealth. Life can be difficult and it is easy to get stuck on a negative path with worries. We believe in listening and being present to help people process through their hurt, pain and doubt. We have worked with individuals that have had past trauma, anxiety, depression, relationship challenges, and low self-esteem. We provide a safe, understanding place for clients to be able to process and work through those emotions. Our approach is to offer a collaborative and conversational way for clients to process emotions in a safe setting.
We are a small group practice that is seeing clients in person and telehealth. Life can be difficult and it is easy to get stuck on a negative path with worries. We believe in listening and being present to help people process through their hurt, pain and doubt. We have worked with individuals that have had past trauma, anxiety, depression, relationship challenges, and low self-esteem. We provide a safe, understanding place for clients to be able to process and work through those emotions. Our approach is to offer a collaborative and conversational way for clients to process emotions in a safe setting.
Counseling is a deeply personal journey. I work to empower and guide clients toward their own unique solutions that can bring order and managability to life and to relationships.
Individuals will be challenged to discover their own unique areas of strength upon which to build skill in overcoming problems and issues that contribute to feeling "stuck." Couples will be challenged to identify individual and collective patterns that interfere with relational closeness, safety, and intimacy. Older children and teenagers will be encouraged to learn valuable skills to help them cope with life's struggles in an environment of safety and trust.
Counseling is a deeply personal journey. I work to empower and guide clients toward their own unique solutions that can bring order and managability to life and to relationships.
Individuals will be challenged to discover their own unique areas of strength upon which to build skill in overcoming problems and issues that contribute to feeling "stuck." Couples will be challenged to identify individual and collective patterns that interfere with relational closeness, safety, and intimacy. Older children and teenagers will be encouraged to learn valuable skills to help them cope with life's struggles in an environment of safety and trust.
See more therapy options for 98201
How does your Therapist compare?
Number of Therapists in 98201
300+
Average cost per session
$154
Therapists in 98201 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 89% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 88% | Premera Blue Cross |
| 82% | Regence |
| 81% | Aetna |
How Therapists in 98201 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 72% | Female | |
| 24% | Male | |
| 4% | Non-Binary |