Therapists in 98201
“Most obstacles melt away the moment we decide to walk boldly through them.”
I work with children, teens, adults, and couples to explore how stress, life transitions, or past experiences can show up in everyday life—through emotions, behaviors, and relationship patterns. Much of our work involves slowing down to notice what’s happening beneath the surface and developing new ways to connect, communicate, and feel more grounded. My goal is to help individuals and couples build clarity, resilience, and a stronger sense of connection, even when life feels messy.
“Most obstacles melt away the moment we decide to walk boldly through them.”
I work with children, teens, adults, and couples to explore how stress, life transitions, or past experiences can show up in everyday life—through emotions, behaviors, and relationship patterns. Much of our work involves slowing down to notice what’s happening beneath the surface and developing new ways to connect, communicate, and feel more grounded. My goal is to help individuals and couples build clarity, resilience, and a stronger sense of connection, even when life feels messy.
You might be here if you’re constantly analyzing, worrying, or trying to figure everything out-only to feel more stuck and overwhelmed. You can’t stop overthinking, even when you know it isn’t helping. Maybe your brain automatically jumps to really scary, worst-case scenarios. Or, you play out “what ifs” constantly so you can feel in control and prevent something bad from happening. Hi, I'm Paige, and I help anxious overthinkers understand their experiences, step out of overwhelming cycles and patterns, and build trust in themselves again, even when their thoughts and feelings are really big and loud.
You might be here if you’re constantly analyzing, worrying, or trying to figure everything out-only to feel more stuck and overwhelmed. You can’t stop overthinking, even when you know it isn’t helping. Maybe your brain automatically jumps to really scary, worst-case scenarios. Or, you play out “what ifs” constantly so you can feel in control and prevent something bad from happening. Hi, I'm Paige, and I help anxious overthinkers understand their experiences, step out of overwhelming cycles and patterns, and build trust in themselves again, even when their thoughts and feelings are really big and loud.
If food, body image, or exercise feel like a constant source of stress, control, or shame, you are not alone—and you don’t have to keep fighting your body. Whether you're struggling with chronic dieting, disordered eating, body dissatisfaction, or trauma that feels stuck, true relief comes from reconnecting with your body's innate wisdom. As a Licensed Mental Health Counselor and Certified Nutritionist, I help you heal your relationship with food and your body from the inside out, moving away from rigid rules and toward lasting peace.
If food, body image, or exercise feel like a constant source of stress, control, or shame, you are not alone—and you don’t have to keep fighting your body. Whether you're struggling with chronic dieting, disordered eating, body dissatisfaction, or trauma that feels stuck, true relief comes from reconnecting with your body's innate wisdom. As a Licensed Mental Health Counselor and Certified Nutritionist, I help you heal your relationship with food and your body from the inside out, moving away from rigid rules and toward lasting peace.
You're passionate about your work. It's your purpose and mission in life. I'm passionate about it too - and about working with burned out (or those wanting to avoid burnout) because I know what it's like from personal experience. Time off and self-care help but are not enough. More important is the inner work to deal with the exhaustion, loss of empathy, cynicism and hopelessness about the cultural and systemic pressures to produce more and to satisfy work demands. Self-sacrifice is not a sustainable strategy. Alignment with your true Self and the real demands of Life are sustainable strategies for wellness.
You're passionate about your work. It's your purpose and mission in life. I'm passionate about it too - and about working with burned out (or those wanting to avoid burnout) because I know what it's like from personal experience. Time off and self-care help but are not enough. More important is the inner work to deal with the exhaustion, loss of empathy, cynicism and hopelessness about the cultural and systemic pressures to produce more and to satisfy work demands. Self-sacrifice is not a sustainable strategy. Alignment with your true Self and the real demands of Life are sustainable strategies for wellness.
Welcome, I am Dr. Dani Baker a Licensed Marriage and Family Therapist and Board Certified Art Therapist. I am also a Loss and Grief Specialist, Compassionate Bereavement Care Provider, and a Certified Clinical Trauma Professional, serving adults, families, and groups' bio/psycho/social/spiritual/cultural needs.
Specialties: General mental and emotional well-being, change, or adjusting to life after loss, such as:
- Wellness: common life experiences or stressors
- Grief: traversing the landscape loss
- Women’s Health: adapting to pre/postpartum and parenthood
- Navigating Systems: meeting work or family goals and expectations
Welcome, I am Dr. Dani Baker a Licensed Marriage and Family Therapist and Board Certified Art Therapist. I am also a Loss and Grief Specialist, Compassionate Bereavement Care Provider, and a Certified Clinical Trauma Professional, serving adults, families, and groups' bio/psycho/social/spiritual/cultural needs.
Specialties: General mental and emotional well-being, change, or adjusting to life after loss, such as:
- Wellness: common life experiences or stressors
- Grief: traversing the landscape loss
- Women’s Health: adapting to pre/postpartum and parenthood
- Navigating Systems: meeting work or family goals and expectations
Are you struggling to navigate life after a major change? Do you feel disconnected from your spouse, your family, or yourself? When life gets to be too much, we can all use some extra support. I work with adolescents, adults, families, and couples to overcome hurdles and find joy in the every day. Together, we will work to break down emotional barriers, uncover and heal wounds, and bring about self discovery.
Are you struggling to navigate life after a major change? Do you feel disconnected from your spouse, your family, or yourself? When life gets to be too much, we can all use some extra support. I work with adolescents, adults, families, and couples to overcome hurdles and find joy in the every day. Together, we will work to break down emotional barriers, uncover and heal wounds, and bring about self discovery.
I provide psychotherapy for individual adults, via telehealth. I address depression, anxiety, and coping with life stressors such as relationships, school, work, and parenting. My primary approach is cognitive-behavioral, focusing on how thoughts and actions affect feelings. I integrate a variety of other approaches based on needs of the individual client. I believe in focusing on the strengths and resources of the client, and working in a collaborative partnership. The therapeutic relationship is most effective when the client feels that they are being treated in a respectful, nonjudgmental and compassionate manner.
I provide psychotherapy for individual adults, via telehealth. I address depression, anxiety, and coping with life stressors such as relationships, school, work, and parenting. My primary approach is cognitive-behavioral, focusing on how thoughts and actions affect feelings. I integrate a variety of other approaches based on needs of the individual client. I believe in focusing on the strengths and resources of the client, and working in a collaborative partnership. The therapeutic relationship is most effective when the client feels that they are being treated in a respectful, nonjudgmental and compassionate manner.
Life can feel overwhelming when you're carrying the weight of trauma, anxiety, family conflict, or emotional challenges on your own. I provide a supportive, nonjudgmental space where children, teens, adults, and families can feel heard, understood, and empowered to move forward. Whether you're navigating a crisis, adjusting to life changes, strengthening relationships, or seeking healthier ways to cope, we'll work together to build on your strengths and create meaningful, lasting change.
Life can feel overwhelming when you're carrying the weight of trauma, anxiety, family conflict, or emotional challenges on your own. I provide a supportive, nonjudgmental space where children, teens, adults, and families can feel heard, understood, and empowered to move forward. Whether you're navigating a crisis, adjusting to life changes, strengthening relationships, or seeking healthier ways to cope, we'll work together to build on your strengths and create meaningful, lasting change.
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
I invite you to partner with me as we navigate the challenges you are facing. I bring years of education, clinical experience, creativity, and compassion to our work together. My expertise is grounded in extensive experience in mental health counseling and marriage and family therapy, as well as my role in educating future clinicians. Because I believe in providing the highest quality care, I am committed to ongoing professional development and staying current with evidence-based treatment approaches. Together, we will build a plan tailored to your goals, while I hold hope alongside you throughout the therapeutic process.
I invite you to partner with me as we navigate the challenges you are facing. I bring years of education, clinical experience, creativity, and compassion to our work together. My expertise is grounded in extensive experience in mental health counseling and marriage and family therapy, as well as my role in educating future clinicians. Because I believe in providing the highest quality care, I am committed to ongoing professional development and staying current with evidence-based treatment approaches. Together, we will build a plan tailored to your goals, while I hold hope alongside you throughout the therapeutic process.
Are you feeling lost in the midst of a life transition? Know that you are not alone, and I am here to help you through it. Whether you are starting college, a new job, moved across the country, or experiencing a loss of who you are; please reach out. Let's talk about it, you don't have to figure it out on your own.
Are you feeling lost in the midst of a life transition? Know that you are not alone, and I am here to help you through it. Whether you are starting college, a new job, moved across the country, or experiencing a loss of who you are; please reach out. Let's talk about it, you don't have to figure it out on your own.
I am experienced in working with at-risk adolescents, military populations, and vulnerable populations. I enjoy working with individuals work through past traumas that continue to affect their daily functioning and domains of life. I find that clients who are motivated to do the hard work of talking and applying change in their behaviors and thoughts have the most success in therapy.
I am experienced in working with at-risk adolescents, military populations, and vulnerable populations. I enjoy working with individuals work through past traumas that continue to affect their daily functioning and domains of life. I find that clients who are motivated to do the hard work of talking and applying change in their behaviors and thoughts have the most success in therapy.
I specialize in working with individuals and couples navigating relationship stress, communication challenges, betrayal, financial pressure, and feelings of emotional disconnection. When trust is strained or your needs feel unmet, it’s common to feel confused, stuck, or unsure of yourself. Many people come to therapy feeling overwhelmed by patterns that repeat in their relationships, and unsure how to change them. I help clients slow down, gain clarity, and better understand themselves and their relational patterns.
I specialize in working with individuals and couples navigating relationship stress, communication challenges, betrayal, financial pressure, and feelings of emotional disconnection. When trust is strained or your needs feel unmet, it’s common to feel confused, stuck, or unsure of yourself. Many people come to therapy feeling overwhelmed by patterns that repeat in their relationships, and unsure how to change them. I help clients slow down, gain clarity, and better understand themselves and their relational patterns.
My name is Brianna and I am a therapist in Washington State. Therapy is an opportunity to engage in self-exploration in a world that can commonly feel uncertain and grey. Let's face it, life can be confusing at times for everybody. No matter what age, it can be hard to manage life stressors and cope with daily challenges, which is why building a strong therapeutic relationship is so important. As a therapist, it is my goal to create a safe space for you to build upon self-awareness in order to find the best version of you.
My name is Brianna and I am a therapist in Washington State. Therapy is an opportunity to engage in self-exploration in a world that can commonly feel uncertain and grey. Let's face it, life can be confusing at times for everybody. No matter what age, it can be hard to manage life stressors and cope with daily challenges, which is why building a strong therapeutic relationship is so important. As a therapist, it is my goal to create a safe space for you to build upon self-awareness in order to find the best version of you.
Do you find yourself stuck in the same painful patterns, either within yourself or in your relationship? Whether you're struggling with anxiety, self-doubt, past experiences, or recurring conflict with your partner, therapy can help you create lasting change. I specialize in working with individuals using Internal Family Systems (IFS)-informed therapy and with couples using Imago Relationship Therapy. My approach is warm, collaborative, and compassionate, helping you better understand yourself, improve communication, heal old patterns, and build stronger, more connected relationships.
Do you find yourself stuck in the same painful patterns, either within yourself or in your relationship? Whether you're struggling with anxiety, self-doubt, past experiences, or recurring conflict with your partner, therapy can help you create lasting change. I specialize in working with individuals using Internal Family Systems (IFS)-informed therapy and with couples using Imago Relationship Therapy. My approach is warm, collaborative, and compassionate, helping you better understand yourself, improve communication, heal old patterns, and build stronger, more connected relationships.
Hello! Life gets so hectic and stressful at times. It seems everyone has it all together except for you. You have a desire to make changes but aren't sure where to begin. Good news! You already have everything inside of you that you need, and we can work together to bring out those positive qualities and put them to use. I am a Licensed Clinical Social Worker who specializes in mental health. I support people with anxiety, depression, personality disorders, bipolar disorders, psychotic symptoms, and PTSD. I have worked extensively with clients from a variety of backgrounds and cultures. I am excited to meet you and hear your story.
Hello! Life gets so hectic and stressful at times. It seems everyone has it all together except for you. You have a desire to make changes but aren't sure where to begin. Good news! You already have everything inside of you that you need, and we can work together to bring out those positive qualities and put them to use. I am a Licensed Clinical Social Worker who specializes in mental health. I support people with anxiety, depression, personality disorders, bipolar disorders, psychotic symptoms, and PTSD. I have worked extensively with clients from a variety of backgrounds and cultures. I am excited to meet you and hear your story.
Welcome. I am so glad you are taking steps to care for yourself. Whether you are looking for support during a stressful time in your life or healing from unresolved trauma we will work collaboratively to create in you a solid emotional foundation. I believe we all have the answers we need to let go and move on with life. We will work together to explore the sources of your discomfort and find ways specific to you to release the impasses that have held you back from being your authentic self. We will gently address your needs to become more self-empowered and confidently advocate for yourself taking charge of your emotional health.l
Welcome. I am so glad you are taking steps to care for yourself. Whether you are looking for support during a stressful time in your life or healing from unresolved trauma we will work collaboratively to create in you a solid emotional foundation. I believe we all have the answers we need to let go and move on with life. We will work together to explore the sources of your discomfort and find ways specific to you to release the impasses that have held you back from being your authentic self. We will gently address your needs to become more self-empowered and confidently advocate for yourself taking charge of your emotional health.l
I enjoy working with individuals and couples. I assist individuals with PTSD, BPD and Bipolar disorders, intimacy and self-identity. I assist couples with intimacy struggles, building trust, conflict resolution and communication. Individuals who experience PTSD are at their most vulnerable state because they either went through something traumatic, saw something traumatic, or had an adverse experience. What draws me to this work is bringing them up from the ashes, "like a phoenix". It's as if you're building something beautiful out of a terrible experience working from the inside out to make changes.
I enjoy working with individuals and couples. I assist individuals with PTSD, BPD and Bipolar disorders, intimacy and self-identity. I assist couples with intimacy struggles, building trust, conflict resolution and communication. Individuals who experience PTSD are at their most vulnerable state because they either went through something traumatic, saw something traumatic, or had an adverse experience. What draws me to this work is bringing them up from the ashes, "like a phoenix". It's as if you're building something beautiful out of a terrible experience working from the inside out to make changes.
Virtual only at this time. - I work with individuals navigating anxiety, depression, trauma, relationship challenges, sober curiosity, and life transitions. I also support couples struggling with communication breakdowns, trust issues, disconnection, conflict, and feelings of loneliness. Whether you’re healing from a breakup or feeling stuck in patterns that no longer serve your relationship, I’m here to help you explore, grow, and develop practical tools to strengthen your mental wellbeing and relationships. My goal is to help you show up in your life and relationships with more authenticity, confidence, and clarity.
Virtual only at this time. - I work with individuals navigating anxiety, depression, trauma, relationship challenges, sober curiosity, and life transitions. I also support couples struggling with communication breakdowns, trust issues, disconnection, conflict, and feelings of loneliness. Whether you’re healing from a breakup or feeling stuck in patterns that no longer serve your relationship, I’m here to help you explore, grow, and develop practical tools to strengthen your mental wellbeing and relationships. My goal is to help you show up in your life and relationships with more authenticity, confidence, and clarity.
I support individuals and couples experiencing depression, anxiety, prolonged grief, parenting challenges, trauma, and those dealing with issues around intercultural/interfaith family dynamics. I believe everyone deserves a life filled with joy and wholeness, and achieving this often requires compassionate direction to overcome obstacles. I'm here to partner with you on that journey.
I tailor therapy to meet each person’s unique needs, drawing from techniques such as Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Acceptance and Commitment (ACT) and others.
I support individuals and couples experiencing depression, anxiety, prolonged grief, parenting challenges, trauma, and those dealing with issues around intercultural/interfaith family dynamics. I believe everyone deserves a life filled with joy and wholeness, and achieving this often requires compassionate direction to overcome obstacles. I'm here to partner with you on that journey.
I tailor therapy to meet each person’s unique needs, drawing from techniques such as Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Acceptance and Commitment (ACT) and others.
See more therapy options for 98201
How does your Therapist compare?
Number of Therapists in 98201
300+
Average cost per session
$157
Therapists in 98201 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 89% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 88% | Premera Blue Cross |
| 81% | Aetna |
| 81% | Regence |
How Therapists in 98201 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 72% | Female | |
| 25% | Male | |
| 3% | Non-Binary |