Therapists in 98117
I am a Licensed Marriage and Family Therapist with 13 years of experience working with individuals, families, and couples. I specialize in depression, anxiety, adjustment disorders, relationship conflicts, grief and loss, and have worked with people from a variety of backgrounds. I am open, friendly, and enjoy using humor to help with the healing process. I see the complexities of life and strive to assist in identifying patterns and empowering people to grow. I completed my internship at Mesilla Valley Psychiatric Hospital and spent my first 5 years of training working in community mental health centers.
I am a Licensed Marriage and Family Therapist with 13 years of experience working with individuals, families, and couples. I specialize in depression, anxiety, adjustment disorders, relationship conflicts, grief and loss, and have worked with people from a variety of backgrounds. I am open, friendly, and enjoy using humor to help with the healing process. I see the complexities of life and strive to assist in identifying patterns and empowering people to grow. I completed my internship at Mesilla Valley Psychiatric Hospital and spent my first 5 years of training working in community mental health centers.
Welcome! I am accepting new clients who want a personalized experience. One that clearly focuses on your own personal strengths and needs. Someone who listens and gives you time to express your thoughts and feelings without judgement. We are all on our own personal journey and there is no shame here. Let me be your guide in helping you to improve your overall mental and physical health. I will help you take the first steps in decreasing your symptoms related to anxiety, depression, anger, frustration, lack of motivation, and a low self-esteem. What are you waiting for? Let's get started....
Welcome! I am accepting new clients who want a personalized experience. One that clearly focuses on your own personal strengths and needs. Someone who listens and gives you time to express your thoughts and feelings without judgement. We are all on our own personal journey and there is no shame here. Let me be your guide in helping you to improve your overall mental and physical health. I will help you take the first steps in decreasing your symptoms related to anxiety, depression, anger, frustration, lack of motivation, and a low self-esteem. What are you waiting for? Let's get started....
How you're feeling right now does not have to be your forever. I know it's been hard lately with all of those thoughts racing through your mind at uncontrollable rates. You've been trying so hard to get your life back under control but it feels like with every step forward your thrown multiple steps back. You've reached a point where nothing feels like it's working and you're ready to throw in the towel. But life doesn't have to be this way. Anxiety and those stupid things that she tells you is a liar. All those thoughts spinning, not being able to stop overthinking, missing out on the things that you want to enjoy, STOP now!
How you're feeling right now does not have to be your forever. I know it's been hard lately with all of those thoughts racing through your mind at uncontrollable rates. You've been trying so hard to get your life back under control but it feels like with every step forward your thrown multiple steps back. You've reached a point where nothing feels like it's working and you're ready to throw in the towel. But life doesn't have to be this way. Anxiety and those stupid things that she tells you is a liar. All those thoughts spinning, not being able to stop overthinking, missing out on the things that you want to enjoy, STOP now!
You’re carrying more than people see. Parenting, caregiving, and tending to your own history can feel like an endless layering of responsibilities – each one tugging at your energy, patience, and sense of self. Old wounds resurface in quiet moments, and familiar patterns take over despite trying your best to grow past them. Whether you’re raising teens, supporting young adults, or re-parenting the parts of you never fully held, you’re craving a space that’s steady, soulful, and genuinely supportive – a place where you can break cycles, deepen self-understanding, and move through life with more clarity, intention, and heart.
You’re carrying more than people see. Parenting, caregiving, and tending to your own history can feel like an endless layering of responsibilities – each one tugging at your energy, patience, and sense of self. Old wounds resurface in quiet moments, and familiar patterns take over despite trying your best to grow past them. Whether you’re raising teens, supporting young adults, or re-parenting the parts of you never fully held, you’re craving a space that’s steady, soulful, and genuinely supportive – a place where you can break cycles, deepen self-understanding, and move through life with more clarity, intention, and heart.
I believe in creating a strong relationship between the client and myself. Regardless of treatment approach, research shows that this relationship is the most important factor for successful therapy. As part of creating this relationship I take a non-pathologizing approach that helps individuals understand why they are the way they are and do the things they do. I pull from multiple therapeutic approaches such as parts work (internal family systems), somatic experiencing, and mindfulness. I use a humanistic and psychodynamic lens that has been heavily influenced by systems theory and attachment theory.
I believe in creating a strong relationship between the client and myself. Regardless of treatment approach, research shows that this relationship is the most important factor for successful therapy. As part of creating this relationship I take a non-pathologizing approach that helps individuals understand why they are the way they are and do the things they do. I pull from multiple therapeutic approaches such as parts work (internal family systems), somatic experiencing, and mindfulness. I use a humanistic and psychodynamic lens that has been heavily influenced by systems theory and attachment theory.
I am accepting new clients.
My focus is on working with adult men on issues of depression, anxiety, trauma, and life transitions. I can help you develop the insight and tools you need to change problematic patterns and live life more skillfully. The support of having a safe place to look deeply, explore, and experiment can be life changing - change that arises naturally when you experience spaciousness, awareness and acceptance in your life.
I am accepting new clients.
My focus is on working with adult men on issues of depression, anxiety, trauma, and life transitions. I can help you develop the insight and tools you need to change problematic patterns and live life more skillfully. The support of having a safe place to look deeply, explore, and experiment can be life changing - change that arises naturally when you experience spaciousness, awareness and acceptance in your life.
The world is complex, no matter who you are or what your circumstances may be. Figuring out how to manage the realities of living in this world, in this moment, in this body, is something all of us must do. Whether you are a high school or college student experiencing anxiety or depression; a parent balancing personal, family, and work expectations; an adult going through a transition; or you are simply feeling tired and overwhelmed by the current political, social, and environmental challenges, I can provide helpful support as you move toward a future that reflects your values.
The world is complex, no matter who you are or what your circumstances may be. Figuring out how to manage the realities of living in this world, in this moment, in this body, is something all of us must do. Whether you are a high school or college student experiencing anxiety or depression; a parent balancing personal, family, and work expectations; an adult going through a transition; or you are simply feeling tired and overwhelmed by the current political, social, and environmental challenges, I can provide helpful support as you move toward a future that reflects your values.
Dealing with major changes, life or work stress, divorce, anxiety, depression, medical challenges, or grief? I'm here to support you. I work with folks via telehealth who are in Washington and Oregon. I also have an on-campus office in Queen Anne. I have appointments via telehealth on Tuesday and Wednesday mornings. I accept private pay and am also an in-network provider with Washington's Premera Blue Cross and Lifewise.
Dealing with major changes, life or work stress, divorce, anxiety, depression, medical challenges, or grief? I'm here to support you. I work with folks via telehealth who are in Washington and Oregon. I also have an on-campus office in Queen Anne. I have appointments via telehealth on Tuesday and Wednesday mornings. I accept private pay and am also an in-network provider with Washington's Premera Blue Cross and Lifewise.
My clients come from all walks of life and are looking for answers to help them feel and be better for themselves and the people they love. I work to help people find relief from uncomfortable feelings of depression and anxiety. On the highest level, the work helps people to reach for security and positive feelings that transcends pain. In my work, I am analytical, patient and kind to discovering strengths and stability. Let's discover what you perceive consciously and unconsciously. There is freedom in your truth that gives you security of knowing who you are.
My clients come from all walks of life and are looking for answers to help them feel and be better for themselves and the people they love. I work to help people find relief from uncomfortable feelings of depression and anxiety. On the highest level, the work helps people to reach for security and positive feelings that transcends pain. In my work, I am analytical, patient and kind to discovering strengths and stability. Let's discover what you perceive consciously and unconsciously. There is freedom in your truth that gives you security of knowing who you are.
Adele Regina Somma
Licensed Mental Health Counselor, LPC, LPCC, LMHC
Online Only
Waitlist for new clients
Inner work is essentially about reclaiming who we actually are - gathering back the parts of ourselves we have lost to trauma, addiction, people pleasing or even the sense of emptiness that can develop over time when life is not deeply lived. Perhaps you have a longing to know yourself beyond these patterns; maybe you are sensitive or a seeker, and struggle with depression and anxiety as a result, or you simply crave more meaning in daily life and relationships. Perhaps you sense that a great journey needs to be undertaken, but as with all great journeys, it helps to have companions along the way.
Inner work is essentially about reclaiming who we actually are - gathering back the parts of ourselves we have lost to trauma, addiction, people pleasing or even the sense of emptiness that can develop over time when life is not deeply lived. Perhaps you have a longing to know yourself beyond these patterns; maybe you are sensitive or a seeker, and struggle with depression and anxiety as a result, or you simply crave more meaning in daily life and relationships. Perhaps you sense that a great journey needs to be undertaken, but as with all great journeys, it helps to have companions along the way.
You are so brave for taking this first step! I work with LGBTQIA+, BIPOC and white folx of all genders who are interested in learning communication skills that they can use with themselves/others, boundaries, taming anxiety, or healing from trauma that stems from race, gender, sexuality, interpersonal relationships, and intergenerational family dynamics. If you are looking for a therapist who values authenticity, humor, and won't ask you to censor yourself, that is me. I strive to create a grounded, safe, comfortable, and welcoming environment where you can express yourself freely.
You are so brave for taking this first step! I work with LGBTQIA+, BIPOC and white folx of all genders who are interested in learning communication skills that they can use with themselves/others, boundaries, taming anxiety, or healing from trauma that stems from race, gender, sexuality, interpersonal relationships, and intergenerational family dynamics. If you are looking for a therapist who values authenticity, humor, and won't ask you to censor yourself, that is me. I strive to create a grounded, safe, comfortable, and welcoming environment where you can express yourself freely.
Hannah Bernstein | ADHD & Neurodivergent
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
You’ve spent years blending in, doing what’s expected, and still wondering why it feels so hard. Many of my clients are late-diagnosed ADHDers or neurodivergent adults navigating burnout, masking, and emotional overwhelm. They don’t want to be “fixed”—they want to feel seen, supported, and safe to live more fully as themselves.
You’ve spent years blending in, doing what’s expected, and still wondering why it feels so hard. Many of my clients are late-diagnosed ADHDers or neurodivergent adults navigating burnout, masking, and emotional overwhelm. They don’t want to be “fixed”—they want to feel seen, supported, and safe to live more fully as themselves.
You are not alone. Maybe you're needing support in preparation for marriage, pregnancy, and baby's arrival. Or maybe these issues bring about pain and challenge, such as infertility, pregnancy loss, perinatal anxiety/depression, or childbirth trauma. Are you feeling stuck in a relationship or your career? Has your partnership hit some bumps while facing life transitions, is parenting feeling overwhelming, or are you in the midst of a difficult chapter of life? I provide a safe and non-judgemental space to address such life issues and meet my clients where they're at. I am direct, yet compassionate and affirming.
You are not alone. Maybe you're needing support in preparation for marriage, pregnancy, and baby's arrival. Or maybe these issues bring about pain and challenge, such as infertility, pregnancy loss, perinatal anxiety/depression, or childbirth trauma. Are you feeling stuck in a relationship or your career? Has your partnership hit some bumps while facing life transitions, is parenting feeling overwhelming, or are you in the midst of a difficult chapter of life? I provide a safe and non-judgemental space to address such life issues and meet my clients where they're at. I am direct, yet compassionate and affirming.
Many of the people I work with are self-aware, capable individuals who still find themselves stuck in cycles of anxiety, overthinking, or disconnection. They may have tried therapy before but are now ready for something deeper a process that reveals why these patterns persist and how to create lasting change. My clients want more than symptom relief; they seek meaning, connection, and a sense of inner peace. They’re ready to move beyond old narratives and live in a way that feels grounded, free, and aligned with who they truly are.
Many of the people I work with are self-aware, capable individuals who still find themselves stuck in cycles of anxiety, overthinking, or disconnection. They may have tried therapy before but are now ready for something deeper a process that reveals why these patterns persist and how to create lasting change. My clients want more than symptom relief; they seek meaning, connection, and a sense of inner peace. They’re ready to move beyond old narratives and live in a way that feels grounded, free, and aligned with who they truly are.
I work with adults and children who feel stuck in anxiety, worry, overthinking, or feeling easily overwhelmed. For adults, this can look like burnout, overanalyzing, and repeating patterns that are hard to break. For children, this often shows up as big emotions, shutdowns, defiance, school struggles, or not being able to explain what’s wrong. I have over 6 years of experience working with youth, including engaging kids ages 5–11 in telehealth (yes, even the ones who don’t want to talk). My style is warm, direct, and down-to-earth.
I work with adults and children who feel stuck in anxiety, worry, overthinking, or feeling easily overwhelmed. For adults, this can look like burnout, overanalyzing, and repeating patterns that are hard to break. For children, this often shows up as big emotions, shutdowns, defiance, school struggles, or not being able to explain what’s wrong. I have over 6 years of experience working with youth, including engaging kids ages 5–11 in telehealth (yes, even the ones who don’t want to talk). My style is warm, direct, and down-to-earth.
I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or life-limiting illnesses. I've dedicated my practice to supporting adults who seek to heal, grow, and reclaim their lives after experiencing significant challenges.
I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or life-limiting illnesses. I've dedicated my practice to supporting adults who seek to heal, grow, and reclaim their lives after experiencing significant challenges.
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How does your Therapist compare?
Number of Therapists in 98117
200+
Average cost per session
$165
Therapists in 98117 who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 74% | Premera Blue Cross |
| 63% | Regence |
| 47% | Aetna |
How Therapists in 98117 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 80% | Female | |
| 16% | Male | |
| 4% | Non-Binary |