Therapists in 98144
Beth Azarow
Licensed Professional Counselor, LMHC, MAEd, MHP
Verified Verified
1 Endorsed
Seattle, WA 98144
Sometimes life happens and it doesn't feel great. Symptoms of anxiety, depression, trauma, or grief might take over, and what used to feel okay begins to feel out of control. If you feel overwhelmed, confused, alone, or isolated in your thoughts or feelings, seeking counseling is a courageous and kind step towards groundedness, relief, and ultimately healing.
Sometimes life happens and it doesn't feel great. Symptoms of anxiety, depression, trauma, or grief might take over, and what used to feel okay begins to feel out of control. If you feel overwhelmed, confused, alone, or isolated in your thoughts or feelings, seeking counseling is a courageous and kind step towards groundedness, relief, and ultimately healing.
Gabe Cortez
Licensed Professional Clinical Counselor, LPCC, LMHC
Verified Verified
3 Endorsed
Seattle, WA 98144
Therapy is hard to define. We each carry our own singular experience into the process: our unique histories, our complex tapestry of relationships, our love, our pain, our wounds, and our scars. Therapy is as unique and complex as each of us, thus we each experience it in our own way. I believe our complexity is a gift, although at times our lives can feel like a mystery, even to ourselves. We feel stuck and confused, unsure of how to heal or grow, and we wonder if we can ever truly thrive. Many of us wonder if there’s a recipe for our healing and growth, or if perhaps there’s a map we could follow, if only we could find it.
Therapy is hard to define. We each carry our own singular experience into the process: our unique histories, our complex tapestry of relationships, our love, our pain, our wounds, and our scars. Therapy is as unique and complex as each of us, thus we each experience it in our own way. I believe our complexity is a gift, although at times our lives can feel like a mystery, even to ourselves. We feel stuck and confused, unsure of how to heal or grow, and we wonder if we can ever truly thrive. Many of us wonder if there’s a recipe for our healing and growth, or if perhaps there’s a map we could follow, if only we could find it.
As far as anyone can tell, you’ve got it all together. But on the inside you never feel good enough and your inner critic is quick to remind you of all the ways you’re failing. You are the friend that everyone depends on and confides in, but deep down you feel like no one really knows you. You secretly feel lonely and isolated. No one knows about the anxiety you’ve been experiencing, or about how you have trouble sleeping because you can’t keep your mind from racing. You feel weak when something happens that you can’t handle.
As far as anyone can tell, you’ve got it all together. But on the inside you never feel good enough and your inner critic is quick to remind you of all the ways you’re failing. You are the friend that everyone depends on and confides in, but deep down you feel like no one really knows you. You secretly feel lonely and isolated. No one knows about the anxiety you’ve been experiencing, or about how you have trouble sleeping because you can’t keep your mind from racing. You feel weak when something happens that you can’t handle.
Starting something new and feeling like you are not good enough or scared out of your mind? Overwhelmed? Stressed? Navigating change can bring up a lot of emotions. I am here to help support you through these life changes and help you understand and manage what is going on. As a Chinese American, disabled, and women-identifying therapist, I am committed to helping you identify what is going on, and develop new strategies to cope with what you are experiencing to connect to the world we are living in.
Starting something new and feeling like you are not good enough or scared out of your mind? Overwhelmed? Stressed? Navigating change can bring up a lot of emotions. I am here to help support you through these life changes and help you understand and manage what is going on. As a Chinese American, disabled, and women-identifying therapist, I am committed to helping you identify what is going on, and develop new strategies to cope with what you are experiencing to connect to the world we are living in.
Chances are you've been feeling symptoms of anxiety, depression, and/or ADHD. Life feels overwhelming, getting out of bed is hard, you feel fearful over seemingly small things, you can’t seem to focus, you constantly lose things, you feel out of control, and what’s even worse: all of these symptoms and feelings are negatively interfering with your quality of life. You want help, but finding a primary care provider or mental health professional seems overwhelming and waits are too long.
Chances are you've been feeling symptoms of anxiety, depression, and/or ADHD. Life feels overwhelming, getting out of bed is hard, you feel fearful over seemingly small things, you can’t seem to focus, you constantly lose things, you feel out of control, and what’s even worse: all of these symptoms and feelings are negatively interfering with your quality of life. You want help, but finding a primary care provider or mental health professional seems overwhelming and waits are too long.
Currently Accepting Coaching Clients! I offer coaching services designed to help individuals with personal growth and navigating relationship challenges. While I don’t diagnose or work with clinical issues such as anxiety or depression, I focus on: Addressing relationship issues (romantic, family, or friendships). Reconnecting with and understanding your authentic self and Challenging self-sabotaging behaviors like people-pleasing, perfectionism, and other negative patterns. Sessions are $125 for 45 minutes, and I’m happy to offer a free 15-minute consultation to discuss your needs further.
Currently Accepting Coaching Clients! I offer coaching services designed to help individuals with personal growth and navigating relationship challenges. While I don’t diagnose or work with clinical issues such as anxiety or depression, I focus on: Addressing relationship issues (romantic, family, or friendships). Reconnecting with and understanding your authentic self and Challenging self-sabotaging behaviors like people-pleasing, perfectionism, and other negative patterns. Sessions are $125 for 45 minutes, and I’m happy to offer a free 15-minute consultation to discuss your needs further.
I work with people throughout the state of Washington via telehealth. I have experience with people ages 11 and older of all genders and from a range of lifestyles. I enjoy working with people going through life transitions, working through hurdles that have come up and building tools to work towards a better life and their goals for the future. I specialize in working with neurodiverse people, LGBTQ+, kink and poly populations, as well as people living with disabilities and chronic health conditions. I bring my feminist, sex-positive, healthy at every size philosophy to help empower others to work towards living their best life.
I work with people throughout the state of Washington via telehealth. I have experience with people ages 11 and older of all genders and from a range of lifestyles. I enjoy working with people going through life transitions, working through hurdles that have come up and building tools to work towards a better life and their goals for the future. I specialize in working with neurodiverse people, LGBTQ+, kink and poly populations, as well as people living with disabilities and chronic health conditions. I bring my feminist, sex-positive, healthy at every size philosophy to help empower others to work towards living their best life.
Anxiety, ADHD, Autism, PDA Bethany Hope
Counselor, MA, LMHCA
Verified Verified
7 Endorsed
Seattle, WA 98144
ADHD, Autism, Gifted, Pathological Demand Avoidance? I work with people and families sorting through the roots of their emotional challenges. I am passionate about exploring the impacts of neurodivergence while healing trauma. I deeply understand the intersection of neurodiversity, disability and therapy to compassionately provide effective help to people who might not see results from typical therapy.
ADHD, Autism, Gifted, Pathological Demand Avoidance? I work with people and families sorting through the roots of their emotional challenges. I am passionate about exploring the impacts of neurodivergence while healing trauma. I deeply understand the intersection of neurodiversity, disability and therapy to compassionately provide effective help to people who might not see results from typical therapy.
Perhaps you're struggling with feelings of Anxiety, Depression, Stress, Irrational Fears & Phobias, Tension, or Worry. Years of our lives can be robbed by the intrusion of these unwanted feelings. Or perhaps you are challenged with behaviors like Overeating, and Weight Management. You've tried to use willpower to create change, but something interferes with your ability to make real progress. Whatever level of change you are seeking, CBT, Hypnotherapy & NLP are the most highly regarded solutions that teach your own Unconscious Mind to help you move easily & effortlessly toward the fulfillment of your goals.
Perhaps you're struggling with feelings of Anxiety, Depression, Stress, Irrational Fears & Phobias, Tension, or Worry. Years of our lives can be robbed by the intrusion of these unwanted feelings. Or perhaps you are challenged with behaviors like Overeating, and Weight Management. You've tried to use willpower to create change, but something interferes with your ability to make real progress. Whatever level of change you are seeking, CBT, Hypnotherapy & NLP are the most highly regarded solutions that teach your own Unconscious Mind to help you move easily & effortlessly toward the fulfillment of your goals.
Alex Mack - Therapy For Trauma And Anxiety
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Online Only
Are you longing for healthier, more satisfying relationships? Does it feel like your true, happier self is buried beneath layers of anxiety or perfectionism? Are you ready to move beyond doom scrolling about attachment styles and actually do the work? As a therapist, I specialize in working through issues around relationships, anxiety, and past trauma. Most of my clients are women aged 30 to 50 but I also work with men and younger adults.
Are you longing for healthier, more satisfying relationships? Does it feel like your true, happier self is buried beneath layers of anxiety or perfectionism? Are you ready to move beyond doom scrolling about attachment styles and actually do the work? As a therapist, I specialize in working through issues around relationships, anxiety, and past trauma. Most of my clients are women aged 30 to 50 but I also work with men and younger adults.
Anxiety takes on many forms: social, obsessions and compulsions, attachments, phobias, and post-traumatic stress to name a few. Clinical research has shown all of the above to be treatable, given the right therapeutic relationship matched with the right treatment. Daniel has treated clients coping with anxiety, depression, ADHD, behavioral issues, psychosis, social difficulties, divorce, sibling relationships, unhealthy attachment styles, and various forms of trauma (including PTSD). For more information visit: SOSpsychotherapy.com .
Anxiety takes on many forms: social, obsessions and compulsions, attachments, phobias, and post-traumatic stress to name a few. Clinical research has shown all of the above to be treatable, given the right therapeutic relationship matched with the right treatment. Daniel has treated clients coping with anxiety, depression, ADHD, behavioral issues, psychosis, social difficulties, divorce, sibling relationships, unhealthy attachment styles, and various forms of trauma (including PTSD). For more information visit: SOSpsychotherapy.com .
15 Second Videos
I specialize in treating anxiety and anxiety disorders such as panic disorder, sleep disorders and agoraphobia. I have extensive training in multiple evidence-based therapies, and experience with a wide array of issues adults face. PSYPACT. I am a licensed Psychologist and anxiety specialist serving under the PSYPACT license, and can practice in over 35 states in the USA. I work in a collaborative way, and I am engaged and active in session. In our work, you will experience new approaches to your emotions, new ways to connect with yourself and others, and an understanding of how to continue your growth after therapy.
I specialize in treating anxiety and anxiety disorders such as panic disorder, sleep disorders and agoraphobia. I have extensive training in multiple evidence-based therapies, and experience with a wide array of issues adults face. PSYPACT. I am a licensed Psychologist and anxiety specialist serving under the PSYPACT license, and can practice in over 35 states in the USA. I work in a collaborative way, and I am engaged and active in session. In our work, you will experience new approaches to your emotions, new ways to connect with yourself and others, and an understanding of how to continue your growth after therapy.
Do you try to be what others expect of you, but still experience a persistent hole inside? Are you committed to your friends, family, or partner, but find yourself pulled toward escape activities like TV or the Internet? Do you wish to be closer to your partner but feel that his or her heart is far from you? Do you lash out at loved ones, even when you don't want to? I am here to listen carefully and non-judgmentally. Let us listen together to what your heart is crying out for.
Do you try to be what others expect of you, but still experience a persistent hole inside? Are you committed to your friends, family, or partner, but find yourself pulled toward escape activities like TV or the Internet? Do you wish to be closer to your partner but feel that his or her heart is far from you? Do you lash out at loved ones, even when you don't want to? I am here to listen carefully and non-judgmentally. Let us listen together to what your heart is crying out for.
For the past 24 years, I have journeyed with individuals, couples and families through conflict and trauma. Many of our current problematic behaviors, thoughts, and worldviews have their root in past relationships or experiences that were emotionally or psychologically damaging. In our work together, I'll help you to explore and overcome some of these emotional and psychological blocks. My passion is to hold each person's complexities, identify contributing factors, and provide the best treatment to help them accomplish their goals.
For the past 24 years, I have journeyed with individuals, couples and families through conflict and trauma. Many of our current problematic behaviors, thoughts, and worldviews have their root in past relationships or experiences that were emotionally or psychologically damaging. In our work together, I'll help you to explore and overcome some of these emotional and psychological blocks. My passion is to hold each person's complexities, identify contributing factors, and provide the best treatment to help them accomplish their goals.
Audrey Phillips
Marriage & Family Therapist Associate, LMFTA
Verified Verified
5 Endorsed
Seattle, WA 98144
Are you having the same fight over and over again with your partner? I work with couples around topics like sex (pain with sex, different libidos, healing from affairs, feeling emotionally or sexually disconnected) as well as other conflict around chores, roles, money, etc. The pain of having the same fight again and again contributes over time to a break down in trust, love and connection. These ruptures can build up over time as resentment, which speeds up the disconnection process. I love helping couples re-find each other, re-build trust, and re-connect!
Are you having the same fight over and over again with your partner? I work with couples around topics like sex (pain with sex, different libidos, healing from affairs, feeling emotionally or sexually disconnected) as well as other conflict around chores, roles, money, etc. The pain of having the same fight again and again contributes over time to a break down in trust, love and connection. These ruptures can build up over time as resentment, which speeds up the disconnection process. I love helping couples re-find each other, re-build trust, and re-connect!
Puget Sound Psychotherapy & Psychiatry
Counselor, LMHC
Verified Verified
5 Endorsed
Seattle, WA 98144
We are taking new clients for both in-person & telehealth! We are a group private practice offering therapy & psychiatric services. We have four main areas of expertise: 1) Adult individuals facing a wide variety of difficulties including anxiety, trauma, and depression. 2) We have child, teen, and family therapist experts to assist in both kids as well as help with parenting difficulties, difficult transitions like divorce and death 3) We specialize in helping people have more satisfying relationships from adult children & their parents to all kinds of couples. 4) We provide psychiatric support & medication management.
We are taking new clients for both in-person & telehealth! We are a group private practice offering therapy & psychiatric services. We have four main areas of expertise: 1) Adult individuals facing a wide variety of difficulties including anxiety, trauma, and depression. 2) We have child, teen, and family therapist experts to assist in both kids as well as help with parenting difficulties, difficult transitions like divorce and death 3) We specialize in helping people have more satisfying relationships from adult children & their parents to all kinds of couples. 4) We provide psychiatric support & medication management.
Hello! I am Stephen Taft, Licensed Marriage and Family Therapist. We all reach points in our life when we need some additional support to break out of problem patterns or to manage difficult issues. If you have been experiencing trouble in your relationships, anxiety, depression or have been feeling overwhelmed; it may be a good time to start therapy. Together we can work to build upon your personal strengths to support your growth in order to create a happier and healthier life.
Hello! I am Stephen Taft, Licensed Marriage and Family Therapist. We all reach points in our life when we need some additional support to break out of problem patterns or to manage difficult issues. If you have been experiencing trouble in your relationships, anxiety, depression or have been feeling overwhelmed; it may be a good time to start therapy. Together we can work to build upon your personal strengths to support your growth in order to create a happier and healthier life.
My practice is currently full. I help adults increase a sense of stability and resource in times of shift and change. I offer a safe place for you to bring your experience of anxiety, depression, anger, or your struggles with recovery. I work from the perspective that in order to connect with inherent strength and resilience, you don't have to edit or bypass what you're feeling. It's not one or the other. In addition to my work with individuals, I help couples who are struggling find new ways to connect and live with greater ease and joy.
My practice is currently full. I help adults increase a sense of stability and resource in times of shift and change. I offer a safe place for you to bring your experience of anxiety, depression, anger, or your struggles with recovery. I work from the perspective that in order to connect with inherent strength and resilience, you don't have to edit or bypass what you're feeling. It's not one or the other. In addition to my work with individuals, I help couples who are struggling find new ways to connect and live with greater ease and joy.
I work with individuals 13+ of all identities. I am particularly drawn to working within the queer and neurodivergent communities and with anyone who does not feel they fit in with dominant norms or expectations—I believe everyone is the expert in their own lived experience and deserves to be met with validation and care. I help individuals navigate identity, relationships, life transitions, gender/sexuality, anxiety, depression, trauma, family of origin conflict, and disability, through a non-pathological approach.
I work with individuals 13+ of all identities. I am particularly drawn to working within the queer and neurodivergent communities and with anyone who does not feel they fit in with dominant norms or expectations—I believe everyone is the expert in their own lived experience and deserves to be met with validation and care. I help individuals navigate identity, relationships, life transitions, gender/sexuality, anxiety, depression, trauma, family of origin conflict, and disability, through a non-pathological approach.
ACRS Therapy Associates is a culturally competent and linguistically accessible practice dedicated to meeting the therapeutic and wellness needs of Asian American and Native Hawaiian/Pacific Islander community members, whether immigrant, refugee, or American-born. We integrate Eastern and Western approaches, ensuring sensitivity to the unique needs of each individual, couple, and family. We prioritize a collaborative, tailored therapeutic relationship, aiming to foster increased self-understanding and empowering clients with mental, emotional, and behavioral challenges.
ACRS Therapy Associates is a culturally competent and linguistically accessible practice dedicated to meeting the therapeutic and wellness needs of Asian American and Native Hawaiian/Pacific Islander community members, whether immigrant, refugee, or American-born. We integrate Eastern and Western approaches, ensuring sensitivity to the unique needs of each individual, couple, and family. We prioritize a collaborative, tailored therapeutic relationship, aiming to foster increased self-understanding and empowering clients with mental, emotional, and behavioral challenges.
See more therapy options for 98144
How does your Therapist compare?
Number of Therapists in 98144
100+
Average cost per session
$150
Therapists in 98144 who prioritize treating:
| 91% | Anxiety |
| 81% | Relationship Issues |
| 81% | Depression |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 74% | Stress |
| 66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 81% | Premera Blue Cross |
| 60% | Regence |
| 47% | Aetna |
How Therapists in 98144 see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 69% | Female | |
| 24% | Male | |
| 7% | Non-Binary |