Therapists in 98117
Hello! My name is Kristen. I am licensed in Nebraska, Iowa, Washington, and Florida. I provide therapy through a secure online therapy platform. Thank you for reaching out and exploring what therapy options are available to you. I enjoy working with young adults to older adults with a variety of concerns and problems. I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges. It is important to feel like you have a trusted adult in your corner, and I look forward to being that person.
Hello! My name is Kristen. I am licensed in Nebraska, Iowa, Washington, and Florida. I provide therapy through a secure online therapy platform. Thank you for reaching out and exploring what therapy options are available to you. I enjoy working with young adults to older adults with a variety of concerns and problems. I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges. It is important to feel like you have a trusted adult in your corner, and I look forward to being that person.
You feel overwhelmed, confused, and stuck…with food, in your relationships, and with building a fulfilling life. You may be fed up with feeling disconnected with yourself, feeling preoccupied with food and body image, or constant self criticism. You might not even remember a time things didn’t feel this way. But you’re ready for some relief. You’re ready to regain trust and connection with yourself. You’re ready to be more present in your life, and you're ready to treat yourself with more compassion.
You feel overwhelmed, confused, and stuck…with food, in your relationships, and with building a fulfilling life. You may be fed up with feeling disconnected with yourself, feeling preoccupied with food and body image, or constant self criticism. You might not even remember a time things didn’t feel this way. But you’re ready for some relief. You’re ready to regain trust and connection with yourself. You’re ready to be more present in your life, and you're ready to treat yourself with more compassion.
I will meet you where you are and work tirelessly to assist you in getting to where you want to go. I strive to be warm, compassionate and empathetic as I gently guide you through the healing journey. I recognize that healing is individualized and treatment approaches should be tailored for each person for the best possible outcome potential. I look forward to walking alongside of you as you explore your concerns.
I will meet you where you are and work tirelessly to assist you in getting to where you want to go. I strive to be warm, compassionate and empathetic as I gently guide you through the healing journey. I recognize that healing is individualized and treatment approaches should be tailored for each person for the best possible outcome potential. I look forward to walking alongside of you as you explore your concerns.
Hannah Bernstein | ADHD & Neurodivergent
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
You’ve spent years blending in, doing what’s expected, and still wondering why it feels so hard. Many of my clients are late-diagnosed ADHDers or neurodivergent adults navigating burnout, masking, and emotional overwhelm. They don’t want to be “fixed”—they want to feel seen, supported, and safe to live more fully as themselves.
You’ve spent years blending in, doing what’s expected, and still wondering why it feels so hard. Many of my clients are late-diagnosed ADHDers or neurodivergent adults navigating burnout, masking, and emotional overwhelm. They don’t want to be “fixed”—they want to feel seen, supported, and safe to live more fully as themselves.
Dealing with major changes, life or work stress, divorce, anxiety, depression, medical challenges, or grief? I'm here to support you. I work with folks via telehealth who are in Washington and Oregon. I also have an on-campus office in Queen Anne. I have appointments via telehealth on Tuesday and Wednesday mornings. I accept private pay and am also an in-network provider with Washington's Premera Blue Cross and Lifewise.
Dealing with major changes, life or work stress, divorce, anxiety, depression, medical challenges, or grief? I'm here to support you. I work with folks via telehealth who are in Washington and Oregon. I also have an on-campus office in Queen Anne. I have appointments via telehealth on Tuesday and Wednesday mornings. I accept private pay and am also an in-network provider with Washington's Premera Blue Cross and Lifewise.
I believe it is important to listen carefully and develop an understanding of your concerns and difficulties. After getting a clear picture of what is happening, we can begin to work on and explore areas of your life that are significantly impacting you. I strive to ensure a safe, collaborative and caring environment that allows for your growth and change. My therapeutic orientation is a combination of humanistic, cognitive-behavioral, psychoeducation, and emotion-focused therapy.
I believe it is important to listen carefully and develop an understanding of your concerns and difficulties. After getting a clear picture of what is happening, we can begin to work on and explore areas of your life that are significantly impacting you. I strive to ensure a safe, collaborative and caring environment that allows for your growth and change. My therapeutic orientation is a combination of humanistic, cognitive-behavioral, psychoeducation, and emotion-focused therapy.
I provide psychotherapy to individuals who want to experience lasting change. Be it growing a sturdier self, making better decisions, learning to navigate relationships or life in general, or finding a reason to live, I can help. Unresolved difficult past or present experiences can keep you anxious, confused, bored, depressed, overwhelmed, or stuck in defeating patterns, making a meaningful relationship with yourself or others seem out of reach. They can keep you from uncovering and developing your potential and from pursuing your goals. They can keep you from feeling fully alive, or even keep you from wanting to live.
I provide psychotherapy to individuals who want to experience lasting change. Be it growing a sturdier self, making better decisions, learning to navigate relationships or life in general, or finding a reason to live, I can help. Unresolved difficult past or present experiences can keep you anxious, confused, bored, depressed, overwhelmed, or stuck in defeating patterns, making a meaningful relationship with yourself or others seem out of reach. They can keep you from uncovering and developing your potential and from pursuing your goals. They can keep you from feeling fully alive, or even keep you from wanting to live.
You are not alone. Maybe you're needing support in preparation for marriage, pregnancy, and baby's arrival. Or maybe these issues bring about pain and challenge, such as infertility, pregnancy loss, perinatal anxiety/depression, or childbirth trauma. Are you feeling stuck in a relationship or your career? Has your partnership hit some bumps while facing life transitions, is parenting feeling overwhelming, or are you in the midst of a difficult chapter of life? I provide a safe and non-judgemental space to address such life issues and meet my clients where they're at. I am direct, yet compassionate and affirming.
You are not alone. Maybe you're needing support in preparation for marriage, pregnancy, and baby's arrival. Or maybe these issues bring about pain and challenge, such as infertility, pregnancy loss, perinatal anxiety/depression, or childbirth trauma. Are you feeling stuck in a relationship or your career? Has your partnership hit some bumps while facing life transitions, is parenting feeling overwhelming, or are you in the midst of a difficult chapter of life? I provide a safe and non-judgemental space to address such life issues and meet my clients where they're at. I am direct, yet compassionate and affirming.
How you're feeling right now does not have to be your forever. I know it's been hard lately with all of those thoughts racing through your mind at uncontrollable rates. You've been trying so hard to get your life back under control but it feels like with every step forward your thrown multiple steps back. You've reached a point where nothing feels like it's working and you're ready to throw in the towel. But life doesn't have to be this way. Anxiety and those stupid things that she tells you is a liar. All those thoughts spinning, not being able to stop overthinking, missing out on the things that you want to enjoy, STOP now!
How you're feeling right now does not have to be your forever. I know it's been hard lately with all of those thoughts racing through your mind at uncontrollable rates. You've been trying so hard to get your life back under control but it feels like with every step forward your thrown multiple steps back. You've reached a point where nothing feels like it's working and you're ready to throw in the towel. But life doesn't have to be this way. Anxiety and those stupid things that she tells you is a liar. All those thoughts spinning, not being able to stop overthinking, missing out on the things that you want to enjoy, STOP now!
I consider it the deepest honor to walk along side someone in their healing journey. Whether you are struggling with anxiety, depression, trauma, grief or relationship issues - I am here to help. I believe that each person is an expert in their own lives and has what they need to heal. My role is to help you discover what you need and support you in achieving your goals. I am committed to creating a welcoming environment for those with marginalized identities.
I consider it the deepest honor to walk along side someone in their healing journey. Whether you are struggling with anxiety, depression, trauma, grief or relationship issues - I am here to help. I believe that each person is an expert in their own lives and has what they need to heal. My role is to help you discover what you need and support you in achieving your goals. I am committed to creating a welcoming environment for those with marginalized identities.
Do you find yourself gripped by anxiety and worries, unable to live the life you want? Perhaps you feel stuck in old, familiar patterns that are no longer working for you? Whether you are trapped in a cycle of rumination, rituals, and avoidance or fed up with fear and panic, you're ready for a change. You're ready to live life based on your values instead of your fears. You're ready to let go of what has been holding you back and gain deeper insight into yourself and your past experiences. Most of all, you're ready to love yourself again and embrace life with a renewed sense of hope.
Do you find yourself gripped by anxiety and worries, unable to live the life you want? Perhaps you feel stuck in old, familiar patterns that are no longer working for you? Whether you are trapped in a cycle of rumination, rituals, and avoidance or fed up with fear and panic, you're ready for a change. You're ready to live life based on your values instead of your fears. You're ready to let go of what has been holding you back and gain deeper insight into yourself and your past experiences. Most of all, you're ready to love yourself again and embrace life with a renewed sense of hope.
I specialize in helping men who struggle with isolation, feelings of anxiety and depression, blocks to intimacy, addiction to pornography, lack of male friends, a feeling of being lost or without a deep sense of purpose, or feeling numb and disconnected from life. As men, we are socialized to keep everything to ourselves, which makes it hard for us to admit when we're lonely and hurting and in need of support. Many of us grew up with fathers that were either absent, abusive, or detached emotionally, leaving us without a respectable model of masculinity and without much inspiration or direction in life.
I specialize in helping men who struggle with isolation, feelings of anxiety and depression, blocks to intimacy, addiction to pornography, lack of male friends, a feeling of being lost or without a deep sense of purpose, or feeling numb and disconnected from life. As men, we are socialized to keep everything to ourselves, which makes it hard for us to admit when we're lonely and hurting and in need of support. Many of us grew up with fathers that were either absent, abusive, or detached emotionally, leaving us without a respectable model of masculinity and without much inspiration or direction in life.
My goal as a counselor is to help clients who are on the journey to heal their relationship with their inner child and overall self-image. This includes unraveling the struggles of anxiety, depression, daily stressors and any big life changes. Identity exploration of any kind is something I am passionate about supporting clients through. My main goal is to offer support and clarity to clients who are approaching roadblocks in life and need a helping hand.
My goal as a counselor is to help clients who are on the journey to heal their relationship with their inner child and overall self-image. This includes unraveling the struggles of anxiety, depression, daily stressors and any big life changes. Identity exploration of any kind is something I am passionate about supporting clients through. My main goal is to offer support and clarity to clients who are approaching roadblocks in life and need a helping hand.
Accepting new clients. Welcome. Maybe from the outside your life looks great but under the surface you're filled with doubt, burdened by relentless self-criticism, or chronically prioritizing the needs & wants of others while feeling deeply disconnected from yourself. Many of my clients identify as being over-intellectualizers or highly sensitive people. I am especially drawn to working with clients who want to expand their emotional engagement, shift longstanding anxious/avoidant/disorganized attachment patterns, heal their relationship with self, process attachment traumas, and deepen their attunement to their body’s wisdom.
Accepting new clients. Welcome. Maybe from the outside your life looks great but under the surface you're filled with doubt, burdened by relentless self-criticism, or chronically prioritizing the needs & wants of others while feeling deeply disconnected from yourself. Many of my clients identify as being over-intellectualizers or highly sensitive people. I am especially drawn to working with clients who want to expand their emotional engagement, shift longstanding anxious/avoidant/disorganized attachment patterns, heal their relationship with self, process attachment traumas, and deepen their attunement to their body’s wisdom.
Welcome! I am accepting new clients who want a personalized experience. One that clearly focuses on your own personal strengths and needs. Someone who listens and gives you time to express your thoughts and feelings without judgement. We are all on our own personal journey and there is no shame here. Let me be your guide in helping you to improve your overall mental and physical health. I will help you take the first steps in decreasing your symptoms related to anxiety, depression, anger, frustration, lack of motivation, and a low self-esteem. What are you waiting for? Let's get started....
Welcome! I am accepting new clients who want a personalized experience. One that clearly focuses on your own personal strengths and needs. Someone who listens and gives you time to express your thoughts and feelings without judgement. We are all on our own personal journey and there is no shame here. Let me be your guide in helping you to improve your overall mental and physical health. I will help you take the first steps in decreasing your symptoms related to anxiety, depression, anger, frustration, lack of motivation, and a low self-esteem. What are you waiting for? Let's get started....
Welcome! Taking the first step toward therapy can feel overwhelming, but you've already made a powerful decision to invest in yourself by looking for support. With over 9 years of experience supporting individuals and families through serious health challenges in hospice, cancer care, and pediatric settings, I’ve witnessed the strength people possess when met with compassion and understanding. Now in my own practice, I work with clients across a wide range of mental health concerns, offering tailored care to meet each person’s unique needs.
Welcome! Taking the first step toward therapy can feel overwhelming, but you've already made a powerful decision to invest in yourself by looking for support. With over 9 years of experience supporting individuals and families through serious health challenges in hospice, cancer care, and pediatric settings, I’ve witnessed the strength people possess when met with compassion and understanding. Now in my own practice, I work with clients across a wide range of mental health concerns, offering tailored care to meet each person’s unique needs.
People need human connection and that is the best thing that I can offer in therapy. I bring my full self to my work. My style is engaged, direct, and warm and I bring a witty sense of humor to the therapeutic process. I work hard to build trust with people and work with them to create a safe and comfortable environment where they can be who they are, share and grow.
People need human connection and that is the best thing that I can offer in therapy. I bring my full self to my work. My style is engaged, direct, and warm and I bring a witty sense of humor to the therapeutic process. I work hard to build trust with people and work with them to create a safe and comfortable environment where they can be who they are, share and grow.
The world is complex, no matter who you are or what your circumstances may be. Figuring out how to manage the realities of living in this world, in this moment, in this body, is something all of us must do. Whether you are a high school or college student experiencing anxiety or depression; a parent balancing personal, family, and work expectations; an adult going through a transition; or you are simply feeling tired and overwhelmed by the current political, social, and environmental challenges, I can provide helpful support as you move toward a future that reflects your values.
The world is complex, no matter who you are or what your circumstances may be. Figuring out how to manage the realities of living in this world, in this moment, in this body, is something all of us must do. Whether you are a high school or college student experiencing anxiety or depression; a parent balancing personal, family, and work expectations; an adult going through a transition; or you are simply feeling tired and overwhelmed by the current political, social, and environmental challenges, I can provide helpful support as you move toward a future that reflects your values.
It is time to live your best life. Whether you are experiencing anxiety, depression, grief and loss, relationship challenges, or struggling with complex issues like trauma or PTSD, I am here to help. As a licensed mental health counselor in Washington state, I am dedicated to meeting you where you are and supporting you on your journey to wellness.
It is time to live your best life. Whether you are experiencing anxiety, depression, grief and loss, relationship challenges, or struggling with complex issues like trauma or PTSD, I am here to help. As a licensed mental health counselor in Washington state, I am dedicated to meeting you where you are and supporting you on your journey to wellness.
My clients come from all walks of life and are looking for answers to help them feel and be better for themselves and the people they love. I work to help people find relief from uncomfortable feelings of depression and anxiety. On the highest level, the work helps people to reach for security and positive feelings that transcends pain. In my work, I am analytical, patient and kind to discovering strengths and stability. Let's discover what you perceive consciously and unconsciously. There is freedom in your truth that gives you security of knowing who you are.
My clients come from all walks of life and are looking for answers to help them feel and be better for themselves and the people they love. I work to help people find relief from uncomfortable feelings of depression and anxiety. On the highest level, the work helps people to reach for security and positive feelings that transcends pain. In my work, I am analytical, patient and kind to discovering strengths and stability. Let's discover what you perceive consciously and unconsciously. There is freedom in your truth that gives you security of knowing who you are.
See more therapy options for 98117
How does your Therapist compare?
Number of Therapists in 98117
200+
Average cost per session
$165
Therapists in 98117 who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 88% | Depression |
| 82% | Relationship Issues |
| 79% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 74% | Premera Blue Cross |
| 63% | Regence |
| 46% | Aetna |
How Therapists in 98117 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 80% | Female | |
| 16% | Male | |
| 4% | Non-Binary |