Therapists in 98108

Accepting NEW clients! ¡Aceptando NUEVO clientes! Please give us a call/Por favor llámenos - 253-256-2492 Are you feeling lonely? Are you experiencing burnout? Do you want to talk to someone who will listen without judgment? Are you experiencing feelings of sadness, and it's impacting your ability to focus? Are you feeling high levels of anxiety and feeling stuck? Are you in a difficult situation and unsure of what to do? Are you struggling to make friends and experiencing anxiety in social settings? Then you are at the right place!

Jahthaime Smith MS, is a licensed counselor who specializes in Cognitive Behavioral Therapy and the Ecological Theory to help clients identify thinking patterns and societal influences contributing to imbalance. Originally from NYC, this counselor brings his diverse spiritual, cultural, and mental cultivation to therapy. With a BA from Penn State, MS from Chatham (Pittsburgh), having lived in Seattle, San Diego, and Los Angeles, and currently working on my PhD, I was fortunate to encounter, work alongside, and counsel a diverse clientele. This experience enabled me to help provide insight to clients of all backgrounds. GROUPS only

Thank you for putting yourself first and taking the time to find a therapist that will help you be the person you desire to be. I have over 30 years of experience working with individuals and groups struggling with depression, anxiety, grief and loss. I am here to listen and support you through life transitions, and guide you to achieve your full potential. I am client centered in my approach offering compassion, safety, and personal skill building.

I love supporting folks through significant life changes! Successfully managing a the move from high school to college. Opening up a relationship or closing one that needs reassessing. Gender identity discovery and navigating the emotional and medical component for transition. Making a career change that involves taking a risk for better well being. I also offer Coaching services to those wanting to explore creative outlets (art, writing, performance, etc. ) for personal enrichment or income potential. This also applies to someone already working in a Creative field that wants to bring joy back into their work.

Each person has the ability to learn, grow and make necessary changes in their personal life, relationships, and situations. My style of treatment aims at exploring and understanding ways of thinking and patterns of behavior one may be completely unaware of, resulting in repetitive patterns of behavior that ultimately lead to dissatisfaction and emotional turmoil in a person's life. I am driven by a belief that each individual has potential to grow from their life experiences, whether it be good or bad. As a Therapist, I am passionate about solving critical challenges and inspiring personal growth.

Hello my name is Katie and it is nice to meet you. I am currently taking new patients in Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting children and families with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change. I do not take WA Medicaid at this time.

CURRENTLY FULL The goals of therapy are directed toward providing a positive and collaborative forum to ease presenting difficulties; and draw on the individual's strengths and resilience to enable greater contentment and satisfaction in life. The foundation from which I view issues is from a systems approach. Thus, my focus is on the relational context that each individual resides within. Additionally, I borrow ideas from Attachment , Emotionally Focused, Cognitive-Behavioral, and EMDR constructs when tailoring goals developed for each person's unique needs.

Amy Astle-Raaen, MSW, LICSWA is a Geriatric Mental Health Specialist. She provides home visits and tele-health in the greater Seattle area for therapeutic counseling and serves individuals, families, couples and caregivers. She holds a Bachelor of Science degree from Willamette University, a Master of Social Work degree in Multigenerational Health/Policy Practice from the University of Washington and a Certificate in Advanced Dementia Practice from the University of Michigan. She also is a Certified Care Manager (CMC) and works as a Social Work Care Manager with Transitions Care Management.

My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in their career paths and personal relationships. Finally, I specialize in working with people grieving a loss in their lives. No matter what your struggles are, my capacity to sit in difficult spaces with myself is the cornerstone of the work I do with those who engage with me in therapy.

I am passionate about offering counseling and therapy services to women of color experiencing various issues, including anxiety, depression, childhood trauma, PTSD, life transitions, and issues around spirituality. Through interpersonal, contextualized therapy and mindfulness (paying attention to our whole bodies), I aim to facilitate spaces where healing and wellness can be experienced and intentionally re-integrated. I have also expanded my practice to include Immigration Evaluations for community members who need this service.

You may be experiencing a major transition or loss, stress and overwhelm, or difficulty finding meaningful connection and joy. Whatever brings you here, my goal is to provide a supportive and safe space in which you can gain insight and skills to be a great version of yourself. I offer individual therapy for adults, and tools for parents who are overwhelmed. I also often see adult women with ADHD. I believe great therapy is based in building a trusting relationship, compassionate care, and effective intervention.

I recognize and value the courage to seek help. I provide a safe and neutral space to talk about your life challenges and share your story. My goal is to partner with you during life's challenging moments, find new ways to gain personal growth, identify old patterns, heal, and get unstuck. My approach to therapy is strength-based, goal-oriented, and holistic, providing support that looks at the whole considering your physical, emotional, social, and spiritual wellbeing. I tailor my approach to your specifics needs and guide you to be more compassionate with yourself.

As a Native/Indigenous therapist, I work with an understanding that therapy doesn't look the same as the books. I choose to work from a holistic approach, helping treat the whole individual. I make sure to work through a trauma-informed lens, keeping in mind that we all experience trauma differently. Through my private practice work, I aim to work with BIPOC folks like myself and provide a safe, non-judgmental space to help normalize seeking and recieving mental health support in our communities.

I am a licensed mental health clinician using strength-based and evidence-based practices. I find value in building a genuine, trustworthy therapeutic relationship. I support clients in what motivated them to connect with therapy in the first place. From there we collaboratively explore on ways to move toward clients desired outcome (s).

Life Happens! Sometimes it helps to have compassionate and non-judgmental support as you work through life issues and transitions. I offer a client centered and holistic therapeutic approach that aims to bring to light the associations between: nutrition/diet; stress; family history; support systems & resources; life experiences; environment; and issues related to current and/or historical oppression; and how YOUR body, mind, and spirit have been reacting. I believe in encouraging and empowering my clients towards achieving the results they seek. I help clients identify and utilize their strengths and to identify and release unhealthy practices or defense mechanisms.

We all have a story and a journey that has contributed to who we are today. If you have come to a place in your life where you need support for your journey, curious about how to grow through deep pain, want to learn how to center yourself, establish boundaries, and live in liberation Renewed Essence may be a good fit for you.