Therapists in 98144

Photo of Rikki Ricard Psychotherapy, Counselor in 98144, WA
Rikki Ricard Psychotherapy
Counselor, LMHC, FIPA
Verified
Seattle, WA 98144
Anxiety, depression, frustration and a basic sense of limitation or obstacle might be one of the reasons you are looking for a therapist. You may feel like you've tried so many things, or that you've been up against this so many times before and wonder if anything can truly make a difference. With over 35 years of experience I can bring my attention and care to you and to this sense of limitation you may be feeling. I am committed to helping you experience a new relationship to yourself and to those in your life.
Anxiety, depression, frustration and a basic sense of limitation or obstacle might be one of the reasons you are looking for a therapist. You may feel like you've tried so many things, or that you've been up against this so many times before and wonder if anything can truly make a difference. With over 35 years of experience I can bring my attention and care to you and to this sense of limitation you may be feeling. I am committed to helping you experience a new relationship to yourself and to those in your life.
(206) 899-0054 View (206) 899-0054
Photo of Lydia Rogers, Counselor in 98144, WA
Lydia Rogers
Counselor, MA, LMHC
Verified
Seattle, WA 98144  (Online Only)
You need time to voice the thoughts, patterns and concerns that repeat themselves in your life. In therapy I provide my dedicated attention, warmth, curiosity and clinical acumen so that you can use our hour together to develop clarity, break through intractable problems and return to your life with increased energy and peace.
You need time to voice the thoughts, patterns and concerns that repeat themselves in your life. In therapy I provide my dedicated attention, warmth, curiosity and clinical acumen so that you can use our hour together to develop clarity, break through intractable problems and return to your life with increased energy and peace.
(206) 984-3042 View (206) 984-3042
Photo of Brien Wood, Marriage & Family Therapist in 98144, WA
Brien Wood
Marriage & Family Therapist, MA, LMHC, LMFT
Verified
Seattle, WA 98144
I am an Emotionally Focused Couples Therapist with 18 years of experience specializing in relationship counseling and trauma, i.e. helping individuals heal from the wounds of a difficult childhood.
I am an Emotionally Focused Couples Therapist with 18 years of experience specializing in relationship counseling and trauma, i.e. helping individuals heal from the wounds of a difficult childhood.
(206) 237-6475 View (206) 237-6475
Photo of Daniel Enoch Tobin, Counselor in 98144, WA
Daniel Enoch Tobin
Counselor, MS, LMHC
Verified
Seattle, WA 98144  (Online Only)
I strongly believe that we all have the capacity for actualization and fulfillment in our lives as engaged human beings who are full participants in the world. Helping others through this journey is the main focus of what I do in my practice. Often psychotherapy and counseling are used to simply address issues and problems. If we were to use a number score to describe our lives, they get us from being in the negative to zero. The problem goes away. But we can employ these same skills and methods to get us beyond that. Why not hit a two, or a five, or even a ten? For me, this is the big picture of what therapy can offer.
I strongly believe that we all have the capacity for actualization and fulfillment in our lives as engaged human beings who are full participants in the world. Helping others through this journey is the main focus of what I do in my practice. Often psychotherapy and counseling are used to simply address issues and problems. If we were to use a number score to describe our lives, they get us from being in the negative to zero. The problem goes away. But we can employ these same skills and methods to get us beyond that. Why not hit a two, or a five, or even a ten? For me, this is the big picture of what therapy can offer.
(206) 681-1320 View (206) 681-1320
Photo of Katie Sparrow, Marriage & Family Therapist Associate in 98144, WA
Katie Sparrow
Marriage & Family Therapist Associate, LMFTA
Verified
Seattle, WA 98144  (Online Only)
Accepting new clients. My work focuses on deepening how we tell stories about ourselves, as well as understanding and healing our relationships. Parenting, divorce, chronic illness, anxiety, shame, and relationship troubles are particularly good matches for me. Life can go sideways in all kinds of ways, and therapy can give you concrete tools and aha moments that can change everything. I have worked for over fifteen years in the mental health field, and love working with teens, adults, and couples. I welcome people from all backgrounds, and actively cultivate an atmosphere that welcomes and celebrates diversity of all kinds.
Accepting new clients. My work focuses on deepening how we tell stories about ourselves, as well as understanding and healing our relationships. Parenting, divorce, chronic illness, anxiety, shame, and relationship troubles are particularly good matches for me. Life can go sideways in all kinds of ways, and therapy can give you concrete tools and aha moments that can change everything. I have worked for over fifteen years in the mental health field, and love working with teens, adults, and couples. I welcome people from all backgrounds, and actively cultivate an atmosphere that welcomes and celebrates diversity of all kinds.
(206) 208-0698 View (206) 208-0698
Photo of Jennifer Winter Bernert, Counselor in 98144, WA
Jennifer Winter Bernert
Counselor, MA, LMHC
Verified
Seattle, WA 98144  (Online Only)
I am licensed in the state of Washington as well as California and can see clients in either state. **I'm only offering Telehealth sessions at this time** My interventions are grounded in cognitive, behavioral, and mindfulness approaches. My counseling and coaching services give you compassionate navigation of your family, children...and yourself.
I am licensed in the state of Washington as well as California and can see clients in either state. **I'm only offering Telehealth sessions at this time** My interventions are grounded in cognitive, behavioral, and mindfulness approaches. My counseling and coaching services give you compassionate navigation of your family, children...and yourself.
(206) 922-4646 View (206) 922-4646
Photo of Lizette Arroyo-Dillard, Pre-Licensed Professional in 98144, WA
Lizette Arroyo-Dillard
Pre-Licensed Professional, MA
Verified
1 Endorsed
Seattle, WA 98144
I wish to serve people of color and other marginalized groups who have experienced chronic oppression and injustices. I would love to work with individuals, couples and families who are ready to step into their power and reclaim their voice. I wish to serve those who are in need of healing and need assistance processing grief, loss, frustration and exhaustion from life's trials and adversities. Being a person of color poses many challenges in this country and seeking help from professionals who look or talk nothing like you makes it far more difficult. I see you and I'm here for you.
I wish to serve people of color and other marginalized groups who have experienced chronic oppression and injustices. I would love to work with individuals, couples and families who are ready to step into their power and reclaim their voice. I wish to serve those who are in need of healing and need assistance processing grief, loss, frustration and exhaustion from life's trials and adversities. Being a person of color poses many challenges in this country and seeking help from professionals who look or talk nothing like you makes it far more difficult. I see you and I'm here for you.
(206) 483-0434 View (206) 483-0434
Photo of Annabelle Heisley, Counselor in 98144, WA
Annabelle Heisley
Counselor, MA, LMHCA
Verified
Seattle, WA 98144
Therapy is not an easy process, which is why building a strong therapeutic relationship is so important, no matter who the client is. It is my goal to create a safe, comfortable and non-judgmental space where clients can learn to have difficult conversations, experience rupture and repair, and find safety even in pain or discomfort. Therapy should be a place you want to come to, even when it is hard. If that is not the case, then I am not doing a good enough job.
Therapy is not an easy process, which is why building a strong therapeutic relationship is so important, no matter who the client is. It is my goal to create a safe, comfortable and non-judgmental space where clients can learn to have difficult conversations, experience rupture and repair, and find safety even in pain or discomfort. Therapy should be a place you want to come to, even when it is hard. If that is not the case, then I am not doing a good enough job.
(206) 210-2805 View (206) 210-2805
Photo of Gail Rosenberg, Psychologist in 98144, WA
Gail Rosenberg
Psychologist, PhD
Verified
Seattle, WA 98144  (Online Only)
I am most interested in working with people who are wanting to more fully be themselves, who are wanting to face their feelings without depression or excessive anxiety and being themselves creatively and within relationships. I enjoy helping people to develop the resources to regulate their emotions and to tolerate the inevitable discomfort that comes with growth.
I am most interested in working with people who are wanting to more fully be themselves, who are wanting to face their feelings without depression or excessive anxiety and being themselves creatively and within relationships. I enjoy helping people to develop the resources to regulate their emotions and to tolerate the inevitable discomfort that comes with growth.
(425) 610-9836 View (425) 610-9836
Photo of Christine Tsui, Counselor in 98144, WA
Christine Tsui
Counselor, MA, LMHC
Verified
Seattle, WA 98144
I am a Licensed Mental Health Counselor I am experienced in treating a variety of mental health disorders. I work with children, adolescents and adults. My goal is to partner with my clients to work through various mental health issues, and move beyond their pain and distress so that they may experience more health and well-being in their lives. I feel honored and privileged to be on healing journeys with my clients. Additionally I am fluent in Mandarin and Cantonese.
I am a Licensed Mental Health Counselor I am experienced in treating a variety of mental health disorders. I work with children, adolescents and adults. My goal is to partner with my clients to work through various mental health issues, and move beyond their pain and distress so that they may experience more health and well-being in their lives. I feel honored and privileged to be on healing journeys with my clients. Additionally I am fluent in Mandarin and Cantonese.
(206) 800-8723 View (206) 800-8723
Photo of Grant Dwayne Mundell, Counselor in 98144, WA
Grant Dwayne Mundell
Counselor, PsyD
Verified
1 Endorsed
Seattle, WA 98144  (Online Only)
I have more than 10 years of experience working with children and teens in both outpatient and high acuity inpatient hospital settings. I specialize in trauma, gender identify, sexual identity, and general mental health concerns. I offer a warm, welcoming style where I see you as a collaborator on a journey towards mental well-being. Reflective listening, unconditional positive regard, strengths-based focus, collaboration around together finding strategies that work for you. I offer support, understanding, empathy, and a collaborative approach that helps empower you with what you need to find the relief, and happiness.
I have more than 10 years of experience working with children and teens in both outpatient and high acuity inpatient hospital settings. I specialize in trauma, gender identify, sexual identity, and general mental health concerns. I offer a warm, welcoming style where I see you as a collaborator on a journey towards mental well-being. Reflective listening, unconditional positive regard, strengths-based focus, collaboration around together finding strategies that work for you. I offer support, understanding, empathy, and a collaborative approach that helps empower you with what you need to find the relief, and happiness.
(253) 447-5298 View (253) 447-5298
Photo of Genevieve Hall, Counselor in 98144, WA
Genevieve Hall
Counselor, MA , LMHC
Verified
1 Endorsed
Seattle, WA 98144
Not accepting new clients
Every single person has seasons of struggle, phases of life where changes and stressors become too challenging to handle alone. Whether deep unresolved pain is coming to the surface once again and interfering with your day to day, or perhaps it’s a fight just to get through each day, regardless of where you are at in your own story, I believe we all need support and a little extra help to get through from time to time. I would be honored to walk with you through whatever you might be facing in the present moment.
Every single person has seasons of struggle, phases of life where changes and stressors become too challenging to handle alone. Whether deep unresolved pain is coming to the surface once again and interfering with your day to day, or perhaps it’s a fight just to get through each day, regardless of where you are at in your own story, I believe we all need support and a little extra help to get through from time to time. I would be honored to walk with you through whatever you might be facing in the present moment.
(206) 207-8207 View (206) 207-8207
Photo of Lynn Gordon, Counselor in 98144, WA
Lynn Gordon
Counselor, MA, LMHC
Verified
Seattle, WA 98144
I view therapy as a collaborative relationship involving listening, encouraging expression of your thoughts, feelings, and sharing possible links to find awareness, understanding, and the potential for change in troubling areas.
I view therapy as a collaborative relationship involving listening, encouraging expression of your thoughts, feelings, and sharing possible links to find awareness, understanding, and the potential for change in troubling areas.
(206) 557-3715 View (206) 557-3715
Photo of Sara Eagan, Psychologist in 98144, WA
Sara Eagan
Psychologist, PhD
Verified
Seattle, WA 98144  (Online Only)
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include generalized anxiety, panic attacks, health-anxiety, eco-anxiety, relationship and occupational stress, health behavior changes, and adjustment to injury and acute or chronic health conditions. I also have an interest in using psychological strategies to optimize occupational and/or athletic performance.
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include generalized anxiety, panic attacks, health-anxiety, eco-anxiety, relationship and occupational stress, health behavior changes, and adjustment to injury and acute or chronic health conditions. I also have an interest in using psychological strategies to optimize occupational and/or athletic performance.
(206) 203-3582 View (206) 203-3582
Photo of Christopher Skaggs, Marriage & Family Therapist in 98144, WA
Christopher Skaggs
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Seattle, WA 98144  (Online Only)
I work with people individually, and in relationships that struggle to effectively communicate their needs. Because of how they were brought up, or conditioned through experience, they might have vastly different ways of showing up in relationships, especially through conflict. We all want to work on what drives our behavior so that we can better understand ourselves and each other. This allows us to be vulnerable with one another and experience our real selves, so we can connect and love on a much deeper and more meaningful and satisfying level.
I work with people individually, and in relationships that struggle to effectively communicate their needs. Because of how they were brought up, or conditioned through experience, they might have vastly different ways of showing up in relationships, especially through conflict. We all want to work on what drives our behavior so that we can better understand ourselves and each other. This allows us to be vulnerable with one another and experience our real selves, so we can connect and love on a much deeper and more meaningful and satisfying level.
(206) 594-2362 View (206) 594-2362
Photo of Nicholas Coniaris, Counselor in 98144, WA
Nicholas Coniaris
Counselor, LMHC, CRC
Verified
Seattle, WA 98144
We are all in this together. Counseling is a collaborative process of exploration and experimentation leading to new ways of engaging with ourselves, the people around us, and the world as a whole. By learning how our past shaped our survival skills and beliefs, we create the possibility of acceptance, growth and change. Our society is troubled in many ways, and this is a place to take stock, try a different approach, and plant the seeds of change for ourselves and others. I have over 20 years of experience in mental health, with a focus on EMDR, Internal Family Systems, Motivational Interviewing, CBT and Mindfulness.
We are all in this together. Counseling is a collaborative process of exploration and experimentation leading to new ways of engaging with ourselves, the people around us, and the world as a whole. By learning how our past shaped our survival skills and beliefs, we create the possibility of acceptance, growth and change. Our society is troubled in many ways, and this is a place to take stock, try a different approach, and plant the seeds of change for ourselves and others. I have over 20 years of experience in mental health, with a focus on EMDR, Internal Family Systems, Motivational Interviewing, CBT and Mindfulness.
(206) 279-3499 View (206) 279-3499
Photo of Elisabeth Motlong, Clinical Social Work/Therapist in 98144, WA
Elisabeth Motlong
Clinical Social Work/Therapist, LICSW
Verified
Seattle, WA 98144  (Online Only)
Hi, my name is Elisabeth. I’m here to help you work through your past and present, so you can live a more authentic and meaningful life. Your life experiences impact your personal narrative, feelings and behavior. My practice focuses on helping clients deal with the consequences of those experiences, including anxiety, negative self-talk, imposter syndrome, and decision fatigue.
Hi, my name is Elisabeth. I’m here to help you work through your past and present, so you can live a more authentic and meaningful life. Your life experiences impact your personal narrative, feelings and behavior. My practice focuses on helping clients deal with the consequences of those experiences, including anxiety, negative self-talk, imposter syndrome, and decision fatigue.
View
Photo of Ishani Grover, Counselor in 98144, WA
Ishani Grover
Counselor, MA, LMHC
Verified
Seattle, WA 98144  (Online Only)
Scientifically, change occurs when we develop new neural pathways. Humanly, change occurs when we experience. Nature helps to facilitate change within our brain as we embrace our innate biophilia. When we connect and identify with land, we re-own its vital and powerful energies, and the dynamism of the Earth is reflected within us.Through facilitated integration with nature, it is my objective to help reconnect you with the natural world. Along with nature-based activities, talk therapy is offered. However, sometimes the silence we experience in nature can be a great teacher. It is up to you determine what works best for you!
Scientifically, change occurs when we develop new neural pathways. Humanly, change occurs when we experience. Nature helps to facilitate change within our brain as we embrace our innate biophilia. When we connect and identify with land, we re-own its vital and powerful energies, and the dynamism of the Earth is reflected within us.Through facilitated integration with nature, it is my objective to help reconnect you with the natural world. Along with nature-based activities, talk therapy is offered. However, sometimes the silence we experience in nature can be a great teacher. It is up to you determine what works best for you!
(206) 488-1984 View (206) 488-1984
Photo of Maggie Elkon, Counselor in 98144, WA
Maggie Elkon
Counselor, MA, LMHC
Verified
Seattle, WA 98144  (Online Only)
Not accepting new clients
Some problems life throws us are particularly tough. You've likely tried to figure things out on your own; maybe confided in those you are close to - both of which can be very helpful. But there are times when it is valuable to speak with someone who is objective and trained in these matters: to share issues of concern or confusion; with support, without judgement, uncomplicated by the needs or agendas of others. I offer a space to be curious and reflective together where the focus is solely on understanding and helping you. This can provide relief itself and build the trust necessary to identify and address your wished-for change.
Some problems life throws us are particularly tough. You've likely tried to figure things out on your own; maybe confided in those you are close to - both of which can be very helpful. But there are times when it is valuable to speak with someone who is objective and trained in these matters: to share issues of concern or confusion; with support, without judgement, uncomplicated by the needs or agendas of others. I offer a space to be curious and reflective together where the focus is solely on understanding and helping you. This can provide relief itself and build the trust necessary to identify and address your wished-for change.
(206) 309-7618 View (206) 309-7618
Photo of Trinese Clark Counseling Services, PLLC, Clinical Social Work/Therapist in 98144, WA
Trinese Clark Counseling Services, PLLC
Clinical Social Work/Therapist, DSW, LCSW
Verified
Seattle, WA 98144  (Online Only)
Coming to the realization that you are facing challenges that cannot be remedied on your own may feel confusing, frightening, and overwhelming. I offer empathy, compassion, and a safe space to explore the connection between your thoughts, emotions, and behaviors and barriers to self-fulfillment. My holistic approach focuses on increasing your overall wellness as you work towards overcoming unhealthy life patterns that have left you feeling stuck and defeated.
Coming to the realization that you are facing challenges that cannot be remedied on your own may feel confusing, frightening, and overwhelming. I offer empathy, compassion, and a safe space to explore the connection between your thoughts, emotions, and behaviors and barriers to self-fulfillment. My holistic approach focuses on increasing your overall wellness as you work towards overcoming unhealthy life patterns that have left you feeling stuck and defeated.
(206) 222-3972 View (206) 222-3972

See more therapy options for 98144

How does your Therapist compare?

Number of Therapists in 98144

100+

Average cost per session

$152

Therapists in 98144 who prioritize treating:

90% Anxiety
86% Depression
84% Relationship Issues
83% Self Esteem
72% Trauma and PTSD
70% Stress
66% Grief

Average years in practice

10 Years

Top 3 insurances accepted

84% Premera
58% Regence
51% First Choice Health | FCH

How Therapists in 98144 see their clients

59% In Person and Online
41% Online Only

Gender breakdown

71% Female
22% Male
7% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 98144?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.