Therapists in 98117
I am a licensed couples and family therapist and have worked in private practice and agency settings for more than 15 years. I provide therapeutic support to couples, families, and individual adults out of my office in Seattle's Ballard neighborhood. Your comfort level with and relationship to your therapist is a primary factor in the success of your therapy, so after you've had a chance to review my information, I invite you to give me a call to see if we'd be a good fit.
I am a licensed couples and family therapist and have worked in private practice and agency settings for more than 15 years. I provide therapeutic support to couples, families, and individual adults out of my office in Seattle's Ballard neighborhood. Your comfort level with and relationship to your therapist is a primary factor in the success of your therapy, so after you've had a chance to review my information, I invite you to give me a call to see if we'd be a good fit.
You might be experiencing anxiety, depression, or one of life’s many transitions—large, small, and everything in between. Whether you're managing feelings of grief, navigating today’s world with ADHD, or finding yourself at a crossroads, I’m deeply passionate about helping you tap into your strengths, resilience, and inner wisdom. Together we can explore what gives you a sense of meaning and purpose to create a life that feels true to who you are at your core. I believe that true healing happens in the context of genuine human connection. My therapeutic approach is rooted in empathy, authenticity, and a commitment to social justice.
You might be experiencing anxiety, depression, or one of life’s many transitions—large, small, and everything in between. Whether you're managing feelings of grief, navigating today’s world with ADHD, or finding yourself at a crossroads, I’m deeply passionate about helping you tap into your strengths, resilience, and inner wisdom. Together we can explore what gives you a sense of meaning and purpose to create a life that feels true to who you are at your core. I believe that true healing happens in the context of genuine human connection. My therapeutic approach is rooted in empathy, authenticity, and a commitment to social justice.
I am a Clinical Psychologist with 15 years of experience. My approach to treatment is grounded in contemporary standards of evidence based practice with a relational, depth-oriented style. I focus on helping you resolve emotional, relational, and psychological challenges so that you experience more authenticity and satisfaction in relationships, work, and life. Using a non-judgmental stance of understanding, we will work together to develop an individualized treatment plan that supports you on your journey of healing, growth, and change.
I am a Clinical Psychologist with 15 years of experience. My approach to treatment is grounded in contemporary standards of evidence based practice with a relational, depth-oriented style. I focus on helping you resolve emotional, relational, and psychological challenges so that you experience more authenticity and satisfaction in relationships, work, and life. Using a non-judgmental stance of understanding, we will work together to develop an individualized treatment plan that supports you on your journey of healing, growth, and change.
Parents sometimes face very important questions about their children, including: Why is my child showing difficulties at school? Could they be struggling with dyslexia or dysgraphia? Does my child have ADHD? Why is my daughter having so many social difficulties? Is my son's defiance a normal part of his development? Is my teenager depressed? Are my child's worries normal for someone her age? Does my preschooler have a developmental delay? How can I help my college student? Psychological and neuropsychological evaluations are used to answer these and other kinds of questions, as well as provide recommendations for how to help.
Parents sometimes face very important questions about their children, including: Why is my child showing difficulties at school? Could they be struggling with dyslexia or dysgraphia? Does my child have ADHD? Why is my daughter having so many social difficulties? Is my son's defiance a normal part of his development? Is my teenager depressed? Are my child's worries normal for someone her age? Does my preschooler have a developmental delay? How can I help my college student? Psychological and neuropsychological evaluations are used to answer these and other kinds of questions, as well as provide recommendations for how to help.
Are you feeling stuck, overwhelmed, or unable to move forward? If so, you're not alone. Welcome. At Inner Terrain Psychotherapy, I offer integrative, trauma-informed talk therapy focused on understanding emotional patterns, strengthening regulation skills, and supporting meaningful change.
Are you feeling stuck, overwhelmed, or unable to move forward? If so, you're not alone. Welcome. At Inner Terrain Psychotherapy, I offer integrative, trauma-informed talk therapy focused on understanding emotional patterns, strengthening regulation skills, and supporting meaningful change.
As a Licensed Mental Health Counselor, with a combined 20 years of advocacy and clinical experience, I continually marvel at how profoundly strong, resilient, and adaptive humans are and the many ways, usually unconsciously, that we develop to navigate and cope within our uniquely formative personal, familial, and cultural contexts. Often these coping skills that served us so well in childhood, as we dealt with difficult experiences and/or trauma, do not work as well once we become adults and move into new contexts. It can be scary when coping strategies, that used to help, no longer provide the solace and comfort they once did.
As a Licensed Mental Health Counselor, with a combined 20 years of advocacy and clinical experience, I continually marvel at how profoundly strong, resilient, and adaptive humans are and the many ways, usually unconsciously, that we develop to navigate and cope within our uniquely formative personal, familial, and cultural contexts. Often these coping skills that served us so well in childhood, as we dealt with difficult experiences and/or trauma, do not work as well once we become adults and move into new contexts. It can be scary when coping strategies, that used to help, no longer provide the solace and comfort they once did.
I work with teens, adults, and families. I believe that counseling is, first and foremost, a relationship; positive change can only take place when the relationship is based upon honest and open communication, collaboration, and trust. With individuals, my goal is to help you build upon your existing coping skills, deepen your insight, and work with you to develop healthier approaches that will improve your ability to handle future stressors, challenges, and losses. With families, my goal is to help identify challenges and collaborate on an action plan for family success.
I work with teens, adults, and families. I believe that counseling is, first and foremost, a relationship; positive change can only take place when the relationship is based upon honest and open communication, collaboration, and trust. With individuals, my goal is to help you build upon your existing coping skills, deepen your insight, and work with you to develop healthier approaches that will improve your ability to handle future stressors, challenges, and losses. With families, my goal is to help identify challenges and collaborate on an action plan for family success.
You may feel stuck in repetitive patterns, struggling to connect with yourself or your partner. Maybe you keep having the same fights or feel distant, unseen, or misunderstood. You want more—more intimacy, better communication, and freedom from old wounds. Whether as an individual or a couple, you're looking for real change. You’re ready to break cycles, show up fully, and create relationships that feel safe, alive, and deeply connected.
You may feel stuck in repetitive patterns, struggling to connect with yourself or your partner. Maybe you keep having the same fights or feel distant, unseen, or misunderstood. You want more—more intimacy, better communication, and freedom from old wounds. Whether as an individual or a couple, you're looking for real change. You’re ready to break cycles, show up fully, and create relationships that feel safe, alive, and deeply connected.
I think deep down we all want spaces where we can be totally real. Where we can say whatever we think or feel and not be judged for it. When we don't have these spaces, we learn to hide in order to protect ourselves. We don't say what we actually think or feel for so long that sometimes we stop knowing ourselves or feeling known by others. We get stuck in patterns that we don't want, but don't know how to get out of. If you're sick of feeling stuck, therapy is a great place to start. Once we make space to know ourselves, change can actually happen.
I think deep down we all want spaces where we can be totally real. Where we can say whatever we think or feel and not be judged for it. When we don't have these spaces, we learn to hide in order to protect ourselves. We don't say what we actually think or feel for so long that sometimes we stop knowing ourselves or feeling known by others. We get stuck in patterns that we don't want, but don't know how to get out of. If you're sick of feeling stuck, therapy is a great place to start. Once we make space to know ourselves, change can actually happen.
My approach is warm, supportive, and collaborative. I can help you to feel heard and understood and to connect with your strengths and authenticity. I encourage a foundation of acceptance & self-compassion, providing space for all parts to be discovered and expressed so that healing can occur. I will meet you where you’re at and adjust my approach to support your needs, values, and cultural background. I offer guidance in working with dreams and active imagination for those wanting to explore the depths in this way. I enjoy supporting clients to get unstuck, develop self-love and confidence, to live the life they want to live.
My approach is warm, supportive, and collaborative. I can help you to feel heard and understood and to connect with your strengths and authenticity. I encourage a foundation of acceptance & self-compassion, providing space for all parts to be discovered and expressed so that healing can occur. I will meet you where you’re at and adjust my approach to support your needs, values, and cultural background. I offer guidance in working with dreams and active imagination for those wanting to explore the depths in this way. I enjoy supporting clients to get unstuck, develop self-love and confidence, to live the life they want to live.
Welcome and congratulations on taking the first step so that life may get different for you. The beauty and benefits of re-examining how we can make changes in our lives, continues to fuel my passion for therapeutic dialogue. The integrative nature of my work allows for us to look at family of origin explanations, without blaming, so that you can move toward change. When what feels like roadblocks comes up there are a number of tools that can help, like increasing mindfulness and learning more around boundaries and assertive communication.
Welcome and congratulations on taking the first step so that life may get different for you. The beauty and benefits of re-examining how we can make changes in our lives, continues to fuel my passion for therapeutic dialogue. The integrative nature of my work allows for us to look at family of origin explanations, without blaming, so that you can move toward change. When what feels like roadblocks comes up there are a number of tools that can help, like increasing mindfulness and learning more around boundaries and assertive communication.
I would love to help you create more flexibility and creativity in your relationships to self and others. We'll do this using depth psychology ideas, somatic attention, EMDR, and EFT Tapping. I listen to the stories you tell and how you tell them. Attention to posture and sensation helps us see body narratives, and observation of speech patterns and words provides clues about mental and emotional themes. Eventually new stories and possibilities appear as we interrupt worn out messages and invite new meanings. You will learn emotion regulation, self-advocacy, boundary-setting, and increased creative resilience.
I would love to help you create more flexibility and creativity in your relationships to self and others. We'll do this using depth psychology ideas, somatic attention, EMDR, and EFT Tapping. I listen to the stories you tell and how you tell them. Attention to posture and sensation helps us see body narratives, and observation of speech patterns and words provides clues about mental and emotional themes. Eventually new stories and possibilities appear as we interrupt worn out messages and invite new meanings. You will learn emotion regulation, self-advocacy, boundary-setting, and increased creative resilience.
As a naturopathic doctor, I offer a holistic approach to mental health. I work with patients who are dealing with anxiety, depression, insomnia, fatigue, difficulty with concentration and poor memory. Often these symptoms are hand in hand with gastrointestinal issues, headaches, irregular or painful menses, infertility and other hormonal imbalances. By treating the whole person I can get to the root cause of the symptoms, looking at genetic, dietary/lifestyle, and other factors that might be contributing. I do not offer mental health counseling, however I work closely with several therapists to offer collaborative care.
As a naturopathic doctor, I offer a holistic approach to mental health. I work with patients who are dealing with anxiety, depression, insomnia, fatigue, difficulty with concentration and poor memory. Often these symptoms are hand in hand with gastrointestinal issues, headaches, irregular or painful menses, infertility and other hormonal imbalances. By treating the whole person I can get to the root cause of the symptoms, looking at genetic, dietary/lifestyle, and other factors that might be contributing. I do not offer mental health counseling, however I work closely with several therapists to offer collaborative care.
Helping teens feel understood, connected, and more at ease in themselves is at the heart of my work. I’m a Licensed Clinical Social Worker with over 25 years of experience working with adolescents, young adults, and families in San Francisco. I offer a supportive, down-to-earth space where teens can show up as they are—whether they’re feeling anxious, overwhelmed, disconnected, or trying to make sense of who they are. Together, we move at a pace that feels comfortable, building insight, coping skills, and a stronger sense of self. I have a particular focus on working with teens who have been adopted—domestic and international.
Helping teens feel understood, connected, and more at ease in themselves is at the heart of my work. I’m a Licensed Clinical Social Worker with over 25 years of experience working with adolescents, young adults, and families in San Francisco. I offer a supportive, down-to-earth space where teens can show up as they are—whether they’re feeling anxious, overwhelmed, disconnected, or trying to make sense of who they are. Together, we move at a pace that feels comfortable, building insight, coping skills, and a stronger sense of self. I have a particular focus on working with teens who have been adopted—domestic and international.
I work with parents who want a thoughtful, child-centered approach to divorce. My clients are often motivated to reduce conflict, protect their children from the stress of the process, and make decisions they can live with long-term. Some are early in the divorce process and feeling overwhelmed about where to start. Others are already navigating separation and need structure, clarity, and a steady process to move forward. Many are drawn to collaborative law mediation because they want to stay out of court, maintain more control over decisions, and build a workable co-parenting relationship moving forward.
I work with parents who want a thoughtful, child-centered approach to divorce. My clients are often motivated to reduce conflict, protect their children from the stress of the process, and make decisions they can live with long-term. Some are early in the divorce process and feeling overwhelmed about where to start. Others are already navigating separation and need structure, clarity, and a steady process to move forward. Many are drawn to collaborative law mediation because they want to stay out of court, maintain more control over decisions, and build a workable co-parenting relationship moving forward.
I’m passionate about helping kids and teens who struggle with anxiety, self-doubt, and overwhelming emotions to find comfort and peace in their own skin. Growing up can be tough, particularly if your child has experienced big life changes, trauma, or is highly sensitive. Your child may feel scared, sad, or worry that something is wrong with them. As a parent you may feel discouraged that, despite every effort to support them, your child is still struggling. In our therapy sessions, I’m here to help your child develop a greater sense of ease in who they are, learn skills, and build confidence in navigating the ups and downs of life.
I’m passionate about helping kids and teens who struggle with anxiety, self-doubt, and overwhelming emotions to find comfort and peace in their own skin. Growing up can be tough, particularly if your child has experienced big life changes, trauma, or is highly sensitive. Your child may feel scared, sad, or worry that something is wrong with them. As a parent you may feel discouraged that, despite every effort to support them, your child is still struggling. In our therapy sessions, I’m here to help your child develop a greater sense of ease in who they are, learn skills, and build confidence in navigating the ups and downs of life.
Do you want to spend more time in nature to support your mental health or relationship? I offer individual & couples therapy, meeting with adults in a private forest shelter in the Geneva neighborhood of Bellingham. Research & wisdom show that our bodies + minds settle when we are mindful of nature. Let's get grounded outside as we work towards your goals. I am happy to accommodate your accessibility needs!
I also offer telehealth and use a certified medical interpretation service for live translation.
I use the Gottman method to support partners to build friendship, manage conflict, and build a shared vision for the relationship.
Do you want to spend more time in nature to support your mental health or relationship? I offer individual & couples therapy, meeting with adults in a private forest shelter in the Geneva neighborhood of Bellingham. Research & wisdom show that our bodies + minds settle when we are mindful of nature. Let's get grounded outside as we work towards your goals. I am happy to accommodate your accessibility needs!
I also offer telehealth and use a certified medical interpretation service for live translation.
I use the Gottman method to support partners to build friendship, manage conflict, and build a shared vision for the relationship.
Are you burdened by loneliness, past wounds, unresolved conflicts, or patterns you wish to change? Maybe you’re overwhelmed by emotions, longing for healing in a relationship, or struggling to find your place between cultures. Life can sometimes feel confusing and heavy, but you don’t have to carry it all on your own.
I’m here to offer a safe, compassionate, and judgment-free space where your story matters.
Are you burdened by loneliness, past wounds, unresolved conflicts, or patterns you wish to change? Maybe you’re overwhelmed by emotions, longing for healing in a relationship, or struggling to find your place between cultures. Life can sometimes feel confusing and heavy, but you don’t have to carry it all on your own.
I’m here to offer a safe, compassionate, and judgment-free space where your story matters.
With over 10 years of experience working in education and mental health, I am dedicated to supporting children, teens, and parents navigating today’s unique challenges. Finding the right support when our children are experiencing big feelings or behavior challenges can feel overwhelming and isolating. I specialize in facilitating communication between kids and parents, helping to rebuild trust. By creating a safe, strength-based environment, I support families in reconnecting, understanding one another better, and fostering a sense of safety. My goal is to help children thrive as their happiest, most confident selves.
With over 10 years of experience working in education and mental health, I am dedicated to supporting children, teens, and parents navigating today’s unique challenges. Finding the right support when our children are experiencing big feelings or behavior challenges can feel overwhelming and isolating. I specialize in facilitating communication between kids and parents, helping to rebuild trust. By creating a safe, strength-based environment, I support families in reconnecting, understanding one another better, and fostering a sense of safety. My goal is to help children thrive as their happiest, most confident selves.
Being a counselor is a lifelong goal for me. I have been a mental health and school based occupational therapist for over 30 years working with individuals across the lifespan and with a broad range of life challenges. As a counselor, I bring a whole person, mind/body perspective to our sessions which personalizes your treatment needs to work effectively with you as a unique individual.
Being a counselor is a lifelong goal for me. I have been a mental health and school based occupational therapist for over 30 years working with individuals across the lifespan and with a broad range of life challenges. As a counselor, I bring a whole person, mind/body perspective to our sessions which personalizes your treatment needs to work effectively with you as a unique individual.
See more therapy options for 98117
How does your Therapist compare?
Number of Therapists in 98117
200+
Average cost per session
$165
Therapists in 98117 who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 89% | Depression |
| 83% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | Premera Blue Cross |
| 62% | Regence |
| 47% | Aetna |
How Therapists in 98117 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 79% | Female | |
| 16% | Male | |
| 5% | Non-Binary |