Therapists in Seattle, WA
Lily C Munavu
Psychologist, PhD
Verified Verified
Seattle, WA 98166 (Online Only)
I enjoy working collaboratively with my clients, helping each to develop the specific and unique tools necessary to cultivate a more satisfying and fulfilling life. My approach is to first actively listen, gaining a thorough understanding of the history of the situation and symptoms, the presenting challenges, and any other influences such as family history, cultural or racial factors, chronic illness, and economic stressors. We will then work together to identify treatment goals and ways to reach them. I work with a broad spectrum of clients ranging in age from 16 and above, offering individual, couples, and family therapy.
I enjoy working collaboratively with my clients, helping each to develop the specific and unique tools necessary to cultivate a more satisfying and fulfilling life. My approach is to first actively listen, gaining a thorough understanding of the history of the situation and symptoms, the presenting challenges, and any other influences such as family history, cultural or racial factors, chronic illness, and economic stressors. We will then work together to identify treatment goals and ways to reach them. I work with a broad spectrum of clients ranging in age from 16 and above, offering individual, couples, and family therapy.
Therapy Lab Seattle
Psychologist, PhD
Verified Verified
Seattle, WA 98115 (Online Only)
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Chris Payne
Psychologist, PhD
Verified Verified
Seattle, WA 98109
Not accepting new clients
Please note: My practice is full as of November 1, 2023. I’m a licensed clinical psychologist with over 20 years of experience, currently offering therapy to adults who live in Washington state. Maybe you’re seeking therapy for the first time to help cope with world events and related feelings of anxiety or loneliness. Or maybe you’re facing a major life transition, such as looking for work, moving, losing someone close to you, becoming a parent, retiring, or starting a new job or school. Therapy can really help, and in some situations it can be brief.
Please note: My practice is full as of November 1, 2023. I’m a licensed clinical psychologist with over 20 years of experience, currently offering therapy to adults who live in Washington state. Maybe you’re seeking therapy for the first time to help cope with world events and related feelings of anxiety or loneliness. Or maybe you’re facing a major life transition, such as looking for work, moving, losing someone close to you, becoming a parent, retiring, or starting a new job or school. Therapy can really help, and in some situations it can be brief.
Corinne M. Mar
Psychologist, PhD
Verified Verified
Seattle, WA 98103
By being present with my clients' suffering, I help them to achieve both acceptance and change. I believe that everyone deserves happiness and that the path to happiness requires honesty, kindness, and compassion for both self and others. My style is interactive and collaborative with an emphasis on making changes via concrete, specific plans of action. I believe in creating a safe place where clients can feel seen, heard, and accepted for who they are. My understanding of the healing nature of the therapeutic relationship is grounded in attachment theory. I especially enjoy working with issues of identity and differentness.
By being present with my clients' suffering, I help them to achieve both acceptance and change. I believe that everyone deserves happiness and that the path to happiness requires honesty, kindness, and compassion for both self and others. My style is interactive and collaborative with an emphasis on making changes via concrete, specific plans of action. I believe in creating a safe place where clients can feel seen, heard, and accepted for who they are. My understanding of the healing nature of the therapeutic relationship is grounded in attachment theory. I especially enjoy working with issues of identity and differentness.
Kez Mayers
Counselor, MA, LMHCA, NCC, CCTP
Verified Verified
Seattle, WA 98109 (Online Only)
Do you struggle to feel arousal or pleasure during sex? Have you lost the sexual spark and excitement in your relationship? Do you struggle with desires, thoughts, and behaviors that you feel as though you can’t share with others for fear of shame, stigma, ignorance, or violence? Have you struggled to understand yourself as a sexual being due to stigmatizing beliefs and messages? Navigating the nuances of relationships, sex, sexual health, sexual identity, and gender identity can be difficult and exhausting on its own. Through open-minded, compassionate, and culturally competent care, I am committed to help you meet your goals.
Do you struggle to feel arousal or pleasure during sex? Have you lost the sexual spark and excitement in your relationship? Do you struggle with desires, thoughts, and behaviors that you feel as though you can’t share with others for fear of shame, stigma, ignorance, or violence? Have you struggled to understand yourself as a sexual being due to stigmatizing beliefs and messages? Navigating the nuances of relationships, sex, sexual health, sexual identity, and gender identity can be difficult and exhausting on its own. Through open-minded, compassionate, and culturally competent care, I am committed to help you meet your goals.
Mary Yoest
Counselor, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98112
Do you ever feel a gap between yourself and the world? Do you long to feel connected to yourself and others? What we feel and/or have lived through can disconnect us from each other and the world around us. I offer a trauma-informed, creative, and unstructured approach to reconnect with your core self and innate ability to thrive. I believe we can find a sense of ease through creative exploration into how the body and mind carry our past experiences, self-beliefs, and internalized narratives. I work best with older teens and adults, existentialists, anti-capitalists, artists, and witch-y folk.
Do you ever feel a gap between yourself and the world? Do you long to feel connected to yourself and others? What we feel and/or have lived through can disconnect us from each other and the world around us. I offer a trauma-informed, creative, and unstructured approach to reconnect with your core self and innate ability to thrive. I believe we can find a sense of ease through creative exploration into how the body and mind carry our past experiences, self-beliefs, and internalized narratives. I work best with older teens and adults, existentialists, anti-capitalists, artists, and witch-y folk.
Stephanie L Thompson
Clinical Social Work/Therapist, MSW
Verified Verified
Seattle, WA 98121
Even the STRONG can STUMBLE. Stephanie L. Thompson, MSW, LSWAIC. If you are struggling with grief, anxiety, depression and or even uncertainty, I can help you in navigating these feelings. I offer you support in helping you move forward. My vision is to provide my clients with an effective, productive, and continuous treatment plan. I believe in the “treat, recover, repeat” model because recovery is a lifelong process. I am committed to helping my clients learn how to cope with various stressful situations life brings. Sessions focus on resurfacing any past and present traumas, targeting ineffective behaviors, habits, and beliefs.
Even the STRONG can STUMBLE. Stephanie L. Thompson, MSW, LSWAIC. If you are struggling with grief, anxiety, depression and or even uncertainty, I can help you in navigating these feelings. I offer you support in helping you move forward. My vision is to provide my clients with an effective, productive, and continuous treatment plan. I believe in the “treat, recover, repeat” model because recovery is a lifelong process. I am committed to helping my clients learn how to cope with various stressful situations life brings. Sessions focus on resurfacing any past and present traumas, targeting ineffective behaviors, habits, and beliefs.
Bianca Raffety
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98112
Not accepting new clients
I have focused primarily on individuals with multiple cultural identities, such as military veterans, LGBTQ2Spirit, POC, and people recovering from various forms of trauma experience, such as physical and sexual abuse and trauma, community violence, and systemic oppression. My personal and professional background is occupationally, culturally, and racially diverse.
I have focused primarily on individuals with multiple cultural identities, such as military veterans, LGBTQ2Spirit, POC, and people recovering from various forms of trauma experience, such as physical and sexual abuse and trauma, community violence, and systemic oppression. My personal and professional background is occupationally, culturally, and racially diverse.
Victoria Young
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98108 (Online Only)
As a Licensed Independent Clinical Social Worker, I’ve worked with folx from diverse backgrounds in various states of crisis, grief, health, and growth while navigating oppressive systems that often require folx to show up in certain ways to get what they need. My goal is to create a space where you feel safe to show up wholly and fully as yourself – where you don’t feel the need to hide parts of your identity out of fear of not being accepted as you are. In working together, my hope is that I can help you to define and own your story.
As a Licensed Independent Clinical Social Worker, I’ve worked with folx from diverse backgrounds in various states of crisis, grief, health, and growth while navigating oppressive systems that often require folx to show up in certain ways to get what they need. My goal is to create a space where you feel safe to show up wholly and fully as yourself – where you don’t feel the need to hide parts of your identity out of fear of not being accepted as you are. In working together, my hope is that I can help you to define and own your story.
Barthenia Marie Coleman
Counselor, MA, MHP,, MHP, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98103
Life can be difficult, however sometimes wrong or difficult choices bring us to the right places. I believe as human beings we at some point have experienced stressors that have had some type of impact on our lives. Stressors can be complicated and usually center around our thoughts, feelings (otherwise known as emotions), and behaviors. Understanding those thoughts are what drives our behaviors good, bad happy or sad. My role is to partner with clients to help them improve coping skills to better manage daily life.
Life can be difficult, however sometimes wrong or difficult choices bring us to the right places. I believe as human beings we at some point have experienced stressors that have had some type of impact on our lives. Stressors can be complicated and usually center around our thoughts, feelings (otherwise known as emotions), and behaviors. Understanding those thoughts are what drives our behaviors good, bad happy or sad. My role is to partner with clients to help them improve coping skills to better manage daily life.
Beachview Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98101
We specialize in couples/relationships, communication issues, sex therapy, and grief and loss, as well as anxiety and sex therapy for individuals. Finding a therapist you feel comfortable with is an important part of the process, and we look forward to meeting with you. We see individuals and couples in person in Downtown Seattle and anywhere in Washington State via a secure Telehealth platform. Sessions are $150 with sliding scale openings available based on financial need and subject to availability.
We specialize in couples/relationships, communication issues, sex therapy, and grief and loss, as well as anxiety and sex therapy for individuals. Finding a therapist you feel comfortable with is an important part of the process, and we look forward to meeting with you. We see individuals and couples in person in Downtown Seattle and anywhere in Washington State via a secure Telehealth platform. Sessions are $150 with sliding scale openings available based on financial need and subject to availability.
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Jessie Rees
Counselor, LMHCA, MHP
Verified Verified
Seattle, WA 98119 (Online Only)
Wherever you are in your life’s journey, I will meet you there and companion you as you move through the obstacles that have kept you from living fully. Life circumstances, trauma and sometimes simply trying to please others can influence how we live and the choices we make. We find that we are not living authentically. I believe that the goals in therapy are to return to our authentic selves and to make life choices that give us meaning, purpose and joy.
Wherever you are in your life’s journey, I will meet you there and companion you as you move through the obstacles that have kept you from living fully. Life circumstances, trauma and sometimes simply trying to please others can influence how we live and the choices we make. We find that we are not living authentically. I believe that the goals in therapy are to return to our authentic selves and to make life choices that give us meaning, purpose and joy.
Sarah Engelskirchen-Bugler
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
My approach to therapy is person-centered, holistic, and strengths-based. I believe clients are the experts of their own stories, and my role as a therapist is to create a safe space for individuals to explore intersecting aspects of their identities. Therapy is not about asking “what’s wrong” and instead about building upon existing client strengths in order to create a meaningful and rich life. My toolbox consists of a variety of counseling modalities. I am certified in Trauma-Focused Cognitive Behavioral Therapy and Dreamwork and Dream Arts Therapy.
My approach to therapy is person-centered, holistic, and strengths-based. I believe clients are the experts of their own stories, and my role as a therapist is to create a safe space for individuals to explore intersecting aspects of their identities. Therapy is not about asking “what’s wrong” and instead about building upon existing client strengths in order to create a meaningful and rich life. My toolbox consists of a variety of counseling modalities. I am certified in Trauma-Focused Cognitive Behavioral Therapy and Dreamwork and Dream Arts Therapy.
Tracy L Stewart
Counselor, MA, MEd, LMHC
Verified Verified
4 Endorsed
Seattle, WA 98105 (Online Only)
I center the experiences of Black, Indigenous, and other world-majority cultures, and LGBTQIA+. I believe that deciding to seek support for life problems can be an important first step toward taking care of your self. I appreciate the opportunity to work with you to improve relationships, problem-solve, or reduce your suffering. I provide comprehensive services, building on your strengths to assist you in coping with educational, life change, or long-term problems.
I center the experiences of Black, Indigenous, and other world-majority cultures, and LGBTQIA+. I believe that deciding to seek support for life problems can be an important first step toward taking care of your self. I appreciate the opportunity to work with you to improve relationships, problem-solve, or reduce your suffering. I provide comprehensive services, building on your strengths to assist you in coping with educational, life change, or long-term problems.
Yasha Carpentier
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98105
I assist clients in processing through feelings and symptoms related to traumas or negative experiences that impact your life today. I believe that every individual possesses the ability to make positive changes in their lives and I would like to be a part of that journey with you. It takes strength and courage to face your problems and together we can take on this challenge. The treatment I provide is individualized to the person or couple I am working with. Because change is constant, we each go through phases of challenges and peace, and my attention will be on supporting you and/or your family in this process.
I assist clients in processing through feelings and symptoms related to traumas or negative experiences that impact your life today. I believe that every individual possesses the ability to make positive changes in their lives and I would like to be a part of that journey with you. It takes strength and courage to face your problems and together we can take on this challenge. The treatment I provide is individualized to the person or couple I am working with. Because change is constant, we each go through phases of challenges and peace, and my attention will be on supporting you and/or your family in this process.
Aleen Raybin
Counselor, MSW, LMHC, MPH
Verified Verified
2 Endorsed
Seattle, WA 98136 (Online Only)
In the whirlwind of life, do you sense the echoes of your buried wildness? For vibrant women in their 20s-30s, navigating the path of healing while steering clear of passing on burdens to their relationships or future generations can feel like an isolating journey. If you find yourself yearning for the authentic, connected, and spiritually aligned version of yourself that seems lost, you're not alone. The weight of disconnection, the struggle to feel whole, and the uncertainty of how to reclaim that sense of self can be overwhelming.
In the whirlwind of life, do you sense the echoes of your buried wildness? For vibrant women in their 20s-30s, navigating the path of healing while steering clear of passing on burdens to their relationships or future generations can feel like an isolating journey. If you find yourself yearning for the authentic, connected, and spiritually aligned version of yourself that seems lost, you're not alone. The weight of disconnection, the struggle to feel whole, and the uncertainty of how to reclaim that sense of self can be overwhelming.
Phenomenal Play PLLC
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98103
My name is Em Purington (they/them), the therapist behind Phenomenal Play PLLC. Whatever brings you to therapy, I am honored to hold space for you and explore your world with you. I love working with clients of all ages. Together, we will develop a strengths-based plan based on specific needs, goals, strengths, and abilities. I want my clients to feel empowered and in control of what we work on.
My name is Em Purington (they/them), the therapist behind Phenomenal Play PLLC. Whatever brings you to therapy, I am honored to hold space for you and explore your world with you. I love working with clients of all ages. Together, we will develop a strengths-based plan based on specific needs, goals, strengths, and abilities. I want my clients to feel empowered and in control of what we work on.
Derrek Zietz
Counselor, MBA, LMHC
Verified Verified
Seattle, WA 98112
My clients are high achievers by nature. They often come to me because their depression and/or anxiety symptoms are being amplified by a present stressor like climbing the corporate ladder, entering their first job out of college, or making career transitions. Anxiety and depression sometimes manifest in my clients' relationships with significant others and family. Some may even be experiencing imposter syndrome. While I do facilitate the therapy process, my clients drive the sessions. Together, our therapeutic endeavor is to help you achieve your goals.
My clients are high achievers by nature. They often come to me because their depression and/or anxiety symptoms are being amplified by a present stressor like climbing the corporate ladder, entering their first job out of college, or making career transitions. Anxiety and depression sometimes manifest in my clients' relationships with significant others and family. Some may even be experiencing imposter syndrome. While I do facilitate the therapy process, my clients drive the sessions. Together, our therapeutic endeavor is to help you achieve your goals.
Amy McMahan
Marriage & Family Therapist, MS, LMFT, MedFT
Verified Verified
Seattle, WA 98126
I can help you find purpose and clarity in your personal life and in your relationships. You deserve to make fulfilling changes in your life and to feel better connected to the ones you love. Whether you are attempting to gain insight individually, want to feel better connected as a couple, or wish to improve your family and interpersonal relationships, I would be honored to support you in your goals.
I can help you find purpose and clarity in your personal life and in your relationships. You deserve to make fulfilling changes in your life and to feel better connected to the ones you love. Whether you are attempting to gain insight individually, want to feel better connected as a couple, or wish to improve your family and interpersonal relationships, I would be honored to support you in your goals.
Dannia Velazco
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Seattle, WA 98125
I believe that having a safe professional relationship is an essential part of the therapeutic process. I also believe that healing is non-linear, that we can become our best ally, learn to extend compassion to ourselves, as well as unlearn and relearn new ways of being.
I believe that having a safe professional relationship is an essential part of the therapeutic process. I also believe that healing is non-linear, that we can become our best ally, learn to extend compassion to ourselves, as well as unlearn and relearn new ways of being.
See more therapy options for Seattle
How does your Therapist compare?
Number of Therapists in Seattle, WA
3,000+
Average cost per session
$150
Therapists in Seattle, WA who prioritize treating:
93% | Anxiety |
86% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
72% | Trauma and PTSD |
71% | Stress |
69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
70% | Premera |
53% | Aetna |
47% | Regence |
How Therapists in Seattle, WA see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.