Therapists in 98144
Sharmayne Arrington
Counselor, LMHC, CMHS, EMMHS, MACP
Verified Verified
6 Endorsed
Seattle, WA 98144
Women seeking healthier relationships are my specialty. Even now, if you are deciding to change how you exist in this world you are already in transformation. Transformation comes through making choices that are conscious, consistent & compassionate and through dis-internalizing systems that are set up to repress and minimize your preciousness. The more we do this, the more we can give & receive love, find our fellow travelers (because we aren't meant to do this alone!) and create safe spaces in otherwise stormy places. With hearts open, and wisdom engaged, change becomes beautifully inevitable.
Women seeking healthier relationships are my specialty. Even now, if you are deciding to change how you exist in this world you are already in transformation. Transformation comes through making choices that are conscious, consistent & compassionate and through dis-internalizing systems that are set up to repress and minimize your preciousness. The more we do this, the more we can give & receive love, find our fellow travelers (because we aren't meant to do this alone!) and create safe spaces in otherwise stormy places. With hearts open, and wisdom engaged, change becomes beautifully inevitable.
Laura Weinstein
Marriage & Family Therapist, LMFT, ATR-BC, CMHS
Verified Verified
1 Endorsed
Seattle, WA 98144
It's safe to say there is no one-size-fits-all way to come of age during a global pandemic and Youth Mental Health Crisis. As a youth and family art therapist, I am here to help, young adults, teens, and preteens learn to harness their strengths and turn them into coping skills they can use everyday to maintain emotional balance during these exceptionally stressful times. I am experienced in the full range of challenges facing young clients, but have particular expertise with depression / anxiety/ bi-polar disorder, major life transitions and stress, suicidal thoughts, gender exploration, PTSD, and chronic illness/ pain/ disability.
It's safe to say there is no one-size-fits-all way to come of age during a global pandemic and Youth Mental Health Crisis. As a youth and family art therapist, I am here to help, young adults, teens, and preteens learn to harness their strengths and turn them into coping skills they can use everyday to maintain emotional balance during these exceptionally stressful times. I am experienced in the full range of challenges facing young clients, but have particular expertise with depression / anxiety/ bi-polar disorder, major life transitions and stress, suicidal thoughts, gender exploration, PTSD, and chronic illness/ pain/ disability.
Hey there! If you identify as queer and or neurodivergent and find yourself struggling with low self-esteem, coping with life's ups and downs, or trying to build and maintain relationships, I'm here to help!
My style has been described as warm, caring, and expressive. I really appreciate when humor and authenticity come into play during our sessions, both from my clients and myself.
A typical session with me starts with a check in about how you have been feeling since we last met and then we use that to transition into working towards your mental health goals. I want to focus on whatever is arising or feels most important to you.
Hey there! If you identify as queer and or neurodivergent and find yourself struggling with low self-esteem, coping with life's ups and downs, or trying to build and maintain relationships, I'm here to help!
My style has been described as warm, caring, and expressive. I really appreciate when humor and authenticity come into play during our sessions, both from my clients and myself.
A typical session with me starts with a check in about how you have been feeling since we last met and then we use that to transition into working towards your mental health goals. I want to focus on whatever is arising or feels most important to you.
My approach is based on the idea that current difficulties are rooted in unresolved feelings, thoughts, conflict or coping styles from the past. I help people understand the patterns in their lives and connections to the past so that they can live more effectively in the present.
My approach is based on the idea that current difficulties are rooted in unresolved feelings, thoughts, conflict or coping styles from the past. I help people understand the patterns in their lives and connections to the past so that they can live more effectively in the present.
Traumatic experiences can leave us feeling disempowered, dysregulated, and profoundly disconnected from our passions, our loved ones, and even ourselves. Inherently resilient and adaptable beings, we find ways to cope after a trauma - we mask our emotions, numb our pain, and we keep going. As a trauma therapist, my job is to help trauma survivors move beyond this state of coping and surviving to a place of lasting healing by supporting them in cultivating a sense of safety, making sense of their experience, and connecting to their essential selves.
Traumatic experiences can leave us feeling disempowered, dysregulated, and profoundly disconnected from our passions, our loved ones, and even ourselves. Inherently resilient and adaptable beings, we find ways to cope after a trauma - we mask our emotions, numb our pain, and we keep going. As a trauma therapist, my job is to help trauma survivors move beyond this state of coping and surviving to a place of lasting healing by supporting them in cultivating a sense of safety, making sense of their experience, and connecting to their essential selves.
Andrew Zorich
Mental Health Counselor Associate, MA, LMHCA, LMT, RTT, CHT
Verified Verified
1 Endorsed
Seattle, WA 98144
Have you been seeking greater calm, clarity, and centeredness? Are you carrying deep traumas that continually hinder you from living life to the fullest? If so, I want to assure you that you are not on this journey alone. Seeking help takes courage, and I want you to feel at ease throughout the process. Whether you are dealing with trauma, PTSD, C-PTSD, panic, anxiety, grief, depression, or relational issues, my approach is individualized, inclusive, and strengths-based. Every step of the way, I want you to feel deeply seen, heard, and empowered.
Have you been seeking greater calm, clarity, and centeredness? Are you carrying deep traumas that continually hinder you from living life to the fullest? If so, I want to assure you that you are not on this journey alone. Seeking help takes courage, and I want you to feel at ease throughout the process. Whether you are dealing with trauma, PTSD, C-PTSD, panic, anxiety, grief, depression, or relational issues, my approach is individualized, inclusive, and strengths-based. Every step of the way, I want you to feel deeply seen, heard, and empowered.
Whether you would like to: process trauma or burdens and possibly release them; grow towards less shame and more self-love; increase understanding of next steps that are most congruent and life-giving for your personal and or professional life; or discuss tools to support the most effective communication and relating in your relationships; all are welcome. I draw from more than 15 years in psychotherapy, education and spirituality. Respect is brought for all identities, histories, heritages and overall social locations including the path of immigrants, individuals with H-1B visas, refugees and asylum seekers.
Whether you would like to: process trauma or burdens and possibly release them; grow towards less shame and more self-love; increase understanding of next steps that are most congruent and life-giving for your personal and or professional life; or discuss tools to support the most effective communication and relating in your relationships; all are welcome. I draw from more than 15 years in psychotherapy, education and spirituality. Respect is brought for all identities, histories, heritages and overall social locations including the path of immigrants, individuals with H-1B visas, refugees and asylum seekers.
Aloha. I work with individuals, and relationships and people that struggle to effectively communicate their needs. Because of how they were brought up, or conditioned through experience, they might have vastly different ways of showing up in relationships, especially through conflict. We all want to work on what drives our behavior so that we can better understand ourselves and each other. This allows us to be vulnerable with one another and experience our real selves, so we can connect and love on a much deeper and more meaningful and satisfying level.
Aloha. I work with individuals, and relationships and people that struggle to effectively communicate their needs. Because of how they were brought up, or conditioned through experience, they might have vastly different ways of showing up in relationships, especially through conflict. We all want to work on what drives our behavior so that we can better understand ourselves and each other. This allows us to be vulnerable with one another and experience our real selves, so we can connect and love on a much deeper and more meaningful and satisfying level.
Do you feel broken? Do you struggle to feel connected and present in relationships? Are you often stuck in numbness or struggle with intense emotions and don't know how to cope? You long to decrease the daily distress you experience and I can help you get there. I help people move from surviving to thriving. I am successful at what I do and I can help you become more empowered to improve your mental health and your relationships.
Do you feel broken? Do you struggle to feel connected and present in relationships? Are you often stuck in numbness or struggle with intense emotions and don't know how to cope? You long to decrease the daily distress you experience and I can help you get there. I help people move from surviving to thriving. I am successful at what I do and I can help you become more empowered to improve your mental health and your relationships.
See more therapy options for 98144
How does your Therapist compare?
Number of Therapists in 98144
100+
Average cost per session
$150
Therapists in 98144 who prioritize treating:
| 91% | Anxiety |
| 81% | Relationship Issues |
| 81% | Depression |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 74% | Stress |
| 66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 81% | Premera Blue Cross |
| 60% | Regence |
| 47% | Aetna |
How Therapists in 98144 see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 69% | Female | |
| 24% | Male | |
| 7% | Non-Binary |