Therapists in 98116
Welcome! You are in the right place. Now is the time. The first step toward getting somewhere, changing something, is to become aware that you can’t stay where you are. Accepting the change and all that follows takes courage, compassion and curiosity. I look forward to supporting you and walking alongside you as you return to your Self and lean in to feeling more alive and connected. You've got this!
Welcome! You are in the right place. Now is the time. The first step toward getting somewhere, changing something, is to become aware that you can’t stay where you are. Accepting the change and all that follows takes courage, compassion and curiosity. I look forward to supporting you and walking alongside you as you return to your Self and lean in to feeling more alive and connected. You've got this!
Each of us deserves to have a healthy, fulfilling, and loving intimate relationship. Unfortunately, you may be struggling in your relationship and have doubts about its future. You may be experiencing constant arguments, periods of the silent treatment or ongoing tension because important topics are not being discussed to avoid conflict.
You may be concerned that you or your partner are struggling with challenges like depression, anxiety or ADHD. I work with couples in all stages of relationships: dating, engaged, early marriage, new parents, mid-life and empty nesters.
Each of us deserves to have a healthy, fulfilling, and loving intimate relationship. Unfortunately, you may be struggling in your relationship and have doubts about its future. You may be experiencing constant arguments, periods of the silent treatment or ongoing tension because important topics are not being discussed to avoid conflict.
You may be concerned that you or your partner are struggling with challenges like depression, anxiety or ADHD. I work with couples in all stages of relationships: dating, engaged, early marriage, new parents, mid-life and empty nesters.
Hello! Are you feeling anxious? Struggling with ADHD? Feeling overwhelmed by early parenthood? Has your faith journey led you somewhere you didn't expect? There is space for you here. Seeking therapy is a brave and vulnerable step forward and I am glad you are seeking support. I approach therapy with curiosity, warmth, and practicality. Together we will ask questions- about how things are, how things were, and how things could be, in order to better understand the patterns keeping you stuck. Through honest communication and exploration we will discover together a more grounded way of being.
Hello! Are you feeling anxious? Struggling with ADHD? Feeling overwhelmed by early parenthood? Has your faith journey led you somewhere you didn't expect? There is space for you here. Seeking therapy is a brave and vulnerable step forward and I am glad you are seeking support. I approach therapy with curiosity, warmth, and practicality. Together we will ask questions- about how things are, how things were, and how things could be, in order to better understand the patterns keeping you stuck. Through honest communication and exploration we will discover together a more grounded way of being.
I work with men and women who are tired of feeling stuck in unhealthy patterns, relationship conflict, anxiety, or a version of themselves that clearly is not working anymore. Many of my clients are struggling in relationships, questioning their marriage, going through divorce, or realizing they cannot keep pretending everything is fine. I work best with people who genuinely want their lives to change, even if they feel overwhelmed or unsure where to start. My approach is direct, practical, compassionate, and occasionally humorous, because sometimes therapy is funny. I value honesty, accountability, and actual effort toward change.
I work with men and women who are tired of feeling stuck in unhealthy patterns, relationship conflict, anxiety, or a version of themselves that clearly is not working anymore. Many of my clients are struggling in relationships, questioning their marriage, going through divorce, or realizing they cannot keep pretending everything is fine. I work best with people who genuinely want their lives to change, even if they feel overwhelmed or unsure where to start. My approach is direct, practical, compassionate, and occasionally humorous, because sometimes therapy is funny. I value honesty, accountability, and actual effort toward change.
Are you feeling stuck, anxious, or discontent with either your personal life or your relationship? You're not alone. Many of my clients come to therapy during times of transition, when conflict or disconnection are taking a toll, or when something just feels "off" but hard to name. As a trauma informed therapist, I help individuals and couples uncover the root of recurring patterns, build emotional resilience and move toward lasting change. Whether you're seeking premarital counseling, navigating relationship struggles or working through anxiety or self-doubt, I provide a supportive, compassionate space for healing and growth.
Are you feeling stuck, anxious, or discontent with either your personal life or your relationship? You're not alone. Many of my clients come to therapy during times of transition, when conflict or disconnection are taking a toll, or when something just feels "off" but hard to name. As a trauma informed therapist, I help individuals and couples uncover the root of recurring patterns, build emotional resilience and move toward lasting change. Whether you're seeking premarital counseling, navigating relationship struggles or working through anxiety or self-doubt, I provide a supportive, compassionate space for healing and growth.
I blend traditional, evidence-based practices with holistic practices, such as mindfulness, meditation, and yoga (and a touch of humor!), to guide you on a path toward self-healing and understanding. I specialize in helping manage challenges of OCD, stress, depression, and anxiety. I also provide executive function, self-regulation, and social skills support related to ADHD, autism, and other related challenges. Along with client care, I work with parents and caretakers of children with disabilities to help them overcome everyday challenges, navigate the intricacies of special education, and discuss how to best support their child.
I blend traditional, evidence-based practices with holistic practices, such as mindfulness, meditation, and yoga (and a touch of humor!), to guide you on a path toward self-healing and understanding. I specialize in helping manage challenges of OCD, stress, depression, and anxiety. I also provide executive function, self-regulation, and social skills support related to ADHD, autism, and other related challenges. Along with client care, I work with parents and caretakers of children with disabilities to help them overcome everyday challenges, navigate the intricacies of special education, and discuss how to best support their child.
My intention as a counselor is to form a relationship which becomes a safe place within which you can explore the nature of persistent obstacles which leave you feeling confused, overwhelmed, or "stuck." We will look at your style of relating to others, habits and patterns formed throughout the years, as a way to gain insight into who you are and where you would like to be. We will explore the significant relationships in your life (FAMILY OF ORIGIN, romantic, friendships) as well as your relationship with yourself (your emotions, how you handle and/or address conflict, anxiety, stress, sadness).
My intention as a counselor is to form a relationship which becomes a safe place within which you can explore the nature of persistent obstacles which leave you feeling confused, overwhelmed, or "stuck." We will look at your style of relating to others, habits and patterns formed throughout the years, as a way to gain insight into who you are and where you would like to be. We will explore the significant relationships in your life (FAMILY OF ORIGIN, romantic, friendships) as well as your relationship with yourself (your emotions, how you handle and/or address conflict, anxiety, stress, sadness).
Are you feeling overwhelmed and stuck—struggling with anxiety, depression, perfectionism, people-pleasing, or self-doubt? You may understand these struggles intellectually, yet still feel caught in patterns that are difficult to change. These patterns may be connected to attachment wounds, painful family dynamics, trauma, grief, or the emotional impact of chronic illness. Even when things look “fine” on the outside, you may feel disconnected, exhausted, or unsure how to move forward. You’re wanting relief from emotional overwhelm, along with a clearer sense of self, deeper connection with others, and renewed purpose and meaning.
Are you feeling overwhelmed and stuck—struggling with anxiety, depression, perfectionism, people-pleasing, or self-doubt? You may understand these struggles intellectually, yet still feel caught in patterns that are difficult to change. These patterns may be connected to attachment wounds, painful family dynamics, trauma, grief, or the emotional impact of chronic illness. Even when things look “fine” on the outside, you may feel disconnected, exhausted, or unsure how to move forward. You’re wanting relief from emotional overwhelm, along with a clearer sense of self, deeper connection with others, and renewed purpose and meaning.
Brave Heart Therapy
Clinical Social Work/Therapist, MSW, LICSW, ACM-SW
Seattle, WA 98116
Waitlist for new clients
I believe you know yourself best. Sometimes we need to make time and space to reconnect with ourselves. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness.
I believe you know yourself best. Sometimes we need to make time and space to reconnect with ourselves. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness.
Are you looking for a deeper understanding of yourself, your relationships, and how you relate to the world? Maybe you're a big feeler who has been called "too sensitive" or "too much." A neurodivergent person and frustrated with feeling alienated. A chronically ill human who is feeling invisible. Or a queer or trans person looking for a provider who you don't have to explain yourself to. If you're carrying the weight of trauma, discrimination, marginalization, or hopelessness, you are not alone. To the softies, creatives, punks, freaks, and weirdos; you are welcome here exactly as you are.
Are you looking for a deeper understanding of yourself, your relationships, and how you relate to the world? Maybe you're a big feeler who has been called "too sensitive" or "too much." A neurodivergent person and frustrated with feeling alienated. A chronically ill human who is feeling invisible. Or a queer or trans person looking for a provider who you don't have to explain yourself to. If you're carrying the weight of trauma, discrimination, marginalization, or hopelessness, you are not alone. To the softies, creatives, punks, freaks, and weirdos; you are welcome here exactly as you are.
I work within interconnected systems to support children and the adults in their lives, with a particular emphasis on family systems involving ADHD and neurodivergence. In addition to psychotherapy, I provide psychological assessment services, including evaluations for ADHD, learning differences, executive functioning challenges, giftedness, and diagnostic clarification. I offer parenting therapy, family therapy, educator consultation, and pre- and post-evaluation support to help families, children, and schools understand and apply recommendations in meaningful ways.
I work within interconnected systems to support children and the adults in their lives, with a particular emphasis on family systems involving ADHD and neurodivergence. In addition to psychotherapy, I provide psychological assessment services, including evaluations for ADHD, learning differences, executive functioning challenges, giftedness, and diagnostic clarification. I offer parenting therapy, family therapy, educator consultation, and pre- and post-evaluation support to help families, children, and schools understand and apply recommendations in meaningful ways.
Julie Ambrose
Clinical Social Work/Therapist, MSW, LICSW
8 Endorsed
Serves Area
Waitlist for new clients
Knowing where to begin to deal with your personal struggles can be difficult. In a supportive and collaborative environment we will uncover the strengths you already possess to conquer life's challenges. I provide counseling to all kinds of people, with all kinds of struggles. I specialize in anxiety and depression, but I am particularly interested in where they come from. This can include difficult life transitions, family conflict, relationship issues, history of abuse and anger problems-to name a few. My goal is to give you some strategies to help you feel better immediately, while working on larger patterns in need of change.
Knowing where to begin to deal with your personal struggles can be difficult. In a supportive and collaborative environment we will uncover the strengths you already possess to conquer life's challenges. I provide counseling to all kinds of people, with all kinds of struggles. I specialize in anxiety and depression, but I am particularly interested in where they come from. This can include difficult life transitions, family conflict, relationship issues, history of abuse and anger problems-to name a few. My goal is to give you some strategies to help you feel better immediately, while working on larger patterns in need of change.
Clarice
Mental Health Counselor, PhD, LMHC, NCC, CST
8 Endorsed
Serves Area
Waitlist for new clients
I specialize in working with trauma and relationship difficulties - this may be relationship or childhood trauma, attachment injuries, trust violations and betrayals, communication, sexuality, intimacy, identity exploration, desire discrepancy, and emotional overwhelm. I support those who are ENM, kinky, 2SLGBTIA+, living with HIV, and those who do sex work.
I specialize in working with trauma and relationship difficulties - this may be relationship or childhood trauma, attachment injuries, trust violations and betrayals, communication, sexuality, intimacy, identity exploration, desire discrepancy, and emotional overwhelm. I support those who are ENM, kinky, 2SLGBTIA+, living with HIV, and those who do sex work.
During times of stress and transition, seeking therapy can be a source of support, comfort, and even inspiration. My experience has focused on creative and body-centered approaches to growth and healing, including art therapy, trauma-sensitive yoga, dreamwork, and EMDR. This includes grief work and issues that accompany trauma-related treatment, such as anxiety, depression, and existential/spiritual issues. Additional themes in clients' healing work include explorations of relationships, sexuality, and identity. I love working co-creatively with clients of all ages and backgrounds.
During times of stress and transition, seeking therapy can be a source of support, comfort, and even inspiration. My experience has focused on creative and body-centered approaches to growth and healing, including art therapy, trauma-sensitive yoga, dreamwork, and EMDR. This includes grief work and issues that accompany trauma-related treatment, such as anxiety, depression, and existential/spiritual issues. Additional themes in clients' healing work include explorations of relationships, sexuality, and identity. I love working co-creatively with clients of all ages and backgrounds.
My name is Robyn Young, and I am a Licensed Clinical Social Worker. I specialize in working with adults facing anxiety, depression, self-esteem struggles, identity exploration, relationship challenges, life transitions, and trauma. Many clients come feeling stuck, overwhelmed, or disconnected from themselves or others. They want to feel more grounded, understood, and empowered to grow into a more connected, authentic version of themselves. I offer a warm, supportive space where you can explore your story and move at your own pace toward meaningful change.
My name is Robyn Young, and I am a Licensed Clinical Social Worker. I specialize in working with adults facing anxiety, depression, self-esteem struggles, identity exploration, relationship challenges, life transitions, and trauma. Many clients come feeling stuck, overwhelmed, or disconnected from themselves or others. They want to feel more grounded, understood, and empowered to grow into a more connected, authentic version of themselves. I offer a warm, supportive space where you can explore your story and move at your own pace toward meaningful change.
I provide individual therapy to adults 18 + via Telehealth. My practice specialties include but are not limitted to: Adjustment Issues, Anger Management, Anxiety, Attachment Issues, Depression, Family Issues, Family Trauma, Grief/Loss, Life Transitions, Mind-Body Connection, Mindfulness, and Stress. I also am able to support mental health therapists with their own therapy.
I provide individual therapy to adults 18 + via Telehealth. My practice specialties include but are not limitted to: Adjustment Issues, Anger Management, Anxiety, Attachment Issues, Depression, Family Issues, Family Trauma, Grief/Loss, Life Transitions, Mind-Body Connection, Mindfulness, and Stress. I also am able to support mental health therapists with their own therapy.
Accepting New Clients - Telehealth (WA)
I work with individuals and couples navigating life transitions, relationship challenges, anxiety, depression, and identity exploration. I have particular experience with neurodivergent individuals (ADHD and ASD), the Latin community, and LGBTQ+ populations. At Cobalt Counseling Group, I help clients build self-acceptance, practical tools, and stronger relationships through a culturally sensitive, collaborative approach.
Accepting New Clients - Telehealth (WA)
I work with individuals and couples navigating life transitions, relationship challenges, anxiety, depression, and identity exploration. I have particular experience with neurodivergent individuals (ADHD and ASD), the Latin community, and LGBTQ+ populations. At Cobalt Counseling Group, I help clients build self-acceptance, practical tools, and stronger relationships through a culturally sensitive, collaborative approach.
Feeling stuck in life? Do you ever feel lonely, sad, or like no one hears or understands you? Struggling to balance work and life or coping with stress, anxiety, or depression? You’re in the right place—I’m here to help. Everyone can use a listening ear.
I’m a Master of Social Work clinician, having earned my degree from Walla Walla University in 2016. Since then, I’ve dedicated myself to helping adults navigate depression, anxiety, trauma, and life changes. My approach meets you where you are and helps you achieve your goals using your strengths.
Feeling stuck in life? Do you ever feel lonely, sad, or like no one hears or understands you? Struggling to balance work and life or coping with stress, anxiety, or depression? You’re in the right place—I’m here to help. Everyone can use a listening ear.
I’m a Master of Social Work clinician, having earned my degree from Walla Walla University in 2016. Since then, I’ve dedicated myself to helping adults navigate depression, anxiety, trauma, and life changes. My approach meets you where you are and helps you achieve your goals using your strengths.
Accepting New Clients - Telehealth in WA State.
Does this sound familiar: your relationships feel heavy or disconnected, the communication is strained, you’re walking on eggshells, or stuck
in patterns that leave you feeling unheard or invisible. Whether you’re navigating a breakup, battling self-doubt, or rebuilding trust, it’s exhausting to sort through on your own. You want clarity, peace, and a healthier connection, but getting there feels overwhelming.
Accepting New Clients - Telehealth in WA State.
Does this sound familiar: your relationships feel heavy or disconnected, the communication is strained, you’re walking on eggshells, or stuck
in patterns that leave you feeling unheard or invisible. Whether you’re navigating a breakup, battling self-doubt, or rebuilding trust, it’s exhausting to sort through on your own. You want clarity, peace, and a healthier connection, but getting there feels overwhelming.
I believe our whole job here on earth is to seek insight, realize our liberation, grow, change, and build a more loving relationship with ourselves and our world. Nothing excites me more than to work alongside folks as they discover what this means for them.
Above all, I am a strengths-based provider. Even behaviors that trip us up always start as attempts to care for ourselves. I have deep experience navigating trauma and grief, cultivating them toward self-discovery and freedom. I utilize a number of approaches, from EMDR to narrative therapy, to CBT and others, weaving them into sessions organically, relevant to your focus.
I believe our whole job here on earth is to seek insight, realize our liberation, grow, change, and build a more loving relationship with ourselves and our world. Nothing excites me more than to work alongside folks as they discover what this means for them.
Above all, I am a strengths-based provider. Even behaviors that trip us up always start as attempts to care for ourselves. I have deep experience navigating trauma and grief, cultivating them toward self-discovery and freedom. I utilize a number of approaches, from EMDR to narrative therapy, to CBT and others, weaving them into sessions organically, relevant to your focus.
See more therapy options for 98116
How does your Therapist compare?
Number of Therapists in 98116
200+
Average cost per session
$170
Therapists in 98116 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 84% | Depression |
| 83% | Relationship Issues |
| 81% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Premera Blue Cross |
| 65% | Regence |
| 53% | Aetna |
How Therapists in 98116 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 82% | Female | |
| 14% | Male | |
| 4% | Non-Binary |