Therapists in 98117
I would love to help you create more flexibility and creativity in your relationships to self and others. We'll do this using depth psychology ideas, somatic attention, EMDR, and EFT Tapping. I listen to the stories you tell and how you tell them. Attention to posture and sensation helps us see body narratives, and observation of speech patterns and words provides clues about mental and emotional themes. Eventually new stories and possibilities appear as we interrupt worn out messages and invite new meanings. You will learn emotion regulation, self-advocacy, boundary-setting, and increased creative resilience.
I would love to help you create more flexibility and creativity in your relationships to self and others. We'll do this using depth psychology ideas, somatic attention, EMDR, and EFT Tapping. I listen to the stories you tell and how you tell them. Attention to posture and sensation helps us see body narratives, and observation of speech patterns and words provides clues about mental and emotional themes. Eventually new stories and possibilities appear as we interrupt worn out messages and invite new meanings. You will learn emotion regulation, self-advocacy, boundary-setting, and increased creative resilience.
You should feel seen, heard and understood. You should never feel judged, and you should always feel welcome. If you choose to spend your time with me, that is what you can expect in therapy. Therapy is at your pace, and it starts with us building a relationship. I listen to your story, get to know you and your goals and learn how to best support you. Together, we look at who you are, what you believe and how you cope with challenges to determine a treatment plan that is right for you.
You should feel seen, heard and understood. You should never feel judged, and you should always feel welcome. If you choose to spend your time with me, that is what you can expect in therapy. Therapy is at your pace, and it starts with us building a relationship. I listen to your story, get to know you and your goals and learn how to best support you. Together, we look at who you are, what you believe and how you cope with challenges to determine a treatment plan that is right for you.
Life is about connection with ourselves, with others, and with the world around us. Unfortunately, not all of us were raised in ways that makes it easy to make those connections, leaving us feeling distant, numb, anxious, confused, or frustrated. Therapy provides the space for you to say what you really think and feel, in confidence, and without the fear of judgment. It’s the holding of this space, and the development of different life-skills that allows us to build the connections you're looking for in your life.
Life is about connection with ourselves, with others, and with the world around us. Unfortunately, not all of us were raised in ways that makes it easy to make those connections, leaving us feeling distant, numb, anxious, confused, or frustrated. Therapy provides the space for you to say what you really think and feel, in confidence, and without the fear of judgment. It’s the holding of this space, and the development of different life-skills that allows us to build the connections you're looking for in your life.
You may feel stuck in repetitive patterns, struggling to connect with yourself or your partner. Maybe you keep having the same fights or feel distant, unseen, or misunderstood. You want more—more intimacy, better communication, and freedom from old wounds. Whether as an individual or a couple, you're looking for real change. You’re ready to break cycles, show up fully, and create relationships that feel safe, alive, and deeply connected.
You may feel stuck in repetitive patterns, struggling to connect with yourself or your partner. Maybe you keep having the same fights or feel distant, unseen, or misunderstood. You want more—more intimacy, better communication, and freedom from old wounds. Whether as an individual or a couple, you're looking for real change. You’re ready to break cycles, show up fully, and create relationships that feel safe, alive, and deeply connected.
If you are feeling stuck and can't see the way forward into the kind of life you long to live, I am here to help you find the clarity and motivation to grow and change.
I am especially passionate about supporting individuals experiencing challenges with ADHD, healthy masculinity, parenting, life transitions, grief, depression, and anxiety.
I also work with couples who are committed to growing through challenges toward a higher level of healthy functioning and connection.
If you are looking for a place to be known and understood, while also receiving helpful, practical tools for growth, I may be a good fit for you.
If you are feeling stuck and can't see the way forward into the kind of life you long to live, I am here to help you find the clarity and motivation to grow and change.
I am especially passionate about supporting individuals experiencing challenges with ADHD, healthy masculinity, parenting, life transitions, grief, depression, and anxiety.
I also work with couples who are committed to growing through challenges toward a higher level of healthy functioning and connection.
If you are looking for a place to be known and understood, while also receiving helpful, practical tools for growth, I may be a good fit for you.
Do you want to spend more time in nature to support your mental health or relationship? I offer individual & couples therapy, meeting with adults in a private forest shelter in the Geneva neighborhood of Bellingham. Research & wisdom show that our bodies + minds settle when we are mindful of nature. Let's get grounded outside as we work towards your goals. I am happy to accommodate your accessibility needs!
I also offer telehealth and use a certified medical interpretation service for live translation.
I use the Gottman method to support partners to build friendship, manage conflict, and build a shared vision for the relationship.
Do you want to spend more time in nature to support your mental health or relationship? I offer individual & couples therapy, meeting with adults in a private forest shelter in the Geneva neighborhood of Bellingham. Research & wisdom show that our bodies + minds settle when we are mindful of nature. Let's get grounded outside as we work towards your goals. I am happy to accommodate your accessibility needs!
I also offer telehealth and use a certified medical interpretation service for live translation.
I use the Gottman method to support partners to build friendship, manage conflict, and build a shared vision for the relationship.
Welcome! Taking the first step toward therapy can feel overwhelming, but you've already made a powerful decision to invest in yourself by looking for support. With over 9 years of experience supporting individuals and families through serious health challenges in hospice, cancer care, and pediatric settings, I’ve witnessed the strength people possess when met with compassion and understanding. Now in my own practice, I work with clients across a wide range of mental health concerns, offering tailored care to meet each person’s unique needs.
Welcome! Taking the first step toward therapy can feel overwhelming, but you've already made a powerful decision to invest in yourself by looking for support. With over 9 years of experience supporting individuals and families through serious health challenges in hospice, cancer care, and pediatric settings, I’ve witnessed the strength people possess when met with compassion and understanding. Now in my own practice, I work with clients across a wide range of mental health concerns, offering tailored care to meet each person’s unique needs.
You might not even be able to name what’s wrong. You just know something feels off and it keeps showing up in your relationships, your reactions, the way your body holds onto things you thought you’d dealt with. I work with adolescents and adults who are ready to go beyond talking about what happened and actually heal from it. My style is warm, direct, and collaborative. I take this work seriously, and I’ll bring some humor along the way because healing doesn’t have to be heavy every single minute.
You might not even be able to name what’s wrong. You just know something feels off and it keeps showing up in your relationships, your reactions, the way your body holds onto things you thought you’d dealt with. I work with adolescents and adults who are ready to go beyond talking about what happened and actually heal from it. My style is warm, direct, and collaborative. I take this work seriously, and I’ll bring some humor along the way because healing doesn’t have to be heavy every single minute.
We reach out for help when something in our life gets our attention. It could be distressing feelings and thoughts, paralyzing indecision, stress, relationship challenges, trauma, illness, just to name a few. We can feel vulnerable, lost, alone. Oftentimes, the original issue which first got our attention takes us on an unexpected journey. We are given the opportunity to deepen into our relationship with ourselves and the divine in ways that heal and change us beyond anything we imagined. This reverberates into every aspect of our life bringing happiness, renewed vitality, a sense of belonging and feeling engaged in life, contentment and peace.
We reach out for help when something in our life gets our attention. It could be distressing feelings and thoughts, paralyzing indecision, stress, relationship challenges, trauma, illness, just to name a few. We can feel vulnerable, lost, alone. Oftentimes, the original issue which first got our attention takes us on an unexpected journey. We are given the opportunity to deepen into our relationship with ourselves and the divine in ways that heal and change us beyond anything we imagined. This reverberates into every aspect of our life bringing happiness, renewed vitality, a sense of belonging and feeling engaged in life, contentment and peace.
As a naturopathic doctor, I offer a holistic approach to mental health. I work with patients who are dealing with anxiety, depression, insomnia, fatigue, difficulty with concentration and poor memory. Often these symptoms are hand in hand with gastrointestinal issues, headaches, irregular or painful menses, infertility and other hormonal imbalances. By treating the whole person I can get to the root cause of the symptoms, looking at genetic, dietary/lifestyle, and other factors that might be contributing. I do not offer mental health counseling, however I work closely with several therapists to offer collaborative care.
As a naturopathic doctor, I offer a holistic approach to mental health. I work with patients who are dealing with anxiety, depression, insomnia, fatigue, difficulty with concentration and poor memory. Often these symptoms are hand in hand with gastrointestinal issues, headaches, irregular or painful menses, infertility and other hormonal imbalances. By treating the whole person I can get to the root cause of the symptoms, looking at genetic, dietary/lifestyle, and other factors that might be contributing. I do not offer mental health counseling, however I work closely with several therapists to offer collaborative care.
Pain is the best teacher, but often it can be difficult to understand what emotional pain is trying to speak. It may be trying to get your attention through an unwanted behavior, an unbearable feeling, or an unbreakable thought pattern. It may show itself in repeated relational dysfunction, addiction, or disturbances in mood or sleep. I find I work well with people who are exhausted from trying to manage or control emotional pain, and are ready to face it holistically and head-on. I also help people suffering from complicated and acute psychological problems which have not responded well to other therapy treatments.
Pain is the best teacher, but often it can be difficult to understand what emotional pain is trying to speak. It may be trying to get your attention through an unwanted behavior, an unbearable feeling, or an unbreakable thought pattern. It may show itself in repeated relational dysfunction, addiction, or disturbances in mood or sleep. I find I work well with people who are exhausted from trying to manage or control emotional pain, and are ready to face it holistically and head-on. I also help people suffering from complicated and acute psychological problems which have not responded well to other therapy treatments.
Welcome! My work is centered around the core belief that it's possible to thrive and heal in relationships. Together, we'll work to deepen your relationship with yourself, with others, and with the world around you. I seek to provide a safe space for you to feel seen, heard, and empowered to explore your own context and experiences, enabling you to understand why you are the way you are, and make choices toward becoming who you want to be.
Welcome! My work is centered around the core belief that it's possible to thrive and heal in relationships. Together, we'll work to deepen your relationship with yourself, with others, and with the world around you. I seek to provide a safe space for you to feel seen, heard, and empowered to explore your own context and experiences, enabling you to understand why you are the way you are, and make choices toward becoming who you want to be.
Wherever you are in your life’s journey, I will meet you there and companion you as you move through the obstacles that have kept you from living fully. Life circumstances, trauma and sometimes simply trying to please others can influence how we live and the choices we make. We find that we are not living a fulfilling life.
I believe that the goals in therapy are for us to return to our authentic selves and to make life choices that give us meaning, purpose, joy and self-expression. Let's work together to help you heal what needs healing, find solutions for current issues and create a life that you choose.
Wherever you are in your life’s journey, I will meet you there and companion you as you move through the obstacles that have kept you from living fully. Life circumstances, trauma and sometimes simply trying to please others can influence how we live and the choices we make. We find that we are not living a fulfilling life.
I believe that the goals in therapy are for us to return to our authentic selves and to make life choices that give us meaning, purpose, joy and self-expression. Let's work together to help you heal what needs healing, find solutions for current issues and create a life that you choose.
I am here to help foster and guide your process of self-discovery in an affirming environment. I work with individuals and families struggling with depression, anxiety, behavior issues, trauma, sexuality, gender exploration, relationships, life transitions and grief. My approach is to help you restore balance to your life, explore difficult emotions in a supportive manner and to learn how to respond to tough things differently. I believe in the healing power we each hold and will help you foster your growth and develop your strengths.
I am here to help foster and guide your process of self-discovery in an affirming environment. I work with individuals and families struggling with depression, anxiety, behavior issues, trauma, sexuality, gender exploration, relationships, life transitions and grief. My approach is to help you restore balance to your life, explore difficult emotions in a supportive manner and to learn how to respond to tough things differently. I believe in the healing power we each hold and will help you foster your growth and develop your strengths.
My philosophy is that "knowledge is power" and I believe that every predicament can be an opportunity to learn and grow, but most importantly, the first step is to identify the problem accurately. As a Clinical Psychologist, I am passionate about helping my patients gain insight about their mental and emotional strengths and vulnerabilities through an objective and comprehensive evaluation by using standardized measures. Once all the information is gathered, I will offer extensive feedback regarding the results and make recommendations to help you or your child get the treatments or services needed. I work with ages 4 - 59.
My philosophy is that "knowledge is power" and I believe that every predicament can be an opportunity to learn and grow, but most importantly, the first step is to identify the problem accurately. As a Clinical Psychologist, I am passionate about helping my patients gain insight about their mental and emotional strengths and vulnerabilities through an objective and comprehensive evaluation by using standardized measures. Once all the information is gathered, I will offer extensive feedback regarding the results and make recommendations to help you or your child get the treatments or services needed. I work with ages 4 - 59.
My approach is warm, supportive, and collaborative. I can help you to feel heard and understood and to connect with your strengths and authenticity. I encourage a foundation of acceptance & self-compassion, providing space for all parts to be discovered and expressed so that healing can occur. I will meet you where you’re at and adjust my approach to support your needs, values, and cultural background. I offer guidance in working with dreams and active imagination for those wanting to explore the depths in this way. I enjoy supporting clients to get unstuck, develop self-love and confidence, to live the life they want to live.
My approach is warm, supportive, and collaborative. I can help you to feel heard and understood and to connect with your strengths and authenticity. I encourage a foundation of acceptance & self-compassion, providing space for all parts to be discovered and expressed so that healing can occur. I will meet you where you’re at and adjust my approach to support your needs, values, and cultural background. I offer guidance in working with dreams and active imagination for those wanting to explore the depths in this way. I enjoy supporting clients to get unstuck, develop self-love and confidence, to live the life they want to live.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Life is hard. We are going too fast in too many directions, and we haven't had time to heal from things that are still hurting us. Divorce, peer issues, relationship problems, family dynamics, stress, and just being human is HARD. I have learned that what people often need is to tell their stories from a safe place and have someone truly hear them and see them. I want to honor your story. Life is messy. Let's talk.
Life is hard. We are going too fast in too many directions, and we haven't had time to heal from things that are still hurting us. Divorce, peer issues, relationship problems, family dynamics, stress, and just being human is HARD. I have learned that what people often need is to tell their stories from a safe place and have someone truly hear them and see them. I want to honor your story. Life is messy. Let's talk.
You're probably feeling stuck. You might be feeling unhappy, depressed, anxious, disconnected, and self-critical. You may have been through a trauma, recently or years ago. You are ready to make a change - any change - but you aren’t sure where to start or how. At this point, you might even be lost trying to find a therapist. You have probably looked at what feels like a million profiles and websites, and everyone is starting to sound the same. Take a deep breath. You WILL find what you need.
You're probably feeling stuck. You might be feeling unhappy, depressed, anxious, disconnected, and self-critical. You may have been through a trauma, recently or years ago. You are ready to make a change - any change - but you aren’t sure where to start or how. At this point, you might even be lost trying to find a therapist. You have probably looked at what feels like a million profiles and websites, and everyone is starting to sound the same. Take a deep breath. You WILL find what you need.
I began my career working at a bank on Wall Street and spent over a decade in corporate finance and strategy — I understand work stress and managing how we are perceived by others. I know it can be hard to find a sense of purpose and direction in life. I strive to help you embrace challenges as part of life, approach yourself without judgement, and uncover the values necessary to chart a path forward.
I began my career working at a bank on Wall Street and spent over a decade in corporate finance and strategy — I understand work stress and managing how we are perceived by others. I know it can be hard to find a sense of purpose and direction in life. I strive to help you embrace challenges as part of life, approach yourself without judgement, and uncover the values necessary to chart a path forward.
See more therapy options for 98117
How does your Therapist compare?
Number of Therapists in 98117
200+
Average cost per session
$165
Therapists in 98117 who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 89% | Depression |
| 82% | Relationship Issues |
| 79% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 76% | Premera Blue Cross |
| 63% | Regence |
| 47% | Aetna |
How Therapists in 98117 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 79% | Female | |
| 16% | Male | |
| 5% | Non-Binary |