Therapists in 98198

Everyone goes through difficult times and needs a little additional support sometimes. I am interested in assisting you in finding ways to meet your personal goals. This is a collaborative, confidential process that can involve learning new coping skills, improving communication skills, increasing motivation for change, working through past trauma or feelings of grief, starting recovery for an addiction, or any of numerous other therapeutic goals. I have been working as a mental health therapist since 2000, and I find it very rewarding to be able to help others enrich their lives.
Everyone goes through difficult times and needs a little additional support sometimes. I am interested in assisting you in finding ways to meet your personal goals. This is a collaborative, confidential process that can involve learning new coping skills, improving communication skills, increasing motivation for change, working through past trauma or feelings of grief, starting recovery for an addiction, or any of numerous other therapeutic goals. I have been working as a mental health therapist since 2000, and I find it very rewarding to be able to help others enrich their lives.

Limited appts avail: Everyone experiences difficulties or challenges. I offer compassionate support to children, teens, adults & families as they navigate their feelings, relationships, and their place within their community, school, culture & family. I promote the balance of mind, body & spirit utilizing caring, holistic interventions, honoring inner strength, individuality & with deep respect to multiculturalism. I believe therapy offers an opportunity for growth and transformation.
Limited appts avail: Everyone experiences difficulties or challenges. I offer compassionate support to children, teens, adults & families as they navigate their feelings, relationships, and their place within their community, school, culture & family. I promote the balance of mind, body & spirit utilizing caring, holistic interventions, honoring inner strength, individuality & with deep respect to multiculturalism. I believe therapy offers an opportunity for growth and transformation.

Paige Kelso-Znak, LICSW at Dahlia Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
7 Endorsed
Des Moines, WA 98198
Waitlist for new clients
Do you feel stuck, overwhelmed, lonely or not good enough? Whether you are struggling with trauma, anxiety, parenting stress, relationship issues or body image, you can feel better. The more we realize our power and our right to set boundaries, value ourselves and choose the path of our life, the more happiness we cultivate.
Do you feel stuck, overwhelmed, lonely or not good enough? Whether you are struggling with trauma, anxiety, parenting stress, relationship issues or body image, you can feel better. The more we realize our power and our right to set boundaries, value ourselves and choose the path of our life, the more happiness we cultivate.

It's become a struggle to express your needs to the people you love. Some days, it feels like you are repeating the same conversation or conflict over and over again. You feel stuck and vulnerable. I understand what you are going through. Relationships can be challenging, with twists and turns that create anxiety, confusion, and discouragement. This may not be what you expected and it can be difficult to remember what it’s like to feel excited and satisfied. I want to help you find the way back to a more fulfilling and healthier relationship. There is a way forward.
It's become a struggle to express your needs to the people you love. Some days, it feels like you are repeating the same conversation or conflict over and over again. You feel stuck and vulnerable. I understand what you are going through. Relationships can be challenging, with twists and turns that create anxiety, confusion, and discouragement. This may not be what you expected and it can be difficult to remember what it’s like to feel excited and satisfied. I want to help you find the way back to a more fulfilling and healthier relationship. There is a way forward.

Have you been feeling stuck? Self care lacking? Are childhood patterns leading to unhelpful choices in adulthood? Clients who choose to work with me typically answer yes to all three. These clients often struggle with managing stress and achieving a healthy work-life balance, compounded by the unique pressures of cultural and racial stressors. Their goals include establishing regular self-care practices, breaking free from repetitive behaviors, and addressing unresolved childhood traumas. By understanding patterns and increasing awareness, they aim to improve their mental, emotional and psychological well-being.
Have you been feeling stuck? Self care lacking? Are childhood patterns leading to unhelpful choices in adulthood? Clients who choose to work with me typically answer yes to all three. These clients often struggle with managing stress and achieving a healthy work-life balance, compounded by the unique pressures of cultural and racial stressors. Their goals include establishing regular self-care practices, breaking free from repetitive behaviors, and addressing unresolved childhood traumas. By understanding patterns and increasing awareness, they aim to improve their mental, emotional and psychological well-being.

Endeavoring to improve our emotional quality of life takes bravery. I am happy to see the scales tipping in favor of mental health in recent years, however, we must acknowledge asking for mental health support has been culturally counter intuitive for generations. Reaching out for counseling and consultation is the first and most important step. As humans it really is ok to say that sometimes we "aren't always ok". Shame does not actually exist in the same space of asking for help. That being said it’s hard enough to be brave when you feel safe, and I know many of us are not feeling safe right now.
Endeavoring to improve our emotional quality of life takes bravery. I am happy to see the scales tipping in favor of mental health in recent years, however, we must acknowledge asking for mental health support has been culturally counter intuitive for generations. Reaching out for counseling and consultation is the first and most important step. As humans it really is ok to say that sometimes we "aren't always ok". Shame does not actually exist in the same space of asking for help. That being said it’s hard enough to be brave when you feel safe, and I know many of us are not feeling safe right now.

Do you feel stuck? Through living our lives, we develop mechanisms to navigate specific contexts, but sometimes, those methods no longer work or we grow tired of them. Some signs of being stuck manifest as complicated relationships, a lack of creativity, loss of agency, inability to rest, hesitancy to play, feelings of overwhelm or a lack of interest in life. Together, we can empower your story and regain movement by having an empathetic witness journey with you, navigate your particular context, the relationships/systems around you, your unique brain and perception of self.
Do you feel stuck? Through living our lives, we develop mechanisms to navigate specific contexts, but sometimes, those methods no longer work or we grow tired of them. Some signs of being stuck manifest as complicated relationships, a lack of creativity, loss of agency, inability to rest, hesitancy to play, feelings of overwhelm or a lack of interest in life. Together, we can empower your story and regain movement by having an empathetic witness journey with you, navigate your particular context, the relationships/systems around you, your unique brain and perception of self.

Mimi L Virachi
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Not accepting new clients
No matter what we call it, psychotherapy, counseling, or talk therapy – therapy can benefit people with emotional difficulties and life's challenges. Therapy teaches people skills to address symptoms, and the effects of talk therapy are long-lasting.
No matter what we call it, psychotherapy, counseling, or talk therapy – therapy can benefit people with emotional difficulties and life's challenges. Therapy teaches people skills to address symptoms, and the effects of talk therapy are long-lasting.

I AM accepting new telehealth clients. Email or text is the best way to reach me. A global pandemic has changed the way we operate overnight. Most people are finding adjusting to feelings of powerlessness, and ambivalence has taken a toll on their overall well-being, and family. Taking the first steps towards change for ourselves, and our family takes a lot of courage. I am glad you are reading this, and hope you hold how important taking care of your brain, body, and social emotional needs is. Therapy can provide a space that allows you to show up as you are and grow.
I AM accepting new telehealth clients. Email or text is the best way to reach me. A global pandemic has changed the way we operate overnight. Most people are finding adjusting to feelings of powerlessness, and ambivalence has taken a toll on their overall well-being, and family. Taking the first steps towards change for ourselves, and our family takes a lot of courage. I am glad you are reading this, and hope you hold how important taking care of your brain, body, and social emotional needs is. Therapy can provide a space that allows you to show up as you are and grow.

Robert L Manaway Sr
Licensed Professional Counselor, MC, PhD, LMHCA
Verified Verified
Online Only
Waitlist for new clients
I believe that individuals possess the power to change, and that it is my role to help you become aware of how to understand and utilize that power. This philosophy of empowerment accepts the individual as the driving force in change. Further, this approach brings about effective long-term results, when individuals discover how to utilize their own inner strengths and gifts rather than having to rely on others for solutions to life's challenging circumstances. I believe empowerment is a gift for life. I look forward to helping clients reach their goals.
I believe that individuals possess the power to change, and that it is my role to help you become aware of how to understand and utilize that power. This philosophy of empowerment accepts the individual as the driving force in change. Further, this approach brings about effective long-term results, when individuals discover how to utilize their own inner strengths and gifts rather than having to rely on others for solutions to life's challenging circumstances. I believe empowerment is a gift for life. I look forward to helping clients reach their goals.

My ideal client would be searching for a counselor who is genuine, empathetic, unconditionally holds them in positive regard, and can connect to their experiences. My clients have a goal of learning new skills, working on behavioral and cognitive change, and are willing to look at multiple solutions to achieve their goals. They would want to strive for success as they see it and want support in removing any barriers for a more clear and purposeful lifestyle.
I ask all new clients to meet with me weekly, ideally on the same day and time each week; frequency will be adjusted as necessary over time.
My ideal client would be searching for a counselor who is genuine, empathetic, unconditionally holds them in positive regard, and can connect to their experiences. My clients have a goal of learning new skills, working on behavioral and cognitive change, and are willing to look at multiple solutions to achieve their goals. They would want to strive for success as they see it and want support in removing any barriers for a more clear and purposeful lifestyle.
I ask all new clients to meet with me weekly, ideally on the same day and time each week; frequency will be adjusted as necessary over time.
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Danielle H. Fisher
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Online Only
I am passionate about social justice and equity issues affecting historically disadvantaged groups. I work with individuals and families, to help promote growth, change, healing and/or insight. In our therapeutic partnership, we will focus on celebrating your achievements, envision a desirable future, then map out the small/large changes necessary to realize and actualize your vision.
I am passionate about social justice and equity issues affecting historically disadvantaged groups. I work with individuals and families, to help promote growth, change, healing and/or insight. In our therapeutic partnership, we will focus on celebrating your achievements, envision a desirable future, then map out the small/large changes necessary to realize and actualize your vision.

Communication and swallowing difficulties can significantly affect an individual’s daily life, influencing both personal interactions and professional achievements. Addressing these challenges requires a customized therapeutic approach that combines practical strategies with empathetic support. The aim is to help individuals enhance their communication skills, build self-confidence, and succeed in academic or career pursuits, ultimately improving their quality of life with lasting solutions.
Communication and swallowing difficulties can significantly affect an individual’s daily life, influencing both personal interactions and professional achievements. Addressing these challenges requires a customized therapeutic approach that combines practical strategies with empathetic support. The aim is to help individuals enhance their communication skills, build self-confidence, and succeed in academic or career pursuits, ultimately improving their quality of life with lasting solutions.

As a systemic therapist and someone who grew up in an immigrant family, I’m passionate about exploring how our experiences shape the way we see the world and how we feel. Common issues—such as family conflict, poor boundaries, and lack of self-worth—are often at the root of anxiety and depression. Many of my clients come to me dealing with a mix of challenges, ranging from trauma or perfectionism to feelings of shame and low self-worth. If you're ready to reflect, I’m here to support you on your journey.
As a systemic therapist and someone who grew up in an immigrant family, I’m passionate about exploring how our experiences shape the way we see the world and how we feel. Common issues—such as family conflict, poor boundaries, and lack of self-worth—are often at the root of anxiety and depression. Many of my clients come to me dealing with a mix of challenges, ranging from trauma or perfectionism to feelings of shame and low self-worth. If you're ready to reflect, I’m here to support you on your journey.

I see a wide range of clients, although I specialize in relationships, anxiety, frustration, ADHD, and problems with focus and motivation. I see both couples and individuals, as well as adolescents. Counseling focus may include relationship satisfaction, anxiety control, focus and motivational problems with both personal life and work, as well as general ADHD management. I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I offer both short-term counseling (8-10 weeks) and long-term counseling. I also offer coaching related to focus and motivation.
I see a wide range of clients, although I specialize in relationships, anxiety, frustration, ADHD, and problems with focus and motivation. I see both couples and individuals, as well as adolescents. Counseling focus may include relationship satisfaction, anxiety control, focus and motivational problems with both personal life and work, as well as general ADHD management. I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I offer both short-term counseling (8-10 weeks) and long-term counseling. I also offer coaching related to focus and motivation.

Trauma And Intense Emotions Specialist Krystal Akin
Counselor, MEd, LMHC, E-RYT, TCYM
Verified Verified
2 Endorsed
Online Only
Are you struggling to feel at home in your body? Do you often feel flooded by intense emotions? Does it seem like you’re always too much but somehow also not enough? Maybe you have intrusive thoughts & uncontrollable urges that leave you saying things you don’t mean or doing things you wish you hadn’t. Whether you’ve survived traumas or simply have big feelings, know that it’s OKAY to FEEL! You get to be here. You can learn to come home to your body, embrace your emotions, deepen connections, & discover your true voice. If you’re ready to reconnect & regulate your system to help you live more embodied & in control, I've got you!
Are you struggling to feel at home in your body? Do you often feel flooded by intense emotions? Does it seem like you’re always too much but somehow also not enough? Maybe you have intrusive thoughts & uncontrollable urges that leave you saying things you don’t mean or doing things you wish you hadn’t. Whether you’ve survived traumas or simply have big feelings, know that it’s OKAY to FEEL! You get to be here. You can learn to come home to your body, embrace your emotions, deepen connections, & discover your true voice. If you’re ready to reconnect & regulate your system to help you live more embodied & in control, I've got you!

Elizabeth Hemmert
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Serves Area
Please note I do not have any evening availability at this time. I aim to provide a non judgmental, welcoming environment for people from all walks of life to come in and explore their emotions and patterns of thinking. Whatever your reason for seeking counseling, I will meet you where you are at and explore treatment options in a collaborative manner.
Please note I do not have any evening availability at this time. I aim to provide a non judgmental, welcoming environment for people from all walks of life to come in and explore their emotions and patterns of thinking. Whatever your reason for seeking counseling, I will meet you where you are at and explore treatment options in a collaborative manner.

I am interested in using your inherent strengths to help you overcome any issues, or changes you seek in your life. I have specific experience in working with adults with a focus on, anxiety, depression, loss and grief and self-esteem. I have further experience in working with the LGBTQIA+ population as well as POC.
I am interested in using your inherent strengths to help you overcome any issues, or changes you seek in your life. I have specific experience in working with adults with a focus on, anxiety, depression, loss and grief and self-esteem. I have further experience in working with the LGBTQIA+ population as well as POC.

If you are consistently anxious, unhappy, dissatisfied or uncomfortable about one or all aspects of your life, you may need a “compass” to help navigate this life journey. The uniqueness of being a person of color or who’s family of origin is from another country, may also add layers that make you feel confused, conflicted and/or unbalanced with family, peers and even your professional life. You will unlearn what is no longer serving you well. I can help guide you to more clarity and understanding of all the intricacies of your narratives, so you can determine the path you want to take to be a better version of you right now.
If you are consistently anxious, unhappy, dissatisfied or uncomfortable about one or all aspects of your life, you may need a “compass” to help navigate this life journey. The uniqueness of being a person of color or who’s family of origin is from another country, may also add layers that make you feel confused, conflicted and/or unbalanced with family, peers and even your professional life. You will unlearn what is no longer serving you well. I can help guide you to more clarity and understanding of all the intricacies of your narratives, so you can determine the path you want to take to be a better version of you right now.

Accepting clients for waitlist. Email is the best way to contact me regarding scheduling or questions. My priority as a therapist is to create a warm, non-judgmental environment for clients to process their emotions, relationships, and experiences. My hope is to create a safe space for you to explore and identify your needs for the therapeutic relationship so that we can create the most effective experience for you. I recognize that each client is unique and therefore approach my work using a client-centered, strengths-based model to personalize treatment based on each individual’s needs and goals.
Accepting clients for waitlist. Email is the best way to contact me regarding scheduling or questions. My priority as a therapist is to create a warm, non-judgmental environment for clients to process their emotions, relationships, and experiences. My hope is to create a safe space for you to explore and identify your needs for the therapeutic relationship so that we can create the most effective experience for you. I recognize that each client is unique and therefore approach my work using a client-centered, strengths-based model to personalize treatment based on each individual’s needs and goals.
See more therapy options for 98198
How does your Therapist compare?
Number of Therapists in 98198
40+
Average cost per session
$145
Therapists in 98198 who prioritize treating:
88% | Anxiety |
81% | Depression |
77% | Coping Skills |
74% | Self Esteem |
67% | Relationship Issues |
63% | Trauma and PTSD |
60% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
75% | Aetna |
75% | Premera Blue Cross |
61% | Cigna and Evernorth |
How Therapists in 98198 see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
76% | Female | |
17% | Male | |
7% | Non-Binary |