Therapists in 98118
Life brings challenges that can leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. My goal is to help you navigate a path through these difficult and often debilitating challenges. I'm committed to providing a safe and supportive space where you feel seen and understood, and where lasting change can take root.
Life brings challenges that can leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. My goal is to help you navigate a path through these difficult and often debilitating challenges. I'm committed to providing a safe and supportive space where you feel seen and understood, and where lasting change can take root.
I am very open and accepting. I will believe your experiences and help you navigate a world that is neither just nor equitable. I focus on being kind, curious, and compassionate, rather than judgmental of your experiences and challenges.
I am very open and accepting. I will believe your experiences and help you navigate a world that is neither just nor equitable. I focus on being kind, curious, and compassionate, rather than judgmental of your experiences and challenges.
We often think we are alone, feeling overwhelmed, anxious, or even depressed, but we are not alone. Many people experience mental health stressors. Mental health is a state of well-being in which individuals understand their abilities, cope with life's everyday stresses, work productively and abundantly, and contribute to their community. At Soulful Journey Therapy, we are here to help. We aim to provide a safe and therapeutic place to process your emotions, mindfulness stress reduction, and cognitive-behavioral and existential theories.
We often think we are alone, feeling overwhelmed, anxious, or even depressed, but we are not alone. Many people experience mental health stressors. Mental health is a state of well-being in which individuals understand their abilities, cope with life's everyday stresses, work productively and abundantly, and contribute to their community. At Soulful Journey Therapy, we are here to help. We aim to provide a safe and therapeutic place to process your emotions, mindfulness stress reduction, and cognitive-behavioral and existential theories.
Is your teen struggling with distraction, frustration, or knowing what to do but not how to start? Do they feel discouraged, overwhelmed, or guilty for not doing "enough"? Are they forgetting tasks or running out of energy before finishing what matters? It can feel like an endless cycle. You’ve seen their potential—you know they’re capable—but consistency is tough. You want them to wake up with direction, tackle responsibilities with confidence, and balance urgent and important tasks. The right ADHD therapist can help them build the skills to focus, stay motivated, and feel in control.
Is your teen struggling with distraction, frustration, or knowing what to do but not how to start? Do they feel discouraged, overwhelmed, or guilty for not doing "enough"? Are they forgetting tasks or running out of energy before finishing what matters? It can feel like an endless cycle. You’ve seen their potential—you know they’re capable—but consistency is tough. You want them to wake up with direction, tackle responsibilities with confidence, and balance urgent and important tasks. The right ADHD therapist can help them build the skills to focus, stay motivated, and feel in control.
Bruce Perham Counseling
Clinical Social Work/Therapist, LICSW
Seattle, WA 98118
Not accepting new clients
I became a therapist because I want to join with clients as they heal from pain and trauma. People need support for many reasons, some relatively simple and some so complicated as to seem unbearable. Psychotherapy is not only for people with severe illnesses or trauma but for people who feel stuck with their relationships, their careers, their friendships or have experiences that have a major impact on their daily lives and functioning.
I became a therapist because I want to join with clients as they heal from pain and trauma. People need support for many reasons, some relatively simple and some so complicated as to seem unbearable. Psychotherapy is not only for people with severe illnesses or trauma but for people who feel stuck with their relationships, their careers, their friendships or have experiences that have a major impact on their daily lives and functioning.
Awareness is everything. How often do we ask ourselves: "How did I get back here again?" - repeating patterns of self-defeating behavior. Raising our awareness of these patterns can help free us from re-engaging in them. The rewards of this exploration are bountiful - as we watch new, healthier behaviors emerge. We get a glimpse of the gifts that life can offer us by simply getting out of our own way. In my practice, I have had the privilege of witnessing the emotional freedom that change can bring and its powerful healing of depression, anxiety and trauma.
Awareness is everything. How often do we ask ourselves: "How did I get back here again?" - repeating patterns of self-defeating behavior. Raising our awareness of these patterns can help free us from re-engaging in them. The rewards of this exploration are bountiful - as we watch new, healthier behaviors emerge. We get a glimpse of the gifts that life can offer us by simply getting out of our own way. In my practice, I have had the privilege of witnessing the emotional freedom that change can bring and its powerful healing of depression, anxiety and trauma.
I am currently unable to accept new clients. I am both direct and warm in my work with adults and families. I approach our work together with curiosity and acceptance, and hope that this leads you to better accept yourself.
My approach strives to be grounded in compassionate witnessing for who you are, what has happened to you, and what you have made of those experiences.
I may be a good fit if you enjoy being in conversation with your therapist and trying new things.
I strive to be a provider based in liberation theory, believing that we all deserve to be free.
I am currently unable to accept new clients. I am both direct and warm in my work with adults and families. I approach our work together with curiosity and acceptance, and hope that this leads you to better accept yourself.
My approach strives to be grounded in compassionate witnessing for who you are, what has happened to you, and what you have made of those experiences.
I may be a good fit if you enjoy being in conversation with your therapist and trying new things.
I strive to be a provider based in liberation theory, believing that we all deserve to be free.
It takes a lot of courage to begin therapy. That is why I use a warm, non-judgmental, and collaborative approach. I hope to create a safe therapeutic space to help you feel supported while you take steps towards desired change so you can live a more meaningful and fulfilling life. I believe in the profound impact of relationships and connection on our lives. Yet, when things aren’t going well in this area it can be all-consuming. Specializing in working with both individuals and couples, I address issues like anxiety, perfectionism, and burnout, and work to enhance intimacy and satisfaction in relationships.
It takes a lot of courage to begin therapy. That is why I use a warm, non-judgmental, and collaborative approach. I hope to create a safe therapeutic space to help you feel supported while you take steps towards desired change so you can live a more meaningful and fulfilling life. I believe in the profound impact of relationships and connection on our lives. Yet, when things aren’t going well in this area it can be all-consuming. Specializing in working with both individuals and couples, I address issues like anxiety, perfectionism, and burnout, and work to enhance intimacy and satisfaction in relationships.
Are you finding yourself stuck in patterns that used to help but now are holding you back? Do you have this subtle, or not subtle, sense of something must be wrong with me? Are you struggling to feel connected to your body? Many of us have learned ways of being to keep us safe against the harshness of our experiences. If you are curious about your patterns & what might not be serving you so well any more, this is the place for you. I help individuals, couples, & folks in other relational formations create more compassion, connections to their bodies, & understand that those subtle, to not, signs are critical to moving forward.
Are you finding yourself stuck in patterns that used to help but now are holding you back? Do you have this subtle, or not subtle, sense of something must be wrong with me? Are you struggling to feel connected to your body? Many of us have learned ways of being to keep us safe against the harshness of our experiences. If you are curious about your patterns & what might not be serving you so well any more, this is the place for you. I help individuals, couples, & folks in other relational formations create more compassion, connections to their bodies, & understand that those subtle, to not, signs are critical to moving forward.
I work with adults and teens who are struggling, adjusting to new environments, encountering family conflicts, experiencing crises, or just going through tough times. I also work with people who experience things like anxiety, depression, and OCD all the time, regardless of what’s going on in their lives at the moment.
I have over a decade of clinical experience helping people explore and work through issues and questions around gender and sexuality.
Regardless of what in particular brings you to therapy, my aim is to help you to heal, thrive, and gain a better understanding of yourself and your life.
I work with adults and teens who are struggling, adjusting to new environments, encountering family conflicts, experiencing crises, or just going through tough times. I also work with people who experience things like anxiety, depression, and OCD all the time, regardless of what’s going on in their lives at the moment.
I have over a decade of clinical experience helping people explore and work through issues and questions around gender and sexuality.
Regardless of what in particular brings you to therapy, my aim is to help you to heal, thrive, and gain a better understanding of yourself and your life.
I am an integrative and culturally sensitive driven therapist who works with adults to unlearn systemic inequalities and process intergenerational trauma, grief, and anxiety, so you can confidently befriend your feelings, navigate life transitions, step into authenticity, and feel more at home in yourself. Often times when we are going through something difficult, it can be hard to see our way out. This may lead to spiraling thoughts, a lost sense of security and safety, thinking "I'm not good enough", consistently feeling on edge, and feeling disconnected from ourselves and others.
I am an integrative and culturally sensitive driven therapist who works with adults to unlearn systemic inequalities and process intergenerational trauma, grief, and anxiety, so you can confidently befriend your feelings, navigate life transitions, step into authenticity, and feel more at home in yourself. Often times when we are going through something difficult, it can be hard to see our way out. This may lead to spiraling thoughts, a lost sense of security and safety, thinking "I'm not good enough", consistently feeling on edge, and feeling disconnected from ourselves and others.
Marie approaches therapy with an open heart and curious mind. She naturally brings a calm and grounding energy that can help you build emotional safety and growth. Marie believes in the mind-body connection and integrates mindfulness, breathing, and somatic interventions into her practice.
Marie approaches therapy with an open heart and curious mind. She naturally brings a calm and grounding energy that can help you build emotional safety and growth. Marie believes in the mind-body connection and integrates mindfulness, breathing, and somatic interventions into her practice.
Feelings of loneliness, depression, and isolation are often a surprise when we are surrounded by people at work, home, and in social connections. In over 20 years of practice, I have helped adults and couples to identify and resolve the issues that are obstacles to creating more fulfilling lives and relationships. I bring the qualities of warmth and connection, honesty, sensitivity, creativity, flexibility, humor, clarity and openmindedness, and interactive exchange to sessions.
Individual, couples, and group therapy are included in my practice.
Feelings of loneliness, depression, and isolation are often a surprise when we are surrounded by people at work, home, and in social connections. In over 20 years of practice, I have helped adults and couples to identify and resolve the issues that are obstacles to creating more fulfilling lives and relationships. I bring the qualities of warmth and connection, honesty, sensitivity, creativity, flexibility, humor, clarity and openmindedness, and interactive exchange to sessions.
Individual, couples, and group therapy are included in my practice.
You may feel stuck—grieving a loss, questioning who you are, or longing to trust again after disappointment or change. Maybe you’ve worked hard to hold everything together but feel tired, disconnected, or unsure of your worth. You want to feel more alive in your body, confident in your identity, and open to love, intimacy, and pleasure. My clients come to therapy ready to look honestly at what’s getting in the way of connection and to build relationships—both with themselves and others—grounded in authenticity and self-trust.
You may feel stuck—grieving a loss, questioning who you are, or longing to trust again after disappointment or change. Maybe you’ve worked hard to hold everything together but feel tired, disconnected, or unsure of your worth. You want to feel more alive in your body, confident in your identity, and open to love, intimacy, and pleasure. My clients come to therapy ready to look honestly at what’s getting in the way of connection and to build relationships—both with themselves and others—grounded in authenticity and self-trust.
Welcome! I am a licensed psychologist specializing in challenges with self-worth and relational trauma, as well as the feelings of depression, anxiety, or numbness that often occur with these experiences. My work is rooted in attachment-focused and trauma-informed approaches - I help people understand how relationships (especially the earliest ones in our lives) impact being able to feel emotionally safe with themselves and others. I especially enjoy helping people get out of their heads and into their hearts, or do the opposite when it would help to slow down our emotional experiences to make sense of them.
Welcome! I am a licensed psychologist specializing in challenges with self-worth and relational trauma, as well as the feelings of depression, anxiety, or numbness that often occur with these experiences. My work is rooted in attachment-focused and trauma-informed approaches - I help people understand how relationships (especially the earliest ones in our lives) impact being able to feel emotionally safe with themselves and others. I especially enjoy helping people get out of their heads and into their hearts, or do the opposite when it would help to slow down our emotional experiences to make sense of them.
Are you creative? In transition? Depressed? Different? Parenting? Re-discovering YOU? Are you wanting to make changes in your life or to heal from old wounds? Do you want to develop self-compassion? Do you want to learn how to be present for your life, to learn mindfulness to help you through the tough times? If so, let’s see if we can create a compassionate, interactive and authentic therapeutic relationship to work collaboratively towards healing. In therapy, I can help you identify your goals, look at what is and isn't working for you, explore your stories, emotions, and experiences (past and present), develop new skills, and embrace your learning styles and talents. I also provide consultation and supervision to therapists.
Are you creative? In transition? Depressed? Different? Parenting? Re-discovering YOU? Are you wanting to make changes in your life or to heal from old wounds? Do you want to develop self-compassion? Do you want to learn how to be present for your life, to learn mindfulness to help you through the tough times? If so, let’s see if we can create a compassionate, interactive and authentic therapeutic relationship to work collaboratively towards healing. In therapy, I can help you identify your goals, look at what is and isn't working for you, explore your stories, emotions, and experiences (past and present), develop new skills, and embrace your learning styles and talents. I also provide consultation and supervision to therapists.
I love to work with supervisees and mentees (supervision of supervision) as we grow, laugh, and learn together. The process of deepening knowledge, experience, and wisdom can be rewarding for both the supervisor and supervisee. I approach supervision and mentorship from a structural supervision perspective as I believe we all thrive with the right balance of structure and support. I use a good amount of humor and curiosity in my approach, as I believe the elements of fun, delight, and joy are important parts of the professional growth process. If we work together, you will be challenged and you will be uplifted.
I love to work with supervisees and mentees (supervision of supervision) as we grow, laugh, and learn together. The process of deepening knowledge, experience, and wisdom can be rewarding for both the supervisor and supervisee. I approach supervision and mentorship from a structural supervision perspective as I believe we all thrive with the right balance of structure and support. I use a good amount of humor and curiosity in my approach, as I believe the elements of fun, delight, and joy are important parts of the professional growth process. If we work together, you will be challenged and you will be uplifted.
Welcome to Inner Landscape of Being, where healing and empowerment come together. Since founding my private practice in 2017, I have dedicated myself to supporting individuals navigating trauma and life’s challenges. Specializing in acute and complex trauma—including violence, medical, first-responder challenges & work, natural disasters, and systemic oppression—I provide an inclusive, affirming space for individuals of all backgrounds, including BIPOC, LGBTQIA, youth, adults, and older adults. My approach is integrative and rooted in compassion, tailoring each client’s healing journey to their unique needs.
Welcome to Inner Landscape of Being, where healing and empowerment come together. Since founding my private practice in 2017, I have dedicated myself to supporting individuals navigating trauma and life’s challenges. Specializing in acute and complex trauma—including violence, medical, first-responder challenges & work, natural disasters, and systemic oppression—I provide an inclusive, affirming space for individuals of all backgrounds, including BIPOC, LGBTQIA, youth, adults, and older adults. My approach is integrative and rooted in compassion, tailoring each client’s healing journey to their unique needs.
Are you feeling stuck, overwhelmed, or ready to step into a more fulfilling version of yourself? Therapy is a space to explore your unique experiences, gain clarity, and create meaningful change. My work centers on helping clients navigate the complexities of their lives with compassion, curiosity, and a commitment to growth and healing. Whether you're managing career transitions, navigating relationships, or exploring your identity, I provide a collaborative approach tailored to your needs.
Are you feeling stuck, overwhelmed, or ready to step into a more fulfilling version of yourself? Therapy is a space to explore your unique experiences, gain clarity, and create meaningful change. My work centers on helping clients navigate the complexities of their lives with compassion, curiosity, and a commitment to growth and healing. Whether you're managing career transitions, navigating relationships, or exploring your identity, I provide a collaborative approach tailored to your needs.
Maybe you’ve been told it’s not okay to go to therapy! I understand how cultural and intergenerational messages about silence, shame, and self-sacrifice can make it feel unsafe to seek support. If that’s you, I want you to know: you’re not alone, and it is okay to share your story. You might be navigating attachment wounds, cultural or family expectations, or feeling overwhelmed in your relationships. Together, we can unlearn those harmful messages, reconnect with your with your voice, and create space for the healing, trust, and emotional freedom and autonomy you deserve and desire!
Maybe you’ve been told it’s not okay to go to therapy! I understand how cultural and intergenerational messages about silence, shame, and self-sacrifice can make it feel unsafe to seek support. If that’s you, I want you to know: you’re not alone, and it is okay to share your story. You might be navigating attachment wounds, cultural or family expectations, or feeling overwhelmed in your relationships. Together, we can unlearn those harmful messages, reconnect with your with your voice, and create space for the healing, trust, and emotional freedom and autonomy you deserve and desire!
See more therapy options for 98118
How does your Therapist compare?
Number of Therapists in 98118
200+
Average cost per session
$160
Therapists in 98118 who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 85% | Relationship Issues |
| 79% | Self Esteem |
| 78% | Trauma and PTSD |
| 69% | Life Transitions |
| 68% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 73% | Premera Blue Cross |
| 53% | Aetna |
| 49% | Regence |
How Therapists in 98118 see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 77% | Female | |
| 17% | Male | |
| 6% | Non-Binary |